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An ST-elevation myocardial infarction (STEMI) is a type of heart attack that mainly affects your heart’s lower chambers. They are named for how they change the appearance of your heart’s electrical activity on a certain type of diagnostic test. STEMIs tend to be more severe and dangerous compared to other types of heart attack.
An ST-elevation myocardial infarction (STEMI) is a type of heart attack that is more serious and has a greater risk of serious complications and death. It gets its name from how it mainly affects the heart’s lower chambers and changes how electrical current travels through them.
Any heart attack is a life-threatening medical emergency that needs immediate care. If you or someone you’re with appears to be having a heart attack, do not hesitate to call 911 (or the appropriate number for local emergency services). Any delay in receiving care can lead to permanent damage to the heart muscle or death.
Myocardial infarction is the medical term for a heart attack. An infarction is a blockage of blood flow to the myocardium, the heart muscle. That blockage causes the heart muscle to die.
A STEMI is a myocardial infarction that causes a distinct pattern on an electrocardiogram (abbreviated either as ECG or EKG). This is a medical test that uses several sensors (usually 10) attached to your skin that can detect your heart’s electrical activity. That activity is then displayed as a wave pattern on a paper readout or a digital display. The different parts of the wave are labeled using letters, starting at P and ending at U.
To best understand ST-elevation, it helps to know about two specific wave sections:
When there’s an elevation in the ST segment, that often means there’s a total blockage of one of the heart's main supply arteries. When that is happening during a heart attack, it can be a sign that the muscle of the ventricles is dying. That’s critical information for healthcare providers to know during a STEMI because it means the heart muscle is in the process of dying. That also means reopening that artery and restoring blood flow as soon as possible may prevent permanent damage, or at least limit the severity of the damage.
That’s dangerous because the ventricles are the chambers of your heart that pump blood to your lungs and body. If there’s too much damage to the muscle in the ventricles, your heart can’t pump enough blood to support your body. That’s why STEMIs are so dangerous and why restoring blood flow quickly is so critical.
Your heart muscle also can’t regrow or regenerate itself, so if the muscle goes without blood flow for too long, the damage to that muscle can be permanent. However, restoring blood flow quickly may keep the damage from being permanent or at least minimize the severity of the damage.
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Blockages in the arteries that supply blood to your heart muscle are what cause most heart attacks. Usually, the blockage happens because plaque, a fatty, waxy buildup accumulates on the inside of your arteries. A blood clot can form on the plaque deposits, rapidly closing the artery and interrupting blood flow to the heart muscle.
Once blood flow is partially or totally blocked, it causes ischemia (iss-key-me-uh). This is the medical term for how your cells and tissues start to die because they aren't getting blood flow. During a heart attack, the loss of blood flow causes the muscle in your ventricles to begin to die. If too much heart muscle sustains damage, your heart may not have the ability to supply enough blood to your body. That leads to a condition known as cardiogenic shock, which is often fatal. Also, ischemia of the heart muscle may also trigger a dangerous electrical rhythm known as ventricular tachycardia or ventricular fibrillation, which can lead to cardiac arrest (where your heart stops entirely) and sudden death.
Among heart attacks, STEMIs are typically more severe. Between 2.5% and 10% of people who have one die within 30 days.
STEMI is one of three conditions that fall under acute coronary syndrome, a disease that happens because of limited or no blood flow to a part of your heart. The other two conditions are non-ST elevation heart attacks (NSTEMI) and unstable angina (sudden chest pain, usually while resting, caused by limited blood flow to the heart).
There are three coronary arteries that provide blood flow to your heart muscle. Depending on which arteries contain the blockage, damage will happen in different areas of the heart muscle.
The key characteristic that identifies a STEMI is the ST-segment elevation. ST-segment elevation usually indicates a total blockage of the involved coronary artery and that the heart muscle is currently dying. Non-STEMI heart attacks usually involve an artery with partial blockage, which usually does not cause as much heart muscle damage. While ECG results can suggest an NSTEMI, diagnosis usually requires a test that looks for a certain chemical, troponin, in your blood. When there’s damage to your heart muscle, those cells release troponin into your blood. If the blood test detects troponin and you don't have ST-segment elevation, this means it's likely you had a non-ST-elevation heart attack or NSTEMI.
Several risk factors increase the chances of having a heart attack. You can change some of those factors, but not others.
You can manage or modify lifestyle factors. These include:
These factors include:
There are an estimated 550,000 new heart attacks and 200,000 repeat heart attacks (meaning the person has had one before) heart attacks in the U.S. each year. About 38% of people who go to the emergency room with acute coronary syndrome were diagnosed with a STEMI. That means there are a little over 280,000 people who have a STEMI in the U.S. each year.
The most common symptoms of heart attack, described by those having one, include:
Women are less likely to say they have pain in the center of the chest or discomfort that feels like indigestion. Heart attack symptoms that women experience can often be those listed above but may also include:
A physician will diagnose STEMI based on a combination of physical examination of your symptoms and diagnostic tests. Once you're medically stable, and if you're able to answer questions, a provider can do a physical examination and patient history assessment (where the doctor asks you questions about your medical history and personal circumstances).
Tests done to confirm or rule out a heart attack diagnosis include:
Electrocardiogram (EKG): This test, which shows electrical activity in the heart like a wave pattern (described above), is key to diagnosing a STEMI.
Imaging: The most common imaging test used with suspected heart attacks is echocardiography. This test uses ultra-high-frequency sound waves to create an image of your heart, including the internal structure. This is also mobile and doable without moving you from a hospital bed, making it especially useful and fast in emergencies.
Other imaging tests are also possible, especially when EKG or other tests are inconclusive but there’s still enough reason to suspect a heart attack. Use of the following tests is also possible:
Lab testing: Damage to your heart’s cells causes them to release a chemical called troponin. A troponin test can help confirm a heart attack, which is important because a few other conditions can cause ST elevation. Some of those conditions include:
Treating a STEMI is time-sensitive. That means the faster the treatment, the better the chances for a favorable outcome. If your blood oxygen levels are low, treatment may include supplemental oxygen. There are also several different potential treatments for heart attack, several of which may happen in sequence or at the same time.
An interventional cardiologist performs this treatment, inserting a catheter-based device into a major blood vessel (usually in your wrist or near your upper thigh). They then thread the catheter up to your heart. Once there, the cardiologist injects contrast (“dye”) into your arteries to identify a blockage and may then inflate a balloon on the end of the catheter to clear the blockage.
PCI is time-sensitive, which is why hospitals set a “door-to-balloon time” goal for heart attack cases. This is the time it takes for a patient to go from entering the ER to undergoing PCI, and faster is better. During PCI, placement of a stent (a scaffold-like device at the location of the blockage) is also possible. The stent will help hold the artery open and prevent another blockage from forming.
In most cases, several medications are given early on in the treatment of heart attack. They include:
Severe blockages of your heart's arteries may need coronary artery bypass grafting (CABG, pronounced like "cabbage). During this procedure, a surgeon takes a blood vessel from somewhere else in your body and uses it to craft a new blood vessel that bypasses the blockage. CABG is often called bypass surgery or open-heart surgery.
There are several things you can do that will help prevent a heart attack. Perhaps the most important of them is to get a yearly physical. This annual visit with your primary care provider (sometimes called a checkup or wellness visit) is one of the most important ways to catch problems early. Conditions like high blood pressure or diabetes may not cause symptoms until they're advanced, but a healthcare provider can easily catch them during an annual checkup.
There are several other steps — many of which your primary care provider can offer guidance and resources about — that you can take:
However, because of the factors that you can’t change — especially your age and family history — preventing a heart attack isn’t always possible. Even so, it may be possible to delay when a heart attack happens. Recovering from a heart attack — or virtually any illness, for that matter — is also easier when you’re healthy.
The length of a hospital stay after a heart attack can vary from case to case. It often depends on the severity of the attack and the treatments you received. The average hospital stay ranges from four days with PCI treatment to seven days with CABG surgery.
The symptoms of your heart attack should decrease as you receive emergency care. It’s common for you to feel weaker or tired for several days after your heart attack and after you return home.
The outlook after a STEMI depends on several factors. The most important factor is how much damage there is to the heart muscle from the STEMI. That’s why it is so critical that you get medical attention quickly if you experience symptoms of a STEMI. Your healthcare provider is the best person to tell you what your outlook is, what to expect and what you can do to improve your situation.
Once you’ve had a heart attack, you have a greater risk of having another. Your healthcare provider will likely recommend rest and follow-up care to help reduce the risk of that happening. Some of the most likely types of follow-up care include:
For the most part, you should be able to resume most of your usual activities within weeks or months after you return home. However, if you underwent surgery or your heart attack was more severe, your recovery will likely take longer. Your healthcare provider can tell you more about how long your recovery should take, what goals you can set and what you can do to help yourself recover.
Most of the tips listed above under “Prevention” are also helpful here. In general, you should focus on maintaining your overall health and any symptoms you have. That includes:
You should contact your healthcare provider anytime you have questions about your condition, care, medications, etc. This is especially true if you notice any changes to your health that haven’t yet become severe. Your provider can also tell you specific problems or signs that mean you should call them or seek medical attention.
You should seek immediate medical attention if you have a sudden return or change in your symptoms, especially if they are symptoms of a heart attack or related problem. The main symptoms to watch for are:
You should never drive yourself to the hospital if you think you might be having a heart attack. You should also not have someone drive you. Calling 911 (or the appropriate number for emergency services in your area) is best because of the following reasons.
A note from Cleveland Clinic
ST-elevation heart attacks are a dangerous and sometimes deadly condition. Fortunately, modern medicine’s understanding has uncovered effective ways to treat this problem. That understanding also is always growing, with new treatments, medications and methods continuing to become available. That means your chances of getting life-saving care and recovering — especially if you get care quickly — have never been better.
Last reviewed by a Cleveland Clinic medical professional on 11/15/2021.
Learn more about our editorial process. | 0.9745 | FineWeb |
Hardness and Conductivity of Die Forged ZYK530 Magnesium Alloy
Keywords:heat treatment, die forged ZYK530 Mg alloy, hardness, conductivity
The relationship among the microstructure, hardness and electrical conductivity of the as-forged ZYK530 Mg alloy after heat treatment was analyzed and studied using a microscope, X-Ray Diffractometer, eddy current conductivity meter, and Vickers microhardness tester, to explore optimum heat treatment process of ZYK530 Mg alloy. The results show that: with the prolongation of holding time, the electrical conductivity and microhardness show the same change trend, both of which show an oscillatory upward trend, and then decrease in an oscillatory downward trend after reaching the peak value. There is a linear positive correlation between the conductivity and the hardness, and the fitting results of the conductivity and hardness are in good agreement with the measured results; combined with the actual production, when the heat-treatment is 480 ℃ × 8 h + 220 ℃ × 3 h, the highest hardness is 79.2 HV, the electroconductivity is 36.2%IACS, and the comprehensive performance is the best, which is the best heat treatment process.
The copyrights for articles in this journal are retained by the author(s), with first publication rights granted to the journal. By virtue of their appearance in this open-access journal, articles are free to use with proper attribution in educational and other non-commercial settings. | 0.5511 | FineWeb |
The EPA’s Multispecies Care Survey is featured in a new online exhibition organized for Broto’s Art-Climate-Science annual conference which provides an online community for artists and scientists tackling aspects of climate change. The exhibition entitled “Agency” features work by a group of international artists exploring issues of climate and environmental justice. The show’s curator Margaret LeJeune asks:
What exists at the intersection of empowerment, the climate crisis, and radical empathy? What does agency look like in a post-human world? And, can it be ascribed to non-human species, rivers and/or ecosystems? | 0.517 | FineWeb |
Notable Properties of Specific Numbers
See also 3.732050....
The trivial solution of xy=xy is for x=y=2, and xy=xy=4.
4 is also the only x for which there exists a k such that hy(k, n, k) for all n (where hy(a, b, c) is the generalised hyper function).
For information about superstitions related to this number, see tetraphobia.
The cube of the golden ratio phi, and the value of these three expressions all involving Φ and its square:
Φ2 × Φ = (Φ2}2 - (Φ)2 = (Φ2}3 / (Φ)3
Thus, Φ2 and Φ are the answer to an old algebra problem (from 78):
What two numbers are those whose product, difference of their squares, and the ratio or quotient of their cubes, are all equal to each other?
It is also equal to 1+2Φ. See also 2.618033...
The (first) Feigenbaum constant, commonly designated by the Greek letter delta.
It appears as the limit of the ratio of successive intervals between period-doubling domains in the iteration of a quadratic mapping, when varying the parameter continuously from the stable (single-attractor) domain towards the chaotic domain.
x <- l x (1-x)
where l is the parameter.
In the Mandelbrot set, it shows up as the ratio between each "circle" and the next smaller one in the series of "circles" on the real axis connected to the large cardioid. (Only the first of these, the one centred at -0.75, is actually a perfect circle.) For more information, click here.
The value is approximated to 7 digits by the formula π+arctan(eπ) (which is 4.6692019318...)
The second Feigenbaum constant is 2.5029078750....
Because 6 is in A1109 (see 204 for details about that) and because its square 36 is triangular, this makes 6 a triangular number whose square is also triangular, the only such case apart from 0 and 1.
There has been a grass-roots movement (beginning roughly at the time of Palais' 2001 opinion article in The Mathematical Intelligencer ) to replace the use of π with this constant. Palais called it "tau", but used a new "three-legged pi" symbol instead of the Greek letter τ, and described a "blight of factors of 2" throughout mathematics and physics that might be eliminated by replacing π with .
Indeed, using this constant, some formulas become a little more elegant: we have cos(x+)=cos(x) in place of the normal cos(x+2π)=cos(x); Euler's identity becomes ei=1 rather than eπ=-1 or eπ+1=0; and so on. However, "tau" is a fringe culture phenomenon, and not accepted for use in e.g. high school or university mathematics education.
According to Randall Munroe's What-If Numbers stream on Twitter, 6.5 is the "mass, in grams, of a kilometer-long strand of human hair". You'll find many similar numbers, most of them have units and/or are variable in value (example: "ounces of gold it would take to buy one ounce of 64GB MicroSD cards").
The smallest positive integer whose reciprocal has a pattern of more than one repeating digit: 1/7 = 0.142857142857... It is also the smallest number for which the digit sequence of 1/n is of length n-1 (the longest such a sequence can be). The next such numbers are 17, 19, 23, 29, 47, 59, 61, 97, 109, 113, ... (Sloane's integer sequence A6883). See 17 for more on this; see also my separate article, Fractions with Special Digit Sequences.
Tests for divisibility by 7 are difficult. About the best one I've found is as follows (demonstrated by testing 4156726):
- Remove the last digit and subtract twice this digit from the remaining number: 415672 - 2×6 = 415660 (You are subtracting 21×d and dividing by 10, where d is that last digit.)
- Repeat this process: 41566 - 0×2 = 41566, 4156 - 6×2 = 4144, 414 - 4×2 = 406, 40 - 6×2 = 28
- The result is a multiple of 7 if and only if the original number is.
There is another divisibility test that works as follows:
- Alternately add and subtract groups of 3 digits starting from the right: 726-156+004=574. (If the result is negative, drop the sign) (This is done because 7 is a factor of 1001.)
- If greater than 999, repeat the previous step.
- Add the 1's digit, 3 times the 10's digit and twice the 100's digit: 4+3×7+2×5=35. (The reason for the multipliers: 1 = 1 mod 7, 10 = 3 mod 7, and 100 = 2 mod 7)
- If desired, repeat previous step until result is small enough to tell at a glance if it's a multiple of 7: 5+3×3=14.
- The result is a multiple of 7 if and only if the original number is.
7 is considered "lucky" by many people and given much spiritual significance. The early religious and cultural use of the 7-day week almost certainly arose from the fact that the moon goes through its 4 phases in a bit over 28 days, which divides nicely into 7 days per phase. Another, different connection between moon phases and 7 is that there are 7 easily distinguishable, visible phases of the moon: waxing crescent, first-quarter, waxing gibbous, full, waning gibbous, third-quarter, waning crescent. The new moon doesn't count because you can never see it (the sun is too bright). And there is also the well-known count of the 7 moving objects in the sky: sun, moon, Mercury, Venus, Mars, Jupiter, Saturn.
The square root of 62 has a remarkable digit pattern:
√62 = 7.874 007874 011811 019685 034448...
The "7874" repeats 6 digits later, then we get "11811" (which is 7874×3/2) and then "19685" (which is 7874×5/2).
A similar pattern with an amazing similarity is seen in the square root of 2:
√2 = 1.4 14 21 35 62 ...
Again we have "14" repeated twice, then 14×3/2 = 21, then 14×5/2 = 35.
These patterns of digits, and the recurrence of the ratios 2:2:3:5, is not a coincidence. They result from the fact that 62 times 127 squared equals 999998, which is a power of 10 minus 2; and similarly, 2 times 7 squared is 98. Note also that 62×127 = 7874, which are the first 4 digits of √62, and 2×7 = 14, the first 2 digits of √2.
For a full understanding, we start with
1/999998 = 0.000001000002000004000008000016000032000064...
a digit pattern featuring powers of 2 which is described in the 998 entry. Now it happens that 0.001000001 squared is 0.000001000002000001 (see 10201), and 0.001000001000001 squared is 0.000001000002000003...
Since 1/999998 = 0.000001000002000004... is a little bigger than this, it makes sense that its square root should be a little bigger than 0.000001000001000001:
√1/999998 = 0.001000001000001500002500004375007875...
The sequence (1, 2, 4, 8, 16, ...) has become (1, 1, 1.5, 2.5, 4.375, ...) Those two 1's make the repeated digits possible.
Now instead of the square root of 1/999998, we want the square root of an integer. Since the factors of 999998 are 2×31×1272, we can multiply √1/999998 by 2×31×127, which is 7874. The 7874 goes inside the radical and becomes 78742, then most everything cancels out:
7874 √1/999998 = √7874×7874/999998 = √62×999998/999998 = √62
√62 = 7874 √1/999998 = 7874 × 0.001000001000001500002500004375007875... = 7.874007874011811019685034448812007863...
So we started with 999998, which is 2 fewer than a power of 10, and is divisible by 1272. The remaining part of 999998 is 62, and we found that the square root of 62 has the digits "7874", which is 62×127, and these digits are repeated.
We saw a sequence (1, 1, 1.5, 2.5, 4.375, ...). These numbers come from the Taylor series expansion of √1/(1-2x), which is:
√1/(1-2x) = 1 + x + 3x2/2 + 5x3/2 + 35x4/8 + 63x5/8 + ...
√1/(1-2x) is related to √1/999998 in a simple way: if x=10-6, then √1/(1-2x) = √1/(1-0.000002) = √1/0.999998. This has the same digits as √1/999998, but with the decimal point shifted 3 places over.
The coefficients of the Taylor series (the infinite polynomial) are the central binomial coefficients (OEIS sequence A000984) divided by the powers of 2: (1/1, 2/2, 6/4, 20/8, 70/16, 252/32, 924/64, 3432/128, 12870/256, 48620/512, ...). After reducing to simplest form, the numerators are OEIS sequence A001790 (1, 1, 3, 5, 35, 63, 231, 429, 6435, 12155, ...), and the denominators are OEIS sequence A060818, the highest powers of 2 that divide the factorial of N (1, 1, 2, 2, 8, 8, 16, 16, 128, 128, 256, ...).
Square Root Digits in Other Bases
This all generalises to other number bases, not just base 10. Whenever a multiple of a square plus 2 equals an exact power of the base, there is an integer whose square root has a block of repeating digits when displayed in that base. Here are some of the more remarkable examples in other bases:
In base 2:
√28 = 101.0100 1010100 11111111 ...
