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https://www.wikihow.com/Cure-Hangover-Nausea	How to Cure Hangover Nausea	To cure hangover nausea, try putting some food and drink in your stomach to replenish your electrolytes and absorb any acid. While eating might not sound very good when you're nauseous, nibbling on a bit of dry toast or plain crackers can settle your stomach. You'll also want to drink plenty of fluids since dehydration is a big part of being hungover. To ease your nausea, try drinking fruit or vegetable juices, sports drinks, or plenty of water. Since drinking can lower your potassium levels, eating a banana or making a banana smoothie can also help you feel more like yourself again. You can also brew a cup of mint tea, which will not only help rehydrate you but also settle your upset stomach.	Snack on toast or crackers. Eating is probably the last thing you want to do right now, but it is one of the best ways to help relieve nausea. Try nibbling on a little bit of dry toast or plain crackers. Continue eating little snacks until you feel well enough to have a meal. Drink plenty of fluids. Dehydration is a big part of being hungover. If you want to ease your nausea and feel better, you've got to replenish your fluids. Drink fruit juice, vegetable juice, or sports drinks to replenish lost electrolytes. Sip water as your stomach begins to settle. Avoid soda and other high-sugar drinks. Eat bananas. Chronic drinking depletes your levels of potassium, and this can contribute to your hangover. Try taking a few bites of banana, or blending a banana with almond milk to make a smoothie. Drink mint tea. Mint is excellent at soothing upset tummies. Brew yourself some mint tea to sip. This is a great option because it helps to rehydrate your body while easing stomach discomfort. Drink 1 cup of coffee at the most. Coffee has long been considered a hangover cure, but this advice is a little misguided. A cup of coffee can help wake you up and ease a pounding head, but coffee can also aggravate your stomach. If you are a daily coffee drinker, try just having just 1 small cup. If you don't usually drink coffee, avoid the stuff completely. If you suffer from acid reflux, avoid coffee altogether when you're hungover. Caffeine can make your acid reflux worse. Try Pedialyte freezer-pops. Pedialyte is a product designed to help children recover from dehydration, but it can help you too. Pedialyte is available in liquid form, but sucking on a Pedialyte freezer-pop is more likely to soothe your stomach while helping you get your electrolytes back. Drink Alka-Seltzer if you have body aches. Alka-seltzer is composed of aspirin (acetylsalicylic acid), sodium bicarbonate, and anhydrous citric acid. Aspirin is an anti-inflammatory and pain reliever, while the sodium bicarbonate and citric acid work to neutralize stomach acid. Drop 2 tablets into a small glass of water and drink it quickly. Try bismuth subsalicylate if you have multiple digestive symptoms. Bismuth subsalicylate (also called Kaopectate or Pepto-Bismol) can treat nausea, diarrhea, heartburn, indigestion, and upset stomach. If you are experiencing more than one kind of tummy trouble, this might be the right choice for you. Bismuth subsalicylate comes in liquid form, chewable tablets, and capsules. Read package instructions and follow dosage guidelines. Take sodium citrate dihydrate is you want something salicylate-free. Sodium citrate dihydrate (also called Nauzene) comes in chewable tablets. You can begin with 2 tablets, and continue taking another tablet every 15 minutes until your symptoms subside. This product claims to work within 4 minutes. Do not take more than 24 tablets in a 24 hour period. Try phosphorated carbohydrate solution if you have already vomited. Phosphorated carbohydrate solution (also called Emetrol) works by relaxing the stomach muscles. It is a good choice if you feel like you can't stop throwing up. Phosphorated carbohydrate solution comes in liquid form. Read and follow the instructions. Take a shower. Sometimes a shower can really help you feel like yourself again. Try hopping in the shower, getting washed, and putting on some clean clothes. Removing the scents and smells from the night before might help ease your upset tummy. Plus taking a shower is a nice way to hit the refresh button. Avoid making the water too hot or staying in there for too long. This can actually make your nausea worse. Get lots of rest. Hopefully, you have some time to sleep it off. In addition to dehydration, hangovers can be due to exhaustion. Try to go back to sleep or sneak in an afternoon nap. If you can't fall back to sleep, try resting on the couch. Give it time. Although any of these methods might help you feel a little better, the truth is the only cure for a hangover is time. Give it a few hours (or in the worst cases, a full day) and you'll feel right as rain.	Snack on toast or crackers. Drink plenty of fluids. Eat bananas. Drink mint tea. Drink 1 cup of coffee at the most. Try Pedialyte freezer-pops. Drink Alka-Seltzer if you have body aches. Try bismuth subsalicylate if you have multiple digestive symptoms. Take sodium citrate dihydrate is you want something salicylate-free. Try phosphorated carbohydrate solution if you have already vomited. Take a shower. Get lots of rest. Give it time.
https://www.wikihow.com/Make-Dinner-Rolls	How to Make Dinner Rolls	To make dinner rolls, start by heating water and shortening in a saucepan until it's warm to the touch. Then, mix dry milk powder, yeast, sugar, salt, and flour in the bowl of a stand mixer. Once the dry ingredients are combined, add the warm liquid and egg before using the dough hook to knead the dough for 5 minutes. Next, cover the bowl and let the dough rise for 10 minutes. Finally, shape the rolls, set them on a baking sheet, and bake at 375 degrees Fahrenheit for about 15 minutes or until they're golden brown.	In a saucepan, combine the water and shortening or butter. Heat until the temperature reaches 120 to 130° F (50 to 55° C). Check the temperature with an instant read thermometer. Don't have a thermometer? The water is ready about a minute after it hits the definitely-hot-but-I'm-not-burning-myself stage. At 120° the water is touchable. At about 130°, it hits the point where you can't touch it without burning yourself. You want it somewhere in that frame. Get out your mixing bowl and heavy-duty mixer. You know -- one of those ones with a dough hook, like a KitchenAid. It can be done without one, but your forearms are gonna be aching in the morning. That dough hook will make everything much easier. Add the dry milk powder, yeast, sugar, salt and flour to bowl. On low speed, combine the dry ingredients until they are well combined. Add the warm water and egg, mixing until a soft dough starts to form. Make sure the egg is fully incorporated into the dough. Add more flour, if needed, to make a soft dough. The dough should be slightly sticky or tacky, only lightly sticking to your fingers when you touch it. Knead the dough, using the dough hook, until satiny. This should take about 5 minutes. Obviously it'll take longer if you're doing it by hand. Turn out your dough into a clean mixing bowl and cover with plastic wrap. Leave it to rise for about 10 minutes on the counter or on top of the stove. A "warmish" spot is ideal. When 10 minutes is up, remove the wrap, spray your hands with nonstick cooking spray and punch down the dough. For the bread to adequately rise in the oven, it needs to go through two rounds of rising beforehand. Shape dough as desired. To make old-fashioned pan rolls, pinch off dough the size of a small ball, comfortably fitting in the palm of your hand. Roll the ball of dough between your hands until rounded perfectly. Continue until all the dough is shaped into dinner rolls of roughly the same size. This recipe should warrant 12-15 rolls. Place rolls in a baking pan sprayed with nonstick cooking spray and let rise. You want them to almost double in size -- which should take about 30 to 45 minutes. While you're waiting for this, preheat the oven to 375° to 400°F (190° to 200°C). Bake rolls until golden brown, about 15 minutes. Then, if you'd like, take them out of the oven and brush the tops with melted butter for extra flavor and softness. And then serve almost immediately. Brush with butter if you'd like, not take them out of the oven if you'd like. Well, you could keep them in the oven, but then you'd never be able to eat them, so where's the fun in that? Preheat your oven to 350°F. In 1/2 cup of warm water, dissolve your yeast -- right in the glass measuring cup. Set aside while you move onto creating the dough. Cream the butter and honey in your mixer with the paddle attachment. A stand mixer is best -- that thing is literally going to be your bread and butter. Without it, you'll be mixing till the cows come home. Which is, for the record, a long ways away. Add the eggs and mix together, scraping down the sides regularly. Add the milk and yeast mixture, still stirring. Make sure it's all evenly and thoroughly combined. Add the flour and salt, mixing until combined. Change to the dough hook and knead for 2-3 minutes only -- just until no longer tacky, adding a tablespoon or two of flour, if needed to sop up any extra moisture. Stick your finger in it -- if there's a bit of stick and a bit of residue, you're in the bread zone. Allow it to sit in the bowl, covered, for one hour. It needs time to rise and the yeast to take action. When the time is up, place it on a floured surface and knead it a couple of times, then let it rest for 3 more minutes. Plastic wrap works well, though you can also throw a towel over it if you're in a pinch. Place balls of dough into a buttered 13×9-inch baking dish. They should be divided into 24 equal pieces and the pieces should be touching. Don't worry -- they'll get bigger! You can grease or spray the pan, too, for the record. Cover the pan and let rise for 1 hour. This is the second round of rising the dough needs to go through to reach the appropriate size. Leave it on the counter or on the stove while you go about your day. Bake for 20-25 minutes until golden brown. When they're finished, take them out of the oven and brush a thing layer of butter on the tops of the rolls to give them that perfectly done, golden sheen. And then serve! Heat your oven to 400°F and spray a muffin tin with cooking spray. This recipe makes about 1 1/2 dozen rolls of moderate size. If you don't have a muffin tin, you can use a 13x9-inch pan instead. In a 3-quart saucepan, stir the milk, sugar and olive oil together. Bring it to a simmer over medium heat, stirring occasionally. Once it's simmering, turn off the heat and allow it to cool until warm. Ideally, it'll be somewhere between 90°F and 110°F -- definitely warm, but not too hot to touch. This should take about 10 minutes. If you place the tip of your finger in the liquid and hold it there, you should be fine. Don't try this too soon! The last thing you want is to burn yourself. Add the flour and the yeast to the mixture. Once it's blended, cover it and let it rise for about an hour. It should nearly double in size. Plastic wrap is best, but a towel will work too. Stir in the remaining flour, baking soda, baking powder, minced rosemary and salt. Combine it well until it looks like a perfect bread dough. Roll 1-inch balls of dough in your hands. You should end up with 54 small balls. Calm down -- place three balls into each muffin cup. We're not making rolls for an army, here. Push 1 slice of brie into the middle of each filled muffin cup. You'll want to tuck most of it under the tops of the dough balls, so when it bakes it doesn't crust on top. You want that cheesy goodness preserved! Bake 16 to 20 minutes or until golden brown. If any cheese overflows from the tin, spoon it back onto the rolls. You want them cheesy, right? Cool for 10 minutes. Transfer to a cooling rack to allow to cool completely. Then try not to eat them all!	In a saucepan, combine the water and shortening or butter. Get out your mixing bowl and heavy-duty mixer. Add the dry milk powder, yeast, sugar, salt and flour to bowl. Add the warm water and egg, mixing until a soft dough starts to form. Add more flour, if needed, to make a soft dough. Knead the dough, using the dough hook, until satiny. Turn out your dough into a clean mixing bowl and cover with plastic wrap. When 10 minutes is up, remove the wrap, spray your hands with nonstick cooking spray and punch down the dough. Shape dough as desired. Place rolls in a baking pan sprayed with nonstick cooking spray and let rise. Bake rolls until golden brown, about 15 minutes. Preheat your oven to 350°F. Cream the butter and honey in your mixer with the paddle attachment. Add the eggs and mix together, scraping down the sides regularly. Add the flour and salt, mixing until combined. Allow it to sit in the bowl, covered, for one hour. Place balls of dough into a buttered 13×9-inch baking dish. Cover the pan and let rise for 1 hour. Bake for 20-25 minutes until golden brown. Heat your oven to 400°F and spray a muffin tin with cooking spray. In a 3-quart saucepan, stir the milk, sugar and olive oil together. Once it's simmering, turn off the heat and allow it to cool until warm. Add the flour and the yeast to the mixture. Stir in the remaining flour, baking soda, baking powder, minced rosemary and salt. Roll 1-inch balls of dough in your hands. Push 1 slice of brie into the middle of each filled muffin cup. Bake 16 to 20 minutes or until golden brown. Cool for 10 minutes.
https://www.wikihow.com/Be-a-Successful-Student	How to Be a Successful Student	To be a successful student, pay attention in class and take detailed notes so you're more prepared to do your homework and study for tests. When you have a test coming up, spend a little bit of time each day studying instead of cramming the night before. Also, try to avoid getting distracted while you're studying by putting your phone away and focusing on the task at hand. If you need to, give yourself a short break every 30 minutes so you have something to look forward to while you're studying.	Make your studies a priority. Successful students know how to succeed because they've made their studies their top priority. Though it's important to make time for friends, family, extracurricular activities, and even some solo down time, you should never neglect the time you need to spend studying. If you have an important exam coming up and don't feel prepared, then you should probably skip the big party two days before it. If you're really behind on your French, then you may need to skip that new episode of Criminal Minds for the time being. This doesn't mean that you can never do the things you want to do, but that you should recognize when studying should be at the top of your list. That said, you can't ignore everything in the world just so you can study. If a friend or family member is having a crisis, you can't ditch him or her just to study, either. Be punctual. Develop the habit of judging time and learn how to arrive where you need to be on time. In fact, you should plan to be a bit early anywhere you go so you have time to get situated, focused, and ready to learn when you get there. Whether you have to take a test or have a study date with a friend, it's important to be on time if you want to be a successful student. Work honestly. This means you should do your own work, avoid copying, and avoid cheating at all costs. Cheating won't get you anywhere, and what may seem like a shortcut one day can actually get you into a lot of trouble the next. It's never worth it to cheat on a test, and you're far better off not doing well on an exam you're not prepared for than getting caught cheating. Even if you're not caught, cheating makes you think it's okay to take shortcuts when it comes to life and studying, and it can lead to some bad habits down the line. Don't fall into peer pressure, either. In some schools, cheating is considered the norm, and it seems like so many kids are doing it that you might as well join in. This kind of group thinking is very dangerous and can keep you from reaching your potential. Stay focused. Successful students stay focused on the task at hand. If you have to study one chapter of your history book for an hour, you need to commit to doing so instead of letting your mind wander. If you need a break, take a short 10 minute one, but don't let it run over into an hour long break with only 10 minutes of studying. You can actually train your mind to concentrate for longer and longer periods of time, so even if you feel like you can't focus for more than 15 minutes straight, just work on building up to 20 minutes, and then building up to 30 minutes and so on. That said, most people really shouldn't focus or do one task for more than 60 or 90 minutes. Getting a 10-15 minute break in between those times can help you regenerate your energy and commit to focusing again. Don’t compare yourself to anyone else. Successful students succeed on their own terms. They don't care what their brother, neighbor, or lab partner does in school because they know that in the end, all that matters is their own success. If you get too bogged down in what other people are doing, then you're bound to be disappointed in yourself or to become so competitive that your mind gets poisoned. Learn to brush the others aside and to focus on doing the best that you can do. Don't compare yourself with anyone. With this, you are insulting yourself. Work on making incremental progress. If you want to be a successful student, then you shouldn't aim to go from a “C” to an “A” average. Instead, you should work on going to a “C+” and then a “B-,” and so on, so your progress is manageable and so you don't get disappointed. Successful students know that it's hard to improve by leaps and bounds and focus on the details instead of jumping ahead to the final product. If you want to be a successful student, then you have to be okay with improving little by little. Get excited about the material. Successful students aren't just machines who work to get “A”s no matter what. They actually care and are interested in the material that they study, and their passion for knowledge helps them improve. Of course, you can't get excited about every little thing you're learning, from photosynthesis to linear equations, but you can try to find something that you care about in every class. This will keep you focused and will make it more fun for you to learn. If you really find something you're passionate about in class, then you should do some outside reading to get even more excited about the topic. For example, if you loved reading The Sun Also Rises in class, try reading A Movable Feast or some of Hemingway's other works on your own, too. Pay attention. If you want to be a successful student, then paying attention in class is absolutely crucial to your success. While you don't have to love every single subject that comes your way, you should be motivated enough to listen to your teachers, to avoid texting your friends, and to be focused enough to really hear what your teacher is telling you, and to be able to pick up on the most important aspects of each lesson. In order to pay attention, it's important to keep your eye on the teacher. If you're confused about something, you can quickly ask for clarification. If the lesson goes on and you feel yourself getting more and more lost, it'll be hard to pay attention. Take notes. Taking notes is also crucial to your success as a student. Not only will taking notes help you study later, but doing so will also keep you engaged in the classroom, and will help you learn the material because you'll have to jot it down in your own words. Some people even use different highlighters or pens to organize their notes as they take them to really help them absorb the material. Taking notes will make you feel more accountable in the classroom and will help you listen to your teachers. Ask questions. If you really want to succeed in the classroom, then it's important that you ask your teachers questions, when it's appropriate, in order to get a stronger understanding of the material. You shouldn't interrupt the lessons, but you should ask questions if you really have them in order to avoid being confused and to prepare for your exams. Asking questions will also keep you active in the discussion and will help you learn the material, too. At the end of each class, you can also review your notes and prepare questions to ask the next time if anything is unclear. Some teachers want you to wait until the end of the lecture to ask questions. If this is the case with your teacher, be respectful of that. Participate. If you want to succeed as a student, then it's important for you to participate in class. You should not only ask questions when you have them, but you should also answer your teacher's questions, be an active member of group activities, volunteer to help your teacher during class, and make sure to be as active as possible in the classroom so you can really get the most out of the learning experience. Participating will also help you develop a good relationship with your teachers, which will also help you in the classroom. You don't have to raise your hand after every question, but you should make an effort to talk when you have something to say. Remember the principle of 3-3-3. In every class, answer at least 3 questions. This may boost up your participation scores. Participation is important in group work, too. Successful students work well by themselves and with others. Avoid distractions in the classroom. If you want to make the most of your learning experience, then you should try to focus as much as you can. Avoid sitting next to your friends or chatty students, and put away your food, your magazines, your phone, or anything else that is keeping you from your studies. You can reward yourself by talking to your friends, reading your magazines, or doing whatever else you do for fun later, but you can't let it get in the way of your study habits. If other students are an easy distraction or you feel like you might just talk to them because you're bored of the current topic, ask the teacher if you could move seats. If not, try your best to ignore the distraction and if they continue, ask them politely to stop. Try not to think about one class when you're sitting in another. Be present in the room you're in and worry about the next class when you get there. Develop positive relationships with your teachers. Another way to really succeed in the classroom is to develop strong connections with your teachers. While you don't want to suck up or attempt to become best friends with them, building a strong rapport with your teachers can help you when you need to ask them for extra help and can also make you gain a stronger interest in the material. Work on showing up to class on time and following your teacher's rules so that you can make the most of your studies. Don't worry about people thinking you're the teacher's pet if you're nice to your teachers. You're just making an effort to be a better student. If your teachers like you more, they'll be more willing to help you and to answer your questions, and will be more understanding if something comes up. Sit near the teacher if you can. If you're in a classroom where you can choose your own seats, then you should think about sitting toward the front of the room, near the teacher. This will help you focus since it'll be harder to get distracted or to do something other than pay attention when the teacher is right there. It'll also help you build a stronger bond with your teacher, especially if you're in a large lecture hall, because teachers tend to engage more with the people who are sitting in front. Don't worry about people thinking you're a brown noser. You're just doing the best you can to absorb the material you need to know. Take advantage of extra credit! Take the opportunity to gain extra credit whenever possible. A lot of schools especially as you get older don't offer a lot of extra credit so grab it whenever possible. Create a game plan for each study session. One way to succeed when you study is to have a solid game plan before each study session. This will ensure that you're focused, that you meet your goals, and that your sessions are productive. Block off your studying in 15 or 30-minute chunks of time and write a list of what you will do during each time period, whether you're studying flashcards, reviewing your notes, or taking practice tests. This will keep you from feeling overwhelmed or unmotivated. Having a list that you can check off will make you more motivated. You'll feel accomplished and focused as you check each item off your list. Plug your study sessions into your schedule. Another important method for succeeding in your studies is to make sure that you have a planner and that you block off study time in advance. You should make sure to make time for studying most weekdays and even on the weekends, when it's necessary. Though you don't want to bite off more than you can chew, you want to avoid filling your calendar with social events and extracurricular activities and ending up with no time to study. If you make a point of blocking off time to study, then you won't end up planning social events during that time, which will keep you from studying. You may not even realize that your social calendar is booked until you try to make time for your studies. You can even set a monthly schedule to make sure you take your material week by week, especially if you have to review for a big exam. Find a studying method that suits your learning style. There are different types of learners out there, and not every type of learning, such as using flashcards or taking thorough notes, is best for every type of learner. It's important to be aware of your learning style so that you can best tailor your studying to suit your needs. Many people are actually a combination of different learners, so multiple styles may appeal to you. Here are some of the most common learning styles and some tips for studying: Visual learners. If you're a visual learner, then you learn by using images, pictures, and spatial understanding. Charts, diagrams, and color-coded notes may work best for you. When you take notes, flow charts or even some relevant drawings may be more effective than large blocks of words. Auditory learners. These types of learners learn best by listening. Try recording your lectures and repeating them, or really honing in on your teacher's words and taking some notes later. You can also repeat your notes or the course materials to yourself or talk to experts or participate in group discussion to study more effectively. Physical or kinesthetic learners. These learners learn best when they use their bodies, their hands, and their senses of touch. You can learn by tracing words to reinforce the subject matter, memorizing notes by walking, or by using any activities that make you move around or touch things while learning. Take breaks. You may be surprised to find that breaks may be the key to your success. No one can study for eight hours straight, not even that one person who is super driven or has an IV of coffee steadily pumping in his veins. In fact, breaks are crucial for successful studying because they'll allow your mind to rest so that you can return to your studies feeling motivated and energized. Plan to take a break every 60 or 90 minutes, and do something that will allow you to rest your eyes, have some nourishment, or get some fresh air. Taking breaks help to break down the data you have remembered into chunks. You may do the following during your break: Listening to music. Reading a book. Having a nap. Take a shower. Play video games. Surf on social media. Successful students know when they need to rest. They can sense when they're getting tired or when studying is no longer productive. Don't think it's lazy for you to take a break and remember that it's really the best you can do for your studies. Avoid distractions. If you want to study as successfully as possible, then you need to be able to avoid distractions when you get ready to study. This can mean avoiding studying with an unproductive friend, turning off your phone, or making sure you only use the Internet to help you study, not to check up on your celebrity gossip. Though it can be impossible to avoid distractions entirely, you can make an effort to minimize them before you even sit down to study, which will help you focus and not get off-track. You can even disable your Internet if you don't need it to study to keep yourself from being distracted. If you really don't need your phone, you can turn it off, too. If something is worrying you, then devote time to figuring it out and then get back to your studies if you can. If you feel bothered all day, then you won't be able to get your work done. Pick the best study environment. Your study environment can be crucial to your success as a student. However, everyone is different. Some people like to study in their bedrooms, with absolute silence. Others like to study on a blanket outdoors, blasting their favorite music. Some people like to study on their bed. Some people like to study in the library or in a coffee shop, where they are surrounded by other people doing the same. Try a variety of different studying environments to see what works best for you. If working in a loud coffee shop hasn't been going well lately, then try studying in the quiet of your room or even at a park where you can feel alone. Use your resources. Another way to get the most out of your study sessions is to make sure you use the resources that are available to you. Talk to your teachers, your librarians, and your knowledgeable friends to get help on any materials you don't understand. Use your library and your online resources to supplement your studies; check out the extra problems in the back of your textbook to get a deeper understanding of the material. Do what you need to do to take advantage of all of your resources to succeed. Successful students are also creative. When they can't get all the answers they need from a textbook, they look for other people, places, or online sites that can help them. Get a study buddy or study group. Some people do even better in school when they have a study buddy or a study group. Working with other people can help you feel motivated and like you're not so alone in your studying efforts. You can also learn from other people, and can even learn by teaching others what you know. Though working with a partner or a group doesn't work for everyone, you should give it a try to make the most of your studies. Not everyone is a social learner. You can test the water by studying with a friend and then inviting more students to join in. Make sure your study group is directed and organized, so you don't end up getting off-topic too much. If you feel the group is getting off-topic, don't be afraid to kindly say something. Remember to have fun. Though it may sound like fun is beside the point when it comes to being a successful student, it can actually be the key to your achievements. Just as taking breaks during a study session can help you focus more on your studies, taking breaks from studying completely to do yoga, hang out with your friends, watch a movie by yourself, or just to relax can help you regain the energy you'll need to really succeed in school. Having fun doesn't keep you from being a successful student. In fact, making time for fun allows you to study better when the time comes. Making time for your friendships will also let you relax a bit more about getting an imperfect grade. If your studies are your only interest, then you'll be putting too much pressure on yourself.	Make your studies a priority. Be punctual. Work honestly. Stay focused. Don’t compare yourself to anyone else. Work on making incremental progress. Get excited about the material. Pay attention. Take notes. Ask questions. Participate. Avoid distractions in the classroom. Develop positive relationships with your teachers. Sit near the teacher if you can. Take advantage of extra credit! Create a game plan for each study session. Plug your study sessions into your schedule. Find a studying method that suits your learning style. Take breaks. Avoid distractions. Pick the best study environment. Use your resources. Get a study buddy or study group. Remember to have fun.
https://www.wikihow.com/Build-a-Door-in-Minecraft	How to Build a Door in Minecraft	To build a door in Minecraft, start by placing wood in your crafting menu to make 6 wooden planks. Then, place the planks 3 high and 2 wide in your craft menu to create the door. If you'd rather make an iron door, craft or smelt a block of iron to make ingots. When you've made 6 ingots, arrange them in the same way you did with the wooden planks to make your iron door. To finish, place your iron or wooden door on the side of the block you want it to be on.	Make a wooden door by using 6 wooden planks. Create wooden planks by placing wood in your crafting menu and crafting the planks. If you do not have a crafting bench, use 4 planks, placed in a square, to create a crafting bench. Place 6 wooden planks, 3 high and 2 wide, in your crafting menu. This will create one wooden door. Note that you can change the appearance of the wooden door based on which wood you use. You could therefore have an oak door, spruce door, birch door, or a jungle wood door. Also note that any door types other than oak and iron only exist from 1.8 and onwards. Make an iron door by using 6 iron ingots. To get iron ingots, you have two options: Crafting: craft iron ingot from a single block of iron. Smelting: smelt iron ingot from a block of iron ore. Arrange the iron ingots in the same shape as the wooden planks, filling two vertical columns. You now have an iron door. Place the door on the side of the block you want it to be on. If you're standing on the outside of a block, a placed door will end up on — you guessed it — the outside of the wall. If you're standing on the inside of the block, a placed door will end up on the inside of the wall. Place two doors side by side to create double doors. Two adjacent doors will automatically orientate to become double doors. Use pressure plates to open doors automatically. A pressure plate placed on either side of the door will automatically open and close the door as you pass through it. If you're worried about mobs, however, only place the pressure plate on the inside of the door to keep mobs out. Wooden doors can also open and shut easily by right-clicking the door. Know that iron doors will not open by right-clicking. It is impossible to open an iron door without a mechanism nearby. Use this knowledge to keep mobs and other griefers out of your private space. Make a redstone pattern to your door and use a lever to open it. Place a pressure plate on the inside hinge of your iron door to open.	Make a wooden door by using 6 wooden planks. Place 6 wooden planks, 3 high and 2 wide, in your crafting menu. Make an iron door by using 6 iron ingots. Arrange the iron ingots in the same shape as the wooden planks, filling two vertical columns. Place the door on the side of the block you want it to be on. Place two doors side by side to create double doors. Use pressure plates to open doors automatically. Know that iron doors will not open by right-clicking.
https://www.wikihow.com/Clean-Dress-Pants	How to Clean Dress Pants	To clean dress pants, start by checking the instructions on the tag to see if the material can be machine washed. If so, turn your pants inside out to protect the buttons and prevent the fabric from fading. Next, put them into a mesh bag and place the bag inside the washing machine. Then, use a mild laundry detergent and turn the machine on the gentlest cycle available using cold water. As soon as the cycle ends, lay them out on a flat surface or hang them to dry.	Check the instructions. It is very important to always check the instructions before washing the dress pants. The pants could be damaged if you wash them improperly. Take your pants to the dry cleaners if you are worried about damaging the pants. Cotton , wool, and durable polyester are okay to machine wash. Wool, silk, and delicate cotton should be washed by hand. Test the fabric with water. Do a spot test before washing. Run a small amount of water over a hidden part of the pants. You can also dab on a little of the laundry detergent that you plan to use. Rub a cotton swab over the fabric. You need to take the pants to the cleaners if any dye rubs off on the cotton swab. Turn the pants inside out. Turning the pants inside out helps to reduce fading and protects the buttons. Once you have turned them inside out, put the pants into a mesh bag. You can find mesh bags made specifically for laundry at many supermarkets. Wash the dress pants in cold water on the gentle cycle. Put the mesh bag with the pants inside of it into the wash. Use a mild laundry detergent. Turn the washing machine on to the gentlest cycle available and use cold water. Take the pants out of the washing machine as soon as the cycle has ended. Fill the sink with cold water and mild detergent to wash your pants. You can use the sink, a wash basin, or your bathtub to wash the pants. Fill the sink with cold water. Pour in a small amount of mild detergent until the water begins to produce suds. Saturate your pants in the water and detergent. Dip the pants into the water until they become completely saturated by the water and detergent mixture. Use your fingers to rub out any stains or dirty areas. Scrub gently in order to avoid damaging the fabric. Refill the sink with clean water to rinse out the pants. Drain the soapy water when you think the pants are clean. Refill the sink with cold and clean water. Dip the pants in and out of the clean water until all of the laundry detergent has been rinsed out. Spot-clean with water, salt, and the cleaner of your choice. Begin by soaking the stain in room temperature water. Then, pour salt directly on the stain and allow it to sit for 10-15 minutes. Rinse off the salt and apply the cleaner from the inside of the pants (which will depend on the type of fabric the pants are made of). Lay a paper towel on the stain, let it sit for an hour, and then rinse off the area where the stain was. Use light acids, like lemon and vinegar, on cotton pants. Apply a wool detergent to wool pants. Use a standard laundry detergent or dish soap on pants made out of synthetic materials, like rayon and polyester. Silk is very sensitive, so soak the pants entirely when spot-cleaning silk pants. Apply glycerin to the stain. Roll the pants up in a towel. Do not dry the pants in a dryer. Lay the wet pants onto a clean, dry towel. Roll them up into the towel. Squeeze the rolled up towel to remove the excess water from the pants. Roll out the towel, and move the pants to a drier part of the towel. Repeat until all of the excess water has been squeezed from the pants. You will probably need to roll up and squeeze the pants in the towel four or five times. Lay out the pants to dry. Lay the pants out on a flat surface. Make sure the flat surface is clean and nothing will be laid on top of the pants. Wait until they are completely dry to pick up and iron or store away. Iron your pants. It is best to have a professional iron your pants if they are pleated. If not, you can iron them on your own. Turn them inside out and iron the pockets. Then, turn them back out and iron the rest of the pants. Set a crease in the front by aligning the inseams. Hold the iron a few inches away as you steam along the edge of the inseams. Hang up the pants. Make sure to hang up your pants after every cleaning. If your pants have pleats, fold them along the pleat and hang them across the hanger. If they are not pleated, simply fold them in half on the hanger and hang them up. Folding the pants on the hanger helps to prevent wrinkles. Try to avoid hanging your pants in a place that is very humid. Hang your pants in an area that maintains a 40-50% humidity level.	Check the instructions. Test the fabric with water. Turn the pants inside out. Wash the dress pants in cold water on the gentle cycle. Fill the sink with cold water and mild detergent to wash your pants. Saturate your pants in the water and detergent. Refill the sink with clean water to rinse out the pants. Spot-clean with water, salt, and the cleaner of your choice. Roll the pants up in a towel. Lay out the pants to dry. Iron your pants. Hang up the pants.