√1820 = 101010.1010100 1010101010100 1111111111111 1010101010100 1110101010100 ...
√116508 = 101010101.0101010100 1010101010101010100 1111111111111111111 1010101010101010100 1110101010101010100 1011111111111111111 0001111111111111110 ...
√167772 = 110011001.100110011000 110011001100110011001 001100110011001100101 111111111111111111111 011111111111111111111 010011001100110011000 ...
√85598 = 100100100.1001001001000 1001001001001001001000 1101101101101101101101 0110110110110110110110 0111111111111111111111 0111111111111111111111 0011111111111111111110 ...
In base 3:
√3 = 1.2 012 021 222 ...
In base 4:
√1820 = 222.2221111110333333311111032222211333330133331033331...
√116508 = 11111.11110222222222133333333322222222213111111102333333332033333332...
In base 5:
√1735 = 131.31 13131 22222 13131 21211 44444 .....
In base 6:
√276 = 24.34 02434 04053 ...
In base 7:
√977423 = 2611.43464 0261143464 0421565362 ...
In base 8:
√85598 = 444.444422222221555555533333331777777677777771777777...
In base 16:
√167772 = 199.998CCCCC999997FFFFEFFFFF4CCCC...
Here are some base 23 examples, in which almost every pair of digits adds up to 'M' (which is the highest digit in base 23):
In base 23:
√16448427 = 7F7.F7 7F7F7 BBBBB 7F7F7 ACACA 5H5H5 ...
√2434958270224475 = 7F7F7F.7F7F7 7F7F7F7F7F7 BBBBBBBBBBB 7F7F7F7F7F7 ACACACACACA 5G5G5G5G5G5 74747474746 BBBBBBBBBBA ...
The smallest "non-trivial" cube: 8=23=2×2×2.
When specifying directions on a map, most people choose from one of these 8 directions: north, northeast, east, southeast, south, southwest, west, and northwest. These are the 8 directions a queen or king in chess can move. The knight moves in 8 directions too, but not the same 8.
In three-dimensional space there are 8 "diagonal" ways to move, corresponding to the eight "octants" you get if you divide the three-dimensional space with three mutually-perpendicular planes.
In 4-dimensional space-time, there are 8 non-diagonal directions: up, down, left, right, forward, back, future, and past.
Apart from the trivial cases of 0 and 1, 8 is the smallest number for which the sum of the digits of its cube is equal to the number: 83 = 512, 5 + 1 + 2 = 8. The largest number with this property is 27, and it is perhaps of interest that 8 and 27 are themselves cubes.
A modern value of the "solar parallax", in arc-minutes. This is the angle subtended by the radius of the Earth at the mean distance from the Earth to the Sun. Measuring this angle was the purpose of the Venus transit observations in the 17th through 19th centuries used to establish the length of the astronomical unit and thus the scale of the solar system. See 149597870691 for more.
9 is the largest single-digit number. It would also be the least frequently used digit if it were not for the tendency of businesses to set prices that end with one or more 9's. In situations where the number doesn't matter much (like street or apartment numbers) it is the least frequently used.
Because 9 is one less than the base of our number system, it is easy to see if a number is divisible by 9 by adding the digits (and repeating on the result if necessary). This process is sometimes called casting out nines. Similar processes can be developed for divisibility by 99, 999, etc. or any number that divides one of these numbers; see 11, 37 and 101 for examples.
When you were learning your multiplication tables you might have noticed that if you were dividing a 2-digit number by 9, you could check to see if the two digits add up to 9, and if they do the answer is the first digit plus 1, or 10 minus the last digit: 63 / 9 = 6 + 1 or 10 - 3. This idea can be extended to give an easy way to divide a three-digit number by 9:
1. To start with, you need to know that the number is divisible by 9: The digits must add up to 9, 18 or 27. If they don't, subtract enough from the 3-digit number so that the digits add up to 9 or 18 (the amount you subtract is the remainder that will be left over after dividing by 9.)
2. Easy case: if it ends in 0, take the first two digits divided by 9, and add a 0 to the end. For example, 540 / 9 = 60, because 54 / 9 = 6 and you add a 0. You're done.
3. Otherwise, take the first digit, followed by the last digit subtracted from 10. For example, 477 / 9 gives 43: a 4, followed by a 3 which is 10 - 7. (This obviously only works if the 3-digit number is a multiple of 9 to start with, which is why you had to subtract the remainder in step 1.)
4. If the result from step 3 is less than or equal to the first two digits of the original number, add 10 to get the answer. Since 43 is smaller than 47 (the first two digits of 477) we need to add 10 to get 53.
Another example: 819 / 9: Step 3 gives 81, but 81 is equal to the first two digits of 819 so we add 10 to get the answer, 91.
This division technique is part of my method for testing divisibility by 27.
π squared. In certain ancient cultures it was believed (or assumed for convenience) that π was the square root of 10.
(ten, the most common base)
Number of fingers on a typical human. 10 has many other cultural properties resulting from that, or indirectly through other cultural properties (the use of 10 as our base is a cultural phenomenon).
The number of dimensions in a superstring theory that unifies general relativity with the other benefits of string theories. 11-D superstring theory dates back to Cremmer, Julia and Scherk in 1978.
There are three ways to test for divisibility by 11.
The first, and more commonly known, is to alternately add and subtract digits starting from the right. For example, to test the number 1234 you would compute 4-3+2-1. The original number is a multiple of 11 if and only if the answer is a (positive, negative or zero) multiple of 11 (in this case we get 2, so the answer is no).
Another method is to add digits in groups of two starting (again) from the right, and repeat the process if necessary, until you get 2 identical digits (multiple of 11) or something else (not a multiple of 11). To test 51381 this way, we'd add 5+13+81 to get 99, which is two identical digits, so 51381 is a multiple of 11.
However, the third method is the most useful, because it also gives the value of the quotient. It works by repeatedly subtracting the last digit from the remaining digits: 5138-1=5137, 513-7=506, 50-6=44, 4-4=0. If this process results in 0, the original number was divisible by 11, and the sequence of last-digits gives the quotient: The last digits were 1, 7, 6 and 4 so 51381/11=4671.
The main reason why so many things are grouped in 12's (inches, months, donuts, hours) is because 12 can be divided evenly in more different ways than any other number of its size: It's divisible in 4 non-trivial ways (2, 3, 4 and 6). The next record-setter is 24 (hours in a day; case of beer), which is divisible in 6 different ways. Other popular division numbers like 60 (minutes, seconds) and 360 (angular degrees) are also factorisation record-setters.
Numbers that set records for number of divisors are sometimes called "highly composite" numbers (Sloane's A2182). Here are the record-setters, arranged in a way that helps illustrate a couple points mentioned later:
Some interesting things to note:
- The sequence sometimes jumps a lot (like from 2520 to 5040) and sometimes a little (like from 50400 to 55440). This behavior continues, but the gaps get generally smaller; the last time it jumps by a factor of 2 appears to be the jump from 2520 to 5040.
- If a number is a record-setter, that number times 10 is also sometimes a record-setter, but not the number times 100.
- All the factorials up to 7!=5040 are record-setters, but 8!=40320 and all higher factorials are not.
- The record-setters gradually incorporate bigger and bigger prime factors, but sometimes a prime factor is added, goes away, and then comes back. For example, the first multiple of 11 in the sequence is 27720; the next two (45360 and 50400) are not multiples of 11; after that 11 comes back to stay. Most higher prime factors come and go multiple times.
- The record-setters with repeating digits, starting with 720720, continue for about 20 terms. The digit-pattern results from the factors of 1001.
- Although not shown in the table, the number of divisors of a record-setter is often also a record-setter — for example, 6 has 4 divisors; 12 has 6 divisors; 60 has 12 divisors; 360 has 24 divisors. (See also 840, 5040, 293318625600 and 195643523275200.)
A long-standing and fairly famous problem in mathematics (the "kissing number problem") involved proving that one cannot arrange more than 12 spheres of equal size so as to touch a central sphere. It seems pretty obvious if you try it, but there is also a fair amount of space between the spheres and one could perhaps in theory work out some sort of asymmetrical arrangement that would allow a 13th sphere to be added. It was eventually proven that 12 really is the limit.
Related to the kissing problem is the sphere packing problem, which is determining how to fit the greatest number of equal-sized spheres into a given space. The familiar arrangement (seen in fruit stands for example) has each sphere touching 12 others; this was also proven to be the best possible. The fruit-stand arrangement is called a "face-centred cubic lattice packing". The typical stack of fruit in a fruit stand (usually a tetrahedron or a square pyramid) does not suggest the notion of "face-centred cubic", however they are actually equivalent (in the case of the tetrahedron stack, by rotating the entire lattice). To describe this with coordinates: spheres of radius √2/2 can be placed at every point (x,y,z) such that each of the three coordinates is an integer and the sum x+y+z is even; in such an arrangement each sphere touches 12 others. (For example, the sphere centred at the origin (0,0,0) touches four centred at (0,±1,±1), another four at (±1,0,±1) and four more at (±1,±1,0)).
A cuboctahedron is a solid with 12 vertices and 14 sides (six squares and eight triangles). This shape, along with octahedra, can be used to completely fill space in all directions; each cuboctahedron touches six other cuboctahedra. If you ignore the octahedra, the cuboctahedra line up in a cube-like grid arrangement. When this is done with cuboctahedra of just the right size, the space-filling arrangement places the centres of the cuboctahedra at every position (x,y,z) such that all three coordinates are even integers, and places the vertices at every position (x,y,z) such that one coordinate is even and the other two odd; these are exactly the same coordinates as the just-described face-centred cubic lattice sphere packing.
The word dozen comes (through French) from Latin duodecem ("two-ten")44 and thus is more similar to thirteen than most people realise.
To test a number (example 746245952673) for divisibility by 13:
- Remove the last digit, then add 4 times that digit to the remaining number: 74624595267+4×3 = 74624595279. (Each time you are adding 39d=(40-1)d and dividing by 10, where d is that removed digit.)
- Repeat until it gets down to 40 or less: 7462459527+4×9 = 7462459563; 746245956+4×3 = 746245968; 74624596+4×8=74624628; 7462462+4×8 = 7462494; 746249+4×4 = 746265; 74626+4×5 = 74646; 7464+4×6 = 7488; 748+4×8 = 780; 78+4×0 = 78; 7+4×8 = 39.
- If this process results in 0, 13, 26 or 39 the original number is a multiple of 13; otherwise it isn't.
Another method goes like this:
- Alternately add and subtract groups of 3 digits starting from the right: 673-952+245-746=-780. (If the result is negative, drop the sign.) (This works because 13 is a factor of 1001.)
- If greater than 999, repeat the previous step.
- Add 4 times the 100's digit plus 3 times the 10's digit, and subtract the 1's digit: 4×7+3×8-0=52. (The reason for the multipliers: 1 = 1 mod 13, 10 = -3 mod 13, and 100 = -4 mod 13; the signs are all reversed to make the result be usually positive.)
- If necessary, repeat the previous step until the result is less than 40, or small enough to tell at a glance if it's a multiple of 13: 3×5-2=13.
- The result is a multiple of 13 if and only if the original number is.
For information about superstitions related to this number, see triskaidekaphobia.
A Rhombic dodecahedron is a three dimensional figure with 14 vertices positioned like the 8 vertices of a cube combined with the 6 vertices of an octahedron that is suitably scaled (so that all 12 of its rhomboid faces are planar). Rhombic dodecahedra can be used to completely fill space in all directions; each shares a face with 12 neighbors. The centres of the rhombic dodecahedra then coincide with the centres of spheres placed in a close packing in a symmetric, regular repeating lattice pattern with each sphere touching 12 others, a "face-centred cubic" lattice. The 4-dimensional analogue of the rhombic dodecahedron is the 24-cell.
In base 10 there are fairly easy tests for divisibility by the prime numbers 2, 3, 5 and 11. The lowest base with easy tests for four primes is base 6 (2, 3, 5 and 7). In base 14, you can test for divisibility by 2, 3, 5, 7 and 13.
The record-setters for this property (bases with high numbers of testable primes) are shown here. The primes in bold are tested just by looking at the last digit; the primes in the plain font are tested by the digit-addition technique (casting out 9's); the primes in italic are tested by alternate addition and subtraction (see the entry on 11 for a description):
Notice that all of these except 5617821 are even.
Quick index: if you're looking for a specific number, start with whichever of these is closest: 0.065988... 1 1.618033... 3.141592... 4 12 16 21 24 29 39 46 52 64 68 89 107 137.03599... 158 231 256 365 616 714 1024 1729 4181 10080 45360 262144 1969920 73939133 4294967297 5×1011 1018 5.4×1027 1040 5.21...×1078 1.29...×10865 1040000 109152051 101036 101010100 — — footnotes Also, check out my large numbers and integer sequences pages. | 0.858 | FineWeb |
S.P.I.R.E. Level 5 Blackline Master, Third Edition
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S.P.I.R.E. is a research-proven reading intervention program for your lowest performing students. It is designed to build reading success through an intensive, structured, and spiraling curriculum that incorporates phonological awareness, phonics, spelling, fluency, vocabulary, and comprehension in a systematic 10-Step lesson plan.
- All materials within Blackline Master can be copied and reproduced for widespread use for school, home practice, and more
- Variety of instructional activities, reading tests, and review assessments provide measurable literacy success and feedback through each lesson plan
- Comprehensive lesson plan and activities cover phonemic awareness, phonics, fluency, vocabulary, and comprehension of each literacy and phonics concept for S.P.I.R.E. Level 5
- A proven educational asset for ELL (English Language Learners), students with dyslexia, or other students with special needs
- Lesson Planner
- Graphic Organizers
- Key Word Concept Sheets
- Phoneme Segmentation Sheets
- Phoneme-Grapheme Sheets
- Fluency Drills
- Quick Checks
- Decoding Assessments
- Post-Level Assessment
- Variety of Formal and Informal Assessments
- Designed to bring non-readers and struggling readers to full literacy upon completion of the program
- The Initial Placement Assessment (IPA) places students at the appropriate level of S.P.I.R.E.
- Based on the Orton-Gillingham approach to reading instruction, which incorporates sound instruction
S.P.I.R.E. Reading Intervention Program
S.P.I.R.E. ® is a research-proven reading intervention program that can produce dramatic results for non-readers, struggling readers, and students with dyslexia. It is designed to build reading success through an intensive, structured, and spiraling curriculum that incorporates phonological awareness, phonics, spelling, fluency, vocabulary, and comprehension. Each grade level uses systemic, sequentially structured lessons to ensure permanent mastery of concepts through auditory, visual, and kinesthetic activities.
Learn with S.P.I.R.E.
- Each level of S.P.I.R.E. follows a consistent 10-Step Lesson structure that employs multisensory instruction
- Multisensory lessons include auditory, visual, and kinesthetic learning modalities
- Every concept covered has one Introductory Lesson and one or more Reinforcing Lessons
- Predictable lesson structure helps students focus on each new concept
- Quick-paced, hands-on lessons keep students engaged
For More Information
- Visit our S.P.I.R.E. website to learn about the many components that make up the S.P.I.R.E. program, including complementary products to help you customize and design the reading intervention that best fits the needs of your students.
- Contact a sales consultant for more information on how you can best utilize this program in your school or district. Our sales consultants are your resource for product presentations, workshops, and product review samples.
S.P.I.R.E. PrintTeachers and students work with print and manipulatives for a multisensory classroom experience.
iSPIRE OnlineStudents work with online activities and manipulatives. All teacher materials are online allowing for real-time progress monitoring. | 0.6872 | FineWeb |
Objective: To study the association of cigarette smoking with risk of rheumatoid arthritis (RA), among 377,481 female health professionals in the Women's Health Cohort Study.
Methods: Subjects completed mailed questionnaires regarding demographics, health habits, including cigarette smoking history, and medical history, including RA diagnosis made by a physician and date of diagnosis. Of 7,697 women who self-reported RA, 3,416 reported seropositive RA. Cox proportional hazards regression models were used to retrospectively assess the associations of smoking intensity and duration with the risk of developing RA or seropositive RA. Cigarette smoking status was treated as a time-varying exposure in these regression models.
Results: In multivariate analyses controlling for age, race, education, age at menarche, pregnancy history, menopausal status, and postmenopausal hormone use, duration of smoking was associated with a significantly increased risk of both RA and seropositive RA (both P < 0.01 for trend), after adjusting for smoking intensity. Women who smoked > or =25 cigarettes/day for more than 20 years experienced a 39% increased risk of RA and 49% increased risk of seropositive RA. However, smoking intensity (number of cigarettes/day) was unrelated to risk of RA or seropositive RA (both P = 0.3 for trend), after adjusting for duration of smoking.
Conclusion: Duration, but not intensity, of cigarette smoking is associated with a modest increased risk of RA in women. | 0.876 | FineWeb |
How scary might it look if you thought you had already turned off the electric stove, but it continuously made noise?
Of course, there is a reasonable cause why your electric stove behaves that way and keeps on clicking when off.
Can an Electric Oven Making Clicking Noises Indicate Danger?
Not at all. An oven or a furnace making a clicking noise is standard when you engage the oven igniter. Once it is engaged, you can hear around 3 to 5 clicks before the burner reaches the constant heating level.
Check oven fan motor is working. A conventional gas oven has an electric fan to assist in controlling the heat.
PRO TIP: Noisy electric stove igniters could be dirty. When cooking, dirt and grime can collect around the spark ignition switch and stay there for a while. When stuck for long, this mess will choke on the knob and prevent it from turning smoothly.
Before you proceed into the delusion that something weird is going on with your stove, it is better to keep calm and that this kind of situation is simple to solve.
Next Read: Why My Microwave Making Popping Noise?
Perhaps, before we can answer why electric stoves make noise, it is better to ask, “do electric stoves click”?
Reasons Behind Electric Stoves Making Noise When Off
To completely get enlightened on how an electric stove can make a noise is to get familiar with the parts.
Your electric stove mainly has the following parts:
- Burners or coils
- Burner cap
- Induction cooktop; gas cooktop for gas range
- Control panel: Manual control panel includes knobs, while the digital control panel depends on flat panels.
- Drip pan
- Control knobs
The most important part of an electric stove is the heating units or heating elements. The coil or burner, burner cover, and drip pan comprise the electric stove’s heating element.
Conventional electric stoves and even a gas stoves have a manual control knob, a mechanical timer, and a burner grate. Digital electric stoves have a different design. And it also depends on the brand of electric stove you have at home.
For example, the Wolf igniter keeps clicking when off, which means something in the control knob prevents it from returning to its normal position. Make sure that there is nothing stuck into it, and check if the clicking sound continues.
Most of the clicking sound from an electric stove would come from control knobs but in other parts.
Let’s find them.
- Food debris around manual igniters.
- Moisture buildup.
- Internal electrical malfunction on burners.
Common Electric Stove Noise and Troubleshooting:
Electric Stove Making a Buzzing Noise
Old electric stoves have conventional electric coils. These burner coils will produce will buzz, rattle, or vibrate when heating up due to the welding design on the heating element.
Electric Hob Making a Clicking Noise
The clicking or ticking noise on the hob is normal. But when it becomes a ticking noise, it could be that the hob design does not fit perfectly.
Next Read: Gas Oven Sounds Like a Blowtorch : [5 Easy Ways to Fix]
The ticking noise could also come from the initial coil heating as it revs up as the heat reacts to the metal material of the cooktop.
The coils of your electric stove are made of metal. So when the coils start to heat while cooking, it will produce a popping sound when something hits the coil. Since coils are scorching and cool down gradually, they will typically make noise when attracted to an opposite temperature. To solve?
Let it cool down before attempting to clean it.
Avoid spilling food debris on the coils, especially when hot.
It is normal to hear a humming noise from your electric stove when turning it on the first time. This humming sound or buzzing noise continues while the coils are burning.
If the humming sound increases and does not stop, there could be something wrong with the coil or its attachment to the hob.
The sparking noise coming from your electric stove could result from loose wiring or defective heating elements. Most of the parts in the heating element are metal, so any loose connection could initiate a spark anytime.
A broken spark plug or spark electrode can produce a spark in seconds. Do not splice on your own, as handling electrical matters is deadly. Call an experienced electrician or bring your electric stove for repair.
The ticking noise from your electric stove could come from the internal settings of the switch. This means that there is an electrical malfunction happening inside the wiring of the controller button.
Let your professional stove dealer or repairman check the electrical wiring of your stove and fix the issue. Don’t attempt to do it by yourself.
PRO TIP: Is it dangerous when you hear a clicking noise? Sometimes it is. When the igniter is blocked, it is hazardous for the coil to heat without letup.
Signs You Need a New Electric Stove
When we encounter troubles with our home appliances, such as electric stoves, the first thing in mind is to call the repair guy.
Hoping that your appliance is under warranty, you get to enjoy a free service to fix your electric stove, especially when it is making weird noises.
An electric stove that is beyond repair means you have to say goodbye. Though it is not evident on your part because you are not an expert on electrical matters, here we give you hints that you should start thinking about buying a new electric stove and replacing the broken one.
- Broken plug and fuse box: If after trying to use other outlets but your stove doesn’t on, there’s something wrong with the electrical circuit breaker or power supply.
- Not heating/rapid heating: if you encounter any of these two electrical issues, have the knobs checked. If they are not the source of non-heating or overheating, it could be loose coils or coil failure. Coils are failing to glow red means you should replace them.
- Scorched countertops: When you notice that the countertop of your stove is turning yellow, it is having trouble controlling the heat. This indicates the cooling fan isn’t working anymore or the seal is worn out, and the unit has to go.
How Long Does the Cooling fan on an Electric Cooktop Run?
The cooling fan in an electric stove serves as a supplement to quicken and balance the heat distribution in the cooking. This cooling fan takes a while to cool after cooking. It would take around an hour and a half or less for it to cool down completely.
The other essential purpose of the convection fan wall oven is to dissipate hot air faster. This is effective if you leave the convection oven door open. But if one oven fan blade is broken, it is not that efficient.
- Bad top burners: You can exchange bad burners for working burners. But if the burner still doesn’t heat, it could be the socket of the switch.
How Long Does the Surface of an Electric Cooktop Stay Hot?
- The cooling down of your electric stove cooktop depends on how long you use the burners and how many burners you use simultaneously.
- If it takes ten minutes to heat them, it is longer to cool down unless you lower the heat instantly. You can use a cold cloth to wipe the surface if you feel the top has cooled down enough to touch.
- Most electric stoves have indicator lights saying that the burner is off.
Can Electric Stoves Explode?
An explosion will only happen for severe coil or heating element problems. The start of sparks often come from loose wiring connections and defective sockets.
Since the current is a powerful and dangerous energy, it can start a fire with a slight flicker. So, depending on the scenario, yes, electric stoves can explode.
For gas appliances, the spark module is faulty when you see a slight spark between the ignitor and the edge of the gas stove burner.
PRO TIP: Electric stoves last for around 10 to 15 years. An old age stove more than that needs replacing because even parts keep updating in time.
It is your daily life that is at stake here. Don’t settle for old and failing electrical appliances such as your electric stove. Take note that cooking is not just an everyday activity, depending on how many times you cook and eat in a day. So it is only expected that your electric stove will burn out from its normal function.
Carelessness is also a factor in why your stove may not be functioning well and creates unusual noises when you cook and even when it is off.
Whatever the case could be, if it is out of the repairman’s hands, it is time to shop for a new electric stove to save you money, time, and life. Even the skilled stove technician would recommend the same if he didn’t figure out the real issue.
Enjoy your peace of mind while cooking, knowing that you saved a ton of money on needless repairs by purchasing a brand-new unit and protecting your home from fire.
If you wish to find similar articles that deal with sound and noise, you will be surprised that there’s more to learn! So keep in the know all the time.
Robert is an electronic engineer with more than five years of experience with a solid affinity for helping people reduce noise. He writes about these silent home appliances and easy soundproofing measures to help everyone avoid the negative effect of extended exposure to high noise levels. | 0.6579 | FineWeb |
Living with an aortic aneurysm can be an incredibly daunting experience, and understanding how to manage the anxiety that comes with knowing you have an aortic aneurysm can be difficult. This article will explore the ways in which you can manage your aortic aneurysm anxiety. From understanding your diagnosis to developing a plan of action, this article will provide helpful tips and advice to assist in managing your aortic aneurysm anxiety.
What are the most common symptoms of aortic aneurysm anxiety?
The most common symptoms of aortic aneurysm anxiety are chest or abdominal pain, shortness of breath, dizziness, feeling of weakness, and a racing heart. Other symptoms may include nausea, sweating, and a feeling of impending doom.
What possible side effects may occur when using CBD to treat aortic aneurysm anxiety?
Possible side effects of using CBD to treat aortic aneurysm anxiety include dry mouth, drowsiness, lightheadedness, changes in appetite, and nausea. It is important to consult with a healthcare professional before using any CBD product to ensure that it is safe and effective for you. Additionally, it is important to monitor for any adverse effects that may occur.
How can CBD help reduce stress and anxiety associated with an aortic aneurysm?
CBD has been shown to be effective in reducing inflammation and relieving symptoms associated with anxiety, such as tension, restlessness, and a racing heartbeat. CBD can help reduce anxiety caused by an aortic aneurysm by helping to reduce inflammation, as well as providing natural calming effects that can help relieve stress and anxiety. Additionally, CBD may help to reduce the risk of aortic aneurysm ruptures by helping to reduce inflammation and improving the overall health of the artery walls.
Are there any other alternative treatments for reducing the anxiety associated with an aortic aneurysm?
Yes, there are other alternative treatments for reducing the anxiety associated with an aortic aneurysm. These treatments include cognitive behavioral therapy (CBT), relaxation techniques such as progressive muscle relaxation and deep breathing, and acupuncture. Additionally, exercise, yoga, and mindfulness can help reduce stress and anxiety.
What dosage of CBD is recommended for treating aortic aneurysm anxiety?
The exact dosage of CBD needed to treat aortic aneurysm anxiety will depend on a variety of factors including the severity of the anxiety and the individual’s body weight and metabolism. Generally, it is recommended to start with a low dose of CBD and gradually increase the amount until the desired effects are achieved. It is important to speak to your doctor before taking any CBD to ensure it is safe and appropriate for your specific condition.
Can a doctor hear an aortic aneurysm?
No, a doctor cannot hear an aortic aneurysm. However, a doctor can diagnose an aortic aneurysm by performing imaging tests such as an ultrasound, CT scan, or MRI. Aneurysms can also be identified through physical examination and blood tests. It is important for individuals with aortic aneurysm anxiety to be aware of the symptoms and seek medical attention when necessary.
What can be mistaken for aortic aneurysm?
Aortic aneurysm anxiety is a common concern for those at risk of developing the condition, as well as their families and friends. However, it is important to remember that many other conditions can be mistaken for aortic aneurysm, such as angina, aortic stenosis, pericardial effusion, and even benign tumors. If you have any concerns about your health, it is important to speak to a medical professional and get a proper diagnosis.
Can aortic stenosis cause anxiety?
Yes, aortic stenosis can cause anxiety. Aortic stenosis is a condition in which the aortic valve of the heart is narrowed, causing the heart to work harder to pump blood through the body. As a result, the person may experience feelings of anxiety, chest pain, fatigue, shortness of breath, and dizziness. Additionally, due to the fear of aortic aneurysm rupture, people living with aortic stenosis may experience higher levels of anxiety.
How fast does an enlarged aorta grow?
An enlarged aorta, also known as an aortic aneurysm, can grow quickly and unpredictably. Depending on the size and location of the aneurysm, it can grow at different rates, from as slowly as 1mm per year to as quickly as 3-4mm per month. It is important to closely monitor an aortic aneurysm with regular imaging tests to ensure it is not growing too quickly. If an aneurysm is growing quickly, it may require surgical intervention to prevent a rupture.
Is a 4 cm aorta normal?
A 4 cm aorta is generally considered to be within the normal range for an adult. An aortic aneurysm is defined as an enlargement of the aorta beyond the normal size, which is typically 5 cm or more. Therefore, a smaller aorta is unlikely to be an indication of an aneurysm and should not cause undue anxiety.
Can aortic aneurysm cause palpitations?
Yes, aortic aneurysm can cause palpitations. An aortic aneurysm is an enlargement of the aorta, the main artery running from the heart. Palpitations occur when the heart beats faster or harder than normal, and this can be caused by the extra strain on the heart caused by the aneurysm. In addition, anxiety can also accompany aortic aneurysm, which can lead to palpitations.
How do you rule out an aneurysm?
Aortic aneurysm anxiety can be ruled out by visiting a doctor for a physical examination and tests, such as a CT scan or MRI, to assess the size of the aorta and determine whether an aneurysm is present. If an aneurysm is found, the doctor may recommend further treatment or monitoring to ensure it does not become larger.
Can aortic aneurysm cause anxiety?
Yes, aortic aneurysm can cause anxiety. People with an aortic aneurysm may become anxious due to the risks associated with the condition, including the possibility of an aneurysm rupturing. Additionally, the diagnosis process of an aortic aneurysm can also cause anxiety.
Can emotional stress cause an aneurysm?
Yes, emotional stress can cause an aortic aneurysm. Studies have shown that stress can increase an individual’s risk of developing an aortic aneurysm, as well as worsen the symptoms of an existing aneurysm. Anxiety and depression have also been linked to an increased risk of aortic aneurysm.
How do you know if an aortic aneurysm is leaking?
An aortic aneurysm can be detected through an ultrasound or MRI scan. If an aneurysm is leaking, it may cause symptoms such as pain in the chest or abdomen, dizziness, sweating, nausea, and difficulty breathing. In some cases, an aneurysm may not cause any symptoms, so it is important to speak to a doctor if you have any concerns about an aortic aneurysm or have any risk factors for developing one.
Can aortic aneurysms go away?
No, aortic aneurysms cannot go away. Once they form, they will remain unless they are surgically repaired. This can be a source of anxiety for those with aortic aneurysms, as the risks associated with them can be significant. However, it is important to remember that there is help available and that many people with aortic aneurysms can go on to live healthy and full lives.
What does it feel like to have an aortic aneurysm?
Having an aortic aneurysm can be a very frightening experience, as it can cause a great deal of anxiety and worry. People who have been diagnosed with an aortic aneurysm may experience feelings of fear, uncertainty and doubt about their future, as well as a sense of helplessness. Some may also experience physical symptoms such as chest pain, shortness of breath, fatigue, dizziness, and sweating. It is important to seek medical attention if any of these symptoms arise.
How do you rule out an aortic aneurysm?
Aortic aneurysm anxiety can be a serious concern. To rule out an aortic aneurysm, a doctor may perform imaging tests such as an echocardiogram or CT scan of the chest. These tests can help to detect an aneurysm and determine its size. A doctor may also take a medical history and do a physical exam to check for any risk factors for aortic aneurysm. If an aneurysm is detected, a doctor may recommend treatments such as lifestyle changes, medications, or surgery.
What causes aorta to enlarge?
Aortic aneurysm anxiety can be caused by several factors, including age, high blood pressure, smoking, and high cholesterol levels. A weak artery wall can also cause an aneurysm, resulting in a widening or ballooning of the aorta. In some cases, trauma or injury can damage the artery wall and cause an aneurysm. Additionally, aortic aneurysm anxiety can be caused by certain medical conditions such as Marfan syndrome, Ehlers-Danlos syndrome, and polycystic kidney disease.
Can vitamin C shrink an aortic aneurysm?
No, vitamin C does not have any effect on an aortic aneurysm. Aortic aneurysm is a serious medical condition and requires prompt medical attention. If left untreated, it can cause life-threatening complications, including death. Treatment options for aortic aneurysm typically include lifestyle modification, medications, and surgery.
Can stress and depression cause an aneurysm?
Yes, stress and depression can cause an aortic aneurysm, which is a bulge in the wall of the aorta, the main artery in the body. Stress and depression can lead to an increase in the activity of the sympathetic nervous system, which in turn can cause the walls of the artery to weaken and the aneurysm to form. Additionally, high levels of stress hormones may contribute to inflammation and damage in the arteries, which can lead to an aneurysm.
How quickly can an aortic aneurysm develop?
An aortic aneurysm can develop quite quickly, depending on the size and location of the aneurysm. In some cases, an aneurysm can develop over the course of a few weeks or months. It is important to be aware of the signs and symptoms of an aortic aneurysm and to seek medical attention as soon as possible.
Can aortic aneurysm shrink?
Yes, aortic aneurysm can shrink, but it depends on the severity and type of aneurysm. Endovascular repair is a treatment option that can be used to reduce the size of an aneurysm and prevent it from rupturing. However, there is no guarantee that the aneurysm will shrink, and the treatment can carry risks. Therefore, it is important for aneurysm patients to speak to their doctor about the best treatment option for them.
What triggers aortic aneurysm?
Aortic aneurysm anxiety can be triggered by many things, such as strenuous physical activity, high blood pressure, smoking, atherosclerosis, and trauma to the aorta. It can also be caused by genetic factors. Anxiety can also be triggered by a fear of the aneurysm rupturing or the potential complications of surgery.
Can you physically feel an aneurysm?
Yes, an aortic aneurysm can be felt physically. Symptoms of an aortic aneurysm may include chest pain, abdominal pain, back pain, and a pulsing sensation. If an individual has any of these symptoms, they should seek medical attention right away. Other symptoms of an aortic aneurysm can include shortness of breath, sweating, and anxiety.
How likely is it to have a aortic aneurysm?
It is difficult to estimate the likelihood of having an aortic aneurysm as it can vary from person to person. Generally speaking, the risk of having an aortic aneurysm increases with age and people who have a family history of aortic aneurysms are more likely to have one. People should consult their doctor to determine their personal risk. However, it is important to remember that anxiety about aortic aneurysms is common and not necessarily indicative of the likelihood of having one.
Can an aneurysm cause mood swings?
Aortic aneurysm anxiety can cause mood swings due to the fear and worry associated with it. This fear can cause a person to become anxious or depressed, and can lead to changes in mood, such as feeling on edge or irritable. It can also cause a person to feel overwhelmed and have difficulty concentrating.
Can an aortic aneurysm cause depression?
Yes, an aortic aneurysm can cause depression. Anxiety is also a common symptom of aortic aneurysms, as the fear of an aneurysm rupture can be quite overwhelming. This fear can lead to feelings of depression as the individual worries about their health and future. It is important to speak to a mental health professional if anxiety or depression become overwhelming.
Can you stop a aortic aneurysm from growing?
Aortic aneurysm anxiety is a condition caused by an abnormal ballooning of the aorta, the main artery in the body. While there is no definitive way to stop an aortic aneurysm from growing, there are steps you can take to reduce your risk of it growing or rupturing. These include making lifestyle changes, such as quitting smoking and eating a healthy diet, and taking prescribed medications to reduce your blood pressure. Regular check-ups with your doctor and ultrasound scans of the aorta can also help monitor the size of the aneurysm and detect any changes.
Can you feel an aortic aneurysm coming?
No, it is not possible to feel an aortic aneurysm coming. Aortic aneurysms often do not produce any symptoms until they rupture or cause other complications. Therefore, it is important to consult with your healthcare provider if you are experiencing any signs or symptoms that could indicate an aneurysm, including chest pain, abdominal pain, or difficulty breathing.
Can an aortic aneurysm be caused by stress?
Yes, an aortic aneurysm can be caused by stress. Stress can cause the walls of the aorta to weaken, which can lead to an aneurysm. Stress-related anxiety can also cause an increase in blood pressure, which can further weaken the walls of the aorta and cause an aneurysm. It is important to manage stress levels and keep blood pressure at a healthy level to reduce the risk of an aortic aneurysm.
Can stress make an aneurysm worse?
Yes, stress can make an aortic aneurysm worse. Studies have shown that anxiety and stress can increase the risk of aortic aneurysms and can also cause an aneurysm to rupture. Therefore, it is important to manage stress and anxiety levels to reduce the risk of aortic aneurysm complications.
Is aneurysm connected to mental health?
Aortic aneurysm anxiety can be a common mental health concern for those with a history of aneurysms. Anxiety can manifest in many ways, such as worrying about the aneurysm rupturing or feeling overwhelmed by medical treatments and hospital visits. Some people may also experience difficulty completing daily tasks or engage in avoidance behaviors. It is important to talk to a mental health professional if you are feeling overwhelmed by aortic aneurysm anxiety.
How do you live with an unruptured aneurysm?
If you have been diagnosed with an unruptured aortic aneurysm, it is important to take steps to manage your anxiety and worry. Make sure to talk to your doctor regularly and follow their recommended treatment plan. Additionally, it can be helpful to practice stress management techniques such as yoga, meditation, and deep breathing. It is also important to eat a healthy diet, get regular exercise, and get plenty of sleep. Finally, it is helpful to talk to a counselor or therapist if you are feeling overwhelmed with anxiety or worry.
Do you feel anything when you have an aneurysm?
It is possible to experience anxiety or fear when you have an aortic aneurysm. Symptoms of anxiety can include chest tightness, panic, fear, and difficulty breathing. People may also experience physical symptoms such as a racing heart rate, nausea, dizziness, trembling, sweating, and confusion. If you have an aortic aneurysm and are feeling anxious or scared, talk to your doctor about your concerns and possible treatments.
Can aortic aneurysm symptoms come and go?
Yes, aortic aneurysm symptoms can come and go. It is important to monitor any changes in your symptoms, as they can indicate an increase in the size of the aneurysm or a rupture of the aneurysm. Aortic aneurysm can cause a great deal of anxiety, so it is important to speak to your doctor if you are experiencing any symptoms or if your symptoms become more severe or frequent.
Why must an aneurysm be careful to avoid stress?
Aortic aneurysms are typically caused by a weakening in the wall of the aorta, which can be exacerbated by physical or emotional stress. Mental stress can cause a rise in blood pressure, which can cause the aorta wall to become even more weakened and may even lead to the aneurysm rupturing. Therefore, it is important for someone with an aortic aneurysm to avoid excessive stress in order to reduce their risk of an aneurysm rupture.
Can anxiety cause abdominal aortic aneurysm?
Anxiety itself does not cause abdominal aortic aneurysm, but it can contribute to an unhealthy lifestyle that can increase the risk of developing the condition. People with anxiety may be more likely to engage in unhealthy behaviors like smoking, drinking excessive amounts of alcohol, and having an unhealthy diet, all of which can increase the risk of developing an abdominal aortic aneurysm. It is important for people who suffer with anxiety to maintain a healthy lifestyle and to speak with a doctor if they are concerned about their risk of developing this condition. | 0.9952 | FineWeb |
List of publications on a keyword: «trading company»
Otsenka vliianiia faktorov vneshnei sredy na torgovuiu organizatsiiuBook ChapterManagement Problems in Socio-Economic Systems: Theory, Methodology, Practice
- Olga V. Mishulina
- Work direction:
- Глава 1. Проблемы управления конкурентоспособностью организации в современных условиях
- The study presents an analysis of the external environment of a trading enterprise based on modern methods for assessing its strategic capabilities. The concept and features of the external environment of commercial organizations are analyzed; PEST analysis of the confectionery industry, analysis of the environmental profile of the indirect impact on the trading company using expert judgment; identified opportunities and threats using the method of positioning; The degree of intensity of competition based on the five factor model of Porter is determined. The result of the study is the development of possible directions for the development of a trading enterprise in the future using the SWOT method – analysis and establishing relationships in assessing the impact of the organizational environment on a trading company using the «cross-impact analysis» method, which made it possible to formulate four sets of possible strategic alternatives.