https://www.wikihow.com/Bake-Potatoes	How to Bake Potatoes	To bake potatoes, first scrub the potatoes and rinse them in cold water. Pat them dry and cut off any bruised or discolored spots. Then, pierce the potatoes with a fork for faster cooking. In an oven, bake the potatoes at 425 °F (220°C) for 45-60 minutes. You also wrap them in aluminium foil to shorten your cooking time since it acts a heat conductor. For fast baked potatoes, place the washed and pierced potatoes in a microwave-safe dish. Cook for 5 minutes on each side and enjoy!	Scrub potatoes and rinse well with cold water. Remove excess moisture by drying potatoes with a clean tea towel or white paper towels, if baking in a conventional oven. Remove the "eyes" from the potatoes. Cut off any bruised or bad spots, if required. Pierce the potatoes once or twice with a fork. This will allow for faster, more even cooking. Rub the potatoes with olive oil to coat evenly. (optional). Season with salt and pepper. Place the potatoes on a baking tray or roasting dish (optional). (Some people prefer to put the potato directly onto the wire rack.) Bake potatoes at 425 degrees F (220 C) for 45 to 60 minutes. Potatoes are done when they can be pierced easily with a fork. Potatoes may also be baked at lower temperatures for longer times. This process tends to give the outside of the spud a crisper skin. 350 degrees F (175 C) for approximately 1 and a 1/2 hours or 375 °F (191 °C) for approximately 1 hour and 15 minutes is a good guideline. Cooking times will vary. Not all potatoes are uniform in size and mass, making these cooking times a guideline , not a rule. Perform the fork test to figure out if the potato has reached the doneness you want. Season and garnish as necessary. Some classic combinations include: Sour cream and chive Butter and salt Cheese Season the potatoes with olive oil, salt and pepper (optional). If you're not going to do anything with the baked potato after it's cooked, seasoning it with olive oil, salt and pepper might be a good idea. Wrap the potatoes in aluminum foil. Aluminum foil is a good conductor of heat, meaning that the cooking time on baked potatoes wrapped in aluminum foil will probably go down. If you like baked potatoes with crispy skins, however, look out: wrapping in aluminum foil creates a potato with skin that is more steamed than crispy. Bake at 425 °F (218 °C) for ~45 to 60 minutes, or 400 °F (204 °C) for 60 to 70 minutes. Slower-cooked baked potatoes often have a creamier center. Check the potato for doneness slightly before you think it may be finished cooking. Because the aluminum foil accelerates the cooking, you may want to check early to avoid an overdone potato. Garnish as necessary. Place the potatoes in a microwave-safe dish and microwave on high for 5 minutes. Turn the potatoes over and microwave for an additional 3 to 5 minutes. Check for doneness. If potato is still not fully cooked, continue microwaving potato in 1 minute intervals until fully cooked. Garnish as necessary. Scrub potatoes but do not dry. A little moisture will make for a better baked potato after it has finished cooking. Place in slow cooker, cover, and cook on low for 6 to 8 hours or until tender. This method will produce the softest-skinned, lightest potato. Cooking at very low heat for longer times will minimize the risk of overcooking. Garnish as necessary.	Scrub potatoes and rinse well with cold water. Remove excess moisture by drying potatoes with a clean tea towel or white paper towels, if baking in a conventional oven. Remove the "eyes" from the potatoes. Cut off any bruised or bad spots, if required. Pierce the potatoes once or twice with a fork. Rub the potatoes with olive oil to coat evenly. Bake potatoes at 425 degrees F (220 C) for 45 to 60 minutes. Season and garnish as necessary. Season the potatoes with olive oil, salt and pepper (optional). Wrap the potatoes in aluminum foil. Bake at 425 °F (218 °C) for ~45 to 60 minutes, or 400 °F (204 °C) for 60 to 70 minutes. Garnish as necessary. Place the potatoes in a microwave-safe dish and microwave on high for 5 minutes. Turn the potatoes over and microwave for an additional 3 to 5 minutes. Check for doneness. Garnish as necessary. Scrub potatoes but do not dry. Place in slow cooker, cover, and cook on low for 6 to 8 hours or until tender. Garnish as necessary.
https://www.wikihow.com/Make-Fruit-Salad	How to Make Fruit Salad	To make basic fruit salad, you can use any of your favorite fruits, like strawberries, cherries, blueberries, apples, peaches, and kiwi. Peel, core, or cut the stems off as needed, then dice the fruit into bite-size pieces. Then, coat a large bowl with 2 tbsp of lemon juice, put the diced fruit into it, toss lightly, and enjoy. Don't be afraid to experiment with fruit pairings and toppings like shredded coconut and chopped nuts until you find your favorite combination!	Cut the strawberries and peaches into 1⁄2 inch (1.3 cm) slices. Rinse 1 pound (450 g) of hulled strawberries and 3 medium peaches. Then use a paring knife to cut the fruit into thin, even slices. If you can't find ripe peaches, substitute plums, loquats , or nectarines. Toss the strawberries, peaches, blueberries, and basil together. Scoop the sliced strawberries and peaches into a serving bowl. Add 1 cup (100 g) of blueberries and 1 tablespoon (2 g) of fresh, chopped basil or mint. Use salad tongs or 2 large spoons to gently mix the fruit. If you prefer, use blackberries or raspberries instead of the blueberries. Pour the lemon juice, maple syrup, and balsamic vinegar on the fruit. You'll need 2 tablespoons (30 ml) of lemon juice, 1 tablespoon (15 ml) of maple syrup or honey, and 2 teaspoons (9.9 ml) of balsamic vinegar. The balsamic vinegar will give the fruit salad a slight tangy flavor. For a milder flavor, leave it out. Mix the fruit salad and serve it immediately. Toss the fruit with the liquids until the fruit is coated. You can serve the fruit salad immediately or chill it until you're ready to eat. Refrigerate the fruit salad for up to 2 days. Keep in mind that the fruit salad will soften and liquid will pool in the bottom of the dish the longer it's stored. Squeeze the juices into a bowl with honey and citrus zest. Grate 1 teaspoon (2 g) of orange zest and 1 teaspoon (2 g) of lime zest into a small bowl. Add 2 tablespoons (30 ml) of honey,2 tablespoons (30 ml) of fresh-squeezed orange juice, and ⁄ 2 tablespoon (7.4 ml) of fresh lime juice. Whisk until the dressing is combined. If you prefer, substitute agave for the honey. Cut the pineapple, mango, peach, and nectarine into pieces. Remove the core from a pineapple and cut it into wedges or bite-sized chunks. You'll also need to peel a peach and mango before you cut them into bite-sized pieces. You can leave the peel on the nectarine before you cut it. Transfer the chopped fruit to a serving bowl. If you'd like a cold fruit salad, ensure that the fruit is chilled before you cut it or refrigerate the cut fruit for 30 minutes before you serve it. Cut strawberries and add them to the bowl along with blueberries. Trim the stems from ⁄ 2 pound (230 g) of strawberries and then cut each berry into 4 equal pieces. Put these in the serving bowl with the fruit and add 3 cups (300 g) of fresh blueberries. If you don't want quartered strawberries, slice them thinly or leave small berries whole. Toss the fruit with the dressing and mint. Pour the citrus honey dressing over the fruit and use 2 large spoons to gently mix the fruit with the citrus honey dressing. Serve the fruit salad immediately. You can refrigerate the leftover fruit salad for up to 2 days, but it will soften and become wetter the longer it's stored. Beat the cream cheese, yogurt, mayonnaise, and sugar. Put 3 tablespoons (45 g) of cream cheese into the serving bowl and add 1/4 cup (70 g) of plain Greek yogurt, 1/4 cup (58 g) of mayonnaise, and 1/4 cup (25 g) of granulated sugar. Beat the creamy mixture with a wooden spoon or hand mixture until it's completely smooth. It's important to use softened cream cheese. If the cream cheese is still cold, the creamy mixture will have small lumps in it. Chop the apples and cut the grapes in half. Remove the cores from 4 sweet apples and cut each apple into bite-sized pieces. Put 1 cup (150 g) of red grapes and 1 cup (150 g) of green grapes on the cutting board. Carefully slice each grape in half. For sweet apples, use Honeycrisp, Gala, Golden Delicious, or Pink Lady. To quickly and easily cut grapes in half, place them between plastic container lids of the same size. Then, simply hold down the plastic lids and slice! Mix the apples, grapes, and pineapple with the creamy mixture. Put the chopped apples and grape halves into the bowl with the creamy mixture. Then add the 8-ounce (227 g) can of drained pineapple. Use a large spoon to stir the fruit salad so the fruit is completely coated. Discard the pineapple juice from the can, drink it, or use it in another recipe. Toss in the mandarin oranges and serve the creamy fruit salad. Drain an 11-ounce (300 g) can of mandarin oranges and add the fruit to the salad. Use a rubber spatula to very carefully mix them into the fruit salad so they don't burst. Then serve the fruit salad. While you can refrigerate the creamy fruit salad for up to a day, avoid storing leftovers because the apples will brown and the creamy mixture will liquefy.	Cut the strawberries and peaches into 1⁄2 inch (1.3 cm) slices. Toss the strawberries, peaches, blueberries, and basil together. Pour the lemon juice, maple syrup, and balsamic vinegar on the fruit. Mix the fruit salad and serve it immediately. Squeeze the juices into a bowl with honey and citrus zest. Cut the pineapple, mango, peach, and nectarine into pieces. Cut strawberries and add them to the bowl along with blueberries. Toss the fruit with the dressing and mint. Beat the cream cheese, yogurt, mayonnaise, and sugar. Chop the apples and cut the grapes in half. Mix the apples, grapes, and pineapple with the creamy mixture. Toss in the mandarin oranges and serve the creamy fruit salad.
https://www.wikihow.com/Win-at-Arm-Wrestling	How to Win at Arm Wrestling	To win at arm wrestling, start by getting into the ideal position with your dominant foot forward. Next, grip your opponent's hand, keeping your upper arm centered and close to your body, and work on forcing your opponent to tire themselves out. When they seem tired, pull your hand closer to weaken their arm and decrease their leverage. Finally, rotate your body and position your shoulder in the direction you want your arm to go, apply your shoulder strength and body weight to your opponent's hand, and force it down to the table.	Stand with your dominant foot forward. Place your right foot forward if you wrestle with your right arm, and your left foot forward if you wrestle left handed. Standing with your dominant foot facing your opponent will help you leverage some of your body and torso weight into your arm. If you're arm wrestling in a seated position, sit at an angle so that your dominant foot is closer to your opponent. Position your body so your hip touches the table. Whether you're standing or sitting, make sure to keep your stomach as close as possible to the surface you're wrestling on. This means that, if you have your right foot forward, your right hip will be up against the table. The closer your body is to the table, the more effectively you'll be able to pull down on your opponents arm. If you stand or sit a few inches away from the table, you won't be able to use your shoulder muscles in the arm-wrestling match. Keep your upper arm centered in front of you and close to your body. Ideally, depending on the way your body is positioned, your elbow should only be 3–4 inches (7.6–10.2 cm) away from your chest. For maximum strength, wrestle with your arm centered in front of your body. For an easy reference point, position your arm so that your thumb is directly in front of your nose. With this arm position, you'll engage your shoulder and arm strength simultaneously, rather than using your arm strength alone. Grip your opponent's hand with your knuckles as high as possible. If you can, slightly arch your wrist when you lock hands with your opponent. If your hand is slightly elevated over theirs, you can exert more leverage and pull harder on their arm once the wrestling match begins. If your hand is well positioned, your fingers will be directly over the nail of your thumb. If you're wrestling in an official competition, the referee may insist that you keep your wrist straight and not curled. Curl your palm inward to weaken your opponent’s wrist. Once the wrestling match begins, focus on weakening your opponent's wrist. Do this by slowly orienting your palm toward your face so that your wrist turns in toward your shoulder. This will bend the other person's wrist forward and will make your grip stronger as they struggle to keep their grip. If you don't have the physical strength to do this, just keep your wrist straight. Make a quick move to surprise a stronger opponent. If you know that your opponent is stronger than you are, make a quick surprise move as soon as the match starts. Curl your palm inward and try to force your opponent's arm down before they can assert their strength. This may help you overcome their power. Keep in mind that you might tire yourself out quickly if you aren't successful. Have a strategy! In arm wrestling, hand positioning and technique are more important than strength. Let your opponent tire themself out if you feel like you're losing. Sometimes the other person is just too strong for you to properly use your technique. If this happens, drop your wrist back to make it harder for them to push your arm down. Then, hold your position until they tire out. When they appear to be struggling, push their arm down. Pretend like you feel confident that you're going to win. Your opponent doesn't know that you feel like you're losing, and looking confident may get them to give up. Perform a “top roll” once your strong opponent has worn themself out. As your opponent tires, pull your hand closer to your body to weaken your opponent's arm and decrease their leverage. Slide your hand up so the center of your palm grips the top of your opponent's hand. Then, as you push their hand down to the tabletop, pull the opponent's wrist back. Their palm should rotate towards the ceiling. This move is more about leverage than brute strength. Putting pressure on your opponent's hand will force it open and make it more difficult for them to use their muscles. When performing a “top roll,” you can also pull your body back to draw out your opponent's arm even more. Use the “hook” if you and your opponent are matched in strength. To “hook,” curl your wrist inwards. This will extend your opponent's arm, but will require you to put a lot of bicep power in. Lean in and position your body (especially the shoulder) over your arm and keep your body and arm close together. Drag your opponent towards you as you pull their arm down. This technique is useful if you're as strong as your opponent in either forearm strength, bicep strength, or both. You'll force your opponent's wrist back to give yourself greater leverage. Maintain wrist contact throughout the match so that force is delivered through the wrists, rather than the hands. Force your opponent's hand down to the tabletop to win the match. To finish your opponent, rotate your body and position your shoulder in the direction you want your arm to go. That way, you'll be able to apply your shoulder strength and body weight to your opponent's hand. Keep pulling and force their hand down to the table! So, if you're wrestling right-handed, lean your right shoulder in towards your opponent. Or, if you're left handed, lean your left shoulder in.	Stand with your dominant foot forward. Position your body so your hip touches the table. Keep your upper arm centered in front of you and close to your body. Grip your opponent's hand with your knuckles as high as possible. Curl your palm inward to weaken your opponent’s wrist. Make a quick move to surprise a stronger opponent. Let your opponent tire themself out if you feel like you're losing. Perform a “top roll” once your strong opponent has worn themself out. Use the “hook” if you and your opponent are matched in strength. Force your opponent's hand down to the tabletop to win the match.
https://www.wikihow.com/Gelcoat-Fiberglass	How to Gelcoat Fiberglass	Before you gelcoat fiberglass, fill in any cracks or gouges with a polyester filler and then sand the damaged areas down with 80-grit sandpaper. Clean the fiberglass with soap and water and wipe it down with a rag soaked in acetone, and immediately removing it with a clean dry rag. When the fiberglass is dry, mix gelcoat with methyl ethyl ketone peroxide in a bucket to activate the gelcoat. For small sections of fiberglass, apply the gelcoat with a brush. If you're covering a lot of fiberglass, use a gelcoat spray gun to apply the gelcoat.	Fill in any cracks or gouges in the fiberglass with polyester filler, marine grade. Epoxy filler, although a great product is not suitable for a gel-cote top coat. Polyester gel-cotes will not chemically bond to epoxy. You'll want to take care of any damage on the fiberglass first so you have a smooth surface to apply the gelcoat to. To fill in damaged areas, start by sanding them with coarse 36 grit sandpaper to remove any debris. Then, fill in the damaged areas with the polyester filler using a plastic spreader. Let the polyester filler cure until material is firm and tack free, about 10 minutes. Sand it down with 80 grit sandpaper until it's flush with the surface of the fiberglass. Clean the fiberglass surface with ajax or comet and water. It's important that the fiberglass is clean before you gelcoat over it. If there's any dirt or dust on the fiberglass, it will get trapped under the gelcoat. Go over the fiberglass with a soapy rag and then wipe it down with a clean rag to remove any leftover suds. If you're cleaning a large fiberglass surface, like the hull of a boat, use a power washer to make the process easier and faster, be very careful, as a power washer can actually cut fiberglass and blow chunks right off surface. Wipe the fiberglass down with acetone to remove grease and wax. This step is especially important if you're gel-coating old fiberglass that already has a coating on it. Removing any grease or wax on the fiberglass will help the gelcoat adhere better to the material's surface. Once you've gone over the whole surface with a rag soaked in acetone, and immediately removing it while still wet with a second dry rag. Combine gelcoat and methyl ethyl ketone peroxide in a bucket. Methyl ethyl ketone peroxide (MEKP) is a catalyst used to make gelcoat start to harden. You'll need to buy a container of MEKP separately if it doesn't come with your gelcoat. Refer to the manufacturer's instructions on the side of the gelcoat can to see how much MEKP you need to mix with the gelcoat. The amount of MEKP you'll need to use will depend on how much gelcoat you're using and what brand it is. Make sure you follow the manufacturer's instructions so the gelcoat isn't the wrong consistency. Add gelcoat color pigments if you want your gelcoat to be colored. If you want the gelcoat to be a different color than white, you'll need to add color pigments. Buy gelcoat color pigments that match the color you're looking for and follow the manufacturer's instructions to mix the pigments into the gelcoat. Apply the gelcoat using a brush if you’re covering a small area. To apply the gelcoat with a brush, dip the brush in the gelcoat so there's a liberal amount of gelcoat on it. Brush the gelcoat onto the fiberglass using short vertical strokes. Avoid spreading the gelcoat too thin or you'll get stroke marks. You want there to be a thick, even layer of gelcoat on the fiberglass. When you're finished, you shouldn't be able to see any of the fiberglass underneath the gelcoat. Apply the gelcoat with a gelcoat spray gun if it’s a large fiberglass surface. A gelcoat spray gun will make it easier to get an even coverage on a large fiberglass surface. To use a gelcoat spray gun, fill the plastic container on the gun with your gelcoat. Then, attach the cord on the gun to an air supply source, like an air compressor. Hold the spray gun about 1 foot (0.30 m) away from the fiberglass and spray the gelcoat onto it in short, even strokes. You can buy a gelcoat spray gun online or at your local paint store. Let the first coat of gelcoat dry for 4 hours and then check on it. The first coat should feel tacky when you touch it. Try pressing into the gelcoat with your fingernail — if it doesn't leave an impression, the gelcoat is dry enough. If your fingernail does leave an impression, let the gelcoat dry for a couple more hours. Apply 2 more coats of gelcoat to the fiberglass. Three coats should be enough, but you can do more coats if you're not satisfied with the final result. Let the second coat dry for 4 hours like you did with the first coat. For the final cote add sanding aid.. A mixture of styrene and gulf wax, to the gel-cote and add MEKP as before. This may be purchased at the same place you bought the gel-cote. It is important to note that gelcoat is air inhibited, meaning that it will not fully cure in the presence of oxygen. The wax migrates to the surface of the final coat and creates a barrier to allow the gel to cure. Sand the surface of the fiberglass with 1,000 grit sandpaper. Sanding the fiberglass will help smooth out any rough spots in the gelcoat. If you're sanding a large fiberglass surface, like the hull of a boat, use a random orbit sander to speed up the process. When you're done sanding, wipe away any dust with a dry rag. Apply rubbing compound to the fiberglass with a cloth. Rubbing compound contains small particles in it that help buff out a surface and make it smoother and shinier. Buff the compound into the fiberglass surface in a circular motion until the compound fades. If you're working with a large section of fiberglass, use an electric buffer to apply the rubbing compound. Apply a wax over the gelcoat to protect it. Wax will also make the gelcoat shinier and more reflective. Use a wax designed specifically for gelcoat or fiberglass. Use a cloth to apply enough wax to the fiberglass that there's a thin, visible layer over the entire surface. When the wax dries, buff it off with another cloth.	Fill in any cracks or gouges in the fiberglass with polyester filler, marine grade. Clean the fiberglass surface with ajax or comet and water. Wipe the fiberglass down with acetone to remove grease and wax. Combine gelcoat and methyl ethyl ketone peroxide in a bucket. Add gelcoat color pigments if you want your gelcoat to be colored. Apply the gelcoat using a brush if you’re covering a small area. Apply the gelcoat with a gelcoat spray gun if it’s a large fiberglass surface. Let the first coat of gelcoat dry for 4 hours and then check on it. Apply 2 more coats of gelcoat to the fiberglass. Sand the surface of the fiberglass with 1,000 grit sandpaper. Apply rubbing compound to the fiberglass with a cloth. Apply a wax over the gelcoat to protect it.
https://www.wikihow.com/Draw-a-Person	How to Draw a Person	To draw a realistic person, lightly sketch a vertical line down the center of the paper and add 8 horizontal lines to create 8 equally sized sections, which will help you get the proportions right. Next, roughly sketch outlines of the head, arms, body, and legs. Then, connect and refine the lines, adjusting the proportions as needed. Finally, add details like hands, facial features, hair, and feet. Be sure to erase any unnecessary lines and add shading to create dimension.	Draw a vertical line and divide it into 8 equal sections. Each section will be equal to 1 head length, which is the length of your person's head from top to bottom. Generally, adult figures are 8 head lengths tall, so marking this on your paper at the beginning will help you keep the proportions of your drawing right. Draw horizontal lines to divide up the vertical line, and keep in mind that the top horizontal line will be the top of your person's head and the bottom line will be the bottom of your person's feet. If you want to draw a child, divide the vertical line into fewer head lengths since children are generally shorter than adults. For example, use 3 head lengths for a toddler, or use 6 for a 10-year old. Sketch rough outlines of the different parts of the body. Use the head lengths you marked on the paper to help you with the proportions. Make sure you include rough outlines for the head, arms, body, and legs. Don't worry about making the shapes precise yet since this is just a rough sketch. The outline of the head should fall within the top head length section. The outlines of the person's body and arms should start in the second head length section and extend down to the fourth section. The outlines of the legs should take up the lower 4 head length sections. Connect and refine the outlines of the different parts of the body. Trace around the outer edges of the body to connect the different outlines so they flow together seamlessly. At this point, you can start adjusting the proportions of the body to make it look more masculine or feminine, depending on what you're going for. If you want to draw a person with masculine features , broaden the shoulders, chest, and waist, and also take in the hips so they're narrower. In general, use more angular lines as you define the outline of your drawing. To draw a person with feminine features , narrow the shoulders and chest area, and broaden the hips and thighs. Try to use rounder, softer lines to outline your figure. Add in smaller details, like the hands and facial features. You should also sketch the outlines of the feet, hair, and knees. If you're drawing a person with feminine features, add breasts and round out the hips and thighs. For a person with masculine features, define the muscles on the stomach, chest, and arms. At this point, the person's body should be finished. Draw clothes over the person’s body. You can get creative with this part. Try drawing different styles and cuts of shirts, pants, shoes, and accessories. For a more feminine look, you can draw a dress or a skirt over your figure. To draw clothes, simply sketch them where they would naturally fall on the person's body if they were wearing them. Then, erase any parts of the body inside the outlines of the clothes since those areas would be covered up. Erase any unnecessary lines and shade in your drawing. Go in and erase the vertical and horizontal lines you drew at the beginning to mark the head length sections. You should also erase any outline sketches from earlier that don't belong in the final drawing. When you're finished, shade the clothes, skin, and hair to make the person look more realistic and three-dimensional. When you're shading your drawing, pretend there's an imaginary light source shining on one side of your person. Then, make the parts of the person's body on the opposite side darker by shading them in more since that's where the shadows would be. Draw an oval and divide it into 4 equal sections. This will be the head of your cartoon person. Make the head bigger than you would for a realistic-looking person since cartoons usually have exaggerated proportions. Use a horizontal and vertical line to divide the oval into 4 equal parts. The horizontal and vertical lines in the oval will help you draw the face on your cartoon person later on. Draw a cylinder for the neck and a rectangle for the torso. Draw the neck so it's coming out of the bottom center of the oval. Then, draw a rectangle coming off the bottom of the neck to make your cartoon person's torso. If you want to draw a cartoon person with feminine features , make the top of the rectangle narrower and the bottom of the rectangle wider. To draw a cartoon person with masculine features , broaden the top of the rectangle and make the bottom narrower. Draw cylinders for the arms and legs and circles for the knees and elbows. You should draw 2 cylinders for each arm and leg and have 1 circle in between each pair. The circles will be the outlines of the joints in your drawing. You can position the arms and legs depending on what your cartoon person is doing, but generally, the arms should extend out of upper corners of the torso and the legs should extend down off of the bottom. Use straight, angular lines if you're drawing a masculine cartoon person and round, soft lines if you're drawing a feminine cartoon person. Outline the hands and feet. Draw an outline of a hand at the end of each arm. Then, draw the outline of a foot at the end of each leg. Don't worry about making them precise. You can go back in later and fine-tune them. Draw the face and hair. For the face, draw the eyes on the horizontal line and the mouth and nose on the vertical line. Since you're drawing a cartoon and not a realistic person, exaggerate the eyes by making them bigger than the rest of the facial features. When you draw the hair , have the hairline start slightly lower than the top of the head. Get creative with the hairstyle you choose. You can give your person a simple short hair hairstyle, or you can try drawing long or curly hair. Draw clothes on the cartoon person’s body. Just like with the hair, it's up to you what kind of clothes you want to draw. You can try drawing a short or long sleeve shirt, shorts or pants, a dress , a skirt, or any other outfit you'd like. Also, don't forget to draw shoes and include any accessories you want your cartoon person to be wearing. After you draw the clothes, erase anything that's inside the outlines of the clothing pieces since those parts of your cartoon person's body would be covered up. Smooth out the lines in your drawing and erase any unnecessary lines. Trace around the outside of your drawing to connect all of the outlines you drew earlier. Then, go in and erase any lines that fall within that outline, including the horizontal and vertical lines on the face. After you erase all of the background lines in your drawing, you're finished! Finished.	Draw a vertical line and divide it into 8 equal sections. Sketch rough outlines of the different parts of the body. Connect and refine the outlines of the different parts of the body. Add in smaller details, like the hands and facial features. Draw clothes over the person’s body. Erase any unnecessary lines and shade in your drawing. Draw an oval and divide it into 4 equal sections. Draw a cylinder for the neck and a rectangle for the torso. Draw cylinders for the arms and legs and circles for the knees and elbows. Outline the hands and feet. Draw the face and hair. Draw clothes on the cartoon person’s body. Smooth out the lines in your drawing and erase any unnecessary lines. Finished.
https://www.wikihow.com/Respond-to-Verbal-Abuse	How to Respond to Verbal Abuse	If you're being verbally abused, try your best to either stay calm or remove yourself from the situation. If someone is speaking to you in an abusive manner, they want you to get upset, but resist the urge to fight back or defend yourself to avoid escalating the situation. Instead, calmly tell them “I'm sorry you feel that way” and move on. Another way to handle abusive speech is to set firm boundaries by telling the person “ I would be happy to talk to you about this issue, but I am not going to speak to you when you're yelling at me.” If they continue to harass you, say “I will talk to you when we're both calm, but I won't stand here and be abused. If you keep talking this way, I will have to leave,” and make sure to follow through if your line is crossed.	Refuse to emotionally engage. When someone speaks to you in an abusive way, they are trying to control your behavior. They want you to react by getting upset. They are trying to force you to pay attention to them and to give them power. Your response may be to defend yourself and to try to control them, in turn. Don't. The best thing you can do is to turn your attention to yourself and keep control of your own behavior. Don't let yourself be dragged into an argument or an ugly scene. Do not defend yourself against accusations and insults. That would be taking them seriously. Say, "I'm sorry you feel that way." If you are talking to someone who likes to get a rise out of you and then say that you're too sensitive, don't expose your vulnerability by getting upset or appealing to their sympathy. If you are being bullied by a schoolmate, dismiss them. Show that you aren't interested in their opinion. You might smile and say, "Yeah, I'm not here for that." When you are being insulted, mocked, yelled at, threatened, or otherwise verbally abused, take a deep breath. Speak in a calm, even voice. Do not yell or mutter. Remind yourself that nobody has the right to put you down, and that what is happening is not something you deserve. Set boundaries. When you are being verbally abused, explain that you will not engage with the behavior, set consequences, and stick to them. Say "I would be happy to talk to you about this issue, but I am not going to speak to you when you are yelling/insulting me/threatening me/putting me down/speaking in a sarcastic tone of voice." If they say they are just joking, say "I don't like that joke, and I am not interested in talking to you when you talk to me like that." If they continue to harass you, set a consequence. Say, "I will talk to you about this when we can both act calmly; however, I will not stay here and be abused. If you keep speaking to me in that tone, I will leave the house." Make sure to follow through on whatever consequence you set. If you said you will leave the house, leave the house. Walk away. If a boundary you set is crossed, or if you feel unsafe, leave. If you are home, you can go to another room or leave the house. If you are being verbally abused by someone you don't know or don't have any reason to talk to, walk away if you feel safe doing so. You don't have to put up with abuse. Return only if it is safe. Leaving your house is a good strategy if you have a partner or other family member who gets angry and needs to calm down. In these cases, leave for an hour or two and come back when you feel ready. However, if the abuser is more inclined to stay angry, to escalate into violence, or to seek some sort of revenge, stay away. If there are children or other vulnerable people in the house, take them with you. If you are being randomly verbally abused by someone you don't know, either stay silent or say, "I would appreciate that you not speak to me in that tone of voice," and move on to a place of safety as soon as you can. Get help. If you are being verbally abused at work or at school, report your abuser to someone higher up. Enlist help from friends and colleagues as well. If you are being abused by a partner, take steps to remove yourself permanently from the situation. If your child or other dependent is verbally aggressive, set strict limits and seek help for them. Never stay silent about verbal abuse. Let others know what you are going through. Abuse can escalate, and verbal abuse can get in your head. Friends, family, and others can help. If you or someone you know has been experiencing verbal abuse for a prolonged period, find a good therapist as soon as possible. Recognize verbal abuse that may escalate to violence. There are times when you will be forced to engage with a person who is being verbally abusive. For instance, you may be alone and cornered by a mentally unstable person. You may be the teacher in a classroom where a student is insulting classmates, or the manager in a store where a patron is yelling. In these situations, it will be your job to de-escalate the abuse for reasons of safety. Recognize the symptoms of agitation. The person may speak quickly, and may raise her or his voice or speak in a high pitch. Agitation brings on certain kinds of verbal abuse. These may include cursing, threatening, insulting, demanding, and making illogical statements. Aggressive posture, pacing, shaking, gesturing erratically or making fists are other signs of agitation. Use calm body language. Take a deep breath and exhale. Look as calm and as certain of yourself as you can. Look into the eyes of the person you are speaking to, but don't stare them down, as this can appear threatening. Get eye-level with the agitated person. If he is standing, stand, but make sure you give them space. Move slowly and deliberately. Relax your hands and do not cross your arms. Stand at an angle from the agitated person. Standing or approaching an agitated person at an angle is less likely to appear threatening. Do not turn your back or approach the agitated person from behind. Stand with more physical distance than you normally would. Getting close to someone who is agitated may cause them to panic and escalate into violence. If you notice someone showing signs of increased agitation, step to the side and continue talking to them. Speak in a calm, even voice. Regulate your volume and tone. Speak evenly, slowly, and at an ordinary volume. Do not raise your voice to be heard over yelling. Instead, wait for the abuser to take a breath, and speak then. Take a deep breath if you notice your voice wavering or if you are speaking too quickly or loudly. If you are afraid, you may speak too quietly. Take a deep breath and project your voice, speaking from your diaphragm. Speak respectfully. Use an abundance of respectful language. Say "Please," "Thank you," "I'm sorry," "If you don't mind," "Sir," "Ma'am," "Mr." "Ms." and, if you can, the name of the person you are addressing. Avoid challenging, threatening, bossing, or shaming the agitated person. Repeat what the person is saying to reassure them that you are listening. If they say "I can't get any help and you're not helping! “say,” I hear that I haven't given you the help you need," then ask them how you can better help them.“ Affirm what they are saying with nods and brief verbal responses, like "I hear you," "Okay," "I see." Engage the person's problem. Be honest with all your information if possible. If the information you have will upset the person further, explain that you will discuss it when you can speak together calmly. Do not defend yourself or others from insults or accusations: they are meant to drag you into an argument, which will not help anyone. Answer real questions. If someone asks, "Who the &#@ are you," respond with your name and title. Ignore fake questions. To a comment like, "Why are you such a &#@?" you might respond "I'm sorry you feel that way." Ask open-ended questions to get more information and to encourage the agitated person to slow down and think rationally. Set firm limits. Explain that you cannot help the person when they are speaking abusively. Stay present with them, but explain that you are not negotiating with them during the outburst. Offer options. Say, "Would you like to step into the hallway and continue our discussion in a quieter tone of voice, or would you like to come back again tomorrow and discuss this then?" Offer empathy for feelings, but not for abusive behavior. Say, "I am very sorry that we failed to help you with this, and you have every right to feel angry. You do not have a right to make threatening remarks, however." Scan your relationships for kinds of verbal and emotional abuse. You can be emotionally abused by a partner, a parent, a friend, or anyone you are close to or who has power over you. Verbal abuse expert Patricia Evans defines the following 15 categories of abuse: Withholding. If a loved one does not share feelings, thoughts, or any intimate information with you, especially when you solicit it, she is withholding. Blocking or diverting. This is a form of withholding in which the abuser chooses all the topics of conversation. They may tell you that you are talking too much or complaining too much. Countering. Countering is unnecessary argumentation. This is when someone tries to dismiss or "disprove" your feelings, thoughts, and opinions on a regular basis. Discounting. If you are told you are too sensitive, too dramatic, "making a big deal out of nothing," too serious, or too immature, you are being discounted. Your judgment and self-preservation are being attacked. Abusive joking. If someone makes jokes that upset you or hurt your feelings, they are being abusive by joking. If you express your feelings and they say, "It was just a joke," they are using a form of discounting. Blaming and accusing. If someone blames you for things that are not your fault, accuses you of doing things you did not do, this is an abusive behavior. Many abusers can't stand taking responsibility for their own failures, and will take their anger out on you. Judging and criticizing. If someone constantly puts you down by criticizing you or putting a negative spin on your actions, she is being abusive. These statements tend to start with "You," as in, "You're getting fat," or, "The reason you don't have any friends is you have nothing to say in conversations." Trivializing. An abuser will attempt to diminish you by making light of your work, your pleasures, and your choices. If you are proud of something and someone responds with "Isn't that pretty standard?" they are trivializing. Undermining. If someone takes issue with everything you say, questions your authority constantly, and never takes your word, they are undermining you. Threatening. Threats of violence to you are abuse, even if they are never followed through on. Someone threatening to hurt themself "because of you" is a common form of abuse designed to control you. Threats without violence are also common, such as a someone saying that you will be broadly judged if you don't follow her advice. Name-calling. Someone who insults you by calling you names, expletives, and words that imply you are oversensitive is abusing you. Names like "Idiot," "Crazy," "Ugly," or statements like "You're acting like the victim," or, "You think you're so special," are verbal abuse. Forgetting. If someone consistently forgets things that are important to you, this is a form of abuse, as they should have made the effort to remember. Giving orders. If someone tells you to do things, demands anything, or otherwise bosses you, this is verbal abuse. Denial. If your abuser denies their abuse and rationalizes it instead of listening to you and caring about the effect she has on you, she is engaging in denial. Anger. This kind of abuse involves yelling, screaming, getting suddenly agitated, or using physical force. See a therapist. If you are in an abusive situation, or if you think you might be, speak to a professional. You will need the perspective of a licensed therapist or counselor to sort out your feelings. If you are worried about expense, look for a social worker or call your insurance to see what options you have. If a potentially abusive family member is willing, go to therapy together. A family member who is willing to go to therapy with you may be able to break out of abusive patterns. If your partner offers to enroll in anger management, ask for therapy instead. Anger management does not help with abuse. Reach out to friends and family. A common symptom of abuse is that you become isolated from your support network. Make regular dates with friends, and stay in touch with friends and family members you love. Be honest with your friends and family about your home situation. Maintain your own life: you shouldn't feel forced to share all friends and activities with your partner or other abusive loved one. Protect children from verbal abuse. If your child or a child you know is being verbally abused, don't just stand by. Verbal abuse has devastating longterm effects on children, and often escalates to physical abuse. If you think you know a child who is being verbally abused, you can call (800) 422-445 for advice. If you are certain a child is being verbally abused, report the abuser to your local Child Protective Services (CPS). Leave. If you realize you are living with an abuser, and your situation is not improving, leave. If you feel endangered, leave. If you have children, leave. If the abuse becomes physical, leave. If you are ready to leave, leave. If you think you might want to leave eventually, start saving money and alert some trusted friends. If you have nowhere to go, or if you just need help, call a local domestic abuse program. They might be able to locate a shelter for you where you can stay until you relocate away from the abuser. Call the domestic abuse hotline for advice on where to go and how to do it.(1−800−799−7233), or visit their website: http://www.thehotline.org/	Refuse to emotionally engage. Set boundaries. Walk away. Get help. Recognize verbal abuse that may escalate to violence. Use calm body language. Speak in a calm, even voice. Speak respectfully. Engage the person's problem. Set firm limits. Scan your relationships for kinds of verbal and emotional abuse. See a therapist. Reach out to friends and family. Protect children from verbal abuse. Leave.
https://www.wikihow.pet/Diagnose-and-Treat-Urinary-Blockages-in-Cats	How to Diagnose and Treat Urinary Blockages in Cats	To diagnose and treat urinary blockages in your cat, take it to your vet immediately if you spot common symptoms, such as frequent urination, blood in the urine, or urinating in strange places. On your way to the appointment, call the vet to let them know it's an emergency, since a urinary blockage can be life threatening if not treated. When you arrive, let the vet perform a physical exam and take a urine sample to confirm the diagnosis. Then, Be prepared to approve immediate treatment, which may include sedation, intravenous fluids, and pain medication. Afterwards, your vet will implant a urinary catheter so they can flush out the blockage. Once the treatment is complete, discuss with your vet how to identify the underlying cause, which may involve a radiograph or ultrasound.	Assess your cat's risk factors. Above all, only male cats get complete urinary tract blockages. However, there are some other risk factors that could increase your cat's risk of getting this veterinary problem. All risk factors include: Being a male cat: The urethra in a male cat, which is the tube that urine flows through to the outside of the body, is very narrow and can get obstructed easily. Female cats can get a variety of problems in their urinary tracts, such as feline idiopathic cystitis or stones, but they rarely get completely obstructed urinary tracts. Being in a multi-cat household Eating dry food Being overweight or obese Being an indoor cat only Being an older cat: Cats of any age can get a urinary blockage but older cats are more likely to get them. Look for physical problems with urination. Having a blocked urethra will cause your cat to show a variety of symptoms having to do with their urination. Symptoms connected to urination that your cat might have include: Strained urination Frequent urination Blood in the urine Painful urination Squatting in strange places Spending a lot of time in the litter box Licking under their tail a lot Visiting the litter box and not leaving a wet patch behind Restlessness and agitation Pay attention to behavioral changes. Trouble urinating can cause your cat to act out in problematic ways. Perhaps most problematic, many cats who have urinary blockages begin urinating in inappropriate places. This is due to the cats discomfort and inability to control its urination normally. Also, due to the pain associated with this condition, your cat may begin to cry uncontrollably. Your cat may hide and refuse to eat or drink. If your cat is not eating or drinking you should take it to a veterinarian right away. Take your cat to see a veterinarian immediately. Having a urinary blockage can threaten your cat's life. In fact, within three to six hours of having a blockage, your cat could die from the buildup of urine. Thus, it is important that you get it veterinary treatment as quickly as possible. Call the veterinary office on your way to warn them that you are coming in because of an emergency. This will allow them to prepare for your arrival. Be prepared to tell the veterinarian about all of your cat's symptoms. Allow the veterinarian to do a physical exam. If the veterinarian suspects that the cat has a urinary tract blockage they will feel the cat's abdomen. When they do this they are feeling for the firmness of the bladder and urinary system. If your cat is skittish or aggressive toward the veterinarian, it may need to be restrained during the exam. Approve diagnostic testing. In order to get a definitive diagnosis, your veterinarian may want to do diagnostic tests on your cat. For example, the veterinarian may want to have a urine sample analyzed or they may want to do a urethrogram, which shows them a detail of the cat's urethra. The urine sample will be analyzed for the presence of crystals, which are often the culprit for a blocked urethra. Approve immediate treatment. If your cat has a severe case of urinary tract blockage, they will need immediate treatment. This immediate treatment usually includes sedation, intravenous fluids, and pain medication. These immediate treatments will make your cat much more comfortable by minimizing its pain. Investigate underlying causes. Your cat's veterinarian will likely want to rule out any underlying causes that may be causing your cat's symptoms. Identifying these issues and treating them is necessary to ensure that your cat does not continue to experience the same symptoms. Your cat's veterinarian may need to analyze your cat's urine, or perform an ultrasound or radiograph of your cat's bladder to identify potential problems with the lining of the bladder. Your cat's veterinarian may recommend a special diet for your cat to manipulate the urine's acidity and help to dissolve crystals in the bladder. They may also recommend antibiotics, antispasmodics, and pain relief medications. Have a urinary catheter implanted. In order to clear the obstruction, your veterinarian will need to implant a catheter in the cat's urethra and flush the area. This will allow the crystals or stones to pass through. This is not a permanent catheter. It will be removed once all obstructions and infections have cleared up. This typically takes a few days. Discuss the need for a cystotomy. Your veterinarian may suggest that your cat needs to get a cystotomy, which is a procedure in which the veterinarian opens up the bladder and removes all stones. This procedure may be necessary for cats that have a lot of bladder stones and repeated obstructions. This is a common surgery and cats usually recover quickly from this procedure. Consider having your cat get a perineal urethrostomy. A perineal urethrostomy is a veterinary surgery in which the cat's urethra is widened, minimizing the chance of it getting blocked in the future. This surgery is done most often on cats that have had repeated episodes of urinary blockages. This is a major surgery and it requires that the cat be put under anesthesia.	Assess your cat's risk factors. Look for physical problems with urination. Pay attention to behavioral changes. Take your cat to see a veterinarian immediately. Allow the veterinarian to do a physical exam. Approve diagnostic testing. Approve immediate treatment. Investigate underlying causes. Have a urinary catheter implanted. Discuss the need for a cystotomy. Consider having your cat get a perineal urethrostomy.
https://www.wikihow.health/Prevent-Hamstring-Injuries	How to Prevent Hamstring Injuries	To prevent hamstring injuries, increase your flexibility by stretching regularly or doing yoga. You can also stretch your hamstring by doing a straight leg toe touch or reaching for the toes of one foot while sitting with the other foot pressed against the inside of your thigh. Additionally, strive to achieve a good balance of strength across all of your muscles, since imbalance is a common cause of hamstring trouble. Before working out, make sure to always warm up by doing something like jumping jacks to get your blood flowing. After your workout, reduce your chances of injury or cramping with a good cool-down stretch, which could be as simple as sitting up straight with your legs out in front of you.	Learn some hamstring stretches. The two primary ways to prevent hamstring injury are by increasingly flexibility with stretching, and achieving a good balance across your muscle groups through training. There are a number of effective hamstring stretches you can practice, including static and dynamic stretches. Perform static hamstring stretches. Static hamstring stretches can be effective in releasing tension and increasing flexibility. They are the easiest of the stretches to perform and are relatively more safe and less lightly to cause injury than dynamic stretches. There are a number of basic static stretches to learn. To do a standing hamstring stretch simply stand facing a chair and lift one leg so the foot is on the chair seat. Then, with your chest and back straight, bend forward at the hips until you feel the stretch in your hamstring. For a seated hamstring stretch sit so the knee of your right leg is bent and the bottom of your right foot is pressed against the inside of the left thigh. Stretch out your left leg ahead of you flat on the ground, and slowly lean down toward your left foot. Remember to switch legs after each stretch and repeat on the opposite side. Perform dynamic hamstring stretches. Dynamic stretching is slightly move intensive than static stretching, as you are adding some movement to the stretches. You should generally do your dynamic stretches after completing some static stretches. Simple dynamic stretches include: A straight leg toe touch. To do this stand straight up, hold your arms out in front of you and swing one leg up towards your hands, and then back behind you. Do ten or fifteen swings on each side. A one-leg bird stretch. Start with an upright posture, and then lift one leg straight behind you as you bend forward at the hips and try to touch your toes. Hold this position for a few seconds and then release it. You should stop if you feel pain performing these stretches. Try yoga or pilates. One way to incorporate regular stretching routines into your week is by trying out some yoga or pilates. Look for a class near you and give it a try. Doing either of these activities will help you to increase strength and flexibility across all your muscle groups. Stretch your hamstrings for the sake of your back. Carrying out hamstring stretches will not only improve the flexibility of your hamstrings, but it can lower the chances of back injury and pain. The hamstring muscle connects to your lower back and extreme inflexibility can cause back pain. Even if you are not an athlete and do not feel as though you will injure your hamstring, failure to stretch this muscle can lead to chronic back pain and injury. Hamstring stretches can relieve lower back pain. Understand the importance of muscle balance. As well as increasingly flexibility, it's important to have a good balance of strength across your different muscle groups. This means not working really hard on your hamstring but ignoring the other muscles around them. These kinds of imbalance are a common cause hamstring trouble. Stretch your quadriceps. The quadriceps are the muscles on the front of your thigh, and they oppose the hamstring on the back of the thigh. An imbalance between these two muscles is cited as one of the most common causes of hamstring injuries. When you stretch your hamstrings, don't neglect your quads. Place your right hand against a wall. Take the left hand and grab the left foot while bending your knee. Align your knees and tilt your pelvis forward as you pull up your left foot behind you. Hold for 30 seconds. Repeat twice on each side. Perform equal hamstring and quad strength training exercises. Leg curls are a common way to build up quad strength, but it's important to balance this with your hamstrings. Do the same number of sets and repetitions for a quad leg curl (sitting up and pushing your leg up into a straightened position) as a hamstring leg curl (sitting and pulling your leg down into a bent position). If you are doing squats, taking them more slowly and minimizing the amount you lean forward will help you keep a good balance between quads and hamstrings. Consider consulting a trainer or physical therapist. If you have a pronounced strength imbalance, or want more personally tailored workout plans, it can be a good idea to ask for some guidance from a professional. This is especially relevant if you are doing weighted exercises where there is greater risk of injury. If you are strength training be sure to give your muscles a chance to rest and repair between workouts. Warm up before starting any athletic activity. Before any serious athletic activity you should always perform a warm up. The warm up should get the blood flowing through your body and increase your heart rate. It needs to be active and dynamic. Jumping jacks and jogging can be good warm up exercises. If you are exercising in cold weather you should allow extra time for your warm up. Stretch after the warm up. You should devote several minutes to stretching before you run, play sports, swim or workout on machines, in order to decrease your risk of hamstring injury. This is especially important if you have had hamstring injuries in the past. After your initial warm up exercises, run through a few static and dynamic hamstring stretches. Warm and stretched muscles are less likely to tear during exercise. A good warm up stretch involves lying on your back with your knees bent. Cup your hands behind one knee and bring it down towards you chest. Hold it for around fifteen seconds keeping your head, back and butt on the ground. Release and switch sides. Cool down and stretch. After exercises repeat you should perform a cool down and stretch. Do some light aerobic exercise, such as jogging on spot and then stretch your hamstrings. Do not wait for the muscles to cramp up before repeating the stretches you did before your workout. After exercise your muscles are pliable and this can reduce injury and cramping. A good cool down stretch just involves sitting down with your back straight and your legs out in front of you. Reach down towards your toes with both hands, hold for ten seconds, release and repeat. You might it easier to do this while sitting on a yoga block or a cushion. Reduce your weight if you are overweight or obese. People who are overweight have increased stress on their leg muscles and joints, which leads to a higher risk of injury during exercise and everyday movement. Consult with your doctor about a safe combination of diet and exercise to bring your weight level down. Stay hydrated. Dehydration can lead to muscles cramping, which increases the chances of muscle injury. Drink plenty of water, with the standard eight glasses a day as your target. This is an important part of staying generally healthy, but it is especially important to stay hydrated when exercising to avoid cramping up. Drink 15 to 20 oz. (0.4 to 0.6l) of water 2 hours before you exercise. Drink 8 to 10 oz. (0.2 to 0.3l) of water 10 minutes before you begin exercising. Drink 8 oz. (0.2l) of water for every 15 minutes you exercise. Increase your intake during intense exercise or hot weather. Drink at least 16 oz. (0.5l) of water after a workout. Have a healthy balanced diet. As well as staying hydrated, you need to keep your muscles fed with all the nutrients and minerals they need to be healthy. Having a well-balanced diet will help you to do this. Some doctors recommend antioxidant supplements to help prevent muscle strains. Be sure to eat enough carbohydrates, if muscles don't have enough fuel they can cramp up. Have an active life. Doing regular exercise will help keep your body in good shape, and increase the strength and flexibility of your muscles. Simply walking around the office, home or outdoors can make your hamstrings more flexible than if you are stationary for too long. Regular short walking breaks of 5 minutes every hour can have real health benefits.	Learn some hamstring stretches. Perform static hamstring stretches. Perform dynamic hamstring stretches. Try yoga or pilates. Stretch your hamstrings for the sake of your back. Understand the importance of muscle balance. Stretch your quadriceps. Perform equal hamstring and quad strength training exercises. Consider consulting a trainer or physical therapist. Warm up before starting any athletic activity. Stretch after the warm up. Cool down and stretch. Reduce your weight if you are overweight or obese. Stay hydrated. Have a healthy balanced diet. Have an active life.
https://www.wikihow.com/Track-an-Order	How to Track an Order	To track an order, enter your tracking number on a universal tracking website, like packtrack.com or packagemapping.com. Or, you can visit the tracking page on the website for the company you ordered from instead. If you haven't received a tracking number, or if you're having trouble tracking your package online, call the customer service number for the merchant you ordered from.	Use an all-purpose website. Visit packtrack.com , packagemapping.com , or search online for "track any order" for similar services. This is the quickest way to find a way to track a package, if you already have a tracking number sent to you via email, or displayed when you made the order. These services should automatically detect which company placed your order. In some cases, you may need to select the company from a drop-down menu. While the linked services above should be safe, other websites may be scams. Never enter credit card numbers or sensitive information on a tracking website. Track an Amazon order. Visit amazon.com/gp/css/your-orders-access and sign in to your Amazon account. If you do not see your orders displayed, try clicking "Digital Orders" or "Cancelled Order," or use the drop-down menu to look at orders more than 6 months old. Most international Amazon orders are not trackable. Track a FedEx order. There are several ways to track shipments made through FedEx: Visit this page and enter your tracking number. If you only have a reference number or phrase (which you created when you made the order), click "Track by Reference" and enter that number instead. Send an email to track@fedex.com and write the tracking/order number or reference number in the body of the email. Separate multiple numbers with line breaks or commas. Create a FedEx Insight account for automatic tracking updates for future shipments, without the need to remember your tracking number. Track a UPS order. Visit this website and enter your tracking order on the leftmost box. If you only have a reference number or phrase you used to describe the order, click "Track by Reference" instead below that box, and enter that number and the date shipped. Alternatively, send an email to totaltrack@ups.com with the order number in the email body. This option is not available for freight shipments. Other fields in the "track by reference" section are optional, but may be required if another person has used the same reference number. Track a United States Postal Service order. Go to the USPS tracking page and enter your tracking number. This number may be printed on the receipt given to the person who mailed the package. Sign up for an account before you order something online. Tracking and customer information is stored in one place, usually in the website's CRM software. Sign into this account and click on “Orders” to see information about your pending orders. Make sure all your information is correct. Sometimes a site will use information that they already have on file and if you move too quickly through the ordering process, you'll miss mistakes and end up with a lost order and you'll spend some time on the phone figuring out what went wrong. Double check the following information: Mailing address (where to send the order) Billing address (the address associated with the credit card used) Phone number or email so you can be contacted for more info or in case of updates. You may want to stick to email-only if you do not trust the company not to use spam calls. Take a screenshot of the order confirmation page. Save it to your hard drive. You'll probably get a confirmation email soon, but this is good insurance in case you don't. Make sure to include the confirmation and/or order number in your screenshot. Find the order tracking page. Go to the merchant's website and look for an order tracking page. An easy way to find this is to do an Internet search for the merchant's name and "track order". For example, if you placed an order on Walmart.com, do a search for "Walmart track order". Log into your account with the company instead. If you do not find an order tracking service for the company, instead visit their home page and look for a "Login" button. Log in, or create an account if you do not have one registered. Once logged in, you may see a "My Account" or "My Orders" button with a history of your purchased, or an order-tracking service where you can manually enter your order information. Enter the required information. Typically, you only need the order number or a special tracking number. Sometimes they ask for a confirmation number as well, your email address, or other personal info. Check your order confirmation email. If you don't have this information, search your email for the name of the company sending the order. The order number is often included in an email sent when you place the order. Call customer service. Look on the merchant site for a "Contact Us" link. Be ready with your order number and ask for the status of your order. If you do not have the order number, give your full name and other requested information, and ask to speak to a supervisor if the customer service representative says you cannot get the information without a tracking number.	Use an all-purpose website. Track an Amazon order. Track a FedEx order. Track a UPS order. Track a United States Postal Service order. Sign up for an account before you order something online. Make sure all your information is correct. Take a screenshot of the order confirmation page. Find the order tracking page. Log into your account with the company instead. Enter the required information. Check your order confirmation email. Call customer service.
https://www.wikihow.com/Clean-a-Solder-Iron	How to Clean a Solder Iron	It's important to clean your solder iron regularly to avoid corrosion and rust. Before you begin, make sure that the solder iron is completely cool so that you don't burn yourself. First, wipe the tip of the iron with a damp, cellulose and sulfur-free sponge to get rid of any buildup. Then, use damp steel wool to scrub off any rust or other heavy stains. Once the iron is clean, apply a small amount of fresh solder to the tip to tin the iron. This helps to prevent rusting during future use.	Let the iron cool before cleaning it. Turn off your solder iron and let it cool down for 15-20 minutes before cleaning the tip. This will allow you to clean the device as thoroughly as possible without risking burns. Clean the tip immediately after the solder iron to limit buildup over time. Place a sticky note near your workspace if you find yourself forgetting often to make cleaning the iron a priority. Wipe the iron off with a damp, cellulose and sulfur-free sponge. Take a wet sponge and rub it over the top of the solder iron. Doing this first will take care of any mild buildup and help you discern in a safe way whether the tip is still too warm to touch with bare hands. Use sulfur-free sponges made specifically for soldering, as regular sponges will not remove the solder as efficiently. Use dampened steel wool to get rid of surface stains or rust. If you do not regularly clean your solder iron, you may have more stubborn stains or discoloration. Take a steel wool pad and dampen it slightly, then scrub it over the iron's tip to remove rust and any other heavy staining. Steel wool is the only cleaning item safe to remove rust or stains with. Avoid sandpaper, which is too corrosive for solder iron tips. Wear eye protection while tinning the tip. After cleaning the tip, it is advised that you coat the tip in a thin, even layer of solder. This is called "tinning," and it helps protect the tip from rust or oxidization. That being said, many chemicals in solder are eye irritants. Solder has a tendency to "spit," or pop if you accidentally hit an air pocket, so keep safety goggles on at all times. Tin the solder iron after every use to prevent rusting. Make sure to wear eye protection at all times while using a hot solder iron. Although gloves are not required for tinning, it is suggested that you wash your hands with soap and water afterward. Apply a small amount of fresh solder to the iron tip. Melt a small dot of solder over the tip in a thin coat. If applied evenly, this will keep the iron's heat flow in check when it is next used in addition to preventing rust accumulation. Keep the solder in place with an alloy cleaner. After turning the solder iron off and letting it cool, apply a small layer of alloy cleaner over the tip with a microfiber cloth. This will prevent dust buildup over the solder and further diminish the chances of oxidization. Use high-quality solder. Although using cheap solder may seem cost-effective in the short term, it can cause damage over time. Impurities in your solder can cause buildup on the tip and inhibit its heat-transferring abilities. 60/40 or 50/50 solder is ideal, with the top number representing what percentage of tin is in the solder. Remove debris buildup after every use. After soldering an item, turn the solder iron off and wait for it to cool. Then, remove the tip and tap the barrel to dislodge any debris. This will prevent buildup from clogging your solder iron over time and diminishing its efficiency. Check the solder iron's cord for burns or cracks. A solder iron's cord is prone to damage because of the high heat the device is used under. If you notice any cord damage, hire a professional electrician to replace the cord. Solder irons with cord damage are not only inefficient but also dangerous to work with. Wipe off the iron's tip between strokes. Cleaning the solder iron's tip while it is in use will result in better soldering work. Wipe a wet sponge across the solder iron's tip after each stroke to avoid buildup on the tip. When you're finished with your soldering job, you will have less to clean from the tip if you wipe the iron periodically while using it.	Let the iron cool before cleaning it. Wipe the iron off with a damp, cellulose and sulfur-free sponge. Use dampened steel wool to get rid of surface stains or rust. Wear eye protection while tinning the tip. Apply a small amount of fresh solder to the iron tip. Keep the solder in place with an alloy cleaner. Use high-quality solder. Remove debris buildup after every use. Check the solder iron's cord for burns or cracks. Wipe off the iron's tip between strokes.
https://www.wikihow.com/Fold-Paper-for-Tri-Fold-Brochures	How to Fold Paper for Tri Fold Brochures	To fold paper for a tri-fold brochure, first orient your paper landscape-style with the front of the brochure facing down on the left. Then, use a ruler to divide the paper into thirds, and use a pencil to mark each third at the top of the paper. Bring the right edge of the paper over to the first mark on the left and fold along the crease. Now bring the left edge of the paper over to the right edge and fold along the crease. Finally, erase the pencil marks along the top of the paper.	Get an 8 1⁄2 by 11 in (22 by 28 cm) sheet of paper. If you plan on printing your brochure, you should design it on your computer first, then print it out. Click here to learn how. If you wish to write and draw on your brochure by hand, then get out your paper and keep on reading! Heavier paper, such as cardstock will look nicer, but you can use other types of paper too. Place the paper on a flat surface and orient it landscape style. The short edges should be on the left and right sides of the paper. One of the long edges should be facing you. If you have already written on the paper, make sure that the side you want to be on the inside is facing you. Divide the paper into thirds using a pencil and ruler. Place a ruler along the top edge of the paper. Make 2 marks along the top edge of the paper. The first mark should be 1/3 of the way across the ruler, and the second mark should be 2/3 of the way across. You can eyeball this. If you want to be more precise, use a calculator to figure out exactly what 1/3 of 11 is. Consider making the second mark a few millimeters closer to the right side of the paper. This will make the panel a little bit narrower and easier to fold. Fold the right side of the paper to the middle using the pencil mark as a guide. Slowly fold the right side of the paper 1/3 of the way, using your pencil mark as a guide. Make sure that the top and bottom edges of the top layer of paper match up with the bottom layer of the paper. Sharpen the crease by running your fingernail across it. If you made both marks at exactly the 1/3 and 2/3 points, then the edge should align with the first mark that you made. If you made the second mark closer to the right side of the paper, then the edge of the paper won't quite reach the first mark that you made. Repeat the process for the left side of the paper. Bring the left side of the paper just past the middle, using the pencil mark as a guide. Make sure that the edge aligns with the folded edge on the right side of the paper. Flatten the crease, then sharpen it with your fingernail. Flatten and crease the side edges once more, then erase the pencil marks. Run your fingernail up and down along the left and right folded edges of your paper. Unfold your brochure and erase the pencil marks you made earlier. Write on your brochure as desired. Most people make the cover on the front of the left side panel, but you can make it on the right instead. When you fold the brochure back up, fold the side with the cover last so that it ends up on top. Create a new landscape style document with 3 columns. Open up a new document on a word editing program. Change the paper orientation to landscape style, then add 3 columns. Each of these columns (including the margins) will create 1 panel. Make sure that the paper size is set to 8 ⁄ 2 by 11 inches (22 by 28 cm). How you do this depends on the type of image editing program that you are using. Refer to the user manual/help section for your program. Alternatively, you can look for a tri fold brochure layout in the templates section of your word editing program. Choose a side panel to be on the inside of your brochure. A tri fold brochure is composed of 3 panels: a left, middle, and right. The left and right panels overlap each other. You can have either the left or right panel be on the inside; it does not matter. If you fold the left side of the paper first, that panel becomes the inside panel. If you fold the right panel first, then that panel becomes the inside panel. Make the inside panel narrower than the other 2 panels. Paper takes up space when it is folded. If you don't make 1 of the panels narrower, than the brochure won't look even once you fold it. Make 1 of the side panels 3.625 inches (9.21 cm) wide, and the other 2 panels 3.688 inches (9.37 cm) wide. You may be able to adjust the column widths using the settings. If you can't find it, move the sliders along the ruler at the top of the page. Add a second page for the back of your brochure. Your brochure will be composed of 6 panels altogether, with 3 in the front of the brochure and 3 in the back. You can write something on all 6 of these panels, or you can leave the back-center panel (panel 5) blank. Panels 1, 2, and 3 will be printed on the front. Panels 4, 5, and 6 will be printed in the back. How you add a second page depends on the program. Typically, you can just go to the bottom of the last column, and insert a page break. Double the margins between the columns. A ⁄ 4 in (0.64 cm) margin may look pretty between 2 columns, but once you fold the brochure, those margins will shrink to ⁄ 8 inch (0.32 cm) on each panel. This may be too narrow for you. Decide how wide you want the margins to be, then double that. Adjust the gutters (spaces) between the columns accordingly. How you do this depends on what word editing program you are using. In most cases, you'll have to look for "columns" in the toolbar. Refer to the help manual for your program. Create text and add images to your brochure as desired. Think ahead to how your brochure will look once it is folded. Panels 1, 2, and 3 will be on the inside of the brochure, and they'll only be visible once you open them. Panel 5 will be in the back-center. Panel 4 and 6 will be folded over each other. The one that you decide to put on top will make the cover. You can make panel 4 the cover or you can make panel 6 the cover. Print the brochure out. You will need to print the front out first, then print the back on the same sheet of paper. If you are using a top loading printer, you will need to flip the paper over so that the blank side is facing you. If you are using a bottom loading printer, simply feed the paper back into the printer, with the printed side facing up. If you are making multiple brochures, you can photocopy your original brochure to save printing time. Remember to use the double-sided photocopy option. Some printers have a brochure option. Take advantage of this. Fold the paper into a brochure. Turn the paper so that panels 1, 2, and 3 are facing you. Fold the narrower panel down first, then fold the outer panel on top of it. Make sure that the side edge of the outer panel touches the folded edge of the inside panel. Run your fingernail along the creases to make them nice and sharp. For more detail, refer to the process described in the previous method. Create a simple tri fold brochure by overlapping the edges of the paper. Orient your paper landscape style. Bring the left and right sides of the paper towards the middle so that they overlap each other completely. Make sure that the side edges are aligned with the folded edges, then flatten the paper. Run your fingernail across the folded edges to sharpen them. Convert a tri fold into a z-fold brochure by folding the last panel back. Create a basic tri fold brochure, but make all 3 panels the same width. Take 1 of the side panels, and fold them to the back instead of to the front. If you were to look at your brochure from the top, you'll see a Z-shape. Fold both side edges to the center to make a gate fold brochure. Orient your paper horizontally and find the center. Fold the left and right side edges towards the center. You will end up with 2 narrow side panels and 1 wide panel in the center.	Get an 8 1⁄2 by 11 in (22 by 28 cm) sheet of paper. Place the paper on a flat surface and orient it landscape style. Divide the paper into thirds using a pencil and ruler. Fold the right side of the paper to the middle using the pencil mark as a guide. Repeat the process for the left side of the paper. Flatten and crease the side edges once more, then erase the pencil marks. Write on your brochure as desired. Create a new landscape style document with 3 columns. Choose a side panel to be on the inside of your brochure. Make the inside panel narrower than the other 2 panels. Add a second page for the back of your brochure. Double the margins between the columns. Create text and add images to your brochure as desired. Print the brochure out. Fold the paper into a brochure. Create a simple tri fold brochure by overlapping the edges of the paper. Convert a tri fold into a z-fold brochure by folding the last panel back. Fold both side edges to the center to make a gate fold brochure.