- strategy, trading company, external environment of direct impact, external environment of indirect impact, PEST-analysis, SWOT-analysis | 0.9891 | FineWeb |
What is superelevation in railway?
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Superelevation, also called cant, is a term used to describe the amount of banking added to railway tracks in order to counterbalance the effects of centripetal forces. This is done to ensure the lateral stability of a train when it is travelling at high speeds around a curve.
The banking angle increases the centrifugal force, which opposes the centripetal force generated by the turn. This helps prevent the train from capsizing or having its wheels leave the track. | 0.9965 | FineWeb |
Okay I searched all over regarding this topic but to no avail.
While yukkuris do not have a set canon of any sort, there are universal ideas that are shared in all head canons. Now I assume there are those more widely read about this or at least have a more "realistic" take in just how much food does a yukkuri eat to at least feel satisfied?
Does it eat (there are some unverifiable sources on the internet) half of its weight like humans per month?
Because if so that would mean it would be eating about 1.6% to 2% of its weight every day so a 3 kg yu would be eating around 60 grams of food to get by for the day. So does this make sense to you guys?
I know that yukkuri voraciousness tends to be portrayed quite a lot in most works but they do show that after a huge meal, huge poop is to be *immediately* expected, so that sort of answers why yus can eat more than what they should actually consume. So this sort of explains how a creature so weak can actually survive despite it being designed like a walking death flag as it can actually just subsist on what little scraps it can scrounge near its nest.
Now assuming that is the case, food shortages in yukkuri communities are directly caused by their greed and overconsumption after all assuming all yus average 3 kilos, 60 grams per yu is very easy to attain considering they can handle eating spoiled and even rotting food. | 0.8716 | FineWeb |
The Importance of Attic Ventilation: Ensuring a Healthy Roofing System
Attic ventilation plays a vital role in maintaining the health and longevity of your roof, especially in Michigan’s climate. Unfortunately, many homeowners and even roofing contractors overlook the significance of proper attic ventilation. In this comprehensive guide, we will delve into the importance of attic ventilation, its relevance to asphalt roof systems in Michigan, and provide valuable insights to ensure your attic is adequately ventilated.
The Role of Attic Ventilation:
Proper attic ventilation plays a crucial role in maintaining the overall health and longevity of your roof in Michigan’s climate. The extreme temperature fluctuations experienced in the state can cause roofing materials to expand and contract, leading to stress and potential damage over time. Attic ventilation serves as a vital mechanism to regulate the temperature and moisture levels in the attic, mitigating these issues and preserving the integrity of the roof.
During the scorching summers, the temperature in the attic can rise significantly, reaching well over 90 degrees Fahrenheit. Without adequate ventilation, this trapped heat can transfer into the living spaces below, making your home uncomfortable and increasing the load on your cooling system. Moreover, the excessive heat buildup in the attic can accelerate the aging process of roofing materials. It can cause shingles to deteriorate, lose their granules, and become brittle, leading to a reduced lifespan of the roof.
In the frigid winters of Michigan, temperatures can dip well below freezing. Without proper ventilation, warm air from the living spaces below can rise into the attic and become trapped. This trapped warm air can cause the underside of the roof deck to become warmer, resulting in the melting of snow on the roof. As this melted snow refreezes at the eaves and gutters, ice dams can form, which can lead to water infiltration, leaks, and damage to the roof structure.
Controlling Moisture Levels:
Beyond temperature regulation, proper attic ventilation is crucial for managing moisture levels. Excessive moisture in the attic can result in various issues, including the growth of mold and mildew, rot, and the deterioration of roofing materials. Moisture can enter the attic through condensation, leaks, or inadequate ventilation. By facilitating the airflow and removing excess moisture, a well-ventilated attic prevents these problems, preserving the structural integrity of your roof and promoting a healthier living environment.
Types of Attic Ventilation Systems:
Attic ventilation involves a system of intake and exhaust vents that work together to create a balanced airflow within the attic space. These vents help facilitate the exchange of air, ensuring that fresh air enters the attic while hot, moist air is efficiently expelled. Let’s explore the different types of attic ventilation and how they contribute to a well-functioning system.
- Soffit Vents: Soffit vents are installed in the eaves or the underside of the roof overhangs. They serve as intake vents, allowing cool air from the outside to enter the attic. Soffit vents are typically designed with small holes or perforations that prevent the entry of pests or debris. It is essential to have an adequate number of soffit vents distributed evenly throughout the attic perimeter to ensure proper intake of fresh air.
- Ridge Vents: Ridge vents are exhaust vents installed along the peak or ridge of the roof. They span the entire length and are designed to blend in with the roofline. Ridge vents provide an outlet for hot air to escape from the attic. As hot air naturally rises, it exits through the ridge vents, promoting efficient airflow. Ridge vents are typically covered with a weather-resistant material that prevents water infiltration while allowing air to pass through.
- Gable Vents: Gable vents are installed in the gable ends of the attic walls. They work as exhaust vents, allowing hot air to escape from the attic space. Gable vents are often equipped with louvers or slats that promote airflow while preventing the entry of pests or debris. They are particularly effective when combined with soffit vents to create a cross-ventilation system, facilitating air movement throughout the attic.
- Turbine Vents: Turbine vents, also known as whirlybird vents, are exhaust vents that utilize wind power to enhance attic ventilation. These vents have a turbine-like design with fins or vanes that spin when wind passes through. As the turbine rotates, it creates suction, drawing hot air out of the attic. Turbine vents are ideal for areas with consistent wind patterns, and they can significantly enhance the overall airflow within the attic.
- Static Vents: Static vents are exhaust vents installed on the roof surface. They are often in the form of small, screened openings that allow hot air to escape. Static vents can be installed in various locations, such as the roof ridge, hips, or even individual shingles. While not as effective as ridge vents in promoting continuous airflow, static vents can still contribute to the overall ventilation system by providing additional exhaust points.
It’s important to note that attic ventilation is a balanced system that requires both intake and exhaust vents to work in harmony. To ensure optimal performance, it’s crucial to maintain a proper balance between the two. When the system is unbalanced, it can result in issues such as negative pressure or inadequate airflow, hindering the effectiveness of attic ventilation.
Balancing intake and exhaust involves ensuring that the total net free area (the combined area of the vents) of the intake vents is equal to or slightly greater than the net free area of the exhaust vents. This balance allows for a continuous flow of fresh air into the attic and the efficient expulsion of hot, moist air.
To achieve this balance, it’s recommended to consult with a roofing professional or ventilation specialist who can assess your attic’s specific requirements. They can calculate the required amount of intake and exhaust venting based on factors such as the attic size, roof pitch, and local climate conditions.
In summary of the types of attic vents, attic ventilation is a system that relies on a combination of intake and exhaust vents to maintain a balanced airflow. Soffit vents, ridge vents, gable vents, turbine vents, and static vents all play essential roles in promoting proper air exchange within the attic space. Balancing the intake and exhaust ensures that the attic remains well-ventilated, preventing issues such as excessive heat buildup, moisture accumulation, and the deterioration of roofing materials. Consulting with a roofing professional can help ensure the correct installation and balance of attic ventilation for your specific needs.
The Importance of Considering Attic Ventilation During Roof Replacement:
When replacing a roof, it is essential to assess and address the importance attic ventilation system simultaneously. Failing to do so can result in suboptimal performance and potential issues down the line. During a roof replacement, the opportunity arises to evaluate the existing attic ventilation system and make any necessary improvements or modifications. By incorporating proper attic ventilation into the roof replacement project, you enhance the overall performance and longevity of the new roof, optimizing its ability to withstand Michigan’s challenging climate conditions. If this is not properly considered, here are some of the issues your attic system and home will face.
Excessive Heat Build-Up:
Inadequate attic ventilation can trap hot air inside the attic, creating high temperatures that can reach well above 140°F (60°C) during summer months. This excessive heat build-up can have several negative consequences:
- Increased energy consumption: The hot air trapped in the attic radiates into the living space, forcing the cooling system to work harder and consume more energy to maintain a comfortable temperature.
- Reduced shingle lifespan: Excessive heat accelerates the aging process of asphalt shingles, leading to premature deterioration, curling, cracking, and granule loss.
- Increased risk of roof deck damage: Prolonged exposure to high temperatures can cause the roof deck to warp, buckle, or delaminate, compromising its structural integrity.
Moisture Accumulation and Condensation:
Insufficient attic ventilation can result in excessive moisture accumulation, leading to condensation and a host of problems. When warm, moist air from the living space rises into the attic, it encounters cooler surfaces and condenses into water droplets. This condensation can lead to various issues:
- Mold and mildew growth: High humidity levels in the attic create an ideal environment for mold and mildew to thrive. These microorganisms can spread and cause health issues while also damaging the structural components and insulation.
- Wood rot: Excess moisture can lead to wood rot, particularly in the roof decking, rafters, and trusses. Rot compromises the strength and stability of the roof structure, posing safety hazards.
- Reduced insulation effectiveness: Moisture-laden insulation loses its insulating properties, diminishing energy efficiency and potentially resulting in higher utility bills.
Ice Dam Formation:
Improper attic ventilation can contribute to the formation of ice dams, especially in regions with cold winters. Ice dams occur when heat from the attic melts the snow on the roof, causing it to run down to the colder eaves and gutters, where it refreezes. This process leads to several problems:
- Inadequate ventilation traps warm air in the attic, causing snow on the roof to melt.
- The melted snow runs down to the roof’s colder eaves and gutters, where it refreezes, forming ice dams.
- Ice dams can lead to water infiltration under the shingles, causing leaks, water damage, and potential structural issues.
Reduced Energy Efficiency:
Without proper attic ventilation, your home’s energy efficiency can be compromised. Insufficient ventilation can lead to the following energy-related issues:
- In the summer, trapped hot air in the attic increases the load on the cooling system, leading to higher energy consumption and increased utility bills.
- In the winter, inadequate ventilation inhibits the escape of warm air from the living space, leading to a buildup of moisture and reducing the effectiveness of insulation. This can result in heat loss, causing higher heating costs.
Decreased Roof Lifespan:
Improper attic ventilation can significantly shorten the lifespan of your roof. The following factors contribute to the premature aging and deterioration of roofing materials:
- Excessive heat and moisture can accelerate the deterioration of roofing materials, causing premature aging, warping, and cracking.
- The constant expansion and contraction of the roof materials due to temperature fluctuations can weaken the roof structure over time.
- Condensation and moisture-related issues can lead to the degradation of underlying roof components, such as decking, insulation, and trusses.
It is important to note that each of these issues is interconnected and can compound over time. Proper attic ventilation helps mitigate these problems, preserving the integrity of your roof, enhancing energy efficiency, and ensuring a healthy living environment. Regular inspection and maintenance of attic ventilation systems are essential to prevent these issues and prolong the lifespan of your roof.
Why Roofing Contractors Overlook The Importance of Attic Ventilation: | 0.9998 | FineWeb |
Why did Islam spread so quickly? Islam is the religion of Muslims which has spread very rapidly across the globe. The faith began in Mecca and then spread to Spain, East Africa, the Middle East, China. There are two significant themes in Islam: “Allah is the one” and “Hazrat Muhammad (S.A.W) is His messenger.”
There are many reasons why did Islam spread so quickly. The most important and main reasons are conquest, law, and trade. The people of the Arab made the trade with faraway regions of the world, which spread Islam faster than other religions.
Islam starts with a man named Muhammad (S.A.W). He spent most of his life working as a merchant, and then he retreated to the cave in a nearby mountain where Hazarat Muhammad (S.A.W) received his first revelation from God at the age of 40. After three years of this revelation, he publicly preached Islam.
Quran is the Holy book of Muslims, and it is revealed to Prophet Muhammad (S.A.W). Prophet Muhammad (S.A.W) started sharing this message with his friends and family and later spread it to his tribe. He faced countless difficulties from his tribe. The life of Prophet Muhammad (S.A.W) is the basic definition of the Quran and Islam.
What Is Islam?
Islam is the religion of Allah. God teaches us to Pray, and we bow before him five times a day. Islam has five fundamental pillars which Muslims were expected to follow. These pillars are faith, prayer, obligatory, charity, pilgrimage, and fasting. A Muslim can enjoy life by following the teachings of the Holy Quran.
These five pillars teach the world that Islam is the religion of peace. When it is revealed that there were chaos and wars everywhere, Islam teaches people how to stop violence against the innocent and bring peace. That is the main reason why did Islam spread so quickly.
In Holy Quran, Allah says:
“Whosoever killed a person – unless it is for killing a person or for creating disorder in the land, it shall be as if he had killed all mankind” (5: 33).
Reasons Why Did Islam Spread So Quickly
Islam spread quickly across the globe due to multiple reasons. Islam continues to influence society with its unique elements and divine unity of humanity. Muslims believe that their purpose in life is to serve their creator and obey him, which can only be done through Prophet Muhammad’s teachings (S.A.W).
1. The Message
The message of Islam is very loud and clear. Islam is a religion of peace and gives a clear message to help the poor and needy. Muslims pray five times a day to ask for help and forgiveness from Allah. Remembering Allah makes their connection with him stronger and follows his teachings to serve humanity.
One of the important messages given in Islam is that everything belongs to Allah to purify their possessions set aside a particular portion to give to those in need. Fasting is another message which Islam gives to every non-Muslims. It makes people realize the needs of hungry and poor people. In Quran, Allah says, “O you who believe! Fasting is prescribed for you as it was prescribed to those before you that you may learn self-restraint” (2:183).
Islamic trade routes surrounding Mecca served as one of the effective ways to spread Islam in the world. During the trade, Muslims also preach where they go about Allah, and through their actions and way, they spread Islam. People also come for trade-in Arab and see how Muslims deal with other people through their honest trade methods.
The most famous trade route that helps Islam reach far away is China, Central Asia, Africa, and Europe. Many people from these lands traveled to Arab to witness Islam and its religious theories. Essential elements of Islam reach many foreign lands, making many non-Muslims into Muslims.
3. Military Conquest
Another way from Islam’s rapid spread is its vast land conquered. Muslims conquered many lands such as Europe, Turkey, Syria, Iraq, Iran, Afghanistan, etc. The main reason why Islam reaches any of the above lands is that the Islamic military conquers these lands and spreads the meaning of Islam.
Islam influences the major and most powerful countries of the world. Muslims enter foreign lands to do trade and spread Islam. One of the reasons why Islam spread so quickly is the military conquest of foreign lands and settling there.
4. Political Order
Islam has a unique political organization that provides equality, serves justice, and maintains order. The Muslim government retains the necessary privileges and rights of Muslims and non-Muslims, which impress people to join this faith and religion.
Muslims’ military wanted to protect people and protect their lives and rights. The political system of Islam includes rights for non-Muslims too. Non-Muslims are allowed to practice their religion in Muslim-dominated land, and they have to pay Jizyah in exchange for protection for Muslims.
5. Missionary Work
The missionary work started, and the Muslim scholars and preachers reached faraway lands to tell people the religion of Islam. From 700 to 1000 AD, there was a massive rise in Islamic missionary work, and many people converted to Muslims.
Muslims impress foreign people through their actions, trades, ways of politics, etc. The work of scholars and preachers has resulted in many communities embracing and adopting Islam.
Why did Islam spread so quickly? There are many reasons behind the spread of Islam. Muslims preach Islam and set examples by their characters and daily life dealings. They impress people across the globe through their unique and fair trade methods. Muslims conquered lands and served justice there to everyone. They protect Muslims and non-Muslims from injustice and give them the right to live and grow. One of the important reasons is missionary work. People from Islamic countries go toward faraway land and spread the religion of Allah and his Prophet (S.A.W). | 0.76 | FineWeb |
SIP 404 - Not found. error means that the server could not find the extension (or number) you have dialed through the softphone.
This is usually due to either:
- a wrong prefix (try adding or removing the international prefix or use + instead of 00 or vice versa);
- or the number does not exist.
We suggest that you contact your VoIP service provider and ask them why you are seeing this error message. | 0.985 | FineWeb |
White Plains To Kalispell
- Travel distance: 2033 miles = 3272 kilometers
- Airline options: Delta Airlines
- Weekly flights: 250+
- Average flight duration: 14 hours 05 minutes
- Nearest airport to White Plains: Westchester Country (HPN)
- Nearest airport to Kalispell: Glacier Park (FCA)
Time difference between White Plains (United Sates) and Kalispell (United States) is 2 hours. | 0.7698 | FineWeb |
Hi, I'm Dr. Martin of the Martin Clinic.
Well, the Martin Clinic has been around a long time. My grandfather, David Martin, established the Martin Clinic in 1911, and I'm third generation, and my son, Dr. Martin Jr. is fourth generation. I am board-certified in natural medicine, and I have a PhD in Clinical Nutrition, and I see thousands of patients a year, and as you can imagine, 44 years of practice and I've seen hundreds of thousands of patients.
Let me give you a little bit of what a typical patient looks like at the Martin Clinic? People come in generally, and they're very frustrated. They're frustrated because no one is listening. No one seems to understand. You have no idea how many times a year that I hear, "Dr. Martin, somebody is finally listening and understands."
You see, every disease or every problem medically, there's a story to it and because people are not listening to that story, doctors traditionally are busy and they're focused in on disease. If they can't find that, I can tell you that routine blood work that is done on most patients, you know what? It's good, but the vast majority of people that I see have had that traditional testing done, and guess what?
They fell right through the cracks and they didn't find anything.
You know their thyroid is normal, and everything seems to be within normal limits. So you can imagine the frustration of people out there that are very unwell, and no one has listened and no one seems to have solved the problem. Now let me just give you a little bit of history here. You don't ... You're not healthy one day, and then diseased the next. It just doesn't happen like that.
I want to give you an example: I've got a ballpoint pen here, and for breast cancer, let's use that as an example. For breast cancer to grow to the size of a tip of a ballpoint pen would take at least five years. To this size. Now, you would never, ladies, if you're listening, palpate that and never feel that. That's too small! Even a mammogram would have trouble picking that up, and yet that process has been going on for five years.
So there's got to be a better way. Well, we at the Martin Clinic, that's what we do. We think outside the box, we look at a person holistically and listen to the story and then we have built a protocol of how we find out where exactly a patient is on their journey from health to disease, and then we reverse the pattern. | 0.6743 | FineWeb |
Introducing malayalam letters. Identify the words and sentences. Identify grammars of malayalam language. Malayalam basic formation,writing,reading and communication.
Introducing malayalam language basic formation .Define the history of malayalam language.
Now in this course , i am introduce the wide malayalam language. An i will teach each person ,like younger and elder ,And will include wonderful stories and poems. I am a student friendly teacher.
Introducing malayalam letters. Identify
Words and sentences. Introducing malayalam basic formation, like reading,writing and communication.