https://www.wikihow.com/Identify-a-Siberian-Cat	How to Identify a Siberian Cat	To identify a Siberian cat, feel the cat's fur for a triple coat. If the cat is a Siberian, the outer hair will be long, the middle will be dense, and the undercoat will be soft and supple. Also, check the shape and color of its eyes, since Siberian cats typically have round eyes that are gold are green. It's ears will also be rounded, with long hairs sticking out of them, known as Lynx tipping. If you're still not sure, try introducing the cat to water. Unlike most other cats, Siberians often enjoy having a bath.	Feel for a dense coat. Siberian cats are distinguished by their thick, triple-layer coats. Look for long guard hairs (the outermost coat), followed by the awn hairs (or middle coat) and then a soft supple undercoat. In their native Russia, these many layers help protect Siberian cats from the intense cold. The coats of Siberian cats can come in all colors. Typically a Siberian cat's coat gets thicker and fuller in winter. Siberian cats often have thickly furred tails. Find out if the cat weighs between 8.8–22 pounds (4.0–10.0 kg). Siberians are notable for their large size and ample bodies. Female Siberian cats weigh between 8.8–13.2 pounds (4.0–6.0 kg) and males weigh between 13.2–22 pounds (6.0–10.0 kg). If you want to weigh your cat at home, a good method is to weigh just yourself, then weigh yourself holding your cat. The difference between the 2 measurements is the cat's weight. Look for green or gold eyes. Most often, Siberian cats have almost perfectly round green or gold eyes. Though blue eyes are possible, they are much less common. Some Siberian cats may have eyes of 2 different colors. Watch for rounded ears with Lynx tipping. Siberian cats' ears have a rounded shape with coloring that darkens at the tips. Often, long hairs will stick out of the ears as well, which is known as Lynx tipping, and can make the ears look pointed rather than rounded. The overall head shape is a wedge, and is usually widest between the ears and tapers to a small muzzle. Use petting as an opportunity to really look at your cat's face. Pet it gently, examining its ear shape. Feel for a muscular build. Siberian cats are known for being quite muscular under their thick coats. Run your hands over your cat to feel for muscle definition and size. Their paws are generally large to help them better catch prey as well. Some cats don't like to have their paws handled. If you don't know a particular cat well, examine their paws with your eyes rather than your hands. Find out if the cat likes water. Siberian cats are unusual from many other breeds in their affinity for water. Discern your cat's interest in water by running a bath or the faucet at the sink. Does it come over to bat at the water or drink a bit? If so, it could be a Siberian. Siberian cats' coats are also waterproof. If your cat doesn't seem bothered by the water, try putting a couple drops of water on its coat to see if the water beads up or soaks in. Look for a playful, active cat. Siberians enjoy engaging with their caretakers. Try playing with a feather or piece of string to see if your cat likes play. Siberians are known to be vocal as well, so watch for vocalizations—like chirps, trills, meows—while engaging in play with your cat. Some Siberians have even been known to play fetch like dogs. If your cat fits the other criteria and likes to do this, it may very well be a Siberian. Figure out if your cat is bothered by noise. Siberian cats are unusual from other breeds in that they are typically not bothered by noise. Some people even describe them as “fearless.” To put your cat's temperament to the test, drop something loud, like a spoon on a hard surface, near the cat to see if it startles. If your cool cat is unfazed, you may have a Siberian on your hands. Don't drop anything on your cat or drop any dangerous object such as a pair of scissors. Blunt kitchen utensils such as spoons, whisks, or spatulas are good. Determine if your cat likes to sit in your lap. Siberian cats are social, affectionate cats who often enjoy sitting in their owner's laps. They've also been known to follow their owners from room to room to keep them company. Observe your cat's behavior to see if they enjoy affection or prefer to be on their own.	Feel for a dense coat. Find out if the cat weighs between 8.8–22 pounds (4.0–10.0 kg). Look for green or gold eyes. Watch for rounded ears with Lynx tipping. Feel for a muscular build. Find out if the cat likes water. Look for a playful, active cat. Figure out if your cat is bothered by noise. Determine if your cat likes to sit in your lap.
https://www.wikihow.com/Make-Turkey-Gravy	How to Make Turkey Gravy	To make turkey gravy using the pan drippings from a roasted turkey, first remove the turkey from the pan and set it aside. Then, place the pan over medium-high heat on a stovetop, and let the drippings heat up. Next, pour 1 cup (235 milliliters) of broth or water into the pan, and scrape up any pieces that are stuck to the bottom. Pour the drippings and broth into a container and place the mixture in your fridge to separate for 30 minutes. Now, skim the fat off the top and add it to a saucepan with equal parts flour. Whisk the flour and fat over medium-high heat until it starts to bubble, then pour the rest of the pan drippings into the saucepan. Finally, whisk in ½ cup (120 milliliters) of broth or water. For a thinner gravy, add more broth or water. If you want a thicker gravy, let it cook for a few minutes longer.	Pour the pan drippings to a saucepan and heat. After the turkey has finished roasting, measure out ¼ cup (60 ml) of the pan drippings and place it in a medium saucepan. Turn the heat until medium-high and allow the pan to warm. It's very important to measure the drippings carefully. If you don't add enough, the gravy will wind up lumpy. Mix in the flour and cook the mixture for several minutes. Add ¼ cup (31 g) all-purpose flour to the drippings. Use a wire whisk to incorporate the flour, stirring constantly. Move the whisk quickly to ensure that the flour and drippings are fully blended and there are no lumps. Allow the gravy to cook for 2 to 3 minutes or until the mixture is smooth and bubbling slightly. Make sure to stir the gravy constantly while it's cooking to prevent lumps. While the gravy shouldn't have lumps, it will be very thick and gloppy at this stage. It will take on a thinner consistency when you add liquid to it. Add in the broth and bring to a boil. Stir 2 cups (470 ml) of chicken or turkey broth into the drippings and flour mixture. Adjust the heat to high, and allow the gravy to come to a boil, making sure to stir constantly. In addition to chicken or turkey broth, you can use turkey juice or water as the liquid to thin out the gravy. In fact, you can use any combination of the liquids that add up to 2 cups (470 ml). Cook the gravy for 1 minute. Once the gravy comes to a boil, allow it to cook through for 1 minute. Be sure to stir the pan with the whisk the entire time, though, so lumps don't form. The gravy should thicken up as it cooks, so if you aren't happy with the consistency, allow it to cook a little longer. Stir in the browning sauce, salt, and pepper. When the gravy has thickened properly, add a few drops of browning sauce, ½ teaspoon (2.84 g) of salt, and ½ teaspoon (2.5 g) of pepper, and stir until well blended. Taste the gravy, and see if you want to add any more of the sauce, salt, or pepper. Pour into a gravy boat and serve. Once you're happy with the flavor of the gravy, remove it from the heat and transfer it to a gravy boat or other serving bowl. Serve it alongside the turkey, mashed potatoes, and stuffing. The gravy will last up to a week in the refrigerator and 3 months in the freezer. Make sure to reheat over low heat and whisk it periodically while it heats to prevent it from separating. Place the giblets and turkey neck in a saucepan with water and bring to a boil. Take the giblets and neck from the turkey before it's been cooked, and set them in a small saucepan. Add enough water to the pan to cover the giblets and neck by at least 2 inches (5 cm). Turn the heat to medium, and bring the pan to a gentle boil. If desired, you add seasonings to the pan. For example, you might stir in a sliced onion, chopped celery, salt, and/or pepper before you bring the water to a boil. Allow the pan to simmer for 1 hour. After the pan has boiled, reduce the heat to low, and let the contents simmer on the stove for an hour. That will cook the giblet and neck meat and form a giblet broth for possible use later. It's best to cover the pan while the contents are simmering. Use the lid if you have one, or place a piece of foil over the top. Remove the giblets and turkey neck from the pan and set the parts and broth aside. Once the pan has simmered for an hour, remove it from the stove. Take the giblets and turkey neck out, and set aside. You can leave the broth in the pan, but set it aside possible later use as well. If you've added any seasonings to the broth, such as onions or celery, discard them when you separate the meat and broth. Add the turkey drippings to a skillet and mix with flour. In a medium skillet, heat ½ cup (120 ml) turkey pan drippings on medium. Slowly sprinkle ½ cup (62 g) all-purpose flour into the pan as well, whisking quickly to fully incorporate it into the drippings. You want to form a thick paste, so if it looks too thin or greasy, add a little more flour. If you don't have enough pan drippings to measure ½ cup (120 ml), you can supplement what you have with the giblet broth. Cook the drippings and flour mixture for several minutes. Once you've gotten the drippings and flour mixture to the right consistency, allow it to cook for 3 to 5 minutes or until it takes on a golden brown color. Make sure to whisk it the entire time, moving slowly to prevent lumps. Stir in the broth and allow the gravy to cook down. When the drippings and flour mixture has cooked to a golden brown shade, slowly pour in 4 cups (946 ml) of no-sodium chicken or turkey broth. Whisk the contents of the pan the entire time that you add the broth to keep the gravy smooth. Let the gravy cook for 5 to 8 minutes on medium heat so it thickens. When you're cooking down the gravy so it thickens, keep whisking it. You don't want to allow any lumps to form. Chop up the giblets and neck meat and add to the gravy. While the gravy is thickening, chop up the cooked giblets with a sharp knife. Use your fingers to remove the meat from the neck as well. Chop all of the meat into fine pieces and then stir it into the gravy. You can chop the meat into whatever size pieces you're comfortable with, but you don't want them too large or they'll make the gravy overly lumpy. Add as much or as little of the meat to the gravy as you like. If you want it to have a chunky texture, mix in more of the meat. If you prefer a smoother texture, add less. Check the gravy and season with salt and pepper. After you've mixed in the giblet and neck meat, examine the gravy's consistency. If it seems too thick, add in a little more chicken, turkey, or giblet broth to make it smoother. Make sure to season it with salt and pepper to taste as well. Be sure to taste the gravy before adding any salt. You don't want it to be overly salty. Serve the gravy hot. When you're happy with the flavor, remove the gravy from the stove and transfer it to a gravy boat or other serving bowl. Serve it with your meal while it's still piping hot. Melt the butter in a saucepan. Place ⅓ cup (75 g) butter in a medium-size saucepan, and turn the heat to medium. Allow the butter to heat for approximately 5 minutes or until it melts completely. Make sure to stir it regularly as it heats so it doesn't burn. The butter will melt more quickly if you cut it into pieces. Mix the flour into the pan and cook for a few minutes. Once the butter has melted, add ⅓ cup (41 g) of all-purpose flour to the pan. Use a whisk to stir the flour into the butter and continue mixing until the mixture is smooth. Allow it to cook for approximately 3 minutes on medium-low heat to remove the raw flour taste. Make sure to lower the burner's heat while the butter and flour mixture is cooking. It can burn very easily. Add the broth and black pepper and let it cook down. After the butter and flour mixture has cooked for a few minutes, stir in 3 cups (710 ml) of turkey or chicken broth and ¼ teaspoon (2.5 g) of ground black pepper. Turn the heat back up to medium, and allow the gravy to cook for 3 to 5 minutes or until it's bubbly and thick. Cook and stir for 1 minute. Once the gravy has thickened up, let it cook for another minute on medium heat. However, be sure to stir it with a whisk the entire time to ensure that it stays smooth and lump-free. At the end of the minute of cooking, it's a good idea to give the gravy a taste and season with a little salt if necessary. Transfer to a gravy boat. When the gravy is finished, remove the pan from the stove. Pour the gravy into a gravy boat or other serving dish. If desired, you can garnish it with chopped fresh parsley. Serve it while it's still hot. Finished.	Pour the pan drippings to a saucepan and heat. Mix in the flour and cook the mixture for several minutes. Add in the broth and bring to a boil. Cook the gravy for 1 minute. Stir in the browning sauce, salt, and pepper. Pour into a gravy boat and serve. Place the giblets and turkey neck in a saucepan with water and bring to a boil. Allow the pan to simmer for 1 hour. Remove the giblets and turkey neck from the pan and set the parts and broth aside. Add the turkey drippings to a skillet and mix with flour. Cook the drippings and flour mixture for several minutes. Stir in the broth and allow the gravy to cook down. Chop up the giblets and neck meat and add to the gravy. Check the gravy and season with salt and pepper. Serve the gravy hot. Melt the butter in a saucepan. Mix the flour into the pan and cook for a few minutes. Add the broth and black pepper and let it cook down. Cook and stir for 1 minute. Transfer to a gravy boat. Finished.
https://www.wikihow.com/Treat-Your-Dog	How to Treat Your Dog	To treat your dog, try taking it to fun places, such as parks, beaches, or even around the block, to keep things exciting for both of you. Also, try socializing your dog in a dog park, where it will have the chance to play with other dogs and owners. Additionally, try your best not to hit or yell at your dog when it does something wrong, as this is ineffective and cruel. Instead, reward it when it's good to reinforce positive behaviour. You can do this by giving your dog treats and showing it affection with belly scratches and cuddles.	Give your dog fresh food and water. These fundamental needs can't be ignored, even for a day. Depending on their age, puppies need to eat 3 to 4 times per day. Full-grown dogs usually eat just twice per day. Fresh, clean water should be provided at all times, so your dog can drink whenever it gets thirsty. Pick out the right kind of food for your dog's size, age, and breed. Different types of dogs have different nutritional needs. Most dog food packages detail how much food should be given daily depending on the size of the dog. Make sure to buy food with high quality ingredients. Dogs have sensitive digestive systems and can become ill if they aren't fed high quality food. Don't feed dogs human food, especially junk food that's high in salt and sugar. A good rule of thumb is to look at the first ingredient on the dog food package. If it is a meat - not cornmeal -- this food will be higher in those essential proteins your dog needs daily. Consult with your veterinarian about how often your puppy or dog should be fed to meet its metabolic needs. Make sure your dog has a cozy place to sleep. Dogs may be distantly related to wolves, but they're domesticated creatures who enjoy the creature-comforts of home as much as we humans do. Your dog needs a clean, dry, and warm place to sleep at night. Whether your dog sleeps indoors or outside, make sure it has a space that's sheltered from the elements with a regulated temperature. If your dog spends a lot of time outside, it needs a place to take shelter when it rains, snows, or gets too hot or cold. Do not leave your dog outside in inclement weather. Many dogs enjoy sleeping in kennels lined with comfy blankets with a few toys. Others prefer to sleep on a dog bed in their masters' bedroom, or in a special spot somewhere in the house. Allow your dog to exercise every day. Dogs, like humans, need to move around to stay fit and healthy. Some breeds need to exercise for hours every day, while others are fine if they only go outside a few times each day. It's important to understand the needs of your breed and meet them. If you have a high-energy dog, be sure it gets plenty of exercise. At the very least, walk your dog twice a day for 20 minutes. This is especially important if your dog has to stay cooped up in the house or apartment all day while you're gone. While you are walking your dog, make sure to know the leash law in the area. Do not let your pet off-leash unless the area is enclosed and your pet is protected from traffic. Dogs love going to dog parks and other facilities where they get the chance to run freely. However, be sure your pet is fully vaccinated before taking it to an area with other dogs. Diseases like parvovirus can stay dormant in the environment for several months putting unvaccinated puppies and dogs at risk when exposed to that environment. Take your dog to the vet regularly. Your dog should see a vet about once a year to stay updated on all the necessary shots and receive an annual checkup. If your dog shows symptoms of illness in between regular appointments, call the vet and take it in for a diagnosis. If your dog has not been spayed or neutered, consider having the surgery done. It's a measure recommended by the ASPCA as a way to prevent the population of stray dogs from growing. Your dog should receive a rabies vaccination as well as other mandatory shots. Keep your dog safe from harm. Part of your responsibility as a dog owner is to keep your dog safe, just as you would a child. That means keeping your dog leashed when you're around traffic, making sure your yard is fenced so your dog can't run away and get into a dangerous situation, protecting your dog from larger dogs, and generally keeping it out of harm's way. Microchips can help identify your dog if it gets lost. Many companies actually offer services that'll notify you if your dog has run astray. For example, make sure your dog doesn't fight with a wild animal by keeping it on a leash in areas where leash laws are in effect. Many wild animals carry dangerous diseases like rabies and leptospirosis. It is a good idea to bring your dog to a veterinarian if your dog comes into contact with a wild animal. Keep your house and yard free of dangerous objects your dog might try to eat, like electrical wires. Puppies are the most likely to chew on dangerous objects. A good way to make sure they stay safe is to place them in a small, puppy-proofed kennel area when you are not there to monitor their actions. Use this time to train them to chew on their toys only. House train your dog. You and your dog will both be happier if you spend time on proper house training. It's important to start early, when the dog is still a puppy. All puppies have accidents in the house at first, but with patience you can teach yours to go to the door when it needs to be let out. Reward your dog for going to the bathroom outside each and every time. Eventually, it will begin to understand that going outside is preferable to going inside. Take your dog to the same spot outside every time, so it will associate that place with going to the bathroom. Teach your dog to play nicely. If your dog likes to play-bite and bark a lot, you can train it to play more nicely. The most effective trick is to ignore your dog when it exhibits bad behavior, since dogs usually bite and bark for attention. When you withhold attention, your dog will realize the better way to get noticed is be well-behaved. If your puppy insists on trying to bite when you are ignoring it, simply walk away from the puppy. Reward good behavior with treats and praise. Teach your dog basic commands. Learning how to sit, stay, and come are important commands for any dog. Your dog will be more obedient and you'll be able to take it out more often if you know it will come when called. A dog who knows how to sit, stay and come is safer than one who won't listen. Any dog can learn these basic commands. Remember to use patience and positive reinforcement when you're training your dog. Here are the commands every dog should know: How to sit How to stay How to come Teach your dog a few fun tricks. Dogs are excellent at learning how to do tricks, and teaching your dog how to do them can be a great bonding experience. Not every dog can do back flips or ride a pony, but most can do a few tricks, especially when they're rewarded with treats. Here are a few tricks that most dogs have no trouble mastering: Rolling over Begging Shaking hands Playing dead Fetching Be kind to your dog. If you're mean to your dog, your dog will become afraid of you. Dogs look up to their owners like little kids look up to their parents. Treat your dog lovingly by speaking to it in a pleasant voice, spending time petting and cuddling, and showing lots of affection. When your dog is good, give it a treat and a belly scratch. Your dog will reward you with endless affection in return. Research shows that dogs enjoy being petted even more than receiving praise. Pet your dog every day to show your dog how much you care. Don't punish your dog. Yelling at your dog or hitting your dog is always a bad idea. It's cruel and also ineffective. Dogs who get treated meanly end up confused and scared; they don't know what you want them to do, so they either act out or cower. Never punish your dog for doing something wrong. Instead, reward your dog for what it does right to build trust and help your dog see the right thing to do. Positive reinforcement is the best way to get your dog to behave the way you want. Reward good behavior. Punishing your dog creates fear and general discontent. Bring your dog to fun places. Dogs make wonderful companions you can take with you to the places you enjoy, like parks, beaches, or even just around the neighborhood. Your dog will enjoy excursions just as much as you, and taking it along is a great way to bond and have some fun together. If you take your dog along in the car, open the window so it can enjoy the air. Just make sure it's not down so far that the dog can jump out. If you take your dog along to places you like, make sure you follow leash rules and pay attention if dogs aren't allowed in a certain place. Socialize your dog with others. If your dog spends time around lots of other people and dogs, it will learn to be friendly and social. A good way to socialize your dog is to take it to the dog park, where it will get a chance to play with other dogs and dog-friendly owners. Many dog parks are members-only, requiring pet owners to fill out an application before they're given a pass to enter the park. This is to make sure that all the dogs in the park have received their shots and prevent the spread of disease.	Give your dog fresh food and water. Make sure your dog has a cozy place to sleep. Allow your dog to exercise every day. Take your dog to the vet regularly. Keep your dog safe from harm. House train your dog. Teach your dog to play nicely. Teach your dog basic commands. Teach your dog a few fun tricks. Be kind to your dog. Don't punish your dog. Bring your dog to fun places. Socialize your dog with others.
https://www.wikihow.com/Make-Potato-Candy	How to Make Potato Candy	To make potato candy, start by bringing a pot of water to a boil and adding a potato. Then, after 15 minutes, remove the potato and scoop out and mash the insides. Next, add 1/2 teaspoon of vanilla extract and 2 pounds of confectionary sugar and stir everything together until it's fully combined. When you're finished, refrigerate the dough for 1 hour and then roll it out into a flat rectangle. Finally, spread some peanut butter onto the dough, roll it up, and refrigerate it for 3-4 hours before serving.	Boil a pot of water and add the potato. Place a medium-sized pot of water on the stove. Sprinkle in a pinch of salt, then turn the heat up to medium-high and bring the water to a boil. When the water reaches a boil, drop in the potato. Cook the potato for fifteen minutes. Keep the potato in the hot water for around fifteen minutes. After fifteen minutes, use a large serving spoon to remove the potato from the water. Poke the potato with a fork. If the potato is soft and easy to pierce it, the potato is done cooking. If it is still hard, put the potato back into the water and cook more until it is easy to pierce. Scoop out the inside of the potato. After you take the potato out of the hot water, pat it dry, then wait for it to cool slightly, about five to ten minutes. Then cut the potato in half and use a spoon to scoop out the cooked, white inside of the potato. Mash the potato. Place the potato pieces that you scooped out into a large, sturdy bowl. Use a potato masher to pound the potatoes and mash them down to a paste as smooth as you can. You can also use an electric mixer to mash the potato. Add the vanilla and powdered sugar. When you have achieved a thick, smooth paste, add ½ teaspoon of vanilla extract. Mix in the two pounds of confectionary sugar gradually by pouring it in half a pound at a time, then stirring to mix. You can also use maple flavoring or almond extract if you prefer those flavors to vanilla. Stir to completely mix. When you have added all the sugar, stir with a large, sturdy mixing spoon. With all the sugar added, the dough should be very thick and somewhat difficult to stir. Make sure to mix until all the sugar is integrated and the dough looks uniform. Refrigerate the dough. Once you have thoroughly mixed the dough, cover it and place it in the refrigerator for an hour. Refrigerating will thicken and stiffen the dough to give it a better texture. Sprinkle sugar on a cutting board. Clean off a counter or a large cutting board, then sprinkle on powdered sugar in a thin layer. You can also lay a piece of parchment paper on top of the counter or cutting board and sprinkle the sugar on the parchment paper. Roll the dough into a rectangle. Take the bowl of dough out of the refrigerator and place the dough on top of the sugared cutting board or counter. Use a rolling pin to roll out the dough into a rectangle that is about ¼ of an inch thick. If you notice that the dough is too soft or sticky, sprinkle more powdered sugar. Spread the peanut butter. Scoop out ½ cup of peanut butter onto the rectangle of dough. Use a knife to spread the peanut butter evenly until it covers the dough in a thin layer. You can use regular peanut butter or natural peanut butter depending on your preference. Regular peanut butter has a sweeter flavor, or you can use natural peanut butter, which has a more robust taste. You can also use either smooth or chunky peanut butter. Chunky peanut butter will add a crunch to the potato candy. Roll the dough. Once you have added the layer of peanut butter, roll the dough starting at one side of the rectangle until the dough is rolled into a cylinder shape. Make sure not to press down on the dough too hard as you roll, but also try not to roll too loosely, or else there will be a lot of empty space within the roll. The roll should be a log-like shape that is the same thickness throughout. Roll the dough just as you would for a jelly roll or a cinnamon roll. Refrigerate the roll. Carefully wrap the potato roll with parchment paper, then place the roll in the fridge for three to four hours. This will help to firm up the log so that it is solidified and easier to eat. Slice the log of potato candy into individual rolls. Take the potato candy log out of the refrigerator after a few hours. Rub a stick of butter onto a sharp knife, then cut the roll into slices that are about ½ inch thick. Buttering the knife prevents the slices of potato candy from sticking to the knife. Serve at room temperature. Wait until the potato candy comes to room temperature, then serve! The potato candy should have a thick and smooth texture and taste sweet and peanut-buttery! Wrap any uneaten candy and store in the fridge. If you have any leftover candy, wrap it in plastic wrap and store it in the fridge. Potato candy can dry out very fast if it is not wrapped up.	Boil a pot of water and add the potato. Cook the potato for fifteen minutes. Scoop out the inside of the potato. Mash the potato. Add the vanilla and powdered sugar. Stir to completely mix. Refrigerate the dough. Sprinkle sugar on a cutting board. Roll the dough into a rectangle. Spread the peanut butter. You can also use either smooth or chunky peanut butter. Roll the dough. Refrigerate the roll. Slice the log of potato candy into individual rolls. Serve at room temperature. Wrap any uneaten candy and store in the fridge.
https://www.wikihow.com/Prevent-Cold-Sores	How to Prevent Cold Sores	While it's not always possible to prevent a cold sore outbreak, there are ways you can reduce the likelihood of an outbreak. If you can, try to keep your stress levels low, since stress can cause the HSV virus that causes cold sores to become active. If you can't eliminate the causes of your stress, try to cope with them through techniques like yoga or deep breathing exercises. Also, avoid spending too much time in the sun, since sunlight can trigger the HSV to become active.	Know when cold sores are most contagious. Until a person is experiencing an outbreak, it is difficult to know if the virus is being shed — this is known as "asymptomatic shedding." On the whole, a person is most contagious (viral shedding is at its highest) when blisters are present. Cold sores pass through different stages. Initially, they cause an itching, burning or tingling sensation for a day or so. Then small, hard, painful spots appear, which quickly turn into erupting blisters. The fluid-filled blisters then break, oozing an yellowish liquid before crusting over. The scabs then flake off and the skin returns to normal. Cold sores persist for seven to 10 days and rarely leave scars. Be careful who you kiss and have sex with. The herpes simplex virus (HSV) is typically spread from person to person contact, either by kissing or close contact with the genitals (oral sex). The most contagious period is when active and erupting blister-like sores are present, either near the lips or genitalia. Once the cold sores have dried and crusted over (which typically takes a few days), the risk of contagion is significantly reduced. However, keep in mind that HSV can spread without the presence of a cold sore of any kind, because it can infect saliva and other body fluids. Ask all potential partners about their HSV status before being intimate with them. If unsure, avoid kissing any skin abnormalities and don't exchange fluids. Cold sores on the mouth are mainly caused by the oral (type 1) herpes virus, but they can also be caused by contact with the genital (type 2) herpes virus. A healthy immune response usually combats it and prevents infection. Thus, people with weakened immunity are at higher risk of HSV infection and complications. Don't share food and beverages. Normally, HSV lives within nerves (ganglions) near the spinal cord, then it eventually gets triggered and travels within smaller peripheral nerves to the surface of the skin (around the mouth or genitalia), where it erupts and causes the formation of a sore. However, as noted above, HSV can also live in saliva and blood at certain stages and under certain circumstances. As such, reduce the risk of infected saliva exposure by not sharing food or beverages with anyone, regardless if they appear to have cold sores or not. In particular, refrain from sharing forks, spoons and straws. For an infection to occur, HSV typically needs a way into tissue so it can access nerve fibers, which essentially act as "highways" for the virus. Thus, small cuts or abrasions around your mouth, on your lips and/or on your sex organs will increase the risk of infection. However, an infection can occur even without a cut. Avoid sharing lip balms, lipstick and facial creams with other people also, as it's theoretically possible for HSV to survive on or in these mediums for short periods of time. Practice good hygiene. It's rare to catch HSV and cold sores from contaminated surfaces, such as toilet seats or countertops, or other mediums like towels and washcloths, but it can occur. The herpes virus isn't well adapted to living outside the body, so it quickly dies when airborne or on surfaces — which is contrast to viruses that cause the common cold. However, you could easily get infected saliva or other body fluids directly on your hands from another person and then inadvertently rub your mouth or eyes, so washing your hands after touching people is a still good protective strategy. Disinfect your hands by washing them with regular soap and water. Cold sores pass through different stages. Initially, they cause an itching, burning or tingling sensation for a day or so. Then small, hard, painful spots appear, which quickly turn into erupting blisters. The fluid-filled blisters then break, oozing an yellowish liquid before crusting over. The scabs then flake off and the skin returns to normal. Cold sores persist for 7-10 days and rarely leave scars. Reduce your stress levels. The exact reasons how or why HSV goes from its dormant stage within the spinal nerve ganglions to becoming active and spreading to the surface of the skin is not known, but stress certainly plays a factor. It's likely that stress weakens the immune system, allowing HSV to take advantage of the opportunity to spread and proliferate itself. Therefore, reducing the stress from your work and personal life is a good strategy to prevent cold sore outbreaks. Natural and effective stress-relieving practices include meditation, yoga, tai chi and deep breathing exercises. In addition to emotional stress caused by financial and/or relationship issues, your immune system is also negatively impacted by physiological stressors, such as dealing with other chronic or acute infections, poor nutrition, and exposure to toxins (such as alcohol or cigarette smoke). Work on keeping all types of stress in check through healthy lifestyle choices: nutritious diet, adequate sleep (at least 8 hours nightly) and some daily exercise. Avoid too much sun exposure. Another trigger to activate HSV from its dormant stage is excessive ultraviolet radiation from the sun, especially if coupled with lots of wind Although exposure to the sun in moderation tends to be healthy for the skin and immune system (primarily due to vitamin D production), too much UV radiation damages skin cells and seems to trigger the ever-opportunistic HSV to make an appearance. As such, don't overdo it at the beach, especially on windy days, and always apply a sunscreen of SPF 15 or higher. Although sunburn in general can trigger the formation of cold sores around the mouth, make a special effort to protect your lips and mouth from UV radiation exposure. Use a zinc oxide cream or balm on your lips when outside and keep them well moisturized. Colds sores have a tendency to reoccur in the same places during each outbreak, which can happen on a monthly basis (related to menstruation for some women) or once or twice a year. Increase your intake of lysine. Lysine is an essential amino acid that has many benefits to human health, including anti-viral behavior. In essence, the anti-viral actions of lysine involve blocking the activity of arginine, which promotes HSV replication. Some scientific studies suggest that supplementing with lysine on a regular basis may help prevent outbreaks of cold sores and genital herpes. From scientific research, it appears that taking lysine is more effective for preventing HSV outbreaks than it is for reducing the severity or duration of outbreaks. Not every study has shown positive results for using lysine as a preventive supplement for cold sores. Be aware that much supporting evidence is anecdotal, or not supported by scientific study. Lysine is available in pill form and as a cream. If using pills, a typical preventive dose is at least 1,000 mg daily. Lysine rich foods that are relatively low in arginine include most fish, chicken, beef, dairy products, green beans, and most fruits and veggies (except for peas). Supplement with vitamin C. Although there is very little quality research investigating the effects on HSV specifically, it is clear that the vitamin has anti-viral and immune boosting properties, both of which are helpful for preventing cold sores. Vitamin C, also called ascorbic acid, increase the production and activity of specialized white blood cells, which seek out and destroy viruses and other pathogens. Vitamin C is also necessary for the production of collagen, the compound needed to repair skin and allow it to stretch. Perhaps not coincidentally, lysine is also involved in collagen production, so maybe weakened and unrepaired skin cells around the mouth contribute to triggering HSV and cold sores — just a theory. Recommendations for cold sore prevention range from 1,000-3,000 mg of vitamin C daily, in 2-3 divided doses. Taking more than 1,000 mg at a time may trigger diarrhea. Rich sources of vitamin C include citrus fruits, kiwis, strawberries, tomatoes and broccoli. Eating too much acidic fruit can cause canker sores on the inside of your mouth — don't confuse these with cold sores, which almost always appear outside the mouth. Consider other immune boosting supplements. When trying to combat any infection, true prevention depends on a healthy and strong immune response. Your immune system is comprised of specialized cells that search and destroy harmful viruses and other potential pathogens, but when the system is weakened or compromised, then outbreaks and infections are more common. As such, focusing on ways to boost your immune system is a logical approach to naturally preventing cold sores. In addition to vitamin C, other immune boosting supplements include vitamins A and D, zinc, selenium, echinacea and olive leaf extract. Vitamin A reduces the risk of infection by maintaining moist mucosal membranes and by influencing specialized white blood cells of the immune system. Vitamin D3 is produced in your skin in response to intense summer sunshine. Thus, D3 is a good choice of supplement during winter months. Olive leaf extract is a strong anti-viral and may work synergistically with vitamin C. Ask your doctor about taking antiviral medications. Although there are many over-the-counter medicines (in pill form or creams) that claim to be helpful in reducing the symptoms of cold sores, there are none that have proven to prevent outbreaks. However, some prescription anti-viral medications can help treat the symptoms and potentially prevent outbreaks. Commonly prescribed anti-virals include acyclovir (Xerese, Zovirax), valacyclovir (Valtrex), famciclovir (Famvir) and penciclovir (Denavir). If you have frequent outbreaks, your doctor may recommend taking an anti-viral drug daily for a few months as a trial. But in most cases, anti-viral drugs are taken as soon as the characteristic tingle or itchiness is felt, which acts to prevent the blisters from appearing or at least minimize their duration. Keep in mind that the vast majority of HSV infected people do not have enough cold sore outbreaks to justify taking a daily anti-viral. Common side effects from taking anti-virals include: skin rash, stomach upset, diarrhea, tiredness, joint pain, headache and dizziness.	Know when cold sores are most contagious. Be careful who you kiss and have sex with. Don't share food and beverages. Practice good hygiene. Reduce your stress levels. Avoid too much sun exposure. Increase your intake of lysine. Supplement with vitamin C. Consider other immune boosting supplements. Ask your doctor about taking antiviral medications.
https://www.wikihow.com/Call-with-Alexa	How to Call with Alexa	* "Alexa, call Jane Smith." Calls the default number for a contact.	Open the Alexa app. On your Android or iOS phone, open the mobile Alexa app and sign in to your Amazon account. It's the light-blue app with a white outline of a speech bubble. Make sure you are signed in to the same Amazon account that you registered your Alexa device(s) with. Tap the Speech bubble icon. It's at the bottom-center of the screen. Follow the prompts and enter your mobile phone number. Enter your phone number when prompted and you'll be sent a verification text message to that number. Make sure it's a mobile number you have access to and on a device that can receive text messages. Messaging rates may apply. Check your text messages for a verification code. You should see a text message that says "Your verification code is.." followed by a code. Take note of the code. Enter the verification code in the Alexa app. Type the code exactly as it appeared in the text message to verify your phone number. Give Alexa permission to import your contacts when prompted. Tap "Allow" to let Alexa add your phone's contact list. This will allow you to use voice commands to make calls. Say "Alexa". Say the wake command to wake Alexa and she will begin listening for your next command. The default wake command is "Alexa," but if you've changed it to "Echo," "Amazon," or some other command, then use the wake command you previously set. Ask Alexa to call someone on your contacts list. You can call any of your Alexa contacts by saying their name. For example, if you wanted to call a friend named John Smith you would say, "Alexa, call John Smith." You can also call using the Alexa app by tapping the name of the contact and then tapping the phone icon. Ask Alexa to call a contact's other phone numbers. If a contact has multiple phone numbers, such as different numbers for mobile, home, and work, you can specify which number to call. For example, if you wanted to call John Smith's work number, you would say "Alexa, call John Smith at work." Ask Alexa to hang up the call. To end a call, simply say, "Alexa, hang up," or "Alexa, disconnect." You can also hang up from the Alexa app by pressing the red phone icon. Ask Alexa to call a specific phone number. You can call out to any number in the US, Canada, or Mexico just by saying the number. For example, you could say, "Alexa, dial 555-555-5555," and the phone should start ringing. You can also say "call" instead of "dial" before saying the number. You can only call other Alexa contacts from the Alexa app, you cannot dial phone numbers. If there is more than one Alexa user in your household, Alexa will ask you, "Call from?" and list the members of your household. This is important because the number of the user you select will appear on the caller ID of the person you are calling.	Open the Alexa app. Tap the Speech bubble icon. Follow the prompts and enter your mobile phone number. Check your text messages for a verification code. Enter the verification code in the Alexa app. Give Alexa permission to import your contacts when prompted. Say "Alexa". Ask Alexa to call someone on your contacts list. Ask Alexa to call a contact's other phone numbers. Ask Alexa to hang up the call. Ask Alexa to call a specific phone number.
https://www.wikihow.com/Train-a-Bichon-Frise	How to Train a Bichon Frise	To train your Bichon Frise, start by teaching it to “sit” and “lie down,” since these commands lay the groundwork for all the other commands. For example, say, “sit,” and raise a treat over your dog's head so its bottom automatically goes down, then reward it with a treat when it sits. If your Bichon bites, train it not to by saying, “No!” very firmly when it nips, then redirecting its chewing to a toy. Once your dog is well-behaved and knows basic commands, use positive reinforcement to teach it more tasks, such as “come” and “speak.”	Start house breaking immediately. House breaking starts as soon as you get home, by putting the dog on their toilet spot and praising it when it goes. This is the first step toward training your Bichon Frise. Proceed with crate training. Bichon Frises are quick learners in most aspects, but can be notoriously difficult to potty train. Many owners are wary of crate training as they don't want to confine their pets. However, dogs are den animals and do not mind being occasionally confined to a crate. Periodically crating a dog, for road trips or overnight vet visits, is inevitable. It's good idea to get your pet used to a crate regardless of potty training. Try to make entering the crate a treat rather than a punishment. Keep it comfortable, with bedding and offer your Bichon a small treat before it enters its crate. Start by closing the door for just a few seconds before opening it. Then, move on to longer and longer amounts of time until your dog feels comfortable in it. If you have a puppy, it might occasionally have an accident in its crate overnight. Most puppies should be able to sleep soundly in their crate without urinating or defecating after three months. If your Bichon is still having bathroom problems after 3 months, talk to a vet to rule out underlying medical issues. You'll have to keep your Bichon in the crate any time it is not supervised. When you go to bed, go out, or are busy with household chores, your Bichon will need to be in its crate. Play with it for 10 to 15 minutes before putting it in the crate so it's relaxed and does not have pent up energy. However, it is important not to treat the crate as a "cage" or "prison" and to keep use to a minimum. If necessary, when you are home keep the dog on a lead so you can keep an eye on it and take it outside to toilet as soon as you spot signs of your dog wanting to toilet. Take your Bichon Frise out every 2 to 3 hours. If you have a puppy, take it out even more frequently (every 20 - 30 minutes). You need to get your Bichon on a bathroom schedule and teach it outside is the proper place to do its business. When you're first housebreaking your Bichon, let it out every 2 to 3 hours. Ideally, you should let your Bichon out 10 to 15 minutes after it eats. This is when it's most likely to need to use the bathroom. Praise it when it goes outside and otherwise encourage the behavior. This can be done by allowing the Bichon to walk around, as movement stimulates bowel movements. You can also take it to a spot in the yard you've seen other dogs use as a bathroom. It will recognize the scent and is more likely to go there. Then, when it toilets make a big fuss, praise it, and offer a treat. Keep a diary for the first couple of weeks. Take notes of when and where your Bichon went outside and any accidents that occur. Write down times. You want to get a sense of your Bichon's bathroom schedule. Planning walks and outings when you know it's more likely to go can help teach it to associate the outdoors with using the bathroom. Until your Bichon is accident free in the house, you will have to continue crating it while you're gone, sleeping, or busy. Try paper training if your Bichon is particularly stubborn about housebreaking. Bichons, and small dogs in general, can be difficult to house train. If you keep having problems with your dog going inside, despite following proper training protocol, you might want to consider paper training your Bichon. Paper training means teaching your Bichon it can go inside but only if it uses newspaper, pads sold for paper training purposes, or other absorbent material you can leave around the house. You should only use positive reinforcement to paper train your Bichon. Praise your dog when it uses the proper materials indoors and correct it when it does not. Scolding should be done in a deep, authoritarian voice. Never get hysterical and resort to yelling. This only frightens and confuses a dog. If you have a male, paper training is not advised. Males tend to have more trouble differentiating between appropriate and inappropriate places to urinate than females and are more likely to struggle with paper training. Teach your Bichon Frise not to bite. Biting can be a problem with Bichons. They are a friendly breed, so the biting is usually a non-aggressive form of play. However, the dog might not realize biting can be painful to humans. It's important that you train this behavior out of your dog, especially if you have young children. Teach your kids to use the "Be a Tree" approach. This means standing still, with limbs held at your side, and avoiding eye contact with the dog. Bichons bite for a variety of reasons, whether it's to assert authority or an attempt to play. If the behavior is not getting a response, they will grow bored and stop. If you have young children, especially toddlers, supervise their interaction with your Bichon. In particular, do not let your child interrupt a Bichon while it is eating, playing with its toys, or drinking water. If the dog becomes territorial, it might bite. If his resources are frequently threatened it might learn to habitually engage in biting. Until your child is old enough to respect a dog's boundaries, supervise any interactions. Positive and negative reinforcement are a great means of training a Bichon not to bite. When a Bichon is out of its crate, supervise it at all times. If you notice biting, correct the behavior immediately with a stern "No." If your Bichon bites during play, ignore it for a 10-15 seconds to show that biting ends play time. Redirecting a Bichon's biting tendencies is also an effective means of curbing biting. When a Bichon nibbles on hands or fingers, immediately place a toy or a bone in its mouth instead. This teaches it biting is okay, as long as it's done to its toys and snacks and not its people. Biting should never be encouraged, even in play. A Bichon is not a dog you should wrestle or otherwise rough house with as this leads to timid and even aggressive behaviors. Practice good leash manners. Bichons can be excellent walking companions, but like all dogs they do need basic leash training. Make sure your Bichon is familiar and comfortable in his collar, especially if it's a puppy. A lightweight leather collar is ideal for a Bichon. It might take your dog a bit to get used to wearing the collar, so take it off when your dog is unsupervised until it's used to it. Introduce your Bichon to the leash slowly. Allow your dog to sniff it and get familiar with it before attaching it to the collar. Once your dog is familiar, you can begin walking it. Start small. Just walk the Bichon around the house. Praise it if it walks by your side on a loose leash. If it pulls, do not pull the leash back. Not only can this strain a Bichon's neck, it reinforces the behavior by giving the dog attention for acting out. You need to show your Bichon that pulling on the leash will result in getting nowhere. Simply stop walking and call your Bichon back to you. Once your Bichon is well behaved inside, you can start taking it for short walks around the neighborhood. A 15 to 20 minute walk a few times a day is ideal and will give your Bichon enough time to adapt to walking on a leash. Be aware of small dog syndrome. Small dog syndrome can be a problem with smaller breeds like Bichon Frises. Owners do not discipline their dogs for behaviors like barking and biting and attempt to protect small dogs from the world. What results is improper socialization that leads to a number of behavioral problems. Make sure your Bichon feels happy, safe, and confident when near larger dogs. People often pick up small dogs in the presence of bigger dogs, or yell loudly when they're approached by big dogs. Both behaviors teach Bichons big dogs should be feared, which can lead to biting, yipping, and other territorial behaviors. If your Bichon seems nervous around big dogs, talk to it calmly and give it treats and praise if is calm. However, do not praise your dog if it is not calm and do not continue to praise it once a big dog has passed. This will lead to your dog becoming spoiled and expecting extra attention in response to day-to-day circumstances. Remember, small dogs should be disciplined for the same behaviors as large dogs. People often let nipping, barking, and aggression go unchecked in small dogs because they believe they're less likely to cause physical harm. However, a small dog could easily lash out at a young child and their bites can be hard enough to require stitches. Do not let your Bichon's size determine how you treat it and never give it a pass for aggressive behaviors. Start with "sit" and "lie down. " Sit and lie down lay out the groundwork for nearly every command a dog can perform. To shake paws, a dog must be sitting. To roll over, a dog must lie down. When you begin teaching your Bichon Frise, start with "sit" and "lie down" as these are foundational commands. Begin with sit. To teach sit, stand up, say sit, and then use a treat and draw an arc over the puppy' s head so that as its head goes up its bottom goes down.The instant your Bichon sits, praise it with treats and other rewards. Use hand motions once your dog understands to sit when you say sit. Put your hand forward and gesture for your dog to sit down. As your dog begins to master the command, you can phase out hand gestures. Try to repeat the command 10 or 15 times a day until your Bichon learns to sit without hand gestures of constant reinforcement in the form of treats or praise. Ideally, you should be able to get your Bichon to sit when it's being disruptive with guests or before you take him for a walk. You can smoothly transition from sit to lie down by commanding your Bichon to sit. Then, while saying "lie down," use a treat to lure it into a lying position. Get your dog to sit then hold the treat at floor level but slowly move it away from him so that your dog stretches and lies down to get it. Praise your dog with treats and attention as soon as it's lying down. Much like you taught sit, practice until you can gradually phase out rewards and hand gestures. Teach your Bichon to come. Come is an important command every dog should learn quickly. Knowing to come when called can prevent accidents and can allow your dog to have greater freedom in certain situations. Your goal in teaching "come" is to get your dog to go to you upon hearing the command, regardless of what else is going on. This can be difficult, but with dedication and patience it's achievable. Always praise your dog when they return to you upon hearing the command. Never punish them, even if you were calling them back because it was misbehaving. You don't want your dog to associate coming to you with any negative consequences. You can teach come by giving your dog positive reinforcement every time it obeys. Provide treats, praise, or access to a favorite toy or bed. Come should be a positive sound for your dog, something it looks forward to hearing. Practice several sets of "come here," making your dog perform the command 15 to 20 times. Doing 3 to 4 sets a day should eventually solidify the behavior in your dog. Once your dog has followed the command, allow it to return to play. This will teach it that "come" doesn't always mean play time's over. Never let your Bichon off its leash in public until it has mastered the "come" command. Move on to other basic commands. Bichons are a highly trainable breed. Once you've mastered behaviors like sit, lie down, and come, you can move on to other basic commands. It's sometimes easy to watch for behaviors you can observe and reinforce with a command. Watch for the desired behaviors and then praise them. For example, if you want to teach your Bichon to "speak" say "speak" when it barks, and praise it. Make sure that this is not in response to disruptive barking, such as barking at other dogs or people. Consequences need to be immediate as dogs live in the present. If you want your Bichon to beg on cue, and you see it on its hind legs, say "beg" and immediately reward it with food or praise. The best way to teach certain behaviors is by simply watching for them, but other behaviors can be maneuvered the way you taught "sit" and "lie down." For example, if you want your Bichon to shake you can physically move its paw towards you while saying "shake" or "give me a paw." Reward it as soon as its paw hits your hand. Eventually, your dog should pick up on the fact that it needs to lift its hand when you say "shake." Once the dog has learned what verbal cues signify what behaviors, practice the desired behavior 15 to 20 minutes a day. This will solidify the connection and get your dog to perform on cue when needed. Many owners believe they have to behave like an alpha dog. While your Bichon should understand you're in charge, never engage in disciplinary behaviors like rolling a dog on its side, pinching his neck, or other physical forms of punishments. Dogs do not actually respond to this and it can foster feelings of fear. A better way to assert authority is by making your dog understand his schedule is on your terms. Make your dog sit before putting on its leash for a walk. Make it lie down before you place food in its bowl. Look into more elaborate training opportunities. Bichons are highly trainable, and can easily get beyond the basics. If you're interested in dog training, there are a variety of paths to teach your dog more elaborate skills. Consider enrolling in an advanced training class once your dog knows the basics of sit, lie down, and come here. A professional trainer can help you teach your dog more elaborate tricks and, as an added bonus, training is a great way to socialize your Bichon. Your dog will learn how to behave appropriately in the presence of multiple different types of dogs. Bichons skill sets are not limited to party tricks. Many owners enjoy professional agility training with their Bichons. Look into agility courses in your area. You can compete at shows, sometimes for cash prizes, and it's a great hobby that fosters a healthy, happy relationship between you and your dog. Bichons are also excellent therapy and/or hospital dogs. If you're interested in getting your Bichon certified for hospital or therapy work, look into programs available in your area. Bichons have a naturally friendly personality and love people. Having your dog interact with sick people, or help those with mental or physical disabilities, can be an extremely rewarding endeavor.	Start house breaking immediately. Proceed with crate training. Take your Bichon Frise out every 2 to 3 hours. Try paper training if your Bichon is particularly stubborn about housebreaking. Teach your Bichon Frise not to bite. Practice good leash manners. Be aware of small dog syndrome. Start with "sit" and "lie down. Teach your Bichon to come. Move on to other basic commands. Look into more elaborate training opportunities.
https://www.wikihow.com/Take-Cod-Liver-Oil-for-Health	How to Take Cod Liver Oil for Health	Before you take cod liver oil for your health, speak to your doctor to review how the supplement may interact with any existing medication or supplements you are taking. If you need cod liver oil to lower high blood pressure, consume 20 milliliters daily. Alternatively, if you need it to manage high cholesterol, consume 30 milliliters daily. Additionally, to make the taste more bearable, mix liquid cod liver oil with a teaspoon of honey, or buy supplements with flavorings like ginger or lemon.	Read the labels. Carefully review concentrations of vitamins and other ingredients in all supplements. Buy only supplements that abide by recognized manufacturing standards. Search for a supplement that uses purified sources and can provide full detail about concentrations of mercury, heavy metals, and other potential contaminants. Look for supplements that are endorsed or reviewed by the USP (US Pharmacopeial Convention) — this will be noted on the label. The USP ensures high quality standards for ingredients and manufacturing practices for supplement companies. Also, examine the levels of Vitamins A and D to make sure that you will not be consuming higher levels of them than is advisable. Most adults should not exceed 10000 IU of Vitamin A and 5000 IU of Vitamin D each day. Not all cod liver oil supplements are created equal. You may have to try several varieties before finding one that most appeals to you and meets quality standards Choose either a liquid or capsules. There is no nutritional difference between the two types of supplements. However, capsules can be slightly more expensive. Whether you take a capsule or a liquid version of cod liver oil is purely a decision of preference. Liquid supplements often have a noticeable fishy taste, which can often be avoided by taking a supplement in capsule form. Belching a fishy smell or taste is a common side effect of both supplement forms. Consider chilling your cod liver oil capsules or liquid if the taste is not pleasant. Read about possible side effects. Dietary supplements (including vitamins, minerals, protein and herbal supplements) are not approved by the FDA prior to marketing and distribution to the public. It's important to be aware of how a supplement may make you feel. Common side effects of cod liver oil supplements include: belching, bad breath, heart burn and nose bleeds. High or excessive doses may cause: increased chance of bleeding, disrupted blood clotting, nausea, loose stools, toxic levels of Vitamin A and D, and hypotension. Talk to your doctor. Although many supplements are most likely harmless, you can never be too sure. Supplements may interact with medications or health conditions you have. Speaking to your doctor before taking any type of supplement is a wise decision. Be sure to review: Why you want to take cod liver oil and how you think it may help or improve your health. All of your other medications and any other supplements you are taking. Some medications, like blood thinners or medications for high blood pressure, are enhanced by fish oil supplements. Possible contraindications or instances where cod liver oil will be unsafe. Pregnant women or women who are nursing and those with certain bleeding conditions are typically not advised to take fish oil supplements, including cod liver oil. Schedule an appointment with a dietitian. Speaking to a nutrition expert like a dietitian can help you to evaluate your diet and determine whether supplements are even necessary. Some people are able to get sufficient Vitamins A and D and healthy fatty acids from their diets. Ask for advice on what foods to add to your diet or how to incorporate cod liver oil into your diet. Choose an appropriate dosage. Most supplements are sold in a variety of dosages. It's important to find a supplement and dosage that's appropriate for you. In general, for lowering high blood pressure or triglycerides, consume 20 mL daily and to manage and lower high cholesterol, consume 30 mL daily. It's best to start with a low dosage and slowly increase to make sure you do not have any adverse side effects. Add cod liver oil to meals and snacks. If you're using the liquid version of this supplement, you'll need to find some creative ways to sneak it into your diet. Cod liver oil isn't the most pleasant tasting or smelling supplement. If opting to buy the liquid form, there are a variety of tips and tricks to get the dosage down. You can pinch your nose and take it like a shot of cough syrup, mix it in a smoothie or other favorite beverages, drizzle it over salads, or mix with a teaspoon of honey. Some cod liver oil supplements add a little flavoring like ginger or lemon to slightly mask the flavor and smell. These types of supplements might work well if you're sensitive to the taste.	Read the labels. Choose either a liquid or capsules. Read about possible side effects. Talk to your doctor. Schedule an appointment with a dietitian. Choose an appropriate dosage. Add cod liver oil to meals and snacks.
https://www.wikihow.com/Form-Concrete-Walls	How to Form Concrete Walls	To form a concrete wall, first set up plywood boards on either side of your concrete footer and attach them together with wire. Then, pour your concrete inside the form using a chute or hose attached to the mixer. To make the wall as strong as possible, pour the concrete in layers no higher than 20 inches, working from 1 end of the wall to the other. When the form is full, smooth out the top with a screed or trowel. Cover the form with a curing blanket and leave it for 4 days. After that, cut the wires and remove the forms. Cover the wall again and leave it to cure for another 24 days.	Measure and outline the space for your wall. Determine how long and wide you wish the wall to be. Then, begin mapping out the construction area with a tape measure. To easily trace the area you need to clear for the wall, try using a spray canister of marking chalk. You can also stake the area, stretching string between each stake. Marking chalk, along with any of the other supplies you need for the wall, are available at most hardware stores. Be aware of any utility lines or other obstacles in the area. Your local utility companies can help you with this. Dig out the soil to form space for the wall and footer. Clear out sod and soil according to your wall's width. When you have that done, begin digging out space for the footer. Divide the wall's width in half, then measure that far down from the soil line. Then, dig out a space underneath this point that is twice as long as the wall is wide. The footer needs to be below the frost line, which is about 1 ft (0.30 m) below the soil's surface on average. Check your local government's municipal code for an exact estimate. The footer size you need depends on the wall you wish to create. A good footer is as tall as the wall is wide. If you already have a concrete base in place, you do not need to create another one. Instead, skip to setting up the form. Compact and level out the soil with a tamper tool. Press the flat head of the tamper tool down against the soil to smooth it out. Don't forget the sides of the hole you dug! When you're done, test the soil's levelness by running a screed along it, which you can also use to level out poured concrete later. Make sure the soil is level before you begin pouring concrete. If you need to, plant stakes and run string tightly between them. Check for any spots where the string doesn't rest firmly on the soil. Pour 6 in (15 cm) of gravel into the hole. Protect the concrete with a thick layer of all-purpose gravel or crushed stone. After spreading it along the bottom of the hole, press it down flat with a tamper tool. Use the screed tool as needed to level out the hole again. The layer of stone helps prevent the concrete from shifting and cracking over time. It also increases drainage in clay soil. Place a layer of steel rebar ⅓ of the way up the hole. Use rebar about ⁄ 3 in (0.85 cm) in diameter to reinforce the concrete. Lay the rebar in a grid with the bars spaced about 12 in (30 cm) apart. If you need to, cut the rebar to size with a metal-cutting hacksaw blade or another saw. Also, use metal wire ties to bind the rebar together. You can also expand the rebar grid up the sides of the hole. This will give the concrete additional stability. It's necessary if you're planning on putting heavy walls on top of the footer, such as for a pool or house. Mix and pour concrete to fill the footer hole. Purchase enough concrete to fill the hole, then add it all to a big mixer with a pouring ramp. Add all of the concrete directly to the hole. Use a screed to smooth out the concrete immediately before it has a chance to set. You may be able to rent a concrete mixer. Check your local hardware store. Remember to leave space between the soil's surface and the footer. The height of the soil over the footer needs to be equal to the width of the wall you wish to build. Cover the footer and let it cure for at least 7 days. Put something wet over the exposed concrete. Wet sand, straw, and burlap are a few options. Sprinkle the concrete with water every day to keep it moist as it cures. Once the footer sets, you can begin building over it. Check the manufacturer's instructions for the exact drying time needed. It varies depending on which mix you choose. For a quick-dry mix, it will take about 7 days. As you wait for the concrete to cure, begin building the wood form you need to shape the concrete wall. Stack wood planks to create a frame for the wall. These wood barriers hold the concrete in place as it dries, so you will need to create 2 of them. The cheapest and easiest material to use is 2 in × 4 in (5.1 cm × 10.2 cm) boards cut from a softwood like pine. Keep the boards less than 8 ft (2.4 m) long so they aren't too difficult to handle. Lay the boards on edge horizontally, stacking them to match the height of your planned wall. Rest the frame pieces against a solid surface to prevent them from falling. If your frame is tall, you may need to begin installing the connecting studs before adding more boards. Try to make the frame pieces as long as you need them to be. If you're building a long wall, build the frame in sections. Smaller pieces are much easier to handle and can be joined together later. If you're building your own forms, you will probably need to do plenty of cutting. Have a circular saw ready along with a dust mask and ear protection. Nail studs into the back of each frame to bind the boards together. Use more 2 in × 4 in (5.1 cm × 10.2 cm) boards to assemble the frame. Space the studs out every 16 in (41 cm) along your frames. Instead of laying the studs flat, turn them on their sides. Then, use about 4 3 ⁄ 2 in (8.9 cm) nails per stud to secure them all to the frames. Place the nails about 2 in (5.1 cm) from the top and bottom edges of each stud. Lay wales across the studs to strengthen the forms. Use a few more 2 in × 4 in (5.1 cm × 10.2 cm) boards, placing them about every 12 in (30 cm) from top to bottom. Tip each board onto its edge, laying it horizontally across the studs. Secure the boards to each stud with 2 to 4 more 3 ⁄ 2 in (8.9 cm) nails. The wales also provide a place for you to tie connecting wires and attach braces for additional support. Attach a brace board over the back of the wales. Select 2 in × 4 in (5.1 cm × 10.2 cm) boards as tall as the forms you're constructing. Position the braces about every 12 in (30 cm) along the length of the wall. Stand the braces up so only the side edge connects with the rest of the form. Then, use a pair of 3 ⁄ 2 in (8.9 cm) nails on each wale to connect the braces to them. The braces aren't exactly part of the forms, but they provide much-needed stability to the forms. Create the rest of the braces with additional boards and stakes. Start with a wood board sharpened into a stake you can plant in the soil outside. Set another wood board on its side, running it from the brace board to the stake. Then, add a third board, running it diagonally from the center of the brace to the stake. Use more nails to attach the boards to the brace and stake. The additional brace boards need to be about 12 in (30 cm) long. The exact length depends on the size of your wall. Taller walls need longer braces for extra support. Nail 3⁄4 in (1.9 cm) plywood sheets to the frames. Flip the frames over to the sides without the studs. Fit the plywood so it's the same length and height as the frame you're putting it on. Then, use more 3 ⁄ 2 in (8.9 cm) nails to connect the plywood to the studs. Place a nail about every 12 in (30 cm) along the length of each stud. Nail through the plywood and into the studs. If you work the other way, the screw ends will stick out into the concrete you pour, affecting your wall. Set the forms on plywood boards near where you plan on building the wall. Place ⁄ 4 in (1.9 cm) pieces of plywood on the ground. These shoe plates need to be wide enough to support the forms you built. Arrange them so they border the hole in your yard where you plan on pouring concrete for the wall. Before you continue, make sure the shoe plates and forms leave the correct amount of space you need for your wall. Plant the stakes firmly in the ground. When your forms are in place, they won't budge at all. Test them out by pushing against them with your hand. If you're having a hard time getting everything to stay still where you need it, try using wire ties. Wrap wires around the studs in the forms to tie them to the shoe plates. Drill holes in the plates as needed to attach the wires. Drill 1⁄8 in (0.32 cm) holes on either side of each stud. Make the holes evert 12 in (30 cm) along the length of each stud. Leave about 2 in (5.1 cm) of space between the holes and the studs to avoid damaging your forms. Run wires through the holes and tie them to the wales. Use 8 gauge wire ties which have a diameter of about ⁄ 1000 in (0.41 cm). Basically, you need to cross the wire over itself. Loop it around the wale on 1 side, thread it back through the hole, then loop it around the wale on the other side. The part of the wire between the forms will form an X. The wires hold the forms together when you pour the concrete. If the forms slip out of place, you'll be looking at a concrete mess instead of a solid wall. Tighten the wire tie with a stick or another tool. Lower the stick towards the center part of the wire. Wrap the wire around itself by turning it with a circular motion. Make sure the wire gets as tight as you can make it. If it feels slack, your forms may slip out of place. Another way to do this is by sliding tie rods through the holes. Slide brackets onto the ends of the rods so they can't slide out of place. Slip wood spacers beside each wire. You will need wood blocks as thick as your wall will be. These spacers stay in place through friction. You don't actually attach them to the wall. They prevent the forms from moving in as you work. Check your local hardware store for spacers. Many places sell “spreader cleats” or a similarly-named product. If you can't find any, you can always cut them yourself out of scrap boards. Drill through the spreaders and wire them together. Make a ⁄ 8 in (0.32 cm) hole all the way through the center of each spreader. When you're done drilling, string a wire gauge through them all. Loop the wire around the top and bottom spreader. Leave a little extra length on the top part of the wire so you can easily pull the spreaders out later. Set the loop on top of your wall for now. Try tying them to the wall so the wires don't slip into the concrete as you pour it. Mix enough concrete to complete the wall all at once. Purchase some concrete mix and pour it all into a mixer with a ramp or hose. Add water and stir the concrete according to the manufacturer's instructions. Good concrete has a gray, uniform consistency. If you add too much water, the concrete turns a little soupy. It will weaken your wall, so don't overmix your batch of concrete. If you can't make the entire wall at once, divide it into smaller sections. Mix enough concrete to fill each section at a time. This is very useful for long walls where the concrete might dry out before you're done pouring it. Pour the concrete in layers, starting at the end of the wall. Pour the concrete directly into the wood form using a chute or hose attached to the mixer. To achieve a strong wall, keep the layers of concrete 20 in (51 cm) thick or less. Work from 1 end of the wall to the other, moving back and forth until the concrete is as high as you want the wall to be. If you can help it, don't wait to pour additional layers. The concrete will cool and begin to settle. If you have to wait, pour a store-bought concrete bonding adhesive onto the settled concrete so the next layer bonds to it. Pull the spacers out as you pour the concrete. As your forms fill, watch for the concrete to reach the wood spreaders. Have a ladder ready so you can reach the top of the forms. Tug the wire up to keep the spreaders out of the concrete. Gradually raise the spreaders as you fill the space between the forms. Take the spacers out as you work to prevent the concrete from curing around them. Leaving them in will leave gaps in the layers, weakening the wall. Smooth out the concrete with a screed or another tool. Climb up a ladder and level out the concrete with the top of the form you built. If you can't get a screed up there, try using a float or a trowel. Screeds and floats are better for covering large areas in a short amount of time. Drag the tool along the concrete to remove the excess. Pack down as much of the concrete as you can before scraping off the excess. Any air bubbles or empty space left behind reduces the integrity of your wall. To help pack and level the concrete properly, tap the forms with a hammer or mallet. Cover and cure the concrete for up to 4 days. Cover the concrete with something that holds water. Burlap and straw are a few options, but you can also buy polyethylene sheeting or concrete curing blankets. Dampen the covering with water and moisten it every day until the concrete hardens. Some concrete mixes take 28 days in total to solidify, but you will need to remove the forms before then to finish the installation. Remove the forms and the wires attached to the concrete. Cut the wires to pull them out of the concrete. Since the concrete hasn't solidified yet, you won't have trouble removing the ties. Then, pull the forms away from the concrete to remove them. Remove nails as needed to deconstruct the forms. Old forms can be reused if you plan on making more walls! You can also recycle the wood for other projects. If you leave the wires in place, they may rust and discolor the wall. Cover the wall and let it finish curing for up to 24 more days. Look for any holes in the wall before you continue. Normally, you won't need to do any additional work. Put the cover back in place, wet it again, and play the waiting game. After the concrete hardens, remove the cover to admire your work. Check the manufacturer's recommendations for drying your concrete mix. Some mixes require less than the usual 28 days to fully cure. If you happen to see holes or other signs of damage, fix them as soon as possible. Try using a store-bought concrete patching mix. Usually, you mix the patching material like concrete, then spread it over the damaged portion with a trowel.	Measure and outline the space for your wall. Dig out the soil to form space for the wall and footer. Compact and level out the soil with a tamper tool. Pour 6 in (15 cm) of gravel into the hole. Place a layer of steel rebar ⅓ of the way up the hole. Mix and pour concrete to fill the footer hole. Cover the footer and let it cure for at least 7 days. Stack wood planks to create a frame for the wall. Nail studs into the back of each frame to bind the boards together. Lay wales across the studs to strengthen the forms. Attach a brace board over the back of the wales. Create the rest of the braces with additional boards and stakes. Nail 3⁄4 in (1.9 cm) plywood sheets to the frames. Set the forms on plywood boards near where you plan on building the wall. Drill 1⁄8 in (0.32 cm) holes on either side of each stud. Run wires through the holes and tie them to the wales. Tighten the wire tie with a stick or another tool. Slip wood spacers beside each wire. Drill through the spreaders and wire them together. Mix enough concrete to complete the wall all at once. Pour the concrete in layers, starting at the end of the wall. Pull the spacers out as you pour the concrete. Smooth out the concrete with a screed or another tool. Cover and cure the concrete for up to 4 days. Remove the forms and the wires attached to the concrete. Cover the wall and let it finish curing for up to 24 more days.