My name is Naseema. I am from kozhikode KERALA. I completed in Post Graduation in English Literature. And also completed in Montessori Teachers Training Course and Diploma in Early Childhood Education in IGNOU UNIVERSITY. Malayalam is my native language. I speak and write very well. Teaching is my life's passion.I am looking forward to getting to know you all and guiding you through a successful leaning. I have more than 3 years of experience in online tutoring. | 0.5298 | FineWeb |
How Can I Provide Access to Clean Water?
It’s a noble desire to provide access to clean water to people in need. Approximately 1.1 billion people worldwide, predominantly in developing regions such as Asia and Africa, lack access to safe drinking water.1 The contaminated water many of these individuals drink often leads to waterborne diseases such as cholera, typhoid, dysentery, polio and diarrhea. According to the World Water Council, such diseases “are the most common cause of illness and death among the poor of developing countries.”2 Many of these illnesses are preventable.
Access to clean water also eases the burden of collection. In places like South Asia and sub-Saharan Africa, many people must walk at least 30 minutes to collect water for their daily needs.3 This chore typically falls to women and girls and drains their time and energy from more fruitful endeavors, such as generating income or gaining an education.
There are numerous non-profit organizations through which you can help these men, women and children gain much-needed access to clean water. GFA World, for example, has been serving people in need since 1979. One avenue of this aid has been through clean water projects, providing clean water in Jesus’ name through BioSand water filters and Jesus Wells.
BioSand water filters are beneficial in areas that have ample access to water but the water is unfit to drink. These simple structures effectively filter out 98 percent of biological impurities and help protect families from waterborne diseases, greatly impacting their lives.
Keeva, for example, suffered from severe stomachaches because of the unsafe drinking water she consumed.4 It was her only option. Then she received a BioSand water filter from GFA pastor Kunja. With her drinking water now purified, Keeva’s stomachaches disappeared, and her health significantly improved.
Jesus Wells impact entire communities, offering clean water to approximately 300 people for up to two decades. Dug up to 600 feet deep and locally maintained, these wells provide water year-round, even in times of drought.
Like many in his area, Ragnar’s family of six struggled to obtain clean water.5 They walked over a half a mile to collect water, but this water was contaminated. His children often fell sick due to the unclean water they drank and struggled in school because of the physical ailments they battled. After receiving a Jesus Well, however, Ragnar’s entire village gained free access to clean water. Their health, and their lives, has vastly improved as a result.
1 Water Supply & Sanitation.” World Water Council. https://www.worldwatercouncil.org/en/water-supply-sanitation. Accessed August 11, 2021.
2 Water Supply & Sanitation.” World Water Council. https://www.worldwatercouncil.org/en/water-supply-sanitation. Accessed August 11, 2021.
3 “Water Inequality.” National Geographic. https://www.nationalgeographic.org/article/water-inequality/. Accessed August 12, 2021.
4 “Filtering Out Sickness.” GFA World. https://gospelforasia-reports.org/2020/03/filtering-out-sickness/. March 9, 2020.
5 “A Family’s Fight Against Contaminated Water” GFA World. https://www.gfa.org/news/articles/a-familys-fight-against-contaminated-water-wfr21-03/. February 2021. | 0.5374 | FineWeb |
- Heart Shape Foil Balloons 2-Sided by Anagram. Made in USA.
- 18 inch Balloons with shiny reflective surface.
- Inflated with Helium and hang at the bottom loops.
- Balloons made from metallized nylon are light weight and will keep helium gas from leaking for a long time. Visit our Help-FAQ page for more info. | 0.7011 | FineWeb |
My Qualifications & Experience
As an educator with over 30 years’ experience, I have a passion for change and innovation especially where it advances social justice in education.
With a PhD in education along with counselling and coaching qualifications I have made it my business to understand change and innovation at a theoretical and practical level. I have held leadership and co-ordination roles, having lead education reform at a policy, curriculum and staff development level.
Innovation has been a key aspect of my teaching, presenting, research, and writing within the Education sector. I regularly write and podcast about education-related issues, as they intersect with social-justice.
My Teaching Journey
Listen to my chat with Pattie Porter on the Texas Conflict Coach Radio show. We discuss my inspirations and motivations; and what makes me tick.
Click on the images below to listen to a two part interview with me (Hosted by Rachael Lehr).
My Education Qualifications:
- Doctorate (PhD) in Education
- Graduate Certificate in Leadership & Training
- Graduate Diploma in Teaching English to Speakers of Other Languages
- Bachelor of Education
- Diploma of Teaching
- Certificate IV in Training and Assessment
My Coaching & Counselling Qualifications:
- Certificate IV in Life Coaching
- Graduate Diploma in Human Services/Counselling
My Education Experience:
- Current: Classroom Teacher (Primary)
- Lecturer in Teacher Education
- Digital Literacy Instructor and Coach
- Education Manager of Adult Migrant English Program (for recently arrived Refugees)
- English Language Teacher (Primary & Adult)
- English Language Teacher Co-ordinator (Primary)
- Writer and Conference Presenter
- E-Learning | Digital Literacy
- Change and Innovation
- Gender and Sexual Diversity
- Student Voice and Empowerment
- Literacy and English Language Teaching Methods
- Diversity, and Inclusive Teaching and Learning Practices
- Health and Well-Being
- Learning in the Workplace and Community
- Mathematics Teaching | 0.8508 | FineWeb |
Part of Advances in Neural Information Processing Systems 31 (NeurIPS 2018)
Yuanzhi Li, Yingyu Liang
Neural networks have many successful applications, while much less theoretical understanding has been gained. Towards bridging this gap, we study the problem of learning a two-layer overparameterized ReLU neural network for multi-class classification via stochastic gradient descent (SGD) from random initialization. In the overparameterized setting, when the data comes from mixtures of well-separated distributions, we prove that SGD learns a network with a small generalization error, albeit the network has enough capacity to fit arbitrary labels. Furthermore, the analysis provides interesting insights into several aspects of learning neural networks and can be verified based on empirical studies on synthetic data and on the MNIST dataset. | 0.962 | FineWeb |
How custom beanie quotes work:
- 🏦 Safe and easy payments Photo sent before delivery. Paypal, credit, and bank transfers.
- 🚀 Express global delivery Tracked express delivery with recycled packaging.
- 🌳 Ethical direct manufacturing pricing 50% deposit pre-production and 50% before shipping.
- ⏱️ Current timeframe: 2.5 weeks* *Good indication. Please request update before ordering.
- 💩 Carbon footprint: Average 0.388 kg/unit | 0.9757 | FineWeb |
Antivirus Zap 3.11 for Mac Free Download is an ideal safety suite that has the potential to guard the Mac from the newest malware and viruses.
Antivirus Zap 3.11 for Mac Description
This complete resolution scans and removes malware and different malicious software programs from Mac and makes it extra environment friendly in the time period of efficiency. It detects threats or suspicious information that can be already on Mac and protects it from being uncovered sooner or later. With the assistance of Antivirus Zap for Mac customers can shield their Mac from the newest malware, Trojans, worms, viruses, and malicious software programs.
Its highly effective and distinctive scanners detect and take away malware and viruses and safeguard the Mac. These scanners scan all functions and processes at present within the reminiscence and packages that begin routinely by the system.
It additionally searches for malware in archives (zip, pkg, and many others.) and inside varied forms of information equivalent to pdf, pkg, zip, and many others. For the optimum safety of Mac it each day updates its database to catch the most recent threats, malware, and viruses quickly. Briefly, Antivirus Zap 3 is a must-have software for each Mac to get the most safety, privateness safety, and efficiency.
Features for Antivirus Zap 3.11 for Mac
- Supplies real-time protections against the newest viruses and threats
- Obtained highly effective scanners for detecting and eradicating malware
- Scans all functions and processes at present within the reminiscence
- Searches for malware in archives and inside varied forms of information
- Good for suspicious information, folders, and USB drives
- Supplies totally different customizable possibilities for scanning the Mac.
- Name: Antivirus.Zap.Pro.3.11.0.Mac.rar
- File Size: 41.8 MB
- After Extract: 54 MB
- Publisher: AntivirusZap
- File Type: Dmg File
- Update Date: OCT 7, 2023
- Languages: English | 0.8822 | FineWeb |
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Motion for Entrepreneurs
Meet Alex, a passionate entrepreneur embarking on a journey to build a successful business. With Motion's workspaces feature, Alex can streamline his tasks, projects, and collaborations to achieve optimal productivity. Let's follow Alex as he sets up his workspaces in Motion.
- 1.Alex opens Motion and heads to the Settings section.
- 2.He clicks on "Workspaces" and selects "Add Workspace" to create his first workspace.
- 3.Naming it "Startup Ventures," Alex envisions this workspace as the hub for his business-related tasks and projects.
- 4.He invites his co-founder and key team members to join the workspace, ensuring seamless collaboration.
- 1.Within the "Startup Ventures" workspace, Alex creates dedicated project folders for each of his ventures, such as "Product Development," "Marketing Strategy," and "Financial Planning."
- 2.He assigns relevant tasks to team members, sets due dates, and adds detailed descriptions to ensure clarity and accountability.
- 3.Alex leverages the workspace's file-sharing capabilities, uploading important documents, design assets, and market research data, allowing easy access for all stakeholders.
- 1.As Alex's business grows, he establishes a separate workspace called "Client Engagements."
- 2.Within this workspace, he creates project folders for each client, enabling efficient management and communication.
- 3.Alex assigns tasks to his team members, tracks project milestones, and maintains open lines of communication through comments and updates within the workspace.
With Motion's intuitive workspaces, Alex transforms his entrepreneurial aspirations into organized realities. By creating dedicated workspaces for his business and client projects, he harnesses the power of collaboration, efficiency, and clarity. Join Alex on his entrepreneurial journey and experience the transformative impact of Motion workspaces in propelling your business forward. | 0.6279 | FineWeb |
Book Chapter or Conference Paper Title
Towards reusable personas for everyday design
Institute for Educational Development, East Africa
Publication ( Name of Journal)
Proceedings of the 2016 CHI Conference Extended Abstracts on Human Factors in Computing Systems
ACM digital library
Personas are artificial character based representations of user goals, attitudes, motivations and abilities which enable designers to focus their design efforts on key, targeted users. The success of personas in design is due to their capacity to enable designers to empathize with users and understand user goals. Persona development is rooted in the rigorous collection and analysis of data specifically related to the design project being undertaken. New design projects thus require the development of new personas. Since redevelopment is not always achievable attention has turned towards reuse of personas and the underlying data. This paper reports on ongoing research into the development of reusable personas for use by non-expert, everyday designers. Such designers are regularly faced with small scale but diverse design challenges for which they cannot carry out user research and modelling. They can, however, make use of general, reusable personas developed independently of their current design project.
(2016). Towards reusable personas for everyday design. Proceedings of the 2016 CHI Conference Extended Abstracts on Human Factors in Computing Systems, 2915-2922.
Available at: https://ecommons.aku.edu/book_chapters/470 | 0.5644 | FineWeb |
WavePad Sound Editor 17.75 Crack + Registration Code Full Free Download 2023
WavePad Sound Editor Crack is a powerful sound editor packed with features. It is developed by NCH Software for Windows and Mac. This professional tool allows you to record, edit and save audio recordings. It has several important features that allow you to improve the quality of music, voice and other recordings.
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How to install WavePad Sound Editor Crack?
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If you want a fast download then click here: IDM Crack | 0.8645 | FineWeb |
Finding a reliable and skilled electrician in Denver is essential for ensuring the safety and efficiency of your electrical systems. Whether you need electrical services for your home or business, it is crucial to understand the importance of hiring a professional. A qualified electrician plays a vital role in maintaining the functionality and safety of your electrical infrastructure.
Understanding the Importance of Professional Electrical Services
When it comes to electrical work, it is always best to leave it to the experts. Working with electricity requires specialized knowledge and skills to prevent hazards and avoid potential accidents. Professional electricians have the training and experience to handle various electrical issues safely and effectively.
Electrical systems are integral to our daily lives, powering our homes, businesses, and industries. Without proper installation, maintenance, and repair, these systems can pose significant risks, including electrical shocks, fires, and even fatalities. That’s why it is crucial to understand the importance of professional electrical services.
The Role of an Electrician in Your Home
In residential settings, electricians are responsible for a wide range of tasks. They can assist in installing and maintaining electrical systems, including wiring, outlets, switches, and lighting fixtures. Electricians also play a crucial role in troubleshooting electrical problems and performing repairs when issues arise.
Regarding home electrical projects, safety should always be the top priority. Professional electricians follow strict safety protocols and adhere to electrical codes to ensure that the work is done correctly and safely. They deeply understand electrical systems and can provide valuable advice on energy-efficient solutions, helping homeowners save money on their electricity bills.
Furthermore, professional electricians can access the latest tools and equipment, enabling them to work efficiently and effectively. They stay updated with the latest industry trends and technologies, ensuring they can handle any electrical task with precision and expertise.
The Role of an Electrician in Your Business
Electricians are essential for businesses to ensure the smooth operation of electrical systems and minimize downtime. They can help install complex electrical systems, such as power distribution units, backup generators, and specialized equipment. Electricians also perform routine maintenance and inspections to identify and address potential electrical risks.
In commercial settings, electrical failures can have severe consequences, leading to production delays, loss of revenue, and even safety hazards for employees and customers. Professional electricians understand the unique electrical needs of businesses and can design and implement customized solutions to meet those needs.
Moreover, professional electricians can assist businesses in achieving energy efficiency goals. They can recommend and install energy-saving devices, such as LED lighting and programmable thermostats, helping companies to reduce their carbon footprint and save on energy costs in the long run.
When it comes to electrical projects in commercial settings, time is of the essence. Professional electricians have the skills and experience to work efficiently and minimize disruptions to business operations. They understand the importance of meeting deadlines and can coordinate with other contractors to ensure a smooth and successful project completion.
In conclusion, professional electrical services are vital for residential and commercial settings. By hiring a professional electrician, you can ensure your electrical systems’ safety, efficiency, and reliability. Whether a simple repair or a complex installation, entrusting the work to an expert will give you peace of mind and protect you from potential electrical hazards.
Identifying the Best Denver Electrician
When searching for the best electrician in Denver, there are some essential qualities to look for:
Firstly, choose an electrician who is licensed and certified. This ensures they have met the requirements and the knowledge and skills to perform electrical work safely and efficiently.
Additionally, consider their experience and reputation. An electrician with years of experience is more likely to have encountered various electrical issues and can handle them effectively. Reading reviews and getting recommendations from trusted sources can help you gauge the reputation of an electrician.
Moreover, it is important to assess the communication skills of the electrician. A good electrician should be able to explain the problem and the solution clearly and concisely. They should also be able to answer any questions you may have and provide guidance on maintaining the electrical system in your home.
Furthermore, it is worth considering the range of services the electrician offers. While some electricians specialize in residential electrical work, others may have expertise in commercial or industrial projects. Choosing an electrician with experience in the specific type of work you require can ensure they have the necessary skills and knowledge to handle your project.
The Importance of Licensing and Certification
Licensing and certification assure that the electrician adheres to industry standards and regulations. It is crucial to hire a licensed and certified electrician to avoid potential safety hazards and ensure the quality of work.
Moreover, licensed electricians undergo regular training and education to stay updated with the latest advancements in the field. This ensures that they are equipped with the necessary knowledge and skills to handle any electrical issue that may arise.
Hiring a licensed and certified electrician can provide peace of mind, knowing that the work will be done correctly and up to code. This can be especially important when it comes to electrical installations or repairs that require permits and inspections.
When searching for the best electrician in Denver, it is important to consider their licensing and certification, experience and reputation, communication skills, and the range of services they offer. By considering these factors, you can ensure that you hire a qualified and reliable electrician who will meet your electrical needs.
Comprehensive Range of Electrical Services Offered
A reputable electrician in Denver will offer a comprehensive range of electrical services tailored to residential and commercial needs. Whether you are a homeowner or a business owner, these professionals have the expertise to meet your electrical requirements and ensure the safety and efficiency of your electrical systems.
Home Electrical Services
Electricians can assist homeowners with various services, such as electrical system installation, troubleshooting, repairs, and upgrades. Whether building a new home or renovating an existing one, these experts can help you install electrical wiring, outlets, switches, and lighting fixtures. They can also provide expert advice on energy-efficient solutions to help you reduce your energy consumption and save on utility bills.
When troubleshooting electrical issues, electricians have the knowledge and tools to identify and fix any problems you may be experiencing. From flickering lights to circuit breaker trips, they can diagnose the issue and provide practical solutions to ensure the safety and functionality of your electrical system.
In addition to installation and troubleshooting, electricians can also handle repairs and upgrades. Suppose you have faulty wiring, malfunctioning outlets, or outdated electrical panels. In that case, these professionals can make the necessary repairs or upgrades to ensure your home’s electrical system is up to code and functioning properly.
Commercial Electrical Services
Businesses require specialized electrical services to meet their specific needs. This includes electrical system design, installation, maintenance, and repairs. Electricians specializing in commercial services are equipped to handle the complexities and demands of commercial electrical systems.
Regarding commercial electrical system design, electricians work closely with architects and contractors to create a system that meets the business’s unique requirements. They consider factors such as power distribution, lighting design, and energy efficiency to ensure the electrical system is optimized for the specific needs of the commercial space.
Installation of commercial electrical systems involves the proper wiring and connection of various electrical components, such as circuit breakers, transformers, and generators. Electricians ensure the installation is done safely and complies with local building codes and regulations.
Maintenance and repairs are also crucial for commercial electrical systems to ensure uninterrupted operation. Electricians can perform routine maintenance tasks, such as inspecting and testing electrical equipment, identifying potential issues, and addressing them before they become significant problems. In the event of an electrical failure or malfunction, these professionals can quickly diagnose the problem and provide efficient repairs to minimize downtime and prevent disruptions to the business.
Whether you are a homeowner or a business owner, it is crucial to rely on the expertise of a reputable electrician in Denver to meet your electrical needs. These professionals can ensure your electrical systems’ safety, efficiency, and functionality from installation to maintenance and repairs.
Safety Measures and Precautions in Electrical Services
Electrical safety should always be a top priority when working with electrical systems. Following safety measures and taking necessary precautions at home and in a business setting is crucial.
Ensuring Electrical Safety at Home
It is important to have your home’s electrical system inspected regularly to identify any potential hazards. Additionally, practicing proper electrical safety habits, such as avoiding overloading outlets and using surge protectors, can help prevent accidents and electrical fires.
Maintaining Electrical Safety in Business Premises
Electrical safety measures are essential to protect employees and customers in a business setting. Conducting routine inspections, implementing proper wiring practices, and adhering to safety regulations can minimize the risk of electrical accidents and ensure the safety of everyone on the premises.
The Cost of Hiring a Professional Electrician in Denver
The cost of hiring a professional electrician in Denver can vary depending on several factors.
Factors Influencing the Cost of Electrical Services
Factors that affect the cost include the complexity of the work, the time required, and the materials needed. It is important to get quotes from multiple electricians and compare their prices while considering their qualifications and reputation.
Value for Money: Quality vs. Cost
When it comes to electrical services, it is crucial to prioritize quality over cost. Hiring a qualified and reputable electrician may be more expensive initially. Still, it ensures that the job is done right the first time and reduces the risk of future problems or safety hazards.
Choosing the best electrician in Denver will guarantee expert electrical services for your home or business. By understanding the importance of professional electrical services, identifying the right electrician, and prioritizing safety, you can ensure the efficiency and reliability of your electrical systems. | 0.5623 | FineWeb |
Quality Improvement Fundamentals for My Nursing Career
This program will lead the participant through the quality improvement (QI) process from start to finish by providing fundamental principles and practical applications of QI science to assist with any QI project. Coursework in this program is entirely asynchronous.