https://www.wikihow.com/Make-a-Flying-Model-Plane-from-Scratch	How to Make a Flying Model Plane from Scratch	If you want to make a flying model plane from scratch, first trace the shapes for the airplane on a thick piece of cardboard and cut them out. Assemble the pieces using strong glue. Next, you'll attach the motor and the propeller to the body of the plane. Attach the servos and the other electronic components to the plane and connect the wiring, keeping in mind that the plane should have an even distribution of weight.	Prepare the airplane's body. On a piece of cardboard, use a pencil to trace out the shapes you will need for the airplane's body. Use a protractor or an object with a squared edge, like a small book, to get 90 degree angles. Use a ruler or other flat edge to help you draw straight lines. Then, cut out the shapes you've created. You will need to trace and cut out the following shapes: 2 right triangles measuring 15 by 15 by 21.5 inches (38.1 × 38.1 × 54.6 cm). 1 square that measures 10.6 by 10.6 inches (26.9 cm × 26.9 cm). Cut out the elevon parts. The elevon combines the functions of the elevators and the ailerons in tailless aircraft. That is, they control the airplane's pitch and roll. They are the two little tabs at on the back of the wings that rotate up and down. Just as you did for the airplane's body, trace and cut out the following shapes for the elevons: 2 rectangles that measure 1.5 by 14.5 inches (3.8 cm × 37 cm). 2 squares measuring 1.5 by 1.5 inches (3.8 cm × 3.8 cm). Assemble the elevons. With the two rectangles that you made in the previous step placed side by side, glue the two smaller squares to one end of each of the rectangles, lining up with the corners. The two squares will also hold the control horns. Cut out the vertical stabilizer. The vertical stabilizer gives the airplane stability in the air. The shape of this piece is a bit odd. To make it, start with a square that measures 6 by 6 inches (15.2 cm × 15.2 cm). Then, do the following: Mark one inch inward from the top right and bottom left corners. Draw a diagonal line between the two points, and cut along the line. Keep one half of the square. Make the control horns. The control horns attach the movable parts of the airplane to the remote control system. Align two Popsicle sticks together and drill a hole through one end of them. Lop the ends off the sticks so that you are left with two small pieces of Popsicle sticks with holes in them. Attach the control horns to the elevons. In order to fit the edges of your homemade control horns to the elevons, you'll need to cut a slot for them. At a 45 degree angle, notch a groove into each of the reinforced patches (squares.) Make sure the control horns fit into the grooves, then glue them in. In other words, the straight edges of the Popsicle sticks will stick into the reinforced ends of the elevons. The edge with the hole should be facing up. Build the body. Place the two large right triangles side by side. The right angle corners should be touching. You should now have a larger isosceles triangle, with its point facing away from you. Tape the two right triangles together, stretching the tape as you place it across the cardboard for a strong, tight hold. Once you've done this, flip the triangle over. Make sure to tape along the bottom edges of the triangles and across the middle where the two pieces join. Glue the large square piece to the triangle. Using hot glue, generously smear it over one side of the square. Align one corner of the square with the point of the larger triangle you just created, and then press the square piece down over it. The square will be halfway on each smaller triangle piece. The square and 2 triangles, all glued together, make up the body of the airplane. Attach the elevons. Lay your plane and elevons flat on your work table, with the control horns sticking up. Align the two elevons against the bottom edge of the plane. Make sure that the reinforced sides face the middle. Tape each elevon to the body, making sure to cover the full length of each with the tape. If needed, cut away the excess tape from the outer corners. Stand the plane up on its nose and bend the elevons forward without crushing your control horns.. Put a piece of tape along the join of the bent elevons. This will give the hinge added strength. Work it back and forth to make it flexible enough for the small motor controls to control. Attach the vertical stabilizer. Draw a vertical line measuring six inches in the bottom middle of the airplane's body. It should also be flush with the reinforced ends of the two elevons. Using it as a guide, cut a groove along this line. After testing to make sure it fits, slot in the vertical stabilizer, one straight edge down into this groove. Glue it in place, making sure to smear some of the glue on either side of the stabilizer for the strongest hold. Make sure that the vertical stabilizer is in straight, otherwise your plane will turn. Mount the motor. Mark off an area aft of the nose for the motor. You can use the motor itself as a guide for its dimensions. Just behind this area, cut a notch across the body of the airplane for your propeller. Then, mount the motor in the area you've marked off. You can also attach the propeller to the motor at this time. Attach the other components. The other components include the speed controller, receiver, and the battery pack. Carefully glue these items into place, keeping an even weight distribution in mind. Although they may not weigh much, except for the battery pack, you'll want to keep their weight balanced so that the plane doesn't favor one side when it is in the air. Attach the servos. The servos house the gears that control the moving parts of the airplane. On either side of the vertical stabilizer and forward of the elevons, mark off a spot for each of the servos. Then, cut a hole in the spots you've marked. Insert each servo into the holes and secure them to the body of the plane with glue. Connect the wiring. Begin by attaching the servos to the control horns. You'll need two push rods to move the elevons up and down, which you'll screw into the control horns. The other ends will attach to the servos. Finally, hook everything into the receiver. Glue or tape down the wires so they don't hang off the plane.	Prepare the airplane's body. Cut out the elevon parts. Assemble the elevons. Cut out the vertical stabilizer. Make the control horns. Attach the control horns to the elevons. Build the body. Glue the large square piece to the triangle. Attach the elevons. Attach the vertical stabilizer. Mount the motor. Attach the other components. Attach the servos. Connect the wiring.
https://www.wikihow.com/Make-Oreo-Cheesecake	How to Make Oreo Cheesecake	To make a no-bake Oreo cheesecake, start by blending crushed Oreos and melted butter in a food processor. Press the mixture along the bottom of a 9-inch springform pan, then place the pan in the fridge to firm up the crust, Next, beat together cream cheese, powdered sugar, and vanilla extract. Then, fold in 16 ounces of frozen whipped cream topping, and roughly chop up the remaining Oreos before folding them into the mixture. Finally, take the crust out of the fridge, fill with the cheesecake filling, and refrigerate for at least 4 hours before serving.	Preheat the oven to 350 °F (177 °C). If you are using a dark, nonstick pan, lower the oven temperature to 325°F (162°C). Mix together the 26 crushed Oreo cookies and melted butter in a food processor. Pulse the Oreo cookies in the food processor until you get fine crumbs first. Add the melted butter and blend again until smooth. The cookies need to be finely ground, sort of like coffee grounds. If they are too chunky, your crust won't hold together well. Save the remaining 10 cookies for the filling. Press the cookie mixture into the prepared springform pan. Make sure that the crust is firmly packed into the pan, or it won't hold together. For a fancier touch, spread the mixture across the bottom of the pan first, then push it 2 inches (5.08 centimeters) up the sides. Bake the crust for 8 to 10 minutes in the oven, then set it aside to cool. Do not remove the crust from the springform pan yet. It won't hold together until you add the cheesecake filling. Beat the of cream cheese and sugar until blended. You can do this using an electric mixer or a food processor fitted with whisks. From time to time, pause the mixer, and scrape down the sides with a spatula; this will ensure that everything gets evenly mixed together. Slowly add the eggs, one at a time. Mix the filling on low speed after each egg you add until it is blended before adding the next egg. Fold in the sour cream and vanilla extract, and mix again. Make sure that the ingredients are evenly mixed throughout. There should be no streaks and swirls; everything should be consistent. Roughly chop up the remaining Oreo cookies and stir them into the filling. Use a knife to chop the cookies into coarse crumbs; they can be as big or as small as you'd like. Gently stir them into the filling using a spatula. Pour the filling into the crust. If you need to, use a spatula to help guide the filling into the crust. Smooth the top down with a spatula so that there aren't any ripples. Bake the cheesecake for 55 to 60 minutes. The cake is ready when the center is almost set. To prevent the top of the cake from browning in the oven, tent a sheet of tin foil over the pan during the last 15 to 20 minutes of baking. Let the cheesecake cool completely before taking it out of the pan. Once the cheesecake finishes baking, take it out of the oven and set it down. Run a knife around the rim of the pan. Let the cake cool completely before opening the pan and removing the rim. Leave the cake on the pan's base, however. Decorate the cake, if desired, and refrigerate it for at least 4 hours before serving. There is enough cake to cut 16 slices. Cover and store any leftovers in the fridge for up to 3 days. To learn how to decorate your cake, click here. Mix the crushed Oreos and melted butter in a food processor. Blend the cookies in the food processor first, until you get fine crumbs. Add the melted butter and blend again until the mixture is damp. The cookies need be finely ground, sort of like coffee grounds. If the crumbs are too big, the crust won't wold together. Spread the mixture across the bottom of a 9-inch (22.86 centimeters) springform pan. Pack the mixture down firmly or it won't hold together. Use a spatula to flatten and smooth it out. Place the crust into the fridge to chill. This will help the crust hold together better. By the time you are done making the filling, it should be ready. Beat the cream cheese, powdered sugar, and vanilla until everything is smooth and evenly combined. You can do this using a an electric mixer fitted with a paddle attachment. You can also do this using a hand-held mixer instead. Gently fold in the frozen whipped cream topping. Thaw a frozen whipped cream topping (such as Cool Whip) and gently fold it into the mixture until everything is evenly combined. Roughly chop up the remaining Oreos, and gently stir them into the mixture. Use a sharp knife to chop up the Oreos. Don't worry about being too neat; the Oreos will likely crumble on their own. If you'd like a crunchier Oreo cheesecake, you can add in more Oreo cookies. Use a spoon or spatula to gently mix the cookies in. Take the crust out of the fridge and scoop the filling into it. Use a spatula to spread the filling evenly across the crust. Don't add any decorations just yet. The cheesecake needs to set. Cover the cheesecake tightly with a sheet of plastic wrap, then put it into the fridge. You can also leave it there overnight; the flavors will blend in together better. Remove the cheesecake from the pan. Run a knife around the inside of the springform pan to loosen it, then carefully take the pan apart. Leave the cheesecake on the base of the pan. Decorate the cheesecake, if desired, and serve it. There's enough cake to serve 16 people. If you have any leftovers, cover them and store them in the fridge for up to 3 days. To learn how to decorate your cake, click here. Place the cheesecake onto a plate, and sure that it is completely cool. You will be adding whipped cream onto the cake. If it is still warm, the whipped cream will melt and make an oozy mess instead. Leave the cheesecake on the springform pan's base. You can put it onto a regular plate or onto a cardboard cake circle. Consider covering the entire cake with frosting. This will help the cookie crumbs stick to it better. If you made a 2-inch (5.08 centimeters) high crust, leave that part uncovered. For an extra touch, mix some finely crumbled Oreo cookies (the texture of coffee grounds) into the whipped cream first. Apply the whipped cream with a spatula. If the frosting is too sweet for you, add a pinch of salt to it. This will help cut the sweetness. Crumble a handful of Oreo cookies until they resemble coffee grounds. You need enough to cover the entire top of your cake. How thick that layer is depends entirely on your preference. Use a food processor or a blender to grind the cookies into a fine dust. Sprinkle the ground Oreos over the top of the cake in an even layer. If you'd like, you can also press some into the sides of the cake as well. You can do this by cupping your hand, filling it with crumbs, and then gently pressing it against the side of the cake. When you are done, sweep any excess crumbs off the plate. If you are adding cookie crumbs to the side of the cake, you will need to coat it with frosting first. Fill a piping bag with whipped cream. Use a star-shaped decorating tip for the bag. You can also use a can of whipped cream instead—the type that you spray out of a nozzle. Pipe dollops of whipped cream all around the edge of the cake. If you have any whipped cream leftover, you can add another small dollop of it in the center of the cake. Aim to have about 16 dollops. This way, each dollop will get topped with one Oreo cookie. Cut 8 Oreo cookies in half using a sharp knife. Be careful not to break them. You can also use mini Oreo cookies instead; this way, you won't have to cut them. Place each Oreo half onto the dollops. If you don't have enough cookies, simply cut some more. These will serve as a guideline for cutting: each slice will get one cookie-topped dollop of whipped cream. If you put some whipped cream in the center, top it off with another Oreo cookie. Consider chilling the cake before serving it. If you like your cheesecakes nice and cool, leave it in the fridge for 30 to 60 minutes. This will also help the whipped cream topping to set and harden. Finished.	Preheat the oven to 350 °F (177 °C). Mix together the 26 crushed Oreo cookies and melted butter in a food processor. Press the cookie mixture into the prepared springform pan. Bake the crust for 8 to 10 minutes in the oven, then set it aside to cool. Beat the of cream cheese and sugar until blended. Slowly add the eggs, one at a time. Fold in the sour cream and vanilla extract, and mix again. Roughly chop up the remaining Oreo cookies and stir them into the filling. Pour the filling into the crust. Bake the cheesecake for 55 to 60 minutes. Let the cheesecake cool completely before taking it out of the pan. Decorate the cake, if desired, and refrigerate it for at least 4 hours before serving. Mix the crushed Oreos and melted butter in a food processor. Spread the mixture across the bottom of a 9-inch (22.86 centimeters) springform pan. Place the crust into the fridge to chill. Beat the cream cheese, powdered sugar, and vanilla until everything is smooth and evenly combined. Gently fold in the frozen whipped cream topping. Roughly chop up the remaining Oreos, and gently stir them into the mixture. Take the crust out of the fridge and scoop the filling into it. Cover the cheesecake tightly with a sheet of plastic wrap, then put it into the fridge. Remove the cheesecake from the pan. Decorate the cheesecake, if desired, and serve it. Place the cheesecake onto a plate, and sure that it is completely cool. Consider covering the entire cake with frosting. Crumble a handful of Oreo cookies until they resemble coffee grounds. Sprinkle the ground Oreos over the top of the cake in an even layer. Fill a piping bag with whipped cream. Pipe dollops of whipped cream all around the edge of the cake. Cut 8 Oreo cookies in half using a sharp knife. Place each Oreo half onto the dollops. Consider chilling the cake before serving it. Finished.
https://www.wikihow.com/Make-Sticky-Chicken	How to Make Sticky Chicken	To make sticky chicken, start by mixing ketchup, honey, brown sugar, soy sauce, and garlic in a saucepan and bringing the mixture to a simmer. Then, while that's heating up, spread some chicken out in a casserole dish. Next, pour the heated ketchup mixture over the chicken so all of the chicken is halfway submerged in the dish. Finally, bake the chicken for 2 hours at 350 degrees Fahrenheit, turning the pieces halfway through.	Mix the sticky sauce. Mix 1 cup Ketchup, 1 cup corn syrup or honey, 1 cup brown sugar, 1/2 cup soy sauce, and 1 tsp garlic together in a saucepan. Bring mixture to a gentle simmer. Prepare your chicken. Place 8 - 12 pieces of chicken in a flat, oven-ready casserole dish, so the pieces fit reasonably snug. Sauce your chicken. Pour the entire batch of Sticky Sauce over your chicken evenly. Allow the chicken to be submerged about halfway or more into the Sticky Sauce. No need to cover chicken with foil or a lid. Bake the Chicken. Bake at 350 for 1.5 - 2 hours. Baste or turn the chicken pieces after 45 minutes. Serve. Allow to cool for 5 - 10 minutes before serving, chicken should be soft and tender. Serve on or next to a bed of rice. Remove chicken fat and use excess sticky sauce to flavor rice.	Mix the sticky sauce. Prepare your chicken. Sauce your chicken. Bake the Chicken. Serve.
https://www.wikihow.com/Get-Government-Assistance-for-Single-Mothers	How to Get Government Assistance for Single Mothers	Government assistance can be pretty helpful, especially if you're a single mother. To qualify for assistance, your income needs to be either at or below the federal poverty line, and you'll need to be able to prove your income status. If you need help with living expenses, apply for the Temporary Assistance Needy Families program or the Supplemental Nutrition Assistance Program, commonly known as good stamps. Applications for these programs can be found on the website for the Office of Family Assistance. If you need help with housing, you can look for subsidized housing or public housing on the U.S. Housing Department website. Depending on your state, you may also be able to apply for rent assistance.	Visit the US Housing and Urban Development website. The U.S. Department of Housing and Urban Development (HUD) offers a number of programs to assist single mothers in finding adequate, low-cost housing. You can access these programs and other resources on the HUD website. Start here if you're a single mother trying to find government help. Look for subsidized housing. On the HUD site, you'll find a link for privately-owned, subsidized housing. Once you click on this link, the process for finding low-rent housing is simple. Choose what state you live in. Enter your city, county, or zip code. Specify the type of apartment and number of bedrooms you want. You'll then get a list of government-subsidized apartments in or near your area. Find a public housing program. The HUD site will also link you to publicly-funded housing in your area. After clicking on this link, you can find public housing close to you. Click on your state on the map. Scroll down the list to find your town or city. When you find your town, you'll see phone numbers of public housing programs in your area. Use these to contact programs and find affordable housing. See if your state or local government offers rent assistance. In addition to federally-funded housing, the HUD site will also link you to programs your state and local governments may offer. If you can't find a federal program to take care of your housing needs, you can try your local governments. Click this link to find a list of the states. Click on your state and you'll be brought to the HUD page for your state. On the state HUD page, there will be options for what you're looking for. The two links that will probably be most helpful for you are "Get Rental Help" and "Subsidized Apartment Search." Prepare the following information for when you apply for subsidized housing. Since housing assistance is often managed by the states, the process may be slightly different depending on which state you live in. However, most housing-assistance programs will require certain information, including the following. The name and date of birth of everyone who will occupy the dwelling, as well as their relationship to you. You'll need a current address and telephone number so housing offices can contact you. You'll have to answer certain financial questions, since government-funded housing often has a maximum income for eligible occupants. You also may have to provide employer and bank contact information so the housing administrator can verify your income. Contact information for past landlords. Apply for the Temporary Assistance for Needy Families (TANF) program. The TANF program is designed to provide temporary financial assistance to needy families. The program provides grants to cover basic family needs like food and housing. Cases are evaluated on an individual basis, so everyone's experience will vary. You can click here to access a list of services offered by individual states. Alternatively, you could call (202) 401-9275 to get further information about the TANF program. Apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP is designed to help low-income families buy good-quality food. The program is more commonly known as "Food Stamps," although the old stamps are typically not used anymore. If you're approved, you'll receive a card that works like a debit card, and works at approved locations. Follow these steps to apply for the program. Click here to see if your state accepts online SNAP applications. If so, fill out the application and submit it online. If your state doesn't accept online application, click here to find where the nearest SNAP office is in your state. Go there in person to fill out the paperwork. After you submit your paperwork, the SNAP office may want to interview you. Schedule this right away so you can get your benefits as soon as possible. Make sure you ask the SNAP representative what paperwork you need to bring to your interview. They will often need things like government identification, social security numbers, and bank information. Apply for the Low Income Home Energy Assistance Program (LIHEAP). The LIHEAP is a federally-funded program designed to help struggling families pay their energy bills. Single mothers who are having financial difficulties can apply for this program to help keep their homes powered. There are a number of different forms you might have to fill out to apply for this program, depending on your situation. Click here to access all the relevant paperwork you'll need. You can also call (202) 401-9351 for any information you might need. Contact your state office to enforce child support collections. If your child's father owes you child support and hasn't paid, there is a state office that enforces support payments. View this map to find your state and get the contact information for your state child support office. Investigate grants from the federal government. The federal government offers hundreds of grants for various reasons. Some of these are designed to help single mothers with expenses. Search this catalog to see if there are any grants that you could apply for. See if your state offers any specific financial assistance for single mothers. States might also offer their own aid programs for single mothers. This depends on which state you live in. Click here to see a list of assistance programs offered by individual states. Fill out the Free Application for Federal Student Aid (FAFSA). The federal government offers a number of subsidized loans and scholarships through FAFSA. Click here to make an account and fill out the application for federal aid. Apply for the Pell Grant. The Pell Grant is a federal government grant to help low-income individuals attend college. As a single mother, you probably don't have much spare money to pay for college. The Pell Grant is designed to help. Before applying, you have to fill out FAFSA. The amount you'll receive from this grant depends on your situation, but the current maximum reward is $5,775. Click here to access the application for the Pell Grant. You can also use your Pell Grant for online degree programs. Apply for the Federal Supplemental Educational Opportunity Grant (FSEOG). Like the Pell Grant, the FSEOG provides financial assistance for low-income individuals pursuing a college degree. Applicant must first fill out FAFSA to apply for this grant. Awards are based on need, but can go up to $4,000 a year. Click here to access the application for the grant.	Visit the US Housing and Urban Development website. Look for subsidized housing. Find a public housing program. See if your state or local government offers rent assistance. Prepare the following information for when you apply for subsidized housing. Apply for the Temporary Assistance for Needy Families (TANF) program. Apply for the Supplemental Nutrition Assistance Program (SNAP). Apply for the Low Income Home Energy Assistance Program (LIHEAP). Contact your state office to enforce child support collections. Investigate grants from the federal government. See if your state offers any specific financial assistance for single mothers. Fill out the Free Application for Federal Student Aid (FAFSA). Apply for the Pell Grant. Apply for the Federal Supplemental Educational Opportunity Grant (FSEOG).
https://www.wikihow.com/Answer-a-Source-Question-in-History	How to Answer a Source Question in History	A history test will often ask a question about a historical source, such as a fact, quote, or image. To answer one of these questions, be direct and get straight to the point by starting with a sentence that addresses the prompt. To substantiate a point, support your answer with proof from the source by either using a direct quote or fact to provide context. Use your strongest evidence first, then add lesser points that support your overall answer. You can then explain why the source is important or valuable so you demonstrate your grasp of the facts.	Go through the instructions carefully. One big mistake that people make with tests is to ignore the instructions given before a question. Make sure that you read this carefully, as it will tell you what you need to do and how to answer the question. The instructions may advise you on how long your answer should be. For example, is the question a short-answer or a longer source evaluation? This will affect how much you need to write. The instructions might also suggest how you use your time. For example, they may suggest you spend 5 to 10 minutes reading the sources and planning, and another 20 to 30 minutes answering the question. Be aware of how many questions the test contains and of any time limits. Read the test question. Once you are sure how to answer, take your first look at the question. Read it through. This sounds simple, but you need to understand exactly what it is asking to give a solid response. What is your task? The question might want you to identify a source or put it in historical context. Or, it might ask you to answer one or more questions on the basis of the source. Think of the question as a second set of instructions. It is telling you what kind of info to look for when you read the source. Read it a second or even third time – it can't hurt! Make sure that you understand the question. Think and plan. Keep the question in mind. If it helps, jot down brief notes or underline parts of the question before you turn to the source. The question should guide you and may even contain hints. For instance, a question that asks, “Read and identify the following passage,” wants you to use your background knowledge to link the source to a certain time period, place, and maybe author. One that asks, “Evaluate source A as evidence for the rise of Communism,” is asking about usefulness and reliability. Here you will have to identify context and any biases in the source, as well as its limits as historical evidence. A question that asks, “What does this source tell us about the effect of the American Civil War on the abolition movement?” is asking something else. You'll need to evaluate the source, but also understand how it fits into arguments about the abolition of slavery during the Civil War. Read and annotate. Take a first stab at the source, reading it through carefully, slowly, and thoroughly. What are your impressions? Look for any clues based on the question. Consider annotating the source while you read. Make sure to note any points that can help you. Does the source mention events? People? Dates? Places? These are important. Your first impressions can turn out to be right. Even if something seems obvious, or minor, write it down anyway. Re-read the source with “W” questions. The next step is the meat of your task and should help to generate your answer for the test. Read the source again, this time asking yourself five specific “W”-questions: who, what, when, where, and why? Ask: who wrote the source? This is important because it can tell you about the author's place in society, her concerns, and possible biases. Ethnicity, class, age, and sex are all important. If not obvious, you may have to guess this from clues in the text. What is the source? It might be a diary entry, a letter, a newspaper column, or a government memo. Try to figure this out – it can tell you what message the author was trying to get across and who the intended audience was. You may or may not have an idea of the “when.” Dates can help you. Otherwise, what sort of events or ideas does the source mention? Can you identify a time period with this context? Does the language sound current or older? This may help, too. Answers to questions like “when,” “where” may or may not be obvious. Pay attention to any events, arguments, or ideas that the source mentions. Why was the source written? This question may be the hardest to unpack and is just as important as factual information. A source might have a clear message. It might not. However, every author has her own point of view. Does she have an “axe to grind” or a stake in the issue? Use “PAPER,” alternately. Other than asking “W-questions,” you can also try the “PAPER” method. PAPER is an acronym that will guide your evaluation of the sources, and covers much of the same ground as before. “P” stands for purpose: what is the purpose of the author in creating the source? Who was she and what was her place in society? Does she make a claim? What is at stake for her? “A” stands for argument. What is the author's argument, or the strategy that she uses to reach her purpose? Who is her intended audience? Is she reliable? “P” stands for presuppositions and values. What are the values in the source? Are they different or similar to our own? Is there anything that we might not agree with, but that the source's audience would have accepted? “E” stands for “epistemology.” This word means a way of knowing something. Try to evaluate the source's “truth content.” What information does the author reveal? Does she make a claim that is her own interpretation? How does she support her arguments? “R” stands for relate. Lastly, relate the source to what you know about the bigger context. How does it fit into what you know about the period and its history? Review the source’s usefulness. All sources have uses and, apart from facts, can tell us about the perspectives of a person or group of people. That said, they also have blind-spots, agendas, and limitations. The final thing you'll want to do is assess the source for its uses and limitations. You've identified the author, her context, her motive, and her message. Now you have to bring these to bear on a bigger question: “So what?” What is the greater significance of the source? Ask yourself what the source says about its context. Does it confirm or contradict what you know about the period? Does it engage with an important political debate, for example? Does it show the perspective of a certain group of people? Say, for example, the source is a newspaper article about slavery. What does it illustrate about abolition and debates over slavery at the time of the Civil War? Is it written from the perspective of someone who supports or disagrees with slavery? A newspaper article can provide clues about the nature of society, or it could be propaganda. Or, say the source is an government memo from the 1960s. Does it help us understand what was going on then, maybe about the Vietnam or Cold Wars? Does the source agree with or conflict known information about that time period? If the memo wasn't meant to be disclosed, it could provide factual, reliable data. If it was meant to be disclosed, it could be written to manipulate the public. Answer the question directly. Another key to writing a good test answer is to be direct. Don't waste time on words that are off-topic. Start with a point that gets to the heart of the question (one mark gained, well done!). Begin with a sentence that addresses the prompt. If you are supposed to identify the source, you might start by writing “This source was produced by…” If prompted to evaluate a source's usefulness, you might start with something like “This source shows us that…” or “This source is useful because it demonstrates that…” Keep the answer focused! Adding as much material as you can will not always get you a better mark. In fact, unrelated or off-topic facts may earn you less points. Find documentation to support your answer. Always be ready to support your points with proof from the source, either a direct quotation, a fact or description, or part of the image if the source is visual. Why do you have to document? Because your teacher is not just looking for a correct answer but also to see that you understand the answer. This is what documentation shows. To substantiate a point, you might say, “To show this, the source depicts…” or “This is clear because the source says that…” Be as specific as you can when offering documentation. Point to specific facts, arguments, and ideas. After offering one or two examples, you can move on to your next point, i.e. “This source also suggests that…” Begin with the strongest evidence. Try to plan your answer in order of importance – that is, start with the most important material. This is usually your main point or thesis statement, which is the thrust of your answer to the question. Lesser, supporting points follow after that. A good structure for simple IDs is to state (in two or three sentences) who, what, when, where, and why. End your answer with source's bigger significance, i.e. “It is important because it shows us that…” You will need to aim bigger for essays, perhaps a few paragraphs. A good structure for this is to start with a thesis, and then add a paragraph for each supporting point. Make sure to follow the initial instructions for length. Explain why the source is important or valuable. A good short-answer or essay, including a historical source evaluation, means more than just facts. Your teacher wants to see that you can show your grasp of the facts but at the same time put them into a larger picture. Think of it this way. Who, what, where, when, and why are important. But the most important thing is to address the “So, what?” Explain why and how the facts matter. Show how the source in question matters. For example, how does the source highlight major historical debates or events? Does it add to our knowledge of these developments? Does it change them? How? Make good use of time. Keep in mind that you may only have a limited period to take the test. You will need to watch the clock. Try not to spend too much effort on a single source question, or even a single part of a question. You might decide on a time limit for yourself for each question. Stick to it. Otherwise, you might be unable to finish other questions or the test itself. Don't write more than you need to or be afraid to move on. Again, manage your time and effort so that you can finish the rest of the exam. Try not to worry too much about style. Teachers usually don't hold grammar and style against you during a test. Don't labor over your word choice and only rewrite passages if you have left-over time.	Go through the instructions carefully. Read the test question. Think and plan. Read and annotate. Re-read the source with “W” questions. Use “PAPER,” alternately. Review the source’s usefulness. Answer the question directly. Find documentation to support your answer. Begin with the strongest evidence. Explain why the source is important or valuable. Make good use of time.
https://www.wikihow.com/Store-Radishes	How to Store Radishes	To store radishes, start by cutting off the leaves and roots. Then, put a damp paper towel in the bottom of a resealable plastic bag. Fill the bag with the radishes. Cover the radishes with another damp paper towel so they stay moist and last longer. Next, press out all the excess air in the bag and seal it shut. Store the bag of radishes in the fridge for 1-2 weeks or until just before they start to turn mushy.	Fill a large bowl with 1–2 inches (2.5–5.1 cm) of water. Choose a large bowl or pan and fill it with 1–2 inches (2.5–5.1 cm) of cool water. You'll want to choose something large enough to hold all of your radishes, but it doesn't need to be incredibly deep. Place the radishes in the water for up to 3 days. Spread out the radishes in the water so that it looks as if they're growing out of it. The radishes should be whole — no need to trim the ends. Each radish should be partly submerged in the water with the roots at the bottom, and they should be placed evenly. This is a short-term storage option since you'll be keeping them at room temperature, so the radishes will only last a couple of days. Put the bowl in the refrigerator for 5-8 days. If you'd like your radishes to stay fresh in the bowl for a little bit longer, place the bowl in the fridge. This will help delay wilting, and the radishes should last 5-8 days in the fridge. If the leaves of the radishes are turning brown or becoming limp, they're going bad. Cut the leafy tops and roots off of the radishes. Remove the greens and roots from each radish using a knife or scissors. If you don't remove these parts, the leafy top will draw water from the root and the radish will dry out. It's fine to wash the radishes, but they might not last as long as unwashed radishes. Excess moisture causes vegetables to go bad faster, meaning your washed radishes might expire several days or a week before your unwashed ones. Place the radishes in a plastic bag layered in dampened paper towels. Open a resealable plastic bag and place the first damp paper towel at the bottom. Place a first layer of unstacked radishes on the damp paper towel, and then cover the layer with another damp paper towel. Repeat this process with the rest of the radishes. Make sure you end with a damp paper towel on top. If you don't have paper towels, you can use a clean cloth or tissue instead. Since you cut the roots off, it's important to keep the radishes damp so that they retain their fresh quality. Seal the bag and remove excess air. After all of the radishes have been placed in the bag, remove all of the extra air. You can do this either by flattening the top of the bag or by using a straw to suck out the air. Seal the bag carefully so that nothing will get into the radishes. Store the bag of radishes in the refrigerator for 1-2 weeks. Place the plastic bag of radishes in the refrigerator in a cool, dark spot such as the crisper compartment. When placed in the fridge, the radishes should last for several weeks. Check for wilting to see if your radishes are going bad. If they're mushy instead of hard, they probably aren't fresh anymore. Wash the radishes and trim their roots and tops. Wash your radishes with clean water to remove all of the dirt. Using scissors or a knife, cut off the skinny roots and leafy tops of the radishes. It's fine to wash the radishes because you're removing their roots. Put the radishes in a canning jar. Use a canning jar or similar container to hold the radishes, making sure the container is large enough to hold all of them. Place the radishes in the jar or container, layering them on top of one another. Fill the jar with water and place it in the refrigerator for up to 8 days. After all of the trimmed radishes are in the jar, fill it up with clean water. Put the lid on the jar or container, making sure that it's properly sealed. Place the jar in the fridge. The radishes should stay crisp for up to 8 days. Check to see if the radishes still have a tough exterior and aren't squishy after several days. You want them to still have a crunch, meaning that they're fresh. Fill a box with damp sand and place it in your basement or cellar. If you have a basement or cellar that stays a bit chilly, you can store your radishes down there. Find a box that will fit the radishes and fill it with an even layer of damp sand. To dampen the sand, spray it with water using a hose, spray bottle, or similar tool. The sand should be damp, not soaked. If you're finding it hard to move the sand around with your fingers and it feels very clumpy, it's too wet. Place unwashed radishes in the box of sand. Spread the radishes out between layers of sand. Make sure none of the roots are touching each other to prevent rot from spreading. It's also important that the sand stays damp to ensure fresh radishes. There's no need to wash the radishes before placing them in the sand. Unwashed vegetables last longer than washed ones, and the damp sand will give the radishes all the moisture they need. Plus, you'll have to wash the radishes once you remove them from the sand. Store the radishes in the sand for up to 3 months. Radishes submerged in the damp sand should stay fresh for up to 3 months. To make sure you remember when you put them in the sand, tape a note to the box with the date of when you placed them in the basement or cellar. Check the radishes for rotting once a week. Roughly once a week, look at your radishes to make sure none of them are rotting or molding. If you find one that's gone bad, remove it from the sand so that the mold or rot doesn't spread. Each week, make sure the sand is still damp by doing a touch test. If it needs to be dampened again, use the hose or spray bottle to spray it with water.	Fill a large bowl with 1–2 inches (2.5–5.1 cm) of water. Place the radishes in the water for up to 3 days. Put the bowl in the refrigerator for 5-8 days. Cut the leafy tops and roots off of the radishes. Place the radishes in a plastic bag layered in dampened paper towels. Seal the bag and remove excess air. Store the bag of radishes in the refrigerator for 1-2 weeks. Wash the radishes and trim their roots and tops. Put the radishes in a canning jar. Fill the jar with water and place it in the refrigerator for up to 8 days. Fill a box with damp sand and place it in your basement or cellar. Place unwashed radishes in the box of sand. Store the radishes in the sand for up to 3 months. Check the radishes for rotting once a week.
https://www.wikihow.com/Get-Rid-of-Acne-Without-Using-Medication	How to Get Rid of Acne Without Using Medication	To get rid of acne without using medication, wash your face twice a day with a mild cleanser to remove bacteria. However, avoid using exfoliation products, which can irritate your skin and make acne worse. You can also make a sea salt mask by combining 1 teaspoon of salt with 3 teaspoons of hot water and 1 teaspoon of aloe vera gel. Then, apply the mask to your face, leave it on for 10 minutes, and rinse it off with cool or lukewarm water. Make sure to shower every day, which will help remove oils from your skin that can cause acne if they build up.	Pull your hair away from your face. Use a headband or ponytail holder to keep hair out of your face. Pre-cleanse your face. Use your fingertips to massage a gentle cleanser, such as Dove or Cetaphil, into your skin using gentle, circular motions for about a minute. Rinse your face thoroughly. Use lukewarm water; hot water can damage sensitive skin. Pat your face dry using a clean towel. Don't rub or scrub! You can also choose a plant-oil based cleaner. Grapeseed and sunflower oils are common bases for these cleaners, and can help absorb and dissolve the extra oil from your skin. Pre-test your skin with an essential oil. Some people have allergies or sensitivities to essential oils, so before you put any essential oil into your steam cleanse, test it on your skin. Mix together three drops of essential oil with ½ teaspoon of a carrier oil, such as sunflower oil. Apply a few drops to the pad of an adhesive bandage and put the bandage on the inside of your forearm. Leave for 48 hours. If your skin is red, itchy, swollen, or develops a rash, do not use that essential oil for your steam cleanse. Thyme, oregano, clove, and cinnamon oil can cause skin irritation in some people. Many citrus oils can cause burning on your skin if it is exposed to sunlight after application. Fill a 1-quart pot with water. Bring the water to a boil and let it boil for a minute or two. Add one to two drops of essential oils. Several essential herbal oils have antibacterial or antiseptic properties, allowing them to kill the bacteria and other microorganisms on your skin that can promote acne. You should never ingest essential oils, as many are toxic or cause unpleasant side effects when consumed. Here are some good options: Spearmint or peppermint. Add one drop per quart of water; you can increase this if necessary. Both peppermint and spearmint oil contain menthol, which has antiseptic properties. Thyme. Thyme has antibacterial properties and increases blood circulation by opening up blood vessels. Calendula. Calendula has antimicrobial properties and can help accelerate skin healing. Lavender. In addition to being very soothing, lavender oil has antibacterial properties. Rosemary. Rosemary is naturally antibacterial and is especially effective against P. acnes. Oregano. Oregano oil is antibacterial and anti-inflammatory. Avoid tea tree oil for steam baths, as it is highly toxic when consumed. You can substitute ½ teaspoon of the dried herb for essential oil if you can't find the essential oil. Move the pot to a stable area. After you have added the herbs and boiled for one minute, remove the pot from the heat. Move it to a stable, comfortable area, such as a countertop or table. You may want to place the hot pot on a trivet or cloth. Cover your head with a large, clean cotton towel. Place your face over the steaming pot. Close your eyes. Keep your face at least 12 inches from the water. The steam will dilate your blood vessels and open up your pores, but getting too close to the hot water could damage or even burn your skin. Breathe normally. Try to relax and take even, calming breaths. Keep your face over the steam for 10 minutes. If you begin to feel uncomfortable before the 10 minutes is up, move away from the steam. Rinse your face well. Use lukewarm water to rinse your face, and then pat it dry with a clean towel. Don't rub your skin. Apply a non-comedogenic moisturizer. You can use a brand of moisturizer that will not block pores, such as Olay, Neutrogena, or Clinique. You can also make your own acne-fighting moisturizer using natural oils. Check the labels of store-brand moisturizers. Choose one that states that it will not clog pores (noncomedogenic) and is oil-free.. Steam cleanse up to twice a day. You can safely use this steam cleanse up to twice a day: once in the morning and once at night. After two weeks, you should see improvement in your acne. Once you see improvement, you can go down to once a day. Avoid overdoing any salt treatment. Sea salt may make skin inhospitable to acne-causing bacteria and may also help dissolve excess skin oils. However, it can also dry out your skin if you overdo it. Follow the directions in this method. Before using any of the salt treatments, use a gentle cleanser to pre-cleanser your face. Make a sea salt mask. Stir together one teaspoon of sea salt and three teaspoons of hot water in a small bowl or jar. Add one tablespoon of one of the following and mix well: Aloe vera gel (to help heal the skin) Green tea (for antioxidants and anti-aging properties) Raw honey (for antibacterial properties and to promote healing) Apply the sea salt mask to your face. Once the mask is thoroughly mixed, use your fingertips to gently spread the mask over your skin. You can also dip a cotton-tipped swab in the mask mixture and spot-apply to blemishes. Leave on for 10 minutes. Do not leave the sea salt mask on for more than 10 minutes. Salt draws water out of your skin, and could leave it dry or irritated if you leave it on for too long. Rinse your face completely with cool or lukewarm water. Pat your face dry with a clean towel. Apply a non-comedogenic moisturizer. Do not apply this mask more than once a day. Always apply a moisturizer after using the sea salt mask. Most likely you will want to use this two to three times per week. Make a sea salt facial spray. Mix together three tablespoons + one teaspoon of sea salt with 10 tablespoons of hot water. Add 10 tablespoons of aloe vera gel, green tea, or honey. Pour the mixture into a clean spray bottle. Keep the bottle in the refrigerator to preserve the spray. Clearly label it so that no one tries to consume it. Pre-cleanse your face. Use a gentle cleanser to pre-cleanse your face. Then apply the spray by closing your eyes and misting it over your face and neck. Allow the spray to stay on your skin for 10 minutes. Don't leave it longer than 10 minutes to avoid possible irritation. Rinse your face completely with cool or lukewarm water. Pat your face dry with a clean towel. Apply a non-comedogenic moisturizer. Bathe in sea salt water. Add two cups of sea salt to very warm or hot water as you fill up your bathtub. Adding salt while the water is still running will help the salt dissolve. You can use table salt in a pinch, but it will not have the additional minerals of sea salt and will not work as well. Soak in the bath for up to 15 minutes. For facial acne, wet a washcloth in the salt water and place it over your face for 10–15 minutes. Keep your eyes closed; salt water can sting your eyes. Rinse off the sea salt water with cool fresh water. Pat your skin dry with a clean towel. Apply a non-comedogenic moisturizer to your skin. Make a mask for oily skin. Combine one tablespoon of raw honey, one egg white, one teaspoon of lemon juice or witch hazel, and ½ teaspoon of peppermint, spearmint, lavender, calendula, or thyme essential oil. Stir until thoroughly mixed. Raw honey has natural antibacterial and astringent properties. Egg white thickens the mixture and also acts as an astringent. Lemon juice is an astringent and also a whitening agent.. Witch hazel is an astringent but does not have a whitening effect. The recommended essential oils have antibacterial or antiseptic properties and can help kill bacteria on your skin. Spread the mask over your skin. Use your fingertips to gently spread the mask over your face, neck, or other problem areas. You can also use a cotton-tipped swab to apply the mask to problem spots and blemishes. Allow the mask to dry for 15 minutes. Rinse with lukewarm water. Make sure to rinse your skin thoroughly. Leaving any mask on your skin could clog pores. Pat your skin dry with a clean towel. Apply a non-comedogenic moisturizer. Create an oatmeal mask. The starch in oatmeal is known to remove oil, while at the same time moisturizing the skin. Oatmeal is also anti-inflammatory, which can help soothe irritated skin and inflamed pores. Combine one cup of rolled oats with 2/3 cup of boiling hot water. Mix well and then allow the oatmeal to cool. Add ¼ cup of raw honey to the cooled oatmeal and combine. The honey will act as an antibacterial and moisturizing agent. Apply the mask to clean skin. Use your fingers to gently spread the mask over your face, neck, or other problem areas. Allow it to dry for up to 20 minutes. Rinse well with mild soap and warm water. Pat your skin dry with a clean towel. Apply a non-comedogenic moisturizer. Apply tea tree oil. Use a product containing 5% tea tree oil. Saturate a cotton ball with the oil and dab it on your acne once a day for three months. Tea tree oil takes a little longer to work than benzoyl peroxide, a commonly used topical treatment for acne, but it also has fewer side effects such as dryness, itching, or irritation. Do not ingest tea tree oil, as it is toxic when consumed. If you have eczema, rosacea, or another skin condition, tea tree oil may further irritate your skin. Consult with a dermatologist before using it. For slightly faster results, apply tea tree oil to your skin twice a day, for 20 minutes each time. Wash off with a gentle cleanser such as Cetaphil. Follow this treatment schedule for 45 days. Wash, but don’t over-wash, your face. Over washing your face can irritate the skin and create redness. Wash your face twice a day, as well as after you've sweated. Use a mild soap such as Dove, Aveeno, or Cetaphil. Don't use hand soap. Make sure your cleanser is labeled “non-comedogenic” or says something else about not causing breakouts. Apply soap and water with clean fingertips. Massage gently without scrubbing. Scrubbing or using an abrasive cleaner, such as a washcloth or mesh sponge, could cause irritation or scarring. Wash your face after you've sweated, especially if you have been wearing a hat or helmet. Perspiration trapped against your face can inflame acne. Avoid exfoliation. Exfoliating cleansers or tools are popular, but they can actually cause irritation and scarring and could make your acne worse. Stick with a mild cleanser and your fingers. Chemical exfoliants such as salicylic acid and alpha hydroxy acid chemically detach dead and dying skin cells. However, they can dry out your skin, so don't over-apply them. Avoid products that contain alcohol. Skin products such as toners, astringents, and exfoliants often contain alcohol. Alcohol dries out your skin and can leave it irritated and prone to breakouts. Shower once a day. Showering regularly will remove excess oil from your hair, which could move to your face and cause breakouts. Because acne can appear anywhere on your body, it's a good idea to use a mild, non-comedogenic body soap. Change your makeup and skin products. Heavy makeup and greasy skin products can lead to clogged pores and acne breakouts. If you routinely experience acne breakouts, your skincare regimen could be to blame. Look for “non-comedogenic” labeling on your makeup and any other products you put on your skin. This label means that these products are not likely to clog pores or cause breakouts. Also look for "oil-free." Choose water-based or mineral-based makeups when you can. Don't pop pimples. When you pop that zit you could actually be forcing bacteria deeper into your skin. Popping, picking, squeezing, or touching your acne could also leave you with acne scars that may or may not go away. In serious cases, you can even end up with a staph infection from squeezing blemishes. Just don't do it. Wash your pillowcase frequently. The oils and residue from your face lands on the pillow, creating a hotbed for pimple producing opportunities. Consider washing or changing your pillowcase every few days to reduce the chances of pillow-borne acne. Stay out of the sun and avoid tanning. Exposure to ultraviolet light (like you get from sunshine and tanning beds) can cause serious damage to the skin. It could also make acne worse. If you use certain medications, including some antibiotics, antihistamines, and acne medications such as isotretinoin or topical retinoids, exposure to the sun can also make your skin red, dry, and irritated. Some sunscreens can cause an acne flare-up. Choose an oil-free sunscreen, or go with a physical sunscreen such as zinc oxide or titanium dioxide. Remove stress from your life. Stress doesn't cause acne, but it can make existing acne worse Although everyday stress is inevitable, try to avoid stressing out over things by taking a natural approach to relaxation. Try meditation or yoga. Visualization or surrounding yourself with a calming presence can often minimize the effects of stress and provide you with a relaxing posture. Hit the gym. Run, lift or box out of your stress. Releasing endorphins during workouts can lighten your mood. Evaluate your environment. In addition to a toxic work or home environments, environmental pollutants and even food additives can make you anxious. Watch your diet. Diet doesn't directly cause acne, but it can increase inflammation and promote bacteria growth. Avoiding sugary and highly processed foods and eating low-glycemic-index (GI) foods may help reduce the severity of acne. Some healthy low-GI foods include: Bran cereals, muesli, rolled oats Whole wheat, pumpernickel, and other whole grain breads Most vegetables and fruits Nuts and legumes Yogurt Count your blemishes. Dermatologists categorize acne as mild, moderate, and severe. You can treat most mild acne at home with topical remedies and lifestyle changes. If your acne is moderate to severe, you should see a doctor. Mild facial acne usually has fewer than 20 non-inflamed whiteheads or blackheads or 15–20 mildly inflamed and irritated pimples. Moderate facial acne has between 20–100 whiteheads or blackheads, or 15–50 pimples. Severe facial acne has more than 100 whiteheads or blackheads, more than 50 pimples, or more than five cysts (the most deeply inflamed lesions). Wait two to four weeks. If your acne persists for two to four weeks with no signs of improvement after you've used the methods in this article, make an appointment to see your doctor. Your doctor can recommend further treatments or refer you to a dermatologist if necessary. For many insurance plans in the US, you must get a referral from your general practitioner to see a specialist like a dermatologist. Contact your insurance provider to determine whether this applies to you. See a doctor if you experience side effects. Some people with sensitive skin may experience irritation from home acne treatments. If your skin becomes red, raw, or irritated, stop using your home treatments and see a doctor.	Pull your hair away from your face. Pre-cleanse your face. Pre-test your skin with an essential oil. Fill a 1-quart pot with water. Add one to two drops of essential oils. Move the pot to a stable area. Cover your head with a large, clean cotton towel. Breathe normally. Rinse your face well. Apply a non-comedogenic moisturizer. Steam cleanse up to twice a day. Avoid overdoing any salt treatment. Make a sea salt mask. Apply the sea salt mask to your face. Leave on for 10 minutes. Make a sea salt facial spray. Pre-cleanse your face. Bathe in sea salt water. Make a mask for oily skin. Spread the mask over your skin. Rinse with lukewarm water. Create an oatmeal mask. Apply the mask to clean skin. Apply tea tree oil. Wash, but don’t over-wash, your face. Avoid exfoliation. Avoid products that contain alcohol. Shower once a day. Change your makeup and skin products. Don't pop pimples. Wash your pillowcase frequently. Stay out of the sun and avoid tanning. Remove stress from your life. Watch your diet. Count your blemishes. Wait two to four weeks. See a doctor if you experience side effects.
https://www.wikihow.com/Make-a-Bulletin-Board	How to Make a Bulletin Board	To make a bulletin board, start by getting some cork or cardboard. Then, cut a piece of fabric that's 4-6 inches longer than the board on each side. After you've cut the fabric, lay the board face down on the back of the fabric and attach the edges of the fabric to the back of the board with tape or glue. When the fabric is in place, turn the board over and pin paper to the board for writing notes. Finally, hang up the board either by screwing it to the wall or attaching it to an adhesive hook.	Choose the backing. Corkboard is the traditional material for bulletin boards, but can get pretty expensive. Bristol board, foam board, or sound dampening board are all cheaper alternatives. You can even use thick cardboard, as long as it's sturdy enough not to tear. Fit it into a frame (optional). The frame will not be visible after this project is done. However, a frame makes it easier to attach the batting and fabric we'll be adding. It also provides a little protection, which may be worth it if children will use the board. Cover with batting (optional). Thin batting (padding) adds a softer touch and allows for three-dimensional designs. Attach as follows: Lay the board face down over the batting. Cut a rectangle of batting about 2–3 inches (5–7.5cm) larger than the board. Pull one corner over the back of the board. Attach with a hot glue gun, fabric glue, or (if a frame is present) a staple gun. Repeat with batting around the whole board, pulling taut before attaching. Trim off excess batting. Iron a piece of fabric. Select a decorative fabric larger than the bulletin board. Cut out a piece about 4–6 inches (10–15cm) larger on each side than your board. Iron this until it is completely flat. Wrapping paper is another cheap option, but tends to tear pretty quickly. Cover the board with fabric. Lay the board face-down on the backside of the fabric. Pull the fabric around and attach to the back of the board, just as you did with the batting. Pull taut as you go and check the front frequently to avoid wrinkles. Decorate with ribbons. A criss-cross ribbon design is a popular look, especially over batting. Wrap ribbons in rows at a 45º angle to the board, gluing or stapling to the back. Repeat with ribbons slanted the opposite direction to make a diamond pattern. Pin the ribbons in place at every point where two ribbons cross. Sewing buttons over each intersection makes an extra cute look. Of course, you can arrange the ribbons however you like. For instance, vertical ribbons could divide the bulletin board into areas used for different purposes. Turn it into a tufted bulletin board. If you attached batting to your bulletin board, you can mimic a soft, tufted comforter. Here's how: Nail a piece of plywood to the back of the board. (See Tips for alternatives.) Nail small, short nails through the fabric and onto the plywood. Place them in a diamond pattern. Make sure they don't penetrate the plywood. Cover the nails with upholstery tacks, or glue decorative beads over them. Add laminated decorations. Laminate a piece of fabric or construction paper. Cut out letters or shapes and pin them along the top of the board. Tack on writing material. Add index cards or blank paper for writing notes. For aesthetic variety, cut the paper into circles or use paper in several colors. Screw the board to the wall. If you own the house or have permission from the owners, screw in the board for a secure fit. Fit each screw through a washer before screwing it in, to prevent it crushing the soft board. Hang from wall mounting squares. If you don't want to damage the wall, stick on a wall mounting square, or several if your board is large. Wait for the adhesive to cure, for however long the label suggests. Stick on the board and press firmly. Bulletin boards are usually too heavy to hang from adhesive putty. Hang from a hook or nail. You can purchase strong adhesive hooks if you don't want to puncture the wall. Punch two holes in the bulletin board and thread strong wire, twine, or ribbon through both. Double knot on either side and hang over the hook or nail.	Choose the backing. Fit it into a frame (optional). Cover with batting (optional). Iron a piece of fabric. Cover the board with fabric. Decorate with ribbons. Turn it into a tufted bulletin board. Add laminated decorations. Tack on writing material. Screw the board to the wall. Hang from wall mounting squares. Hang from a hook or nail.
https://www.wikihow.com/Find-Out-if-Someone-Has-a-Crush-on-You	How to Find Out if Someone Has a Crush on You	To find out if someone has a crush on you, check your social media accounts to see if they have recently followed you or friended you, or ask them to hang out to see whether they are willing to make time for you. These are signs they might like you! You can ask your friends whether they have noticed any signs the person likes you, like whether that person has asked your friends about you!	Take note of heavy eye contact. If they are constantly staring at you, or in your direction, it may be because they have a crush on you. Try to pay attention to the difference between a normal stare when having a conversation versus a more intense, lustful glare. A lot of eye contact is one way they will try to gain your interest and get you to notice them. When you catch them looking at you, see if they pretend to look somewhere else. This is a good sign they have a crush. Try standing out of their sight to see if they move in a way where they can see you again. For example, if you two are talking in a group of people, stand behind someone so they can't see you. Then, watch to see if they position themself in a new spot that allows them to see you. See how close they get to you. If they try to stand close to you at parties, or sits next to you at lunch, chances are they have a major crush on you. This is their way of getting as physically close to you as they can to express how they care and enjoys being near you. Look at their hand gestures. People express their emotions with their body language, and that includes hands. Girls are known to flip their hair or gently touch the shoulder or hand of the person they are crushing on. Guys tend to talk more with their hands when talking to girls they have a crush on because they are excited. Pay attention to awkward behavior. If they blush around you, laugh uncontrollably for almost no reason, can't look you in the eye, or fidgets a lot, then you have your answer. These are all tell-tale signs of someone who is crushing. See if they mirror your behavior. A common sign of attraction can be shown through imitation. When people do this, they do not even realize it. Watch for someone using common words or catch phrases you say or talking about things you are interested in to relate with you more. Notice if they follow you on social media. One big indicator that someone is totally into you is by checking to see if that person has reached out to you via social media. This means someone is thinking about you when you are not together and wants to learn more about your personal life. Watch for text messages that don't have any real meaning. If they send you a text message just to see what you are doing, or texts you all day long, then they probably can't get you off of their mind. Constant communication is a clear sign that they have a crush on you. Watch for gentle teasing. If someone has a crush on you, they may lightly make fun of you, not to hurt your feelings, but to make you smile. That is a common method of flirtation. Along with teasing, watch for funny conversations. Chances are, they will try to keep conversations light and funny to get you to laugh, if they have a crush on you. Look for a cleaned up appearance. It can be hard to tell if someone always tries to look their best, or if it is for you. If you are Facebook friends, try looking at their photos to get a sense of what their appearance is like when you two are not around each other. If it seems that they try to look at their best only around you, then you know they are trying to impress you. Watch for special gifts. If someone stops at a shop you love to buy you a special gift, or surprises you with a little treat, then it is a sign of a crush. They want to make you happy with their small gestures of affection and show you that they care. See how available they are to you. If someone is always willing to spend time with you and never misses a chance to see you, then you can be sure they have a crush on you. Watch to see if they attend the same parties as you or cancels on other plans to hang out with you. Pay attention to compliments. If someone is crushing on you, be ready for compliments about even the smallest changes you make. Someone who likes you will notice when you get a haircut or buy a new pair of shoes, and they will let you know about that new change with a compliment. Find out what that person says about you to friends. If he is talking highly of you around his friends or family, or brings your name up whenever he gets a chance, he may have a crush on you. It shows you are always on his mind, and he can't help but to talk about you. If you have the opportunity, try asking his friends questions about what he says when you are not around. Here is a way you could ask: "Do you know if he is dating anyone? I never hear him say anything, and I am just curious." Ask your friends what they think. Your friends are great resources to turn to because they may have noticed or heard things you have not. Ask them if they have seen him give you any lustful glares, or if he talks about you when you are not around. Your friends should give you the honest truth. "Do you know if he likes anyone? Have you heard anything about who he is into?" "Have you noticed him acting different around me? Do you think he treats me like a friend or something more?" Be direct and ask him. One of the best ways to find out how someone is feeling is to muster up the courage and ask. It can be a difficult thing to do, for both of you, but it is the only way you will know for sure. Here are a couple ways you can ask: "Hey, I have been wondering something lately. Do you like me more than a friend?" If you like him back, you could say, "I have been wanting to talk to you about something. I have a crush on you, and I was wondering if you feel the same way?"	Take note of heavy eye contact. See how close they get to you. Look at their hand gestures. Pay attention to awkward behavior. See if they mirror your behavior. Notice if they follow you on social media. Watch for text messages that don't have any real meaning. Watch for gentle teasing. Look for a cleaned up appearance. Watch for special gifts. See how available they are to you. Pay attention to compliments. Find out what that person says about you to friends. Ask your friends what they think. Be direct and ask him.
https://www.wikihow.com/Play-Monopoly-Empire	How to Play Monopoly Empire	The aim of Monopoly Empire is to fill your tower with brand billboards, which you purchase as you go around the board. When it's your turn, roll the dice, move your token the given number of spaces, then perform an action related to the space you land on. For example, if you land on a billboard space, you can purchase it or let it go to auction. Whenever you land on a Chance or Empire card, draw a card from the stack and do whatever it says on the card. If you roll the dice and a handshake icon comes up, you have the option of swapping two topmost billboard tower tiles. For instance, you can swap your topmost billboard with another player's to benefit yourself, or you can swap the tiles of 2 other players to even the playing field. To win the game, you'll need to be the first player to fill your tower with billboard tiles.	Check the game components. Before you start setting up your game of Monopoly Empire, you may want to check the game components to ensure that you have everything. Checking the game components will also help you to become more familiar with the game pieces and board. You should have: a Monopoly Empire board 4 Towers 6 game tokens 30 Billboard tiles 6 Office tiles 14 Chance cards 14 Empire cards Monopoly money 2 dice Unfold the board and place it on your playing surface. After you have checked your game components to make sure that you have everything you need to play, you can set up your game board. Unfold the board and place it on a table, the floor, or wherever you plan to play the game. Make sure that you place the board somewhere that all of the players have easy access to the board. Shuffle the cards and place them on the board. Shuffle the deck of Chance cards and the deck of Empire cards and place them in their designated spots on the board. The Chance cards are similar to the Chance cards used in regular Monopoly. The Empire cards are similar to the Community Chest cards in Monopoly, which often give you advantages that may help you win the game. You will get two Empire cards at the beginning of the game. Sort the brand billboard tiles on their places on the board. The brand billboard tiles have specific places all around the game board. Look for these spaces and match the billboard tile to the billboard space. For example, the Coca-Cola billboard tile should go on the Coca-Cola billboard space. You will be competing against your fellow players to obtain these tiles and fill up your tower first. Place the Water Works and Electric Company tiles on the board as well. The Water Works and Electric Company tiles have a specific spaces on the board where you should place those tiles until someone purchases them. There is one space for all four of the Water Works tiles and one space for all four of the Electric Company tiles. Leave the six office tiles and the dice off of the board. The only tiles that you do not place on the board are the six office tiles. Leave these tiles off of the board along with the dice. You can put them off to the side or have someone be in charge of them. Choose a player to be the banker. The banker is in charge of handling transactions, managing auctions, giving players money when they pass “GO,” and collecting fees and fines. Make sure that the person you choose to be the banker is willing and able to perform all of these tasks. Have the banker give everyone $1000 to start the game (one $500, four $100s, and two $50s). Give everyone two empire cards and one tower. Everyone starts the game with two Empire cards. Look at them, but don't share them you're your fellow players. Wait until your turn to use them. Each player will also need a tower. The object of the game is to be the first one to fill up your tower with billboards. Have players select their tokens and place them on “GO. ” Once everything else is set up, you can have players choose their game tokens and place them on the board. The game tokens in Monopoly Empire include a game controller, racecar, coke bottle, film slate, motorcycle, and French fries. Understand the object of the game. In Monopoly Empire, the first player to fill up his or her billboard with brand billboards wins the game. Therefore, you want to buy as many brand billboards as quickly as you can to fill up the spaces in your board. When other players land on billboard spaces that you own, they will have to pay you the amount of money you're your billboard height reaches on your tower. If a player runs out of money, they do not go bankrupt as in regular Monopoly. That player simply takes the top billboard piece from his or her tower and gives it to the player who requires it. Decide who will go first. Before you start the game, decide who will go first. The official rules for Monopoly Empire state that the youngest player gets to go first. If you prefer, you can also determine who goes first by rolling the dice and seeing who gets the largest number. Follow a clockwise pattern for turns. Take your turn. When it is your turn to play, you will need to complete a specific set of actions. Perform these actions on every turn in the same order. Your turn will be a little different every time based on the space you land on. During your turn, perform each of the following actions: Roll the dice. Take two turns if you roll a double. For example, if you roll two sixes, then move 12 spaces and perform an action for that space. But then, roll again and move again and perform another action. Move your token the number of spaces you rolled. For example, if you roll a 10, then move 10 spaces Perform an action for the space you land on. For example, if you land on a billboard tile that is available for purchase, then you can purchase it. Follow the instructions when you draw a Chance or Empire card. Whenever you land on a Chance or Empire card space, you will get to draw one of these cards. In general, you will need to use Chance cards right away, but you can save Empire cards until you want or need to use them. For example, if you get a “Get Out of Jail Free” card, then you can hang onto it until you need it. Please note, there is no limit to the amount of Empire cards that can be played during a turn. For example, if someone plays a "Just Say No" card, the other opponent could also play a "Just Say No" card should they have one in their hand. Bid on spaces that other players do not want. If you happen to land on a billboard that you do not want to buy, then that tile will be up for auction. The banker is in charge of managing the auction and the bidding starts at $50. All follow-up bids must be in increments of $50, such as $100, $150, $200, $250, etc. The highest bidder gets the billboard and must pay the amount that he or she bid to the bank. Use the sneaky swapper option on the dice. If you roll the handshake icon on one of your dice rolls, then you can perform a sneaky swap as one of your turn actions. This means that you can exchange two topmost billboard tower tiles. For example, you can exchange your topmost billboard tile with another player's topmost billboard tile, or you can swap the tiles of two other players. Using the sneaky swap is optional. If you do not want to use it, just move your piece the number of spaces that that you rolled on the other die. If you do use the sneaky swap, then do not move this turn. Keep playing until someone wins. The player who fills his or her tower first wins the game. Keep playing until someone does so. Monopoly Empire takes about 90 minutes to play, but it may take longer for someone to win the game.	Check the game components. Unfold the board and place it on your playing surface. Shuffle the cards and place them on the board. Sort the brand billboard tiles on their places on the board. Place the Water Works and Electric Company tiles on the board as well. Leave the six office tiles and the dice off of the board. Choose a player to be the banker. Give everyone two empire cards and one tower. Have players select their tokens and place them on “GO. Understand the object of the game. Decide who will go first. Take your turn. Follow the instructions when you draw a Chance or Empire card. Bid on spaces that other players do not want. Use the sneaky swapper option on the dice. Keep playing until someone wins.