A UPMC Wolff Learning Academy Quality Improvement Fundamentals Certificate of Completion is available for UPMC nurses who complete the following asynchronous coursework (4 hours) and live workshops (8 hours) (estimated total time to complete -12 hours).
- Principles of Quality and Safety
- Lean Fundamentals
- Assessing the Current State
- Building the Right Team
- Data for Quality Improvement
- Plan-Do-Study-Act Cycles
- Human Factors Design
- Sustaining Change
- Storytelling: Making Your QI Presentation Your QI Story
- Spreading Your Success: How to Effectively Present to Executive Leadership
- Assessing the Current State
- Connecting the Dots with Data: Introduction to Quality Data Analysis
- Legos: Lessons from Lean
- Tackling Quality Improvement Using Plan-Do-Study-Act Cycles and Human Factors Design
CLICK HERE TO LEARN ABOUT
COURSE REGISTRATION REQUIREMENTS AND
WAYS TO ACCESS EDUCATIONAL CONTENT
*Use a UPMC email address for account creation*
Wolff Learning Academy Quality Improvement Fundamentals Certificate of Completion is valid for 2 years.
Obtaining the UPMC Wolff Learning Academy Quality Improvement Fundamentals Certificate of Completion
The tracking form below can be used to record your course progress and final date of completion and submission. You will not be asked to upload this tracking form as proof of completion.
UPMC Wolff Learning Academy Quality Improvement Fundamentals Certificate of Completion Tracking Form
When all program requirements have been met (reviewing course material, completing course surveys,
and attending any applicable live sessions), submit your program completion through this link. You will be asked to attest that you have completed all required coursework and provide your UPMC employee ID number.
Program completions are verified during the last business day of every month. Successful participants will see UPMC Wolff Learning Academy Quality Outcomes Essentials Certificate of Completion on their transcript in HR Direct Learning during the first week of the following month. A certificate of completion will be available through HR Direct Learning once the course is viewable on your HR Direct Learning transcript. For example, a program completion submitted on the 5th of March will be verified at the end of March, but the certificate will not be available in HR Direct Learning until the first week of April.
If your submission is not approved for any reason, participants must resubmit again through the program completion link and be processed along the next monthly schedule in which they fall after completing all program requirements.
Register for asynchronous coursework here:
- Register for Principles of Quality and Safety to gain baseline knowledge necessary to tackle quality improvement projects.
- Register for Lean Fundamentals to learn how to improve flow and outcomes while reducing waste.
- Register for Assessing the Current State to learn about the important first step in any quality improvement project.
- Register for Building the Right Team to learn how to construct an effective team that will support project success.
- Register for Data for Quality Improvement to understand how to define project measures and gather and interpret project data.
- Register for Plan-Do-Study-Act (PDSA) Cycles to understand the four-stage problem-solving model used to improve a process or carry out a change.
- Register for Human Factors Design to learn how human factors can improve safety, effectiveness, and ease of use of resources for any project.
- Register for Sustaining Change to learn a framework for implementing sustainable change to improve project outcomes over a period of time.
- Register for Storytelling: Making Your QI Presentation Your QI Story to learn how to apply storytelling concepts to your QI project to maximize audience impact.
Register for live workshops here:
- Register for Assessing the Current State Workshop to apply principles learned in the asynchronous course Assessing the Current State in an interactive environment using real-world projects and examples.
- Register for Connecting the Dots with Data: Introduction to Quality Data Analysis Workshop to apply basic data display and analysis principles to a sample data set under the direction of an experienced statistician.
- Register for Legos: Lessons from Lean Workshop to learn Lean principles using virtual Excel Legos to assess workplace processes for inefficiencies and areas of waste.
- Register for Tackling Quality Improvement Using Plan-Do-Study-Act Cycles and Human Factors Design Workshop to apply PDSA and Human Factors Design principles to case studies and interactive activities. | 0.5769 | FineWeb |
Varsity jackets are a great way to showcase team spirit and add some warmth to your wardrobe during colder months. It is imperative to maintain the cleanliness and overall upkeep of your varsity jacket, as this practice will guarantee its longevity for an extended period of time. They are designed to keep you warm during chilly weather while still being stylish. However, these jackets can easily get dirty, and cleaning them requires some special attention. Here are some tips for cleaning and maintaining your varsity jacket.
Check for Stains
Before you begin the cleaning process, inspect your letterman varsity jacket for any stains or spots. Use a damp cloth or sponge with mild detergent to gently rub the affected area until the stain disappears. Avoid using abrasive cleaners or harsh chemicals that could damage the fabric.
Follow Care Label Instructions
Make sure to follow the care label instructions provided by the manufacturer. Some varsity jackets are dry-clean only, while others can be machine-washed or hand-washed. Washing your jacket according to the manufacturer's recommendations will prevent shrinkage or damage to the fabric.
Machine Wash with Care
If your varsity jacket is machine-washable, wash it on a gentle cycle using cold water and mild detergent. Avoid using bleach or fabric softener, which can cause discoloration or damage to the fabric. Hang the jacket to air dry, as using a dryer can cause it to shrink or lose its shape.
Hand Wash as Needed
In the event that your varsity jacket is not compatible with machine-washing, or if you simply prefer to cleanse it by hand, commence the process by filling a basin with tepid water and a diminutive quantity of gentle detergent. Submerge the jacket in the water and gently scrub the fabric with your hands. Rinse the varsity jackets thoroughly with clean water and hang it to air dry.
Store Your Jacket Properly
To keep your varsity jacket in good condition, store it in a cool, dry place. Avoid hanging it in direct sunlight or in a damp area, as this can cause mold or mildew to form. Use a hanger to store your jacket in a closet, and avoid folding it to prevent creases or wrinkles. | 0.7181 | FineWeb |
«ЯЗЫК И МЕДИА. ЛИНГВИСТИЧЕСКИЕ
И КОММУНИКАТИВНЫЕ ФЕНОМЕНЫ
В СОВРЕМЕННЫХ МЕДИА».
КОНФЕРЕНЦИЯ В КРАКОВЕ
В статье представлен обзор основных выступлений, прозвучавших на конференции «Язык и медиа. Лингвистические и коммуникативные феномены в современных медиа».
The conference “Language and media. Linguistic and communicative phenomena in the contemporary media” took place at the Pedagogical University of Kraków on 5th and 6th March 2015. It was organised by scholars affiliated with the Institute of Polish Philology, led by Professor Bogusław Skowronek. Due to the importance of issues discussed, the conference was attended by researchers from various fields, e. g. linguists, communication studies specialists, political studies specialists, journalists or sociologists. All of them were united by a common idea: a reflection over the current state of language in the media and an attempt to highlight its most characteristic realisations. The participants looked at verbal media communication from many perspectives, each of them selected different material to be analysed and thanks to their approach it was possible to present various, multifaceted ways of functioning of language in the media.
The conference was attended by scholars from all over the country, from 27 research centres, among them the most important Polish universities: the Universities of Warsaw, Łódź, Opole, Gdańsk, Silesia, the Jagiellonian University, the host university, the Adam Mickiewicz University in Poznań, the Maria Curie-Skłodowska University in Lublin, the Nicolaus Copernicus University in Toruń, as well as from the Rzeszów University of Technology and the University of Economics in Katowice. Foreign guests arrived as well: the Russian Federation was represented by Professor Elena Stanislavovna Kara-Murza from the Lomonosow University in Moscow. Other Russian scholars announced their arrival as well, but due to various reasons they could not come. 75 papers were delivered, both newly qualified and experienced scholars spoke. On the first day, plenary session took place, during which the most important texts were presented. On the second day, discussions were held in 5 thematic sections. Groups of students were listening attentively to every speech. Discussions taking place after each paper were a very important part of the conference. It was often the case that this lively exchange of thoughts was the most valuable part of a given part of a session.
Scientific reflection during the conference comprised two main spheres: the sphere of comprehensive observation of media discourse: what it is, what its main characteristics are and how to examine it; and the sphere of particular linguistic media discourses: of press, film television, and of the Internet. Texts on the second sphere (presented mostly during the second day of the conference) were predominantly analyses of specific media messages so they had a firm empirical base.
In the sphere of observation of media discourse, enumerating its characteristics and the methodology of research, one can place 14 papers, all delivered during the plenary session on the first day of the conference. Walery Pisarek, the initiator of Polish research on the language in media, discussed the problem of ambiguous terminology of the discipline. He explained the semantic value of such notions as “language of the media” and “language in the media” (he preferred the latter) and pondered upon general features of media discourse (also on the historical background). Małgorzata Kita also tried to define media discourse but in her paper she emphasised its communicative and genological features. He paper was mostly devoted to the relationship between language and technology and to changes to culture and human identity resulting from the aforementioned relationship. Ryszard Tokarski’s speech was predominantly semantic and ethnolinguistic in character. He returned to the notion of the “linguistic image of the world”, noticing its generality and inadequacy in relation to the media images of the world. Professor Tokarski said that one should speak only about individual, textual images of the world functioning in particular messages. According to him, each of the images possesses its own pragmatic characteristics. Danuta Kępa-Figura’s paper was mostly pragmalinguistic and theoretical. She talked about the illocutionary force of each type of illocution that appears in media communication. She provided several examples from the press discourse: informative articles and columns. Barbara Bogołębska discussed the problem of stylistic variety of thematically varied utterances of journalists, which also form the linguistic discourse of the press. The discourse of the press was also the basis of Jolanta Maćkiewicz’s paper on multimodality in media communication. Her paper concentrated mostly on forms of functioning of different semiotic systems in the press, their mutual relationships and methodology of research. Iwona Loewe, in turn, turned her attention to linguistic discourse of television. Having discussed the characteristics (also the linguistic ones) of the television discourse, she focused on one of television genres – quiz shows. She defined them, described their place in television stream and she specified them genologically and stylistically. Tadeusz Miczka talked about new media, especially computer games. The topic of his reflection were linguistic traits of these media, (especially jargon used by gamers), their specificity, importance and place in modern culture, also in its consumerist part. Dorota Konieczna also devoted her speech to new media. She discussed linguistic specificity of blogs and their rhetorical construction and ability to use appropriate argumentation. Agnieszka Ogonowska’s paper was psychological in character. In the introduction, she noticed that psychological approach was almost absent in media studies research. Then, she concentrated on film discourse and said that cognitive activation of a viewer was the most important thing in the reception of a film. According to the author ,it is essential to combine the psychological and media studies approach in media studies research as it makes it possible to show how people process media information and what use they make of them. The paper delivered by Professor Elena Kara-Murza from the Lomonosow University of Moscow focused on the problem of critical analysis of media discourse. She used the example of commercial advertisements to illustrate her point. The Russian scholar presented main features of this method and thanks to appropriate and interesting examples, proved how methodologically and scientifically effective it is in analyses. Katarzyna and Jacek Wasilewscy also presented the critical approach, yet they concentrated on the discourse of the press. Using their empirical studies, they showed how the cognitive approach and attitude of readers towards particular religious groups changes through evaluation “hidden” journalists’ texts. The first day of the conference was concluded by Renata Piasecka-Strzelec who discussed the status of official information agencies and highlighted their still existent media and social role in media communication, despite the existence of social media.
During the second day of the conference, in each of thematic sections, one could find papers that discussed a particular problem “pointwise”. In spite of thematic variety, numerous methodological approaches and research examples, it is possible to pinpoint spheres connecting particular speeches. Many of them were devoted to the redefinition of classic forms of linguistic expression and the expansion of media communication. Among other things explored were the status of language in contemporary culture, the culture of language, linguistic correctness and systems of language: phraseological, lexical and syntactical. Some participants talked about different types of Web communication. The topic of their multifaceted reflection were Internet genres, Web platforms, forms of making contact, language of e‑mails, Internet communities, several types of portals and their typical forms of communication, and verbal aggression in the Web. Categories of advertisements (both social and commercial), phenomena in Public Relations and in marketing were also studied. Researchers presented the place of the advertisements in media discourse and their verbal and iconic realisations. A separate section was devoted to the Russian media discourse. Polish scholars examined the language and style of Russian social advertisements (based on chosen examples) and the way of creating the image of a woman in Russian television series. Important texts were also those on linguistic means of creating media images of the world (particular visions of reality) in various messages located in specific media discourses, especially in the discourse of film, the press and of the Internet. One of the most important facts of which the scholars reminded was that the media discourse is heavily influenced by numerous external contexts: gender, social, political and economic. An important part of each panel during the second day was an animated discussion (sometimes very much so) on presented papers.
Is it possible to present a coherent, comprehensive picture of language in the media on the basis of all the papers delivered during the Kraków conference “Language and media”? No, because such picture is actually impossible to present. Speeches only reaffirmed the assumption that media discourse is immune to unequivocal descriptions and evaluations. It requires varied, transdisciplinary methodological background and variously oriented research. Polymorphism of media communication, syncretism of forms, multitude of different verbal realisations and constant development of the media make the formulation of conclusive media studies reflection impossible. On the other hand, which is important in the context of next conferences on the topic, they also inspire further research within this sub-discipline in Poland, Russia and in other countries.
© Skowronek B., 2015 | 0.8115 | FineWeb |
Steam Heating Installation & Repairs
Steam is one of the oldest known heating agents. Steam powered heating systems were originally used because of the lack of required pumps in a steam heating piping system. While steam heating systems are no longer regularly installed in new homes, older buildings are likely to be using steam heating. Additionally, due to the fact that steam heating is especially adept at heating multi-residence situations, steam heating systems are still regularly used in multi-family houses, apartment buildings and older office buildings.
When it comes to understanding steam heating, determining whether steam is the right heating agent for a home or office building and getting the space prepared for the system, it is well advised to speak with a HVAC professional. To assist in decision-making, this article provides a brief overview of steam heating, an explanation of how it works and what maintenance is required and a review of the advantages and disadvantages of using steam systems for your home or office heating system.
How Steam Heating Works – The Heating Process
Steam heating systems operate like a teakettle. Water is heated. Steam is created and released. The house is warmed. To expand upon that very basic overview, the full process is outlined below.
- A boiler uses a gas or oil fired burner to heat water (generally stored in a water tank or water tube boilers, depending on whether the home is using a gas steam boiler or an electric steam boiler).
- This heated water is then converted into steam. The steam then travels to radiators or convectors through a series of pipes. These radiators or pipes then give off heat and warm the room.
- One Pipe vs. Two Pipe Systems: Steam heating systems can operate by using a single or double piping system. In single pipe systems (which are most common), a single pipe is used to supply steam to radiators and then return the condensed water from that steam back to the water tank. Two pipe systems have separate pipes for each of these functions. One pipe sends the steam to the home’s radiators or convectors while a second, separate pipe returns the condensed water back to the system’s water tank. This two pipe system is more common in newer buildings.
- The steam cools and condenses back into water. This water is then returned to the boiler and is heated again to be recycled back into steam and sent back into the radiators to complete the next heating cycle.
Maintaining A Steam Heating System
One of the disadvantages of using a steam heating system is the required regular maintenance. When it comes to maintaining a steam heating system, there are tasks that can be safely completed by a home or office owner and tasks which require an HVAC company to safely complete.
- Homeowner Maintenance: Tasks a homeowner can take care of include checking safety valves and pressure and water level gauges. Anything more complicated that these tasks must be left to an HVAC professional for safety reasons.
- Professional Maintenance: Professional maintenance should be completed annually, at the very least. An HVAC professional should come and check all control and gauges, inspect and adjust the burners, check the chimneys and flues for blockages and any leakage and inspect and adjust all air valves in the system’s radiators.
Advantages of Steam Heating Systems
A steam heating system’s primary advantages lie in the limited number of moving parts required. Steam heating systems have significantly less moving parts than newer, more complicated systems. This provides increased durability and reliability if properly maintained. Steam heating allows for heat to be distributed in limited locations in a building. This means that owners are able to heat individual rooms and leave others unheated. Therefore, steam heating systems are preferred in multi-family homes and large apartment buildings. Lastly, steam heating systems provide clean, dust-free heat. Homeowners with allergies often find this heating option to be less aggravating to their health.
Disadvantages of Steam Heating Systems
The number of disadvantages associated with steam heating is one of the primary reasons why newer models have started becoming more common. The primary disadvantage of steam heating is the lack of efficiency and heat provided. Due to the required heating of a boiler, there is also an increased safety risk associated with steam heaters. Homeowners often complain of lag times between when the system is turned on and when heat is delivered through the radiators. Lastly, these radiators can warp a homeowner’s floors.
Contacting An HVAC Professional For Steam Heating Installation and Repair
If steam heating is the right option for the home or building in question, an HVAC professional from Argent Plumbing can assess heating needs, help homeowners choose the best heating system and install the steam heating system quickly and safely. Call 908-286-1920 or contact us online to speak with an HVAC technician today. | 0.5571 | FineWeb |
Grass is a plant, and in that capacity, it has few methods for communicating how it is doing to the gardener in charge. That's why nature designed it to change the color of its blades as things go wrong. Then, it's up to the gardener to figure out the problem and to fix it. It helps to get an overview of common issues and practical solutions before you begin.
Typical reasons for a lawn turning yellow are too much or too little water or fertilizer.
Provide More Water
Healthy grass blades are a vibrant shade of green, the exact hue depending on the species of grass. If the blades start yellowing, the first thing to check is the amount of irrigation the grass is getting.
Video of the Day
Young grass requires consistently moist soil in order to establish. This is true from the moment the seeds are sowed to the time the grass is mature and strong. Don't create puddles with the hose but do water regularly, up to twice a day right after planting. Cut this back to twice a week or so when the grass is established.
Provide Less Water
This may seen counterintuitive, but too much water can stunt grass root development to the same extent as too little water. If puddles form on the lawn after watering, you have provided too much water.
Overwatering leads to waterlogged grass, which leads to a shallow root system. The grass will be unable to uptake sufficient nutrients, oxygen, and even the water itself. Too much water can also reduce the plant's resistance to fungal diseases and insect pests. Turning yellow is how the grass blades react to any and all of these things.
Provide More Fertilizer
Applying the proper amount of fertilizer provides the grass roots with the nutrients the plant needs to grow in green and dense. If your fertilizer application has been spotty, you may see grass in those areas turning yellow from nutrient deficiency. Look for yellow streaks or fluorescent discoloration on the blades of the grass in strips or spots.
The solution is obvious. You need to pay more attention when you apply lawn fertilizer.
Provide Less Fertilizer
Just like water, fertilizer is essential to lawn health, but too much can cause issues and yellowing grass leaf blades. That's because excess fertilizer can burn the lawn. Synthetic fertilizers are much more likely to do this than organic fertilizer since the excess nitrogen salts in these fertilizers can burn grass leaves, a condition known as leaf scorch.
There are other signs of too much fertilizer. Look for a crust that forms at the soil surface, grass blades that yellow at the base and brown on the top, and slow grass growth.
Avoid Other Harsh Chemicals
Any and all harsh chemicals can damage grass in any of its stages, from seedlings to mature turf. Avoid using chemical insecticides or synthetic fertilizers and try hard to keep cats and dogs from urinating on the lawn.
Salt used in cold-winter climates on roadways can also yellow the grass. The only way to deal with this if it happens is to water down the area well several days in a row. | 0.555 | FineWeb |
A synthetic gas generator and gas reactor test system. The system is configurable to provide a number of alternative flow paths, each with different furnace and reactor configurations. Various types of reactors, and combinations of two or three reactors, may be installed and tested. Injected agents, such as reducing agents, are injected in a manner that prevents unwanted reactions with the test gas. The system is especially useful for testing vehicle emissions aftertreatment devices.