https://www.wikihow.com/Hold-Your-Syrian-Hamster	How to Hold Your Syrian Hamster	To safely hold your Syrian hamster, reach into its cage with your hands like a scoop and let it get comfortable in your hands before lifting it up. Your hamster might be scared at first, so move it around to face you so it can orient itself. If your hamster bites your hand as you lift it up, don't be scared, those are just warning bites to let you know that it is feeling alarmed. Try blowing a soft puff of air in its face to get it to stop biting. If it doesn't stop, gently place it back into the cage and try again another time. Just make sure to give your little buddy a treat once it's back in its cage so it can get more comfortable with you holding it.	Let your hamster get used to his environment. If you have just brought your Syrian hamster home, he is going to need some time to adjust to his new surroundings. Let him explore his cage for a day or two before you start trying to hold him. During this time, he will mark his territory by washing his face and grooming a lot ('scenting'). Do not mistake scenting for nervousness or anxiety. This is his way of settling in and knowing where things are in his cage. Approach his cage slowly and talk to him in a low and soothing voice while he is adjusting to his new home. It won't take long for him to become used to your voice and even respond to it. Wait until your hamster is awake. When your Syrian hamster has settled in, begin to work on picking him up and holding him. It is important that you wait until he is fully awake—usually about 30 minutes after he's woken up. Hamsters tend to sleep very deeply, so it would be frightening for him to be woken up suddenly—he may think you're a predator. Hamsters are nocturnal animals, so your hamster will be fully awake in the evenings. If you would like to wake him up, speak to him in a soft voice. However, it is better to wait until he has woken up on his own. Wash your hands. Since hamsters do not see very well, they use their noses to 'see' things in their environment. For example, if you have more than one Syrian hamster, the scent of one hamster on your hands could make the other hamster feel like he is being attacked. Wash your hands between handling each hamster. Wash your hands with unscented soap before holding your hamster(s). Fruit-scented soap could make your hands look like a tasty piece of fruit to you hamster! Sit on the floor. Hamsters can easily injure themselves if they fall from at least 20 cm (8 inches) above the floor. Sitting on the floor will put you close to a flat surface, and allows your hamster to fall into your lap in case he jumps off your hands. It may help to move his cage down to the floor before picking him up so you can already be seated when you reach into his cage. Reach into your hamster’s cage. Even though your hamster is small, you should give yourself plenty of space to reach in and lift him out of his cage. Take the entire lid off the cage. Syrian hamsters are not known to be high jumpers, so you won't have to worry about your hamster jumping out of the cage when the lid is off. Hold your hands like a scoop. How you hold your hands is important when learning how to hold your hamster. Since hamsters are small, you could hold one hand like a scoop. However, it may be easier to use both hands, with one hand slightly behind the other to give his backend more support. Keep your fingers close together rather than spreading them apart to help prevent the hamster from biting you. Your hamster may jump off your hands before you have the chance to lift him up. That's okay—he may be scared of being in your hands at first. Let him jump on and off your hands as much as he wants until he's comfortable with being held. Your hamster may nibble your hand as a way to investigate something new in his environment. Be careful not to jerk your hand away—this would frighten him and possibly make it harder for you to hold him. Be mindful that it may take a few days before your hamster will feel comfortable enough for you to lift him out of his cage. Lift your hamster out of his cage. Initially, your hamster may be frightened by being lifted out of his cage. To make him feel a little more comfortable, face him towards you. Being able to look at you will give him a steady frame of reference when he is in the air. Also, he will also be less likely to jump. Your hamster could become disoriented if you lift him up with his back to you. Don't be surprised if your hamster bites your hands when you lift him up. These are little 'warning' bites to let you know he is feeling alarmed. Blowing a soft puff of air in his face should stop the biting. Holding your hamster close to you may lessen his anxiety, as well as make him less likely to jump. If your hamster continues to bite your hands, or seems really uncomfortable with being held, gently lower him back into his cage. Continuing to hold him when he's uncomfortable will frighten him even more. Gently curving your fingers around his body could get him more comfortable with being held. Place him back in his cage. Initially, your hamster may not enjoy being held for very long. When you sense he is getting uncomfortable or he is trying to bite, gently lower him back into his cage and give him a treat. To prevent him from falling and injuring himself, hold him in your hands until your hands reach the bottom of the cage. Depending on your hamster's comfort level, you may have to place him back in his cage sooner than you want to. That's okay—it may take him a while to be comfortable with being held. The first few times you hold him, hold him for about a minute. Gradually increase the time as he becomes more comfortable with you. Do not leave your hand in your hamster’s cage. For most hamsters, it is recommended to place your hand in the cage to get the hamster comfortable with it. However, this approach does not work for Syrian hamsters, since they are so territorial. Leaving your hand in your Syrian hamster's cage could negatively affect his emotional and physical health. Your hand's presence could increase your hamster's stress level. Instead of eventually coming to your hand and accepting treats, he will probably just run and hide. For Syrian hamsters, it is recommended to start holding them as soon as their acclimation period is over. Do not grab or scruff your hamster. Picking your hamster up with your fingers could frighten your hamster and cause him to nip and bite at you. Scruffing your hamster by grabbing the skin at the base of his head is not only frightening to him, but also dangerous—it can put a lot of pressure on his head and possibly cause his eyes to bulge out. Do not punish your hamster if he bites. If your hamster bites your hand, you may think that punishing him will keep him from doing it again. However, hamsters do not respond well to punishment because they cannot link their action to a certain consequence. The puff of air in his face is unpleasant enough to stop the biting behavior without actually punishing or hurting him. Do not try to pull him off your finger, or, even worse, flick him off when he bites. Trying to pull him off will cause him to bite even harder, and flicking him off could seriously injure him.	Let your hamster get used to his environment. Wait until your hamster is awake. Wash your hands. Sit on the floor. Reach into your hamster’s cage. Hold your hands like a scoop. Lift your hamster out of his cage. Place him back in his cage. Do not leave your hand in your hamster’s cage. Do not grab or scruff your hamster. Do not punish your hamster if he bites.
https://www.wikihow.com/Account-for-Forward-Contracts	How to Account for Forward Contracts	A forward contract allows you to buy or sell an asset on a specified future date. To account for one, start by crediting the Asset Obligation for the current value of the good on the liability side of the equation. Then, on the asset side, debit the Asset Receivable for the forward rate, or future value of the good. On the liability side, you should also credit Contracts Payable for the future rate and record the difference between the future rate and the current rate as a debit or credit on the Contra Assets Account. For instance, if the current value of the good is 10,000 dollars, but you expect it to be worth 12,000 by the time the sale goes through, you would debit 2,000 to Contra Assets.	Recognize a forward contract. This is a contract between a seller and a buyer. The seller agrees to sell a commodity in the future at a price upon which they agree today. The seller agrees to deliver this asset in the future, and the buyer agrees to purchase the asset in the future. No physical exchange takes place until the specified future date. This contract must be accounted for now, when it is signed, and again on the date when the physical exchange takes place. For example, suppose a seller agrees to sell grain to a buyer in 3 months for $12,000, but the current value of the grain is only $10,000. In one year, when the exchange takes place, the market value of the grain is $11,000, so in the end, the seller makes a profit of $1,000 on the sale. The spot rate, or current value, of the grain is $10,000. The forward rate, or future value, of the grain is $12,000. Record a forward contract on the contract date on the balance sheet from the seller’s perspective. On the liability side of the equation, you would credit the Asset Obligation for the spot rate. Then, on the asset side of the equation, you would debit the Asset Receivable for the forward rate. Finally, debit or credit the Contra-Asset Account for the difference between the spot rate and the forward rate. You would debit, or decrease the Contra Asset Account for a discount and credit, or increase it for a premium. Using the example above, the seller would credit the Asset Obligation account for $10,000. He has made a commitment to sell his grain today, and today it is worth $10,000. But, he is going to receive $12,000 for the grain. So he debits Assets Receivable for $12,000. This is what he's going to be paid. To account for the $2,000 premium, he credits the Contra-Asset Account for $2,000. Record a forward contract on the contract date on the balance sheet from the buyer’s perspective. On the liability side of the equation, you would credit Contracts Payable in the amount of the forward rate. Then you would record the difference between the spot rate and the forward rate as a debit or credit to the Contra-Assets Account. On the asset side of the equation, you would debit Assets Receivable for the spot rate. Using the example above, the buyer would credit Contracts Payable in the amount of $12,000. Then he would debit the Contra-Assets Account for $2,000 to account for the difference between the spot rate and the forward rate. Then he would debit Assets Receivable for $10,000. Record a forward contract on the balance sheet from the seller’s perspective on the date the commodity is exchanged. First, you close out your asset and liability accounts. On the liability side, debit Asset Obligations by the spot value on the contract date. On the asset side, credit Contracts Receivable by the forward rate, and debit or credit the Contra-Assets account by the difference between the spot rate and the forward rate. Using the above example, on the liability side you would debit Asset Obligations by $10,000. On the asset side, you would credit Contracts Receivable by $12,000/ Then you would debit the Contra-Asset account by $2,000, the difference between the spot rate and the forward rate. Recognize any gain or loss on the commodity sold from the seller’s perspective. Determine the current market value of the commodity. This is its value on the date of the physical exchange between the buyer and seller. Next, debit, or increase, your cash account by the forward rate. Then credit, or decrease, your Asset account by the current market value of the commodity. Finally, recognize the gain or loss, which is the difference between the forward rate and the current market value, with a debit or credit on the Asset Account. In the example above the current market value of the grain on the date of the physical exchange is $11,000. First, the seller must increase cash based on the contracted amount, so he would debit cash by $12,000. Next he must reduce the Asset account by the current market value by recording a credit of $11,000. Then, to recognize the gain of $1,000 (which is the current value, $11,000, less the spot rate, $10,000), he would record a credit on the Asset Account of $1,000. Record a forward contract on the balance sheet from the buyer’s perspective on the date the commodity is exchanged. First, you close out your asset and liability accounts. On the liability side, debit Contracts Payable by the forward rate, and debit or credit the Contra-Assets account by the difference between the spot rate and the forward rate. On the asset side, credit Assets Receivable by the spot rate on the date of the contract. Using the example above, on the liability side, the buyer would debit Contracts Payable by $12,000 and credit the Contra-Asset Account by $2,000. On the asset side, he would credit Assets Receivable by $10,000. Recognize any gain or loss on the commodity sold from the buyer’s perspective. Decrease, or credit the Cash account by the amount of the forward rate. Then, record the difference between the forward rate and the current market value as an additional credit or debit to the Cash account. Finally, increase, or debit, the Asset account by the current market value of the commodity. In the above example, the buyer would debit Cash by $12,000. The difference between the market value, $11,000, and the forward rate $12,000, is $1,000. They buyer lost $1,000, so he would record a debit to Cash of $1,000. Next, he would debit the Asset account by $11,000. Understand the definition of a forward contract. A forward contract is an agreement between a buyer and a seller to deliver a commodity on a future date for a specified price. The value of the commodity on that future date is calculated using rational assumptions about rates of exchange. Farmers use forward contracts to eliminate risk for falling grain prices. Forward contracts are also used in transactions using foreign exchange in an effort to reduce the risk of losses due to changes in the exchange rates. Learn the meaning of derivatives. A derivative is a security with a price that is based upon, or derived, from something else. Forward contracts are considered derivative financial instruments because the future value of the commodity is derived from other information about the commodity. The future value of the commodity for the forward contract is derived from the current market value, or spot price, and the risk-free rate of return. Learn the meaning of hedging. In investing, hedging means minimizing risk. In forward contracts, buyers and sellers attempt to minimize risk of losses by locking in prices for commodities in advance. Buyers lock in a price in hopes that they will end up paying less than the current market value of a commodity. Sellers hedge their risks with forward contracts in an attempt to protect themselves from falling prices. Know the difference between the long position and the short position. The party agreeing to purchase the commodity assumes the long position. The party agreeing to sell the commodity is assuming the short position. The buyer, who is in the long position, is the person who stands to benefit if the price of the commodity rises higher than expected. The seller, who is in the short position, stands to lose if the price of the commodity rises. Know the difference between the spot value and the forward value. The spot value and the forward value are both quotes for the rate at which the commodity will be bought or sold. The difference between the two has to do with the timing of the settlement and delivery of the commodity. Both parties in a forward contract need to know both values in order to accurately account for the forward contract. The spot rate is the current market value for the asset in question. It is the value of the commodity if it were sold today. For example, a farmer selling grain for the spot value agrees to sell it immediately for the current price. The forward rate is the agreed-upon future price in the contract. For example, suppose the farmer in the above example wants to enter into a forward contract in an effort to hedge against falling grain prices. He can agree to sell his grain to another party in six months at agreed-upon forward rate. When the time comes to sell, the grain will be sold for the agreed-upon forward rate, despite fluctuations that occur in the spot rate during the intervening six months. Understand the relationship between the spot value and the forward value. The spot rate can be used to determine the forward rate. This is because a commodity's future value is based in part on its current value. The other factor that is used to determine the forward value is the risk-free rate. The risk-free rate is the rate at which the commodity is expected to change in value with zero risk. It is usually based on the current interest rate of a three-month U.S. Treasury bill, which is considered the safest investment you can make.	Recognize a forward contract. Record a forward contract on the contract date on the balance sheet from the seller’s perspective. Record a forward contract on the contract date on the balance sheet from the buyer’s perspective. Record a forward contract on the balance sheet from the seller’s perspective on the date the commodity is exchanged. Recognize any gain or loss on the commodity sold from the seller’s perspective. Record a forward contract on the balance sheet from the buyer’s perspective on the date the commodity is exchanged. Recognize any gain or loss on the commodity sold from the buyer’s perspective. Understand the definition of a forward contract. Learn the meaning of derivatives. Learn the meaning of hedging. Know the difference between the long position and the short position. Know the difference between the spot value and the forward value. Understand the relationship between the spot value and the forward value.
https://www.wikihow.com/Scream	How to Scream	To learn how to scream sing, start by drinking some lukewarm water or tea with honey to moisten your throat. Next, take a deep breath through your nose and whisper the “ah” sound for 15 to 30 seconds. Then, narrow your throat and say the “ah” sound more forcefully, until you can feel the sound between your throat and chest. Continue practicing, but make sure to stop as soon as your throat starts hurting. At that point, drink something warm and take a break until your throat feel completely normal.	Listen to any singer who screams. Imitation is often the quickest way to learn the basics of something, and screaming is no exception. Try to find a singer who does not scream his or her entire vocals. Instead, when learning how to master this, try listening to a song where there's a scream within the song, but doesn't scream all the lyrics. As you practice your own scream, you can vary the style to suit your voice and image as desired. For now, however, focus simply on producing the basic sound and worry about tailoring it to your own tastes later on. Drink something warm. Screaming will be much less harsh on your throat if you moisten your throat first. Something lukewarm or warm is preferably to something cold, since warm fluids can soothe the throat while cold fluids can cause the muscles to tighten and ultimately feel more sore. Warm tea with honey is one of the best options, but you could also settle for lukewarm water or room temperature juice. Avoid cold drinks. Stay away from drinks containing caffeine or alcohol, since these will only dry out your throat more. Whisper the "ah" sound. Force out a lot of air as you whisper, but make sure that you can retain enough air to sustain the sound for 15 to 30 seconds. Take a deep breathe through your nose before you begin to get as much air into your lungs as possible. The more air you start with, the longer you can sustain the sound. Breathe out from the diaphragm. The air should be forced up from the bottom of your lungs, and you should force it out in a controlled, steady stream instead of letting it loose all at once. Close your throat and apply more force. Narrow your throat so that there is only a small gap for you to force air through. Apply more energy to your "ah" until you can eventually feel the sound between your throat and chest. Your throat should be as tightly closed together as it can be while still allowing air to flow through. Practice. If you take your time, it could take several weeks of consistent practice before you master this scream. You should still practice this slowly to avoid ruining your throat, though. If your throat begins to hurt as you practice your screaming, stop immediately and drink something warm. Warm tea with honey is especially good at this point. Only continue with your practice when your throat feels completely fine. Drink something warm. You can maintain a sound much more clearly and protect your throat much better if you make sure that your throat is moist before you begin. Lukewarm and warm beverages tend to be better for your throat than cold fluids. Warm tea with honey is one of the best options, but you could also settle for lukewarm water or room temperature juice. Avoid cold drinks. Stay away from drinks containing caffeine or alcohol, since these will only dry out your throat more. Form your mouth into an "e" shape. Form your mouth as though you intend to make the long "eee" sound. You do not need to actually make the sound, though. The “ee” sound is the same as the “ee” in “feet.” Exhale gently before the next part. This screaming technique produces sound on the inhale, so your lungs need to be emptied out for you to make it. Close your throat tight. Close your throat so that only a small gap exists for you to push air through. Essentially, you should try to make this gap as small as you possibly can while still producing a sound from it. Move your tongue close to the roof of your mouth as you do this, but do not let it touch the roof. Moving your tongue in this manner should make it easier to tightly narrow your airway. Inhale deeply. Put a great deal of energy into the inhale, activating your vocal chords as you go. You should end up producing in inhale scream or pterodactyl scream. Note that, as with the basic scream method outlined here, this method will only produce a single scream within the course of a song. You will not be able to use it to sing the lyrics of an entire song. Practice. You will probably need to practice for several weeks at a consistent yet gradual pace before you can perform this scream correctly. Note that this technique can be more difficult to master than a basic scream, and not everyone will be able to master it. If you still cannot get the hang of it after several weeks, you would be better off sticking with a more traditional scream. An inhaled scream like this should not cause your throat to get sore like an exhaled scream will, but it is still a good idea to take breaks in between practices and drink warm tea with honey, or another warm drink, to soothe your throat. Sing the "ah" sound in falsetto. Pick a note you can sustain easily, but opt for one that is high enough to fall within your falsetto range. The pitch should be the highest one you can sing in while sustaining it without tension. Falsetto screaming is usually easier to learn than screams done in your normal vocal range. With this technique, you can learn to insert individual screams into songs or scream out lyrics. To help yourself with this step, consider playing the note you sing on a pitch wheel, keyboard, or guitar. There should be absolutely no tension on this note. If you have to push yourself to make and sustain it, drop down a pitch further and try again. Sustain the note for as long as you can comfortably do so. Once you figure out which pitch to go with, attempt to sing it out for as long as you possibly can without straining your throat. Ideally, you should aim to hold it for 30 seconds. Keep practicing until you can hold this pitch steady for the full 30 seconds. Holding it steady means that there should be no cracking, wavering, or other variances in pitch or tonal quality. Gargle a sip of water as you make the "ah" sound. Take a sip of lukewarm water, but instead of swallowing, begin to gargle it while making the same "ah" sound as you made earlier. Keep the same note and pitch. Pay close attention to the vibration of the uvula. The uvula is the piece of flesh hanging down from the back of your mouth. This vibration will be what you will rely on when creating a raspy scream voice. Continue gargling on the "ah" sound until you can commit this vibration to memory and feel comfortable with it. Change to the "oo" sound. Essentially, you will be trying to create the same sound you made while gargling the water without actually gargling water anymore. Make the "oo" sound while directing air toward the soft palate of your mouth. The breath pressure should be directly applied to the top middle part of your mouth. This is the same "oo" sound as the "o" in "shoe." The soft palate is the soft tissue found at the roof of your mouth. This action should cause the uvula to vibrate as it did before. The resulting sound should be similar to the coo of a pigeon. Make sure that this is sung in the same pitch as before, and that you can sustain it for 30 seconds without the sound becoming uneven. This technique teaches you to place your tone in the soft palate, which is essential if you want to safely sustain a long scream in a song. Switch back to the "ah" sound but use the new technique. Sing the "ah" sound in the same pitch and on the same note as before, making sure that the note is still consistent. Direct more air toward the soft palate to activate the uvula, creating a distorted "scream" note. You can direct as much air to the palate as you want as long as it does not result in straining. Manipulate your tongue, throat, and breathing using this same technique to produce different vowels, consonants, and sounds. Practice. You will need to practice a little at a time over the course of a couple of weeks before you can really master this scream. Take your time to avoid damaging your throat. If you take your time, it could take several weeks of consistent practice before you master this scream. You should still practice this slowly to avoid ruining your throat, though. If your throat starts hurting as you practice, stop and drink something warm. Warm tea with honey is especially good at this point. Only continue with your practice when your throat feels completely fine. With enough practice, you should be able to create raspy, screaming tones without relying on the uvula. You should also be able to apply this technique to the rest of your vocal range, instead of only your falsetto voice.	Listen to any singer who screams. Drink something warm. Whisper the "ah" sound. Close your throat and apply more force. Practice. Drink something warm. Form your mouth into an "e" shape. Close your throat tight. Inhale deeply. Practice. Sing the "ah" sound in falsetto. Sustain the note for as long as you can comfortably do so. Gargle a sip of water as you make the "ah" sound. Change to the "oo" sound. Switch back to the "ah" sound but use the new technique. Practice.
https://www.wikihow.com/Avoid-Colloquial-(Informal)-Writing	How to Avoid Colloquial (Informal) Writing	To avoid informal writing, make sure you aren't using any contractions in your paper, for instance by using "did not" instead of "didn't." Additionally, remove any personal pronouns or emotional words like "I think," "Your," and "we should all." Instead, try to give reasons to back up your argument, for example by writing "Osmosis Jones is a powerful teaching tool because..." Combine this with formal language instead of slang, for example by writing "film" rather than "movie," and remember to stick to correct punctuation.	Improve your vocabulary to find better word choices. The best starting point for writing more formally is building a larger vocabulary. If you learn more words, you can replace nondescript words like “good” and “bad” with more formal alternatives like “negative.” This avoids repetition and makes formalizing your writing much easier. Reading widely is a great way to improve your vocabulary. Look for upper-level publications like The Atlantic or Foreign Affairs for articles with more advanced language. College-level books also have a wide selection of potential new words for you to learn. Consider signing up for a “word of the day” app or website. These resources help you learn at least 1 new word every day. Spell out words instead of using contractions. Contractions are combinations of 2 words. For example, “don't” is a combination of “do not.” People use contractions when they speak all the time because it's faster, but formal writing should have few or no contractions. Whenever you write, proofread to find any places where you used contractions and convert them to use the full words. Some other common contractions are “can't,” “won't,” “isn't,” and “aren't.” Replace these words with “cannot,” “will not,” “is not,” and “are not.” Avoid nondescript filler words. Formal writing is concise and clear. Extra filler words make your tone sound less professional and precise. Go through your writing and find any broad or general words. Either replace them with more exact words or eliminate them altogether. Some imprecise words or phrases are “a lot,” “very,” or “totally.” Replace “a lot” with a more precise figure, like “12%.” “Very” and “totally,” in most cases, can be eliminated entirely. Adverbs like “really” or “clearly” are usually filler words that don't add much detail to your writing. Reduce your use of adverbs to eliminate unnecessary words. Replace phrasal verbs with more precise words. A phrasal verb is a combination of a verb and a preposition that creates a phrase with a different meaning. These phrases are usually less formal than other words, so replace them with other words that convey the same message more specifically. For example, in the sentence “John put down the conclusions in last month's study,” the phrasal verb “put down” makes the sentence sound informal. Writing “John dismissed the conclusions in last month's study” instead makes the sentence more formal. This is a case where building your vocabulary is very helpful. With a larger vocabulary, you can quickly replace phrasal verbs with more formal alternatives. Use a thesaurus or dictionary if you need help coming up with different words to replace phrasal verbs. Write in the third person in most situations. Generally, formal writing doesn't use “I,” or “We.” Rather, write in the third person. This means avoiding terms like "I" or "We." Instead, refer to “the team” or “this company.” This language keeps your writing fact-based and doesn't make it seem like you're inserting your opinions into it. One exception to this rule is in a cover letter or personal statement. In these documents, you should be writing about yourself specifically. Avoid using slang words and phrases. Slang refers to very informal language that people commonly use around their friends. While it's fine to use in conversations, do not use any slang language in formal writing. Words like "cool," "chill out," or "hyped" don't belong in your writing. Replace them with more professional substitutes. Never use "textspeak" like "lol" or "omg." If you aren't sure about using a particular phrase, consider if it's something you often say when hanging out with your friends. If it is, then it's probably an informal slang term. Replace it, just to be safe. For example, if you were writing a professional review of an amusement park, don't use slang language like, "Everyone had a really cool time." Instead, say "The group had an enjoyable experience at the park." There are many more slang terms and phrases, and the list grows every year. Try searching for a phrase you're considering using to see if it's been added to a list of slang terms. Write in a confident tone. All formal writing should have a confident, authoritative tone. Establish yourself as someone who knows what they're talking about and command your readers' respect. Using clear language, facts, and statistics helps to establish a confident tone. Also remove any words or phrases that make you sound unsure or nervous. Don't write, "It's a possibility that we could conclude..." Instead, say, "We can firmly conclude that..." Make sure all your writing conveys this tone. In a job cover letter, for example, phrases like “I think I am qualified” are not appropriate. Instead, convey confidence by saying “I am qualified for this position.” Don't present yourself as arrogant, however. Saying “You have no choice but to agree with my conclusions” is inappropriate. Instead, write “I am confident in my conclusions.” This shows your authority without seeming arrogant. Use specific statements rather than general expressions. Broad generalizations are not professional or formal. In a formal essay, qualify all of your statements. Tell your readers the point you're making right away and what evidence you're using to support it. As an added bonus, using specific information helps you sound more confident. Whenever possible, use figures, statistics, and evidence to support your point. For example, writing that “Kids today spend too much time on the phone” is too general and doesn't give your reader any evidence or statistics. Writing “In 2017, kids spent an average of 7 hours per day on their phones. The American Medical Association says that is an excessive amount,” provides a clear, precise statement that makes your point. Write in the active voice for most situations. The active voice is when the subject of the sentences is doing the action. In the passive voice, the subject receives the action. Both have their role, but use the active voice for formal writing as much as possible. The active voice is clearer, more concise, and sounds more professional than the passive voice. Determine if a sentence is in the active or passive voice by asking yourself, "Who or what is doing the action?" In, "The door was opened by Mike," Mike is doing the action but the door is the subject. Switch it to, "Mike opened the door" to convert the sentence to the active voice. Remove clichés from your writing. Clichés are statements that have been overused. They are usually too general and imprecise for a formal piece of writing. Replace any cliched statements with specific figures and information. Some common clichés are “raining cats and dogs,” “as strong as an ox,” “open the floodgates,” or “delicate as a rose.” Avoid using statements like these. Proofread your writing and remove any cliches. Avoid discriminatory language. Never assume anyone's gender, race, orientation, or other personal details while you're writing. Use non-gendered and other generalized language when referring to people. “Their” is now accepted for singular use to avoid assuming gender. Rather than writing “The student handed his test to the teacher,” it is correct to write “The student handed their test to the teacher.” In a cover letter, don't write “Dear Sir.” Instead, write “To Whom It May Concern,” or “Dear Hiring Manager.” Keep emotion out of your writing. Generally, formal writing should be informative rather than emotional. As the author, present a more detached tone and don't appeal to readers' emotions. For example, “It was a heartbreaking scene” is an emotional phrase. Replace it with a more detached, informative statement. Note that this doesn't mean you aren't allowed to express opinions in formal writing. But do it with factual statements and figures rather than emotional phrases. Use proper punctuation for a professional tone. Stick with simple punctuation marks. End your sentences with periods and join sentence sections together with commas. Only use question marks when you're asking a specific question, like in a letter. Use other punctuation marks like dashes and semicolons sparingly. As a general rule, never use exclamation points in formal writing. It looks unprofessional. Only use a colon if you are introducing a list. For example, "I will explain 3 issues with our current policy:... " State a clear thesis if you're writing an essay. In contrast to a creative or informal piece of writing, formal writing should convey a clear point. Tell your readers the point you want to get across and organize your essay so that point is clear. Make sure each paragraph of your essay supports the main point. Start off with a clear thesis statement within the first paragraph. Tell readers the point of the piece and the idea you want to get across. Make sure every paragraph after the introduction supports the thesis. Eliminate any information that is unrelated. Restate the thesis and wrap up the piece with a concise conclusion. Vary your sentence length. There is no set rule on how long your sentences should be, but don't write sentences that are all the same length. An essay made up of all short sentences sounds too simplistic, while an essay of all long sentences seems wordy and confusing. Alter your sentence construction to come up with sentences of varying length throughout the essay. Check your writing and see if there are sections where you use several short or long sentences in a row. Break up these sections by altering the length on 1 or 2 of these sentences. Consider shortening long sentences by breaking them into 2 or even 3 separate sentences. Join 2 short sentences with a comma. However, make sure these 2 sentences are not both independent clauses or you might have a run-on sentence. Proofread your writing when you’re finished. Nothing looks less formal than typos, spelling errors, and grammar mistakes. Always proofread your work before submitting it. Look for informal passages, general statements, contractions, and any other issues that make your writing look less formal. Fix these before submitting the work. Try letting someone else read the essay as well. Sometimes you miss your own mistakes when you've been working on a piece for hours, and a fresh set of eyes sees things that you didn't.	Improve your vocabulary to find better word choices. Spell out words instead of using contractions. Avoid nondescript filler words. Replace phrasal verbs with more precise words. Write in the third person in most situations. Avoid using slang words and phrases. Write in a confident tone. Use specific statements rather than general expressions. Write in the active voice for most situations. Remove clichés from your writing. Avoid discriminatory language. Keep emotion out of your writing. Use proper punctuation for a professional tone. State a clear thesis if you're writing an essay. Vary your sentence length. Proofread your writing when you’re finished.
https://www.wikihow.com/Identify-a-Caterpillar	How to Identify a Caterpillar	To identify a caterpillar, start by examining the color of its body and any markings that it has. Then, note the density of the tiny hairs on its body, and look for any distinct physical features, like head horns, spines, or a curled tail. Once you've taken note of the caterpillar's physical characteristics, enter them into an online identification guide to find photos of similar-looking species. Finally, look through the photos to see which one most closely matches the caterpillar you saw.	Look for an insect with a long, tube-shaped body in small, rounded segments. Caterpillars have many different forms, but most of the ones you'll see crawling around in the wild will have the same general shape. Beware that it's easy to get caterpillars confused with worms, so look for the small segments on the body to tell the insects apart. There are many different species of caterpillar, and they can range in length and width. Identify the 3 major segments of the caterpillar’s body. All caterpillars will have the same body parts. Look for a head, which will have a pair of jaws for eating plants, a thorax, which contains most of the caterpillar's legs, and a long abdomen, which can also have a few sets of legs. If you're having trouble identifying these parts, look at the caterpillar under a magnifying glass for a closer view. Count the number of legs on the thorax. If you're not sure whether you're looking at a caterpillar, check by counting the insect's legs. There should be 3 sets of 2, or 6 total legs, on the thorax, which is right behind the head. Look for up to 4 extra sets of legs at the middle and end of the caterpillar's abdomen. The caterpillar will sometimes lose the legs on its abdomen before forming a cocoon, so it's best to rely on the thorax legs to confirm whether an insect is a caterpillar or not. Watch the insect to see where it lives and what it’s eating. Usually, caterpillars will live near or on the plants that they eat. When you find a caterpillar, try to identify the plants around it, and observe as it eats the leaves, flowers, or even fruit in its habitat. These can give you a better idea of what species of caterpillar you're looking at. For example, Monarch butterfly caterpillars tend to live on and eat milkweed. In contrast, centipedes, millipedes , and worms tend to live in the dirt, under rocks, or in rotting wood. Look at the insect closely to see which color is most visible on its body. Decide whether the caterpillar's body is mostly black, brown, gray/blue, green, red/orange, or yellow/white. This can help you narrow down the species and decide whether or not the caterpillar is safe to handle. Normally, brightly-colored caterpillars, which can be red, yellow, orange, and white, tend to be poisonous, but it's best to keep away from the insect until you can be sure. Keep in mind that the color of a caterpillar can sometimes change depending on its life cycle and growth. You may see a few different colors along the insect's body, so try to choose which is the most dominant shade. For example, the species ''Nemoria arizonaria'' matches the brown color of the oak tree it is found in during the spring and the green leaves of the tree during the fall. Make note of any patterns along the caterpillar’s body. Many caterpillars have body markings that are meant to provide camouflage. Look for bands, slashes, spots, stripes, or textures that give the insect a unique appearance. Sometimes, they can be a slightly darker or lighter shade than the main body color, or the markings can be a different color altogether. Some species are colored to resemble predators like snakes, with eye-like markings to make them look bigger, or they are colored to match poisonous or unpleasant things. For example, the tiger swallowtail butterfly larvae have patterns to resemble bird excrement. Inspect the hair density on the body of the caterpillar. Caterpillars are sometimes covered with tiny hairs, called setae, that provide them with a sense of touch. Look at the hair on the caterpillar's body to see if it's dense, tufted, sparse, or very short. Keep in mind that some caterpillars don't have any hair at all. For instance, “woolly” and Tussock moth caterpillars, have long, fuzzy hairs that make them look soft! Look for distinct physical features if the caterpillar has any. Check to see if the caterpillar has a curled tail, head horns, knobs, lashes, spines, or a split tail. These can all be good indicators for certain caterpillar species and will help you narrow down your search rather quickly. If you're having trouble seeing these, look at the caterpillar under a magnifying glass. Use an online identification guide to help you find a species. Find a website that allows you to identify a caterpillar species by selecting the caterpillar's main body color, pattern, hair density, and distinct features. Select the options that apply to the caterpillar that you saw, and look at the pictures to see which one most closely matches. This is a great way to quickly identify a species and whether or not it's poisonous. For example, the Discover Life website at https://www.discoverlife.org/mp/20q?guide=Caterpillars has a helpful identification guide that's broken into these sections. Submit a photo of a caterpillar to a local organization for identification. When you see a caterpillar in the wild, snap a quick picture and then upload it to an online database, like The Butterflies and Moths of North America's website. Be sure to include the time and location where you spotted it. After a few days, check your email for more information about the caterpillar. It's best to stick with local organizations for the most accurate results. If you don't have an insect enthusiast group near you, you can try sending the image to a local university's biology department for more information. You can visit https://www.butterfliesandmoths.org/identify for identification help if you have a picture of a caterpillar found in North America. Consult a field guide for caterpillars commonly found in your area. If you often spend time in the wilderness, invest in a field guide. Find the section devoted to insects, and browse through the illustrations and images until you find one that looks like the caterpillar that you saw. This is also a great way to quickly learn which caterpillars in your area are poisonous and which are not. If possible, try to find one as specific as possible to the geographic location where you'll be looking for caterpillars.	Look for an insect with a long, tube-shaped body in small, rounded segments. Identify the 3 major segments of the caterpillar’s body. Count the number of legs on the thorax. Watch the insect to see where it lives and what it’s eating. Look at the insect closely to see which color is most visible on its body. Make note of any patterns along the caterpillar’s body. Inspect the hair density on the body of the caterpillar. Look for distinct physical features if the caterpillar has any. Use an online identification guide to help you find a species. Submit a photo of a caterpillar to a local organization for identification. Consult a field guide for caterpillars commonly found in your area.