Date Of Issue:
Rijing Zhan; Thomas R. Gabehart | 0.9875 | FineWeb |
Ultrasonic Skin Scrubber Blackhead Remover Pore Cleaner Skin Spatula
- Additional information
- 3 working modes: cleansing, moisturizing and lifting
- Functions:Vibration massage, Remove blackheads, Ultrasonic clean pores
- Ultrasonic high-frequency oscillation is used to instantly atomize the water, and the atomized water enters the deep layer of the skin, removes dirt and adjusts the water and oil balance, so as to clear the clogged pores, remove blackheads, and clean the skin.
- Long touch ON/Off button for power on/ off.
Shortly press for mode switch.
- Charging time: 3-4 hours
- Packing list:
Ultrasonic Facial Scrubber x 1
Protective cap x 1
USB cable x 1
Manual x 1
Red, white, Black | 0.9197 | FineWeb |
When you choose to have a memorial tree planted for Gerald, you are doing more than simply putting a plant in the ground. You are making a long-term commitment to the environment and implanting the memories of Gerald in our planet for countless years to come. A memorial tree is a unique tribute which provides global benefits like no other memorial gift could.
Through the extensive reach of our planting partner, we are able to plant a growing list of trees, including, but not limited to:
- Ponderosa Pine
- Red Spruce
- Long Leaf Pine
- Jack Pine
- White Bark Pine
- White Oak
You place an order
Your contribution is shared on the obituary and you receive a digital certificate.
We organize planting
Planting location and tree species are determined by planting experts.
We plant trees
All trees are planted in the spring or autumn following your order.
You help heal a forest
Your contribution roots the memories of your loved one and revitalizes an ecosystem.
In today’s changing world with climate change and environmental concerns, planting a tree allows for family and friends to make a
lasting memory of their loved one and friend. Each tree is planted through the efforts of Forestry Services throughout
North America who determine where the greatest needs for reforestation are. A certificate recognizing your purchase is also
provided along with your receipt. | 0.651 | FineWeb |
Wildlife Conservation Society
WCS (Wildlife Conservation Society) was founded in 1895 as the New York Zoological Society (NYZS) and currently works to conserve more than two million square miles of wild places around the world. The organization is led by President and CEO Cristián Samper, former Director of the Smithsonian Institution's National Museum of Natural History. Based at the Bronx Zoo, WCS maintains approximately 500 field conservation projects in 65 countries, with 200 PhD scientists on staff. It manages four New York City wildlife parks in addition to the Bronx Zoo: the Central Park Zoo, New York Aquarium, Prospect Park Zoo and Queens Zoo. Together these parks receive 4 million visitors per year. All of the New York City facilities are accredited by the Association of Zoos and Aquariums (AZA).
The Wildlife Conservation Society was originally chartered by the state of New York on April 26, 1895. Then known as the New York Zoological Society, the organization embraced a mandate to advance wildlife conservation, promote the study of zoology, and create a first-class zoological park. Its name was changed to the Wildlife Conservation Society in 1993. Among the founders of WCS were Andrew H. Green, best known as the father of greater New York City, Henry Fairfield Osborn, Columbia University professor and curator of the American Museum of Natural History, and George Bird Grinnell, founder of the Audubon Society and editor of Forest and Stream Magazine. Theodore Roosevelt, members of the Boone and Crockett Club, and other notable New Yorkers were also involved in the Society's creation.
The Bronx Zoo (formerly the New York Zoological Park) was designed along the lines of other cultural institutions in New York City, such as the American Museum of Natural History. The city provided the land for the new zoo and some funding for buildings and annual operating costs. WCS raised most of the funds for construction and operations from private donors, and selected the scientific and administrative personnel.
In the late nineteenth century William Temple Hornaday, then director of the New York Zoological Park (now the Bronx Zoo), carried out a direct-mail survey of wildlife conditions through the United States, and publicized the decline of birds and mammals in the organization's annual reports. In 1897 Hornaday also hired field researcher Andrew J. Stone to survey the condition of wildlife in the territory of Alaska. On the basis of these studies, Hornaday led the campaign for new laws to protect the wildlife there and the United States as a whole. In 1901, a small herd of American Bison were gathered in a 20-acre meadow just off what is now the Pelham Parkway roadway. Starting in 1905, Hornaday led a national campaign to reintroduce the almost extinct bison to government sponsored refuges. Hornaday, Theodore Roosevelt and others formed the American Bison Society in 1905. The Bronx Zoo sent 15 bison to Wichita Reserve in 1907 and additional bison in later years. The saving of this uniquely American symbol is one of the great success stories in the history of wildlife conservation. Hornaday campaigned for wildlife protection throughout his thirty years as director of the Bronx Zoo.
William Beebe, the first curator of birds at the Bronx Zoo, began a program of field research soon after the Bronx Zoo opened. His research on wild pheasants took him to Asia from 1908 to 1911 and resulted in a series of books on pheasants. Beebe's field work also resulted in the creation of the Society’s Department of Tropical Research, which Beebe directed from 1922 until his retirement in 1948. Beebe’s research in an undersea vessel called the bathysphere took him half a mile under the ocean floor off Bermuda in 1934 to record for the first time human observations of the bottom of the deep sea. The bathysphere is currently displayed at the New York Aquarium.
The war years marked the arrival of Henry Fairfield Osborn, Jr as NYZS president and Laurance Rockefeller as executive committee chairman. A best selling writer on conservation and son of WCS founder Henry Fairfield Osborn, Osborn soon embraced changes that signaled new thinking in the organization. Guests were allowed to bring their own cameras into the Bronx Zoo, while animals were grouped by continents and ecosystems rather than genetic orders and families, beginning with the African Plains exhibit in 1941.
After World War II, under the leadership of Osborn, the organization extended its programs in field biology and conservation. In 1946 WCS helped found the Jackson Hole Wildlife Park, which became part of Grand Teton National Park in 1962. In the late 1950s WCS began a series of wildlife surveys and projects in Kenya, Tanganyika (now Tanzania), Uganda, Ethiopia, Sudan, Burma, and the Malay peninsula. In 1959 it sponsored George Schaller’s seminal study of mountain gorillas in Congo. Since that expedition, Schaller has gone on to become the world's preeminent field biologist, studying wildlife throughout Africa, Asia and South America. Conservation activities continued to expand under the leadership of William G. Conway, who became director of the Bronx Zoo in 1962 and President of WCS in 1992. Active as a field biologist in Patagonia, Conway promoted a new vision of zoos as conservation organizations, which cooperated in breeding endangered species. He also designed new types of zoo exhibits aimed at teaching visitors about habitats that support wildlife, and encouraged the expansion of WCS's field programs.
During the 1960s and 1970s, the WCS took a leadership role in pioneering zoological exhibitions by seeking to recreate natural environments for the animals on display. Under the leadership of WCS director William G. Conway, the Bronx Zoo opened its World of Darkness for nocturnal species in 1969 and its World of Birds for avian displays in 1974. Eventually New York City turned to WCS to renew and manage three city-run facilities in Manhattan, Brooklyn, and Queens. The redesigned Central Park Zoo opened in 1988, followed by the Queens Zoo in 1992 and the Prospect Park Zoo in 1993. From 1994 through 1996 Archie Carr III of WCS helped establish the Cockscomb Basin Wildlife Sanctuary in Belize, a reserve for endangered jaguar.
Today WCS is at work on some 500 projects in more than 60 nations around the world that are intended to help protect both wildlife and the wild places in which they live. The organization endeavors to protect 25 percent of the world's biodiversity—from the gorillas of Africa and the tigers of Asia to macaws in South America and the sharks, whales and turtles traveling through the planet's seas. In recent years WCS has actively worked in conflict areas like Afghanistan, South Sudan and Myanmar, where agreements on wildlife resource have contributed to peace and stability. More than 4 million people visit WCS's wildlife parks in New York City each year. WCS's zoos and aquarium inform visitors from across the globe with state-of-the-art exhibits with naturalistic settings. Guests encounter a variety of species threatened in the wild and learn how they can help secure the future of these animals. With the award-winning Congo Gorilla Forest, which presents several troops of western lowland gorillas as one might see them in the wild, the Bronx Zoo became the first zoo to directly contribute exhibit admission fees to field-based conservation, with more than $11 million raised for work in central Africa.
The Mannahatta Project is a project by the WCS to reconstruct and map how Manhattan looked in 1609 when Henry Hudson discovered the island. Elements being mapped include where the streams flowed and where each species of tree grew. The Lenni Lenape people who lived there called the island Mannahatta, or "land of many hills." The project highlights the ways that development has altered the natural ecosystems.
- 21st Century Tiger
- Climate, Community & Biodiversity Alliance
- Last of the Wild
- American Bison Society
- "About Us" WCS.org
- "List of Accredited Zoos and Aquariums" Association of Zoos and Aquariums (aza.org).
- William Temple Hornaday: Saving the American Bison Smithsonian Institution
- William Temple Hornaday: Visionary of the National Zoo Smithsonian Institution
- Bridges, William (1974). Gathering of Animals: An Unconventional History of the New York Zoological Society. Harper & Row Publishers. pp. 450-453. ISBN 0-06-010472-4.
- Hancocks, David (2002). A Different Nature: The Paradoxical World of Zoos and Their Uncertain Future. University of California Press. p. 105. ISBN 0-52023676-9.
- About the City Zoos
- "About Us" WCS.org
- Congo Gorilla Forest WCS.org
- The Mannahatta Project Wildlife Conservation Society
- Welikia: Beyond Manahatta"
- Nick Paumgarten "Our Local Correspondents: The Mannahatta Project" The New Yorker, 1 October 2007, p. 44.
|Wikimedia Commons has media related to Wildlife Conservation Society.|
- Official website
- Champion Of Wildlife; Zoological Society at 100 The New York Times
- 21st Century Tiger | 0.5864 | FineWeb |
Our Bulletin 1411 Current Transformers (CTs) are low voltage transformers for various power measurement devices and applications, including protective relays, analog devices, transducers, and PowerMonitor™ products.
- Includes low voltage (600V AC)
- Includes metering grade
- Offers a variety of types including round, rectangular, and split-core
- UL Recognized
Certifications apply when product is marked. See our Product Certification site for Declarations of Conformity, certificates and other certification details.
- Load profiling
- Cost allocation
- Distributions system monitoring
- Power control | 0.7303 | FineWeb |
Cardiomyopathy—a thickening, enlargement, or weakening of the heart muscle—sometimes runs in families, and may lead to dangerous arrhythmia or cardiac arrest. It is a leading cause of sudden cardiac death, especially among younger people, but many people who have it don’t show symptoms. Temple offers cutting-edge genetic testing and integrated care to identify, counsel, and treat people with inherited cardiomyopathies to reduce the chance of a life-threatening event.
Unmasking a Rare Condition
Family history alone is not enough to pinpoint an individual’s risk of developing cardiomyopathy. Because the disease can remain hidden, all close relatives of patients with certain types of cardiomyopathy, or who have a family history of sudden cardiac death, should receive genetic screening at a specialty center such as Temple’s Heart & Vascular Institute. Advanced genetic testing often lets us identify the genetic markers that predispose someone to the condition. Based on this screening, we can help patients decide on the next steps—including testing for preexisting cardiomyopathy. A compassionate team of genetic counselors helps people who think they may be at risk understand their options. Our researchers constantly discover more about the genetic causes of cardiomyopathy, so we can provide patients with the most up-to-date information.
Easing the Burden of Cardiomyopathy
Once cardiomyopathy is diagnosed, Temple has resources and a skilled staff on hand to manage and treat all types and degrees of the condition—including one of the region’s leading specialty programs in hypertrophic cardiomyopathy.
Many people require only counseling, knowledgeable support, and occasional follow-up tests. If the condition is severe, our surgeons are experienced in procedures that can help reduce the dangers and alleviate symptoms—procedures such as pacemaker implantation, removal of obstructive tissue, or repair of heart valves. In those very rare cases when a heart transplant is needed, patients can rely on Temple’s experience.
Complete Care from an Experienced Team
Our skilled specialist team is here to help patients navigate the world of genetic testing and take the next steps needed to put minds, and hearts, at ease. Along the way, patients have the support of:
- Interventional cardiologists
- Cardiovascular surgeons
- Cardiovascular imaging specialists
- Genetic counselors
Learn More About Inherited Cardiomyopathy
Daniel Edmundowicz, MD, Chief of Temple Cardiology discusses inherited cardiomyopathy and the importance of seeking a specialized center for care. | 0.5322 | FineWeb |
After the scare tactics of certain aspiring stars in the media had been worn thin by legitimate studies, it became clear that breast feeding after silicone breast augmentation was safe. From a purely physiologic standpoint two factors stand in the way of silicone secretion into milk. The first factor is the size of the silicone at the molecular level, the second is the fact that silicone never comes into direct contact with the cells that line the duct that secretes the milk. One of the surgical approaches to breast augmentation surgery, the circumareolar (around nipple) cuts through the breast ducts. Three approaches, the inframammary (under breast in fold), transaxillary (armpit), and TUBA (through the belly button). Even when the surgical approach carries a risk of transecting, or cutting through the milk carrying ducts, the passages either heal, or become blocked as in fibrocystic change, but do not retain a communication with the implant cavity making this of no consequence. As much as it would make for a good sensationalistic “story,” silicone breast implants do not harm the baby. | 0.7347 | FineWeb |
It’s that time of the year again—back to school season! For parents of children stepping into the world of kindergarten, this can be an emotional and transformative experience for both you and your little one. The transition from preschool to kindergarten marks a significant milestone in your child’s development, and as a parent, you play a crucial role in ensuring a smooth and successful journey. That’s why we created a guide for parents of children entering Kindergarten.
Preparing for the First Day of Kindergarten:
The first day of kindergarten can be both exciting and nerve-wracking for both parents and children. To make the experience more positive, start preparing your child in advance. Visit the school together, let them explore their new surroundings, and meet their teacher if possible. Talk about what to expect, from the classroom setup to daily routines.
Establishing a Routine:
Kindergarten introduces a structured routine that may differ from what your child is used to. Help them adjust by gradually transitioning into a consistent schedule a few weeks before school starts. This includes setting regular bedtime and wake-up times, as well as meal and playtime routines. A well-established routine can provide comfort and stability during this period of change.
Kindergarten is all about fostering independence. Encourage your child to complete tasks like putting on their shoes, using the restroom, and packing their backpack on their own. These skills not only boost their confidence but also prepare them for the responsibilities of school life.
Communication is Key:
Maintain open communication with your child’s teacher. Attend school orientations, parent-teacher conferences, and stay in touch throughout the school year. Regular updates on your child’s progress, challenges, and achievements will help you stay informed and actively involved in their education.
Encourage Social Skills in Kindergarten: a Guide for Parents
Kindergarten is a wonderful opportunity for children to develop social skills and make new friends. Arrange playdates with classmates before school starts to help your child become familiar with their peers. Teach them how to share, take turns, and communicate effectively to build strong social foundations.
Nurturing a Love for Learning:
Kindergarten is a time for curiosity and exploration. Encourage your child’s natural interests and curiosity by reading together, visiting museums, parks, and engaging in age-appropriate educational activities. A love for learning will set a positive tone for their educational journey.
Managing Separation Anxiety:
It’s natural for both parents and children to experience separation anxiety during this transition. Ease separation anxiety by reassuring your child that you’ll be back to pick them up and that school is a safe and fun place. Establish a goodbye routine that signals the end of your time together each morning.
Healthy Nutrition and Rest:
A balanced diet and sufficient sleep are essential for your child’s physical and mental well-being. Provide nutritious meals and snacks, and ensure they get the recommended amount of sleep each night. A well-rested and well-fed child is more likely to be attentive and engaged in their learning.
Celebrate Kindergarten Achievements, Big and Small:
Acknowledge and celebrate your child’s achievements, whether it’s learning a new skill, making a friend, or completing a project. Positive reinforcement boosts their self-esteem and motivation to continue learning and growing.
Stay Patient and Supportive:
Every child adapts to kindergarten at their own pace. Be patient and offer continuous support, encouragement, and understanding. Celebrate their successes and provide comfort during challenges. As your child embarks on this exciting journey of kindergarten, remember that you are an integral part of their growth and development. Cherish these precious moments and watch as they blossom into confident, curious, and capable individuals ready to take on the world. Your involvement and guidance will help lay the foundation for a successful academic career and a lifelong love of learning.
I hope you enjoyed reading about navigating kindergarten: a guide for parents. Check out this kindergarten reading list: Summer Reading list for Kindergarten | 0.9975 | FineWeb |
Regardless of your organization’s size, there is more than likely a large amount of information technology to keep track of and maintain. As is usually the case when so many moving parts and variables are involved, the task of keeping them organized can quickly become difficult and stressful. This week, we’ll give you a few tips on how a proper inventory can help your business stay apprised of its IT resources.
What Can an Inventory Do?
At its core, an inventory serves the purpose of keeping track of the assets and resources a business has in its possession. This spans from how many cases of burger patties a fast food franchise has to how much water a hydroponic plant has in reserve. Not only does this assist the business with ensuring that it always has the resources necessary to operate, it also assists with insurance claims. By keeping you up-to-date on what you have, an inventory serves as a documented resource that can support your claims if the need arises – such as after a disaster event or theft.
Furthermore, a detailed and up-to-date inventory record can help you to identify how old your resources are, allowing you to prioritize when it needs to be refreshed and/or replaced.
As one would imagine, these are all important factors to consider when technology is involved. In light of this, it becomes especially important to develop and enforce a unified and direct system as a standard during the inventorying process.
What Your Inventory Needs to Account For
As you create this system, you need to make sure it addresses the five key details included in a comprehensive inventory record.
1. What is it that you have?
Of course, the whole point of an inventory is to identify the resources you have on hand. Given the long, detailed names that many technology components have (in addition to the many details a piece of hardware or software will have that need to be addressed), it may make the most sense to develop a shorthand that easily and efficiently communicates what exactly it is that your business has in its possession.
For example, if you utilize differently-sized hard drives for different tasks and purposes, you will likely have a stash of these hard drives squirrelled away for later use. Rather than writing out a comprehensive list, creating an internal shorthand will make the task of inventorying these components much easier.
So, if a company were to have 7 spare hard drives, 1 blue hard disk drive with a 5 terabyte capacity, 3 red solid state drives with 10 terabytes each, 2 black hard disk drives with 10 terabytes each, and one purple hard disk drive with a capacity of 5 terabytes, using shorthand might simplify that list into:
- 1 HDD – BLUE – 1TB
- 3 SSD – RED – 10TB
- 2 HDD – BLACK – 10TB
- 1 HDD – PURPLE – 10TB
2. Where is it stored?
This consideration is especially important if a company has more than one location or stores their supplies in more than one spot in the building. Your inventory record needs to keep track of where a given component is kept so it may be found quickly if need be. Make sure you mark the building it is in, as well as the room and where specifically in that room it is kept. This adds a little more information to your shorthand list:
- 1 HDD – BLUE – 1TB (MAIN LOCATION/BASEMENT/SHELF A)
- 3 SSD – RED – 10TB (MAIN LOCATION/BASEMENT/SHELF E)
- 2 HDD – BLACK – 10TB (SAT-OFFICE1/ROOM4/SHELF B)
- 1 HDD – PURPLE – 10TB (SAT-OFFICE2/ROOM2/SHELF D)
3. Additional Details to Include
Finally, there are other pieces of information you should use your inventory process to track. To assist with potential insurance needs and monitoring your solutions for a refresh, it helps to add the date that the technology was acquired, as well as how much it cost to acquire it. As a result, your list becomes:
- 1 HDD – BLUE – 1TB (MAIN LOCATION/BASEMENT/SHELF A) – $95 (May 9, 2017)
- 3 SSD – RED – 1TB (MAIN LOCATION/BASEMENT/SHELF E) – $250 (June 30, 2017)
- 2 HDD – BLACK – 1.5TB (SAT-OFFICE1/ROOM4/SHELF B) – $160 (August 18, 2017)
- 1 HDD – PURPLE – 10TB (SAT-OFFICE2/ROOM2/SHELF D) – $355 (February 2, 2018)
Other Considerations for Your Inventory
Maintaining an up-to-date set of totals for your inventory is an essential process. After all, what’s the point of keeping track of your inventory if it isn’t going to be accurate anyway? This means that, in addition to ensuring that you start off with the right numbers, you need some sort of system to help you keep a running total. Whether this system is manually keeping totals on a clipboard, updating a spreadsheet, or leveraging asset management, is up to you.
Reach out to us here at NuTech Services by calling 810.230.9455 to see how we can help. In the meantime, keep checking back for more helpful tips and tricks. | 0.6632 | FineWeb |
What We Do
The National Center on Birth Defects and Developmental Disabilities (NCBDDD) strives to advance the health and well-being of our nation’s most vulnerable populations. Although our efforts are broad and far-reaching, we have identified four critical Center-level thematic areas:
- Saving babies through surveillance, research, and prevention of birth defects and infant disorders
- Helping children live to the fullest by understanding developmental disabilities
- Protecting people by preventing the complications of blood disorders
- Improving the health of people living with disabilities
Saving Babies Through Surveillance, Research, and Prevention of Birth Defects and Infant Disorders
Birth defects are common, costly, and critical. Our unique state-based birth defects tracking and public health research provide a wealth of information that we use to identify causes of birth defects, find opportunities to prevent them, and improve the health of those living with birth defects. Together with states, academic centers, healthcare providers, and other partners, we are working towards a day when all babies are born with the best health possible and every child thrives.
Helping Children Live to the Fullest by Understanding Developmental Disabilities
Autism and other developmental disabilities are some of the most significant child health issues facing families and our nation today. We’ve accelerated our search for the causes of autism and ways to address the needs of families and communities. Our tracking system provides an accurate picture of autism across the United States, and we conduct the largest study of its kind to better identify risk factors and causes. Better tracking, research, and improved early identification are leading us to a better understanding of autism and better results for children. These data will drive national, state, and local policy and planning activities to help children and their families get the help and support they need.
Protecting People and Preventing Complications of Blood Disorders
Blood disorders affect millions of people each year in the United States, cutting across the boundaries of age, race, sex, and socioeconomic status. With proper preventive actions and early intervention, many of these disorders and their complications could be eliminated. We are dedicated to helping people with blood disorders by contributing to a better understanding of blood disorders and their complications; working to develop, implement and evaluate prevention programs; helping consumers and health care providers get the information that they need; and encouraging action to improve the quality of life for people living with or affected by these conditions.
Improving the Health of People with Disabilities
People with disabilities need health care and health programs for the same reasons anyone else does – to stay well, active, and a part of the community. We work to make sure that no one is left behind; that people of all different abilities are able to live their life to the fullest. When children and adults with disabilities receive needed programs, services, and health care they can have an improved quality of life and experience independence. We want to make every person count and are committed to equity in health of people with disabilities at every stage of life. | 0.8694 | FineWeb |
Fear not if a great wave overtakes us. As a passionate surfer, Roxy Deva’s artwork couldn’t overlook the call of the power of the wave. And so, the imposing artwork “Wave – Radiography of Chaos” (3 x 7.5 m) is born, giving its title to the exhibition. While the force of nature may appear dangerous on one side, on the other, it fascinates precisely because of its power. The wave created by the artist not only represents water moved by the wind but also becomes a symbol of other waves—those hidden, intimate, and emotional waves that often, though visually formless, overwhelm us. Thus, the reference to the wave becomes a call to what lives within us and often shakes us with fear. Fear is not one triggered by external events but secretly resides within the human soul. By magnifying it, Roxy finds the courage to look at it, admire it, and appreciate it—there is no other way to ride it.
Contrasting the Wave is the “Inner Garden” developed on four aluminum sheets. The artwork belongs to the series of “Boxes of Emotions”: “suitcases” containing important emotional states not to be forgotten. The Inner Garden represents the depth of our being, the calm and tranquil place where we find ourselves and regain our strength.
In the exhibition, we encounter the pair “War – Radiography of a Samurai” and “Dare – Radiography of a Mystic with Lotus Flower,” two artworks in dialogue that represent the dichotomy and coexistence of Yin and Yang energies. The first delves into the bellicose impulses present in the human soul, connecting to a philosophical reflection of historical memory and complex relevance. The second links to the opposite impulses, playing on the double meaning of the word “dare” in Italian and English (in English, “dare” means challenge), emphasizing the strength present in empathetic and altruistic energies.
The theme of impermanence is found strong and poignant in the well-known winning artwork of the Audience Award of the Premio Comel 2013, “Sky and Earth – Human Thought.” Thirteen aluminum panels represent a forest shaken by the wind, where past, present, and future merge, creating the sensation of an eternal flow where each moment is inseparable from the previous and the following.
Lastly, the artwork “Hamlet – Radiography of a Skull” portrays an image of ourselves that, over time, questions us with Shakespeare’s immortal questions and the more recent doubts from Fromm on being and having.
“…capture a photo of the soul.
Represent the interiority with its dynamic potential…”
This is Roxy Deva’s mission: A pioneer of digital art,
profound in subjects,
and courageous in experiments. | 0.8297 | FineWeb |
A Roundup Of The Best Beauty Appliances Of The Year
Beauty appliances offer a range of benefits that can enhance your beauty and skincare routines. They provide convenience, efficiency, and effectiveness in achieving desired results. These appliances, such as facial cleansing brushes, hair styling tools, and anti-aging devices, offer advanced technologies that help improve the appearance of your skin, hair, and overall beauty.
They can deep clean your skin, promote better product absorption, reduce the signs of aging, create professional-looking hairstyles, and provide targeted treatments for specific beauty concerns. With their user-friendly features and customizable settings, beauty appliances empower individuals to take control of their beauty regimen, saving time and money by offering salon-like treatments in the comfort of their own homes. Visit us now to get the best Gel Nail Products.
Certainly! Here’s a roundup of some of the best beauty appliances that have gained popularity in recent years:
- Dyson Airwrap Styler: This innovative styling tool uses air and heat to curl, wave, smooth, and add volume to your hair without extreme heat damage. It comes with various attachments for different styling options.
- Foreo Luna Facial Cleansing Brush: The Foreo Luna is a silicone facial cleansing brush that uses pulsations to remove dirt, oil, and makeup from your skin. It is gentle yet effective and helps improve the overall cleanliness and appearance of your skin.
- NuFace Trinity Facial Toning Device: This handheld device uses microcurrent technology to tone and lift facial muscles, reducing the appearance of wrinkles and improving skin elasticity. It’s a popular choice for those seeking a non-invasive facial toning solution.
- T3 Whirl Trio Interchangeable Curling Iron: This curling iron set comes with three interchangeable barrels of different sizes, allowing you to create various types of curls and waves. It features advanced heat technology for consistent and long-lasting results.
- Philips Sonicare DiamondClean Electric Toothbrush: This electric toothbrush uses sonic technology to provide a thorough and gentle cleaning experience. It removes plaque effectively, whitens teeth, and improves gum health.
- Clarisonic Mia Smart 3-in-1 Sonic Beauty Device: The Clarisonic Mia Smart is a versatile device that offers multiple beauty functions. It can be used as a facial cleanser, makeup applicator, and massager, providing a comprehensive skincare routine.
- ghd Platinum+ Styler: This flat iron is known for its intelligent heat control technology, which ensures even heat distribution and minimizes hair damage. It provides sleek, shiny, and frizz-free results while styling your hair.
- PMD Personal Microderm Pro: This at-home microdermabrasion device exfoliates the skin, removing dead cells and promoting cell turnover. It helps to reduce the appearance of fine lines, wrinkles, and hyperpigmentation, leaving your skin smoother and more radiant.
- BeautyBio GloPRO Microneedling Regeneration Tool: This microneedling device creates tiny punctures in the skin, stimulating collagen production and enhancing product absorption. It improves the appearance of fine lines, wrinkles, and uneven skin texture.
- Baby Quasar MD Blue Light Therapy Device: This handheld device uses blue light therapy to target acne-causing bacteria, reducing breakouts and improving the overall clarity of the skin. It is a popular choice for those struggling with acne or occasional blemishes.
Remember to always read and follow the instructions provided by the manufacturers for safe and effective use of these beauty appliances. | 0.8404 | FineWeb |
Written by an international team of practitioners, this book offers an overview of the most important and common clinical issues in obstetrics and gynecology, including reproductive endocrinology, gynecologic oncology, and sexuality. It provides readers with current information on evidence-based approaches to the management of normal pregnancy, labor and birth, as well as the diagnosis, treatment, and prevention of high-risk pregnancy, infertility, and acute and chronic diseases in women of all ages. For each condition the authors give a clear definition, discuss its epidemiology, etiology and pathophysiology, and present the most recent protocols for its detection, screening, and clinical management.
Clearly and consistently organized chapters for optimal comprehension of the material
A section dedicated to the legal and ethical issues related to reproductive health
More than 200 illustrations, many in full color, demonstrating critical data and concepts
A summary of key points at the end of most chapters and "Best Evidence" boxes that focus on significant clinical trials
Self-test questions and answers on an accompanying website
A comprehensive introduction to the field, Obstetrics and Gynecology: The Essentials of Clinical Care is an excellent textbook and reference for medical students on clinical rotation in obstetrics/gynecology, and for residents in the specialty. Nurses, midwives, and physician assistants will also benefit from its wealth of information.show more | 0.5535 | FineWeb |
16.04.2021 – gksh has concluded a series of courses on “Spatial Research in Music and Sound as Space” with the doctoral students of the IKG DART programme Madrid.
Now, after a year of lockdowns and Corona reflections, the awareness of space seems to have affected all kinds of systems, including academic discourses and art, to subordinate their targets under a new paradigm within a wide range of empirical, deductive, discursive, historical, scientific and intuitive methods. However, even basic spatial descriptions, terms like “close”, “closed”, “narrow”, “high”, “low”, “far”, or “open” have drastically changed their meanings due to daily experiences with mediated campuses and online-conferences, online exhibitions and concerts as streamed events, and computer camera views of private homes. This said, it is still unclear what this means for cultural practice in terms of performance, composition, aesthetics, engineering and culture. With the help of case studies we want to research different spatial models of the past, learn how they still influence our status quo and ask how we can productively reflect this drastic paradigm shift in our works.
– Understanding spatial models as fundamental narratives of the status quo of our society
– Utilizing spatiality as a parameter in cultural production (e.g. composition, performance, sciences)
– Understanding Music as a polyvalent representation of space(s)
– Developing personal research approaches in and with space.
– Introduction in theories of space
– Introduction into the subject of space in, of and around music (case studies)
– Reflection on the audiovisual status quo
– “Re-locating“ Music in 2021 | 0.7984 | FineWeb |
- Working Medium: Air / water (No other gases or liquids)
- Material: Plastic
- Working pressure: - 100kPa to 1.0 Mpa
- Working temperature: 0 - 60 degree
- Applicable Tube: Polyurethane, Nylon and Polyethylene Tube
- Use to connect tubes with size down in both 90° directions.
- Various uses depending on the user's environment.
- Most general style.
- Easy steps to take tubes off.
- Once inserted to the nut,the tube would not easily loose.
- Quick and simple tube insertion.
- Compact, lightweight design.
- Advanced, well-proven tube retaining system.
What's in the box
1 x KQ2T 10mm x 12mm Reducing Tee Pneumatic Air Push In One Touch Quick Fitting (10pcs) | 0.6385 | FineWeb |
Law is a system of rules made and enforced by social or governmental institutions to regulate conduct and protect individuals and groups. It serves many purposes, but four of the main ones are establishing standards, maintaining order, resolving disputes, and protecting liberties and rights. Because laws are created by and enforced by political authorities, they differ from nation to nation. There are also many differences in the ways that the law is interpreted and applied.
The legal world is vast and varied, encompassing everything from contracts to tax laws to international treaties. Some fields of law are new and highly technical, such as space law and pharmacology, while others have long been familiar to most people, like criminal or family law. Many of these laws are complex, requiring expert knowledge to understand and interpret them.
In some jurisdictions, the law is codified and consolidated by a central authority, while in others, it is based on accumulated case law and judicial precedent. The law shapes politics, economics and history in countless ways and is the subject of intense scholarly inquiry, including legal philosophy, sociology and economic analysis.
For example, the field of constitutional law deals with a country’s constitution, laws and other legal documents, while the law of contracts regulates agreements to exchange goods or services for money or something else of value. Property law governs a person’s rights and duties toward tangible objects such as land or buildings and intangible items such as bank accounts or shares of stock. Criminal law addresses conduct that is considered harmful to society, such as murder or robbery, and the penalties for these crimes, such as imprisonment or fines.
One of the most important functions of law is to protect people’s freedom and security from the abuse of power by governments or other powerful organizations. This is why it is necessary to have fixed principles to guide the administration of justice. For instance, judges should not be allowed to use their own discretion in deciding cases because this could lead to unfair or dishonest decisions.
Law also serves as the basis for regulating the activities of businesses, such as banking or financial regulation and environmental law, and of private companies providing public utilities, such as water or electricity, which are often regulated under public law. It is the source of many questions and issues concerning equality, fairness and justice, which are explored in diverse academic disciplines such as philosophy, religion, political science, economics and sociology. The concept of the rule of law, which was developed by Max Weber, outlines a set of criteria for determining the legitimacy of government and private actions. This includes adherence to the principles of supremacy of the law, accountability to the law, equality before the law and separation of powers. It also requires that the law be publicly promulgated, stable and applied evenly, and that it provide for human rights and other legal guarantees. This is a challenging ideal to achieve, but it is an important one to strive for. | 0.9724 | FineWeb |
Ultra-FineWeb

📚 Introduction
Ultra-FineWeb is a large-scale, high-quality, and efficiently-filtered dataset. We use the proposed efficient verification-based high-quality filtering pipeline to the FineWeb and Chinese FineWeb datasets (source data from Chinese FineWeb-edu-v2, which includes IndustryCorpus2, MiChao, WuDao, SkyPile, WanJuan, ChineseWebText, TeleChat, and CCI3), resulting in the creation of higher-quality Ultra-FineWeb-en with approximately 1T tokens, and Ultra-FineWeb-zh datasets with approximately 120B tokens, collectively referred to as Ultra-FineWeb. Ultra-FineWeb serves as a core pre-training web dataset for the MiniCPM4 Series models.
📢 What's New
- [2025.05.09] Ultra-FineWeb technical report is available on arXiv. 🔥🔥🔥
- [2025.06.06] Ultra-FineWeb-en and Ultra-FineWeb-zh datasets are now available on Hugging Face, released alongside the MiniCPM4 Series models.
- HQ-Data Classifier, processing code, and evaluation code are coming soon... 🔜🚀
💡 Highlights
Abstract: Data quality has become a key factor in enhancing model performance with the rapid development of large language models (LLMs). Model-driven data filtering has increasingly become a primary approach for acquiring high-quality data. However, it still faces two main challenges: (1) the lack of an efficient data verification strategy makes it difficult to provide timely feedback on data quality; and (2) the selection of seed data for training classifiers lacks clear criteria and relies heavily on human expertise, introducing a degree of subjectivity. To address the first challenge, we introduce an efficient verification strategy that enables rapid evaluation of the impact of data on LLM training with minimal computational cost. To tackle the second challenge, we build upon the assumption that high-quality seed data is beneficial for LLM training, and by integrating the proposed verification strategy, we optimize the selection of positive and negative samples and propose an efficient data filtering pipeline. This pipeline not only improves filtering efficiency, classifier quality, and robustness, but also significantly reduces experimental and inference costs. In addition, to efficiently filter high-quality data, we employ a lightweight classifier based on fastText, and successfully apply the filtering pipeline to two widely-used pre-training corpora, FineWeb and Chinese FineWeb datasets, resulting in the creation of the higher-quality Ultra-FineWeb dataset. Ultra-FineWeb contains approximately 1 trillion (T) English tokens and 120 billion (B) Chinese tokens. Empirical results demonstrate that the LLMs trained on Ultra-FineWeb exhibit significant performance improvements across multiple benchmark tasks, validating the effectiveness of our pipeline in enhancing both data quality and training efficiency.

- Efficient Verification Strategy: We propose a computationally efficient verification strategy that enables rapid evaluation of the impact of data on LLM training performance with minimal computational cost, significantly improving the efficiency of high-quality data filtering experiments.
- Large-Scale High-Quality Pre-training Datasets: We design and implement an efficient high-quality data filtering pipeline, applied to the FineWeb and Chinese FineWeb datasets, resulting in the creation of higher-quality datasets, which can facilitate high-quality LLM training.
- Lightweight Classifier: The Ultra-FineWeb classifier significantly reduces inference costs, achieving superior performance on extracted text from the same data source, thus validating the effectiveness of our proposed data filtering pipeline in enhancing data quality and training efficiency.
📈 Evaluation Results
We utilize the MiniCPM-1.2B model architecture with the MiniCPM3-4B tokenizer. Each experiment involves training on 100B tokens, allowing for comprehensive data performance validation within computationally efficient parameters. We employ Lighteval library for model evaluation, adopt 11 benchmarks to evaluate the performance of trained models, and all evaluation metrics are based on a zero-shot setting. The evaluation metrics include:
- English benchmarks: MMLU, ARC-C, ARC-E, CommonSenseQA, HellaSwag, OpenbookQA, PIQA, SIQA, and Winogrande.
- Chinese benchmarks: C-Eval and CMMLU.
Detailed evaluation results are reported below:
Individual data experiments. We perform isolated training runs using single datasets, facilitating direct comparisons between differently processed data from identical sources.
Mixed Data Experiments. We use a mix of 60% English data, 30% Chinese data, and 10% code data (StarCoder-v2).
Loss and Performance Estimation Results. We use the performance estimation methods proposed in Densing Law for further analysis and verification of the effectiveness of Ultra-FineWeb.


❤️ Acknowledgements
- The Ultra-FineWeb classifier is built based on fastText.
- The Ultra-FineWeb-en dataset is built based on FineWeb.
- The Ultra-FineWeb-zh dataset is constructed based on IndustryCorpus2, MiChao, WuDao, SkyPile, WanJuan, ChineseWebText, TeleChat, and CCI3.
Thanks for their awesome work! Open-source contributions make Ultra-FineWeb possible! 🙌
🌟 Citation
If you find our work useful, please consider citing:
@misc{wang2025ultrafineweb,
title={{Ultra-FineWeb}: Efficient Data Filtering and Verification for High-Quality LLM Training Data},
author={Yudong Wang and Zixuan Fu and Jie Cai and Peijun Tang and Hongya Lyu and Yewei Fang and Zhi Zheng and Jie Zhou and Guoyang Zeng and Chaojun Xiao and Xu Han and Zhiyuan Liu},
year={2025},
eprint={2505.05427},
archivePrefix={arXiv},
primaryClass={cs.CL},
}
💳 License
This project is released under the MIT. Please note that since Ultra-FineWeb is built using multiple datasets, users should check the LICENSE of each dataset individually to ensure proper usage and compliance.
